“New” Kaleidoscope Meditation DVDs

http://tarasutphencds.com/html/taralifeforce.html

These Meditations encourage relaxation while generating single-pointed concentration. Through the latest in Brain-Mind technologies you can coach the mind to benefit through goal programming while working to eliminate issues and blocks. When initiating composed affirmations, you’re asking your mind to facilitate an overall sense of well-being and to build confidence. Our programs are to help stimulate you to be awake on the inside while acquiring a natural flow toward living the live you long to live. Whether processing through direct auditory perception or shifting in energy recognition, when we take the time to balance our inner nature, we give ourselves permission to succeed. We offer many varieties of audio-visual meditations, from straight forward suggestions to story tale analysis. While participating in these exercises we hope to increase your inner resources, motivate you to succeed and direct you to release every day stress.

Overcoming Loneliness Spell

Overcoming Loneliness Spell

Overcoming Loneliness Spell

1 white candle
1 mirror
1 wand (optional)

Look into the mirror and say aloud each sentence

I,my name, open myself to receive goodwill from others
I, in turn, deem goodwill on others
I know to listen, I know to speak
I ask questions
I am without judgement
I, in turn, deem compassion
I know when to say yes or no in all situations
I set out to be a friend, as well as make friends
I recognize my worthiness in the mirror

Point North
I Cast Intent, I deserve friendships

Success Spell

Success Spell

Success Spell

2 Gold Candles
(Gold = Real Money)

Wand (optional)

Repeat after Me

I, your name, will unblock my path to success
I will build my confidence
I will dream real dreams
I will voice my solutions
I will take necessary steps to make my dreams a reality

Drip one candle into each other

Point North – saying:

I Cast Intent – I Deserve Success

http://www.moonsorce.com

True Nature of An Adult Relationship

dianeharveywhitephotos

True Nature of An Adult Relationship
By Diane Harvey White

How do we begin having an adult relationship with our parents? And why is it such a difficult transition to make? The teenage years are so focused on cutting the ties and being considered an adult, but I don’t remember feeling particularly adult and I know my parents wouldn’t have thought of me that way. Yet I wasn’t a child either and they at least did me the service of not treating me as one. So what defines this realignment with the people who brought us into the world? A mutual sharing of ideas? Respect for each others opinions? Or coming to terms with the decisions they made on our behalf with the knowledge they had at the time?
It’s popular to think that our parents are wholly responsible for any emotional hurt that we may suffer, but as parenthood doesn’t come with a handbook can they always be found guilty for simply approaching life in the only way they thought possible? Or for repeating the upbringing they had themselves?
As a child I was pretty scared of my father. He was always angry, seemingly with me. I never seemed to be good enough. He yelled a lot and if any phrase summed up how I thought he viewed me, it was “put a smile on your face”. He never attended any of my ballet shows, parents evenings, or art exhibitions and his actions showed me he had no interest in the things I loved. He made no effort to know me at all and to be honest, I did wonder what it would be like having no father, because he was never there for me and certainly not emotionally. As I grew older, I resented him terribly, hated the way his lack of involvement had made me feel inadequate. And as I entered my adult years, I realised I had no constructive way of dealing with anger. I didn’t know how to stand up for myself and express my annoyance without completely breaking down. I found myself dating men I didn’t much like, but couldn’t say no, because I didn’t want to hurt their feelings and thus provoke their anger.
For a time I was hugely angry with my father. It really consumed me and the slightest mention of family relationships would be like a fire starter beneath me. I was totally unable to consider that there might have been reasons for the way my father was and then one day, when I was staying with them for a weekend, my father let slip that he didn’t actually like his job.
He’d been running the family business since I was five, was responsible for the livelihoods of seven to ten staff and supporting our family and his mother. He felt he was powerless to do the things he really wanted, that the choices he had were dictated by circumstance and not by desire. His life was playing out for the needs of others and not for himself. In essence, he felt trapped and resentful. It didn’t make how he had behaved toward me as a child any easier, but it did make it understandable. As children we can never really know why adults behave the way they do. We’re learning about the world and it is their wisdom – or the lack of it – that dictates what we know. But I now had an understanding of what had driven his actions and this allowed me to accept them. And suddenly, I felt I was having an adult relationship with my parents.
My mothers family were more volatile, she and her siblings still, to this day fight for supremacy. They compete for attention among themselves and frequently have periods where one or the other of them isn’t talking. Over the years it has felt like she needed me to parent her, that her family life left her feeling so vulnerable that I, somehow, protected her against their pettiness. And this was a pattern that we fell into with my father as well.
It was a role that seemingly evolved as I entered my late teens; it was just assumed that I would ‘be on her side’ against her siblings, or my father. And it felt so much easier standing up for my mother than it did for myself. How was it that I was able to talk on her behalf – but not on my own? It was an interesting contrast, ignored by one parent and used as a buffer by the other. At the time I suppose I felt flattered and valued to be so important to my mother, but it did place a weight on my shoulders that I didn’t fully understand.
What I did want though, was to understand the dynamics between the three of us. The relationships always felt so intense and that didn’t make sense either because I lived 300 miles away at that stage (I was to move further.) so again I turned to past life regression to give me insight. I was already curious about why our relationships had developed the way they had but as I seemed to need to question the way we were, I suppose the underlying desire was to make sure I didn’t repeat the same mistakes when I became a parent.
Again I used techniques given to me by Tara Sutphen and my other wonderful teacher Tabaash, channeled by Blair Styra and went within to learn about the present. The wonderful thing about seeing events unfold in a regression meditation is that there is no sense of anxiety, the detachment allows you to view the events rather as you would a television drama, except that you are one of the stars. For this topic though, I didn’t ask specific questions, I wanted more of an overview and because I put the desire out there, I still get flashes of insight, years after that first session. I imagine this is because my understanding continues to grow.
And I saw many lifetimes together as part of a family group, many occasions when one or the other parent and I had been romantically linked and a couple where the lifetime had ended with accidental death caused by one or the other of us. Curiously, there were fewer lifetimes with my mother, but many with my father. Obviously more issues to work through between us, then!
After the meditation sessions I wondered quite how to use this information, because the experiences were one sided – I knew things about my parents that they wouldn’t understand and that my father, certainly, would ridicule. So I needed to trust that my knowledge would inspire the changes I hoped for and that if I changed my approach to our relationships, that my parents in turn would change their attitudes. And let me say with my father change happens slowly…
The first thing I did was to start calling them by their christian names, to put us all on a level playing field. It was a little odd, but neither of them seemed to mind. And it helped! Then I had a conversation with my mother about how I needed to choose when to be in her corner and to have a relationship with my father that was more inclusive. She found that more difficult, but I’ve made the effort to stay detached from her competitive side and have come to love speaking to my father on the phone. Our conversations are so rich in content and over the years, I feel I’ve gotten to know him – because I live so far away.
As time has gone by I’ve been able to see that both my parents have qualities I value enormously and I have for them now, in my forties, a respect that I couldn’t have imagined when I was younger.
We don’t always see eye to eye, there’s nothing like going through a divorce to divide family loyalties, but I know that with time, they’ll adapt to the situation and now more than ever, I know they love me. That was what I wanted to know when I started exploring our relationship and maybe that is the true nature of an adult relationship, accepting that we all express emotions differently and making allowances for that.

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dianeharveywhite1112444

Diane Harvey White is the founder of Sew-Easy Costumes http://www.sew-easycostumes.co.uk/

contact Diane – enquiries@sew-easycostumes.co.uk

www.moonsorce.com

Full Thunder Moon

     

Full Thunder Moon

By Tara Sutphen

The Full Thunder Moon (Native American) at 0* Aquarius will culminate July 22, 2013 11:16am PDT/2:16pm EDT (Farmers Almanac).

This Full Thunder Moon reminds us to be open to our future goals and dreams. At 0 degrees its saying we can be open to new ideas, no longer needing to go round and round over old worn out feelings and results. We obtain an outlook and begin moving in attainment. A mind-set of really living life instead of observing others in what they are doing. What are you preparing, do you look down at your feet and see them moving toward your happiness and fulfillment. We can all be stuck in our minds and not set ourselves into action. But as we progress we want to look back and see what our plans have been and are becoming. The mistakes were stepping stones to greater love and recovered choices. We have the opportunity to regenerate. To piece together and construct our perfect design of life and what we want…

Journal Questions:

Rate how strong your Mind is: 1-10, Rate how strong your Spirit is: 1-10

  • About yourself
  • Or others

Future goals:

  • At home
  • Outside the home
  • At work
  • At school
  • Love
  • Family
  • Parents
  • Mate
  • Children

Do you inwardly seek:

  • Love
  • Career
  • Job
  • Health
  • Relationships
  • Friendships
  • Happiness
  • Exercise

Are you living vicariously through others

  • Love
  • Career
  • Job
  • Health
  • Relationships
  • Friendships
  • Happiness
  • Exercise

Reworking your dreams:

  • Spiritually
  • Emotionally
  • Intellectually
  • Materially
  • Physically

Are you creating healthy choices:

  • Love
  • Career
  • Job
  • Health
  • Relationships
  • Friendships
  • Happiness
  • Exercise

All ideas and dreams are originally born in the dark, you are being asked to bring your life into the light of greater reality and create quality. The future is always unknown. Why have you feared something that you are in control of…it may take you minutes, months or years but you can move into continual improvement.

“Our life is composed greatly from dreams, from the unconscious, and they must be brought into connection with action. They must be woven together.”~ Anais Nin (French born American Author 1903-1977)

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Full Strawberry Super Moon


Full Strawberry Super Moon

By Tara Sutphen

The Full Strawberry Moon (Native American) at 2* Capricorn will culminate June 23, 2013 4:32am PDT/7:32am EDT (Farmers Almanac).

This Full Strawberry Super Moon ‘reins us in’ from liberty to duty. We all have goals to set and strength to attain as we secure our lives. We’ve had a little suspension according to the universal signs. And it’s great to be responsible to your lives as we get ready to revel in the new days of summer. The super moon is staring directly at us, opening the questions we ask ourselves over and over. We want to be confident and we do want to become who we want to be. We dream of gaining outer stability and a sturdy body. Focus, steady your mind as you move your body, it’s not about reviewing right now, it’s about steady action and doing. Breathe some fresh air and get out there. Eat healthy, sign up for those classes and step into the groups that will further you in proper improvement. Psychically click into your inner knowing. Step into a right situation, step back from a wrong situation or stay quiet and still…but it’s about movement now. You are to be concentrated in body and mind.

Progress and attainment, motivation and intent, being useful and fulfilled – aim for the next strategic direction. Whether you are working toward health or finances, exert yourself for a purpose, succeed for you, work together with your loved ones, aspire…Life doesn’t always give us a guarentee, but we know we are worth it.

Journal Questions:

Rate how strong your body is: 1-10, Rate how strong your mind is: 1-10, Rate how long you’ll be vital in this life and why. What are you doing to make yourself strong in body and mind

  • About yourself
  • Or others

Are you confused: and Why

  • At home
  • Outside the home
  • At work
  • At school
  • Love
  • Family
  • Parents
  • Mate
  • Children

Do you outwardly seek:

  • Love
  • Career
  • Job
  • Health
  • Relationships
  • Friendships
  • Happiness
  • Exercise

What area needs more work at this time. And Why

  • Spiritually
  • Emotionally
  • Intellectually
  • Materially
  • Physically

Have you found yourself wanting to be more goal oriented than you are… can you step into your personal power to create the person you long to be. You may need to get more physically strong upon the earth before you can engage a rested mind and spirit. Eat well, exercise, and start doing what you want to do for a job. It’s all a balancing act. We need to take ourselves seriously, just like you do your loved ones. You matter…

“Never regard study as a duty, but as the enviable opportunity to learn to know the liberating influence of beauty in the realm of the spirit for your own personal joy and to the profit of the community to which your later work belongs.”~ Albert Einstein (German born American Physicist who developed the special and general theories of relativity. Nobel Prize for Physics in 1921. 1879-1955)

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Painting: http://nlmstudio.wordpress.com/2011/06/13/champagne-and-berries-on-the-missouri-river/

*super moon- close full moon to earth


 

Summer Solstice

summersolstice22
Summer Solstice

 

Summer  Solstice, Midsummer, Litha

By Tara Sutphen

21st June

“In the world’s audience hall, the simple blade of grass sits on the same carpet with the sunbeams, and the stars of midnight” – Rabindranath Tagore (Indian Poet, Playwright and Essayist, Won the Nobel Prize for Literature in 1913, 1861-1941)

Summer Solstice marks the end of the waxing year.  And the rays of the sun directly strike one of the two tropical latitude lines.  June 21 marks the beginning of summer in the northern hemisphere, as  winter begins in the southern hemisphere. On this day, the earth’s “circle of luminescence” will be from the Arctic Circle to the Antarctic Circle. The equator receives twelve hours of daylight, as there will be 24 hours of daylight at the North Pole and 24 hours of darkness at the South Pole. All over the world people honor this day as an important reminder of the apex of light and to cast away evil and their problems. Northern Hemisphere inhabitants use June 21 as the day of celebration, but the splendor of light lasts from new moon to full moon.

Worshipping the Sun’s great power, all cultures celebrate in some way. Celts and Slavs dance around bonfires while Chinese marked the day honoring Li, the Goddess of Light. The celebrants of modern and ancient ceremonies tune in that life comes from the sun. It is life giving and life supporting.  We’ve recently had the good fortune to have electricity, greenhouses, and shipment suppliers. How will you celebrate? We all may not get a chance to dance around the bonfire but it’s a time to bask in the light, sit in the sun, cast our worries away and awaken to our lives.

Recipes:

Cucumber Salad

  • 1/2 cup sour cream
    2 tablespoons chopped parsley
    2 tablespoons white wine vinegar
    1 tablespoon granulated sugar
    1 tablespoon chopped chives
    3 small cucumbers, thinly sliced
  • Directions…
    1. Combine the sour cream, parsley, vinegar, sugar, and chives.
    2. Gently fold in cucumbers

Spinach-Strawberry Salad

  • Yield: 4 to 6 servings
  • 1/2 cup white sugar
  • 2 tablespoons sesame seeds
  • 1 tablespoon poppy seeds
  • 1-1/2 teaspoons minced onion
  • 1/4 teaspoon Worcestershire sauce
  • 1/4 teaspoon paprika
  • 1/2 cup vegetable oil
  • 1/4 cup cider vinegar
  • 1 bag (10 ounces) fresh spinach
  • 1 pint strawberries, sliced thin

In a blender, combine the sugar, sesame seeds, poppy seeds, onion, Worcestershire sauce, paprika, oil, and vinegar. Blend well. If the dressing seems thick, add a few drops of water.

Remove the stems from the spinach and tear the leaves into bite-size pieces. Arrange them on individual salad plates or in a salad bowl. Arrange the strawberries on top. Drizzle the dressing over the strawberries and serve.

Bonnie Brae Strawberry Pie

A mixture of cooked and fresh berries helped make this pie a family favorite.

  • 1 quart strawberries or 1 large package frozen strawberries, thawed and drained
  • 3/4 cup water
  • 4 tablespoons cornstarch
  • 1 cup sugar
  • 1/4 cup water
  • 1 tablespoon lemon juice
  • 1 cup sliced berries, fresh or frozen, thawed and drained
  • whipped cream
  • whole berries for garnish

Combine strawberries and water in saucepan. Cook until just softened, about 4 or 5 minutes. (Let frozen berries thaw; heat but don’t cook them.) Mix together cornstarch, sugar, and water until smooth; add to hot berries. Cook over medium heat until clear. Add lemon juice; immediately remove from heat and let cool. Place sliced berries in cooked pie shell. To assemble pie, pour cooked mixture over berries, top with whipped cream, and garnish with whole berries.

Old-Fashioned Buttermilk Wedding Cake

Yield: Makes 12 to 16 servings.

  • 1 cup (2 sticks) butter or margarine, softened
  • 3 cups sugar
  • 4 cups cake flour
  • 1 teaspoon baking soda
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 2 cups buttermilk
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon butter flavoring
  • 1/2 teaspoon almond extract
  • 6 egg whites

Preheat over to 350° F. Grease and flour three 9-inch round cake pans. In a large mixing bowl, cream the butter and sugar until fluffy. Add flour, baking soda, baking powder, and salt. Pour in buttermilk and begin mixing slowly. Continue to mix until well blended. Add flavorings and stir. In another bowl, beat egg whites until stiff. Fold the egg whites into the cake batter. Divide the batter evenly among the prepared pans. Bake for 20 minutes at 350° F, then lower heat to 300°F and bake for about 25 minutes longer, until a toothpick inserted near the center comes out clean. Remove cakes from oven and cool on racks. After 10 minutes, remove from pans and continue cooling on racks.

Cream Cheese Frosting

  • 8 ounces cream cheese, softened
  • 3 cups confectioners’ sugar
  • 2 teaspoons vanilla extract

No wedding needed to have this cake

Other food /drink ideas –

  • mint iced teas, dandelion salads, strawberry shortcakes, geranium leaf sorbet, berry pies

Ceremonies:

The Druids celebrated with “The Wedding of Heaven and Earth”.

  • Two people represent Mother Earth and the Sun King. Create a Bonfire, dancers adorned in garlands and flowers, and young men jumping through the tall flames. A time of cleansing and renewal. The participants playing Mother Earth and the Sun King go to each participant, and speak to each person as though planting seeds of growth, imparting words of love, wisdom, thankfulness and prosperity.

Candle or Bonfire Ritual

  • With a candle or your bonfire – Give blessings in the 4 directions. Cast a blessing for yourself, a blessing for the harvest, a blessing for your loved ones, and a blessing for the earth.  (make this blessing 3-5 sentences long for each subject)

A Call to Love

  • Single women are to sleep with 4 flowers under their pillow

Flowers:

  • Flowers blooming in your area, also daisies, roses, lilyof the valley, calendulas, marigolds

Decorations:

  • daisy chains, lavender wreaths, rosemary garlands

Head wreath

  • Circle base, thin gauge wire, or vines and tie or wire on flowers of your choice

Symbols:

  • Fire to celebrate the power of the sun, Sun Wheels, Medicine Wheels, Stone Circles, Candle Circles, Mother Goddess, Ripening fruits, Sun Dials, Feathers, and Swords/Blades.

Candles:

  • Green & Blue representing the earth
  • White representing God light

www.moonsorce.com

Full Moon Camp-Out

Contract: NRSO Park: 70182


Full Moon Camp Out

June 23, 2013

Check In 2pm

June 24, check out Noon

Full Moon Celebration with Tara Sutphen
Sorce and Celebrate the Moon with Tara. She has conducted Moon Rituals for many years. It is the highest time of energy on the earth, moon’s power over the oceans. The full moon is a nice focal point to work on inner and outer personal power, dilemmas and solutions.
You can invite your family and friends. The gathering will be held in Lake Arrowhead, California. Please wear casual attire, bring a warm jacket, just in case it’s chilly, flat type of shoes. (it’s not a dress up event) A pillow, camp chair or towel to sit on.
Plenty of camp spaces available to rent.
To Register: 
email – tarasutphen@yahoo.com
June 23, 2013 (Sunday)
Sunrise 5:38 A.M. Sunset 8:04 P.M.  
 Moonrise   8:24 P.M. moonset 5:57 A.M.  


Moon Celebration fee: $35.00 usd

paypal button: http://tarasutphen.com/70.html

*****************************

Camp site fee: $19.00 usd – separate fee – we will give instructions for campground payment and directions will be provided upon registration for Moon Celebration.

Full Flower Super Moon


Full Flower Super Moon

By Tara Sutphen

The Full Flower Moon (Native American) at 4* Sagittarius will culminate May 24, 2013 9:26pm PDT/ May 25, 2013 12:26am EDT (Farmers Almanac).

This Full Flower Super Moon is with an eclipse, and will shadow a tiny bit of the moon. It is our 3rd eclipse in a row. Eclipses are about change or letting go, it can be to bring something exciting or illuminating into your life. These aspects are letting us know we can set ourselves free from limitations, and broken promises. Sagittarius brings you liberty if you are brave enough to look at the practical ways of escape. No confusion or half hearted trying will work, you have to have a game plan and start bee-lining for it. Your mind is a tool, your energy is a force. Start using it for the betterment of your life.

This is a powerful time for the mind, deep introspection of your soul goals come into play. You want to experience life as you have dreamt and desired it to be, you can seek that freedom if you create the courage to organize your way out instead of staying with the status quo. This isn’t a time of recklessness, only healthy abandon. Start that diet, look for God in all things, Love as you never have before, sign up for classes, read those books that are dusty on a shelf…Be you, the real you.

Journal Questions:

What are your limitations

  • About yourself
  • Or others

Do not be invisible, how can you stand out

  • At home
  • Outside the home
  • At work
  • At school
  • Love
  • Family
  • Parents
  • Mate
  • Children

Imprisonment or Freedom

  • Love
  • Career
  • Job
  • Health
  • Relationships
  • Friendships
  • Happiness
  • Exercise

Fulfillment

  • Spiritually
  • Emotionally
  • Intellectually
  • Materially
  • Physically

Time to advance and express yourself with a good attitude, with persistence life becomes a clear journey.

“The only thing we have to fear is fear itself — nameless, unreasoning, unjustified terror which paralyzes needed efforts to convert retreat into advance.”~ Franklin D. Roosevelt (American 32nd US President (1933-45)

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Painting: wetcanvas.com

*super moon- closest full moon to the earth

 

 Item : Standing Before The Moon Ritual
USD $ 10.99
Meditation By Tara Sutphen
Although you would ideally do this meditation outside beneath the full moon, you can also experience it by imagining the moon and four directions as you are surrounded with magical energy … a rainbow of light. In the Goddess’ name you open to the light. You can actually stand up and raise your palms to the sky or imagine this process of being energized and rejuvenated. Facing North you ask for solutions to your problems and experience many blessings. Facing East you seek solutions and prosperity while trusting yourself to make the right choices. Following many blessings, you turn to the South and ask for increased self-esteem and harmonious relationships with the people in your life. After the blessings, you turn to the West to face your destiny and ultimate potentials. Open your mind and release your courage. The ritual ends with the moon as your guiding light on the shadowed path. It illuminates your dreams as you walk steadfast and proceed on your earthy journey with an open heart. 30 Minutes.

TS215 — $10.99 (MP3)

www.moonsorce.com