By: Paula Bianchi – I figured since I’m always talking about meditation, I should write an article about it. At first, I was going to be all technical and give you a blow by blow history of what meditation is, and how long people have been practicing it. Let me just say, it’s been around […]
Autumn Equinox, 2nd Harvest, September 23, 2019 (Almanac)
By Tara Sutphen
Mabon, (pronounced MAY-bun, MAY-bone, MAH-boon, or MAH-bawn) is the Autumn Equinox. The Autumn Equinox divides the day and night equally, and we all take a moment to pay our respects to the impending dark. We also give thanks to the waning sunlight, as we store our harvest of this year’s crops. The Druids call this celebration, Mea’n Fo’mhair, and honor the The Green Man, the God of the Forest, by offering libations to trees. Offerings of ciders, wines, herbs and fertilizer are appropriate at this time. Wiccans celebrate the aging Goddess as she passes from Mother to Crone, and her consort the God as he prepares for death and re-birth.
Various other names for this Lesser Wiccan Sabbat are The Second Harvest Festival, Wine Harvest, Feast of Avalon, Equinozio di Autunno (Strega), Alben Elfed (Caledonii), or Cornucopia. The Teutonic name, Winter Finding, spans a period of time from the Sabbat to Oct. 15th, Winter’s Night, which is the Norse New Year.
At this festival it is appropriate to wear all of your finery and dine and celebrate in a lavish setting. It is the drawing to and of family as we prepare for the winding down of the year at Samhain. It is a time to finish old business as we ready for a period of rest, relaxation, and reflection.
Symbolism of Mabon:
– Second Harvest, the Mysteries, Equality and Balance.
Symbols of Mabon:
– Wine, gourds, pine cones, acorns, grains, corn, apples, pomegranates, vines such as ivy, dried seeds, and horns of plenty.
– Breads, nuts, apples, pomegranates, and vegetables such as potatoes, carrots, and onions.
Incense of Mabon:
– Autumn Blend-benzoin, myrrh, and sage.
Colors of Mabon:
– Red, orange, russet, maroon, brown, and gold.
Stones of Mabon:
– Sapphire, lapis lazuli, and yellow agates.
Activities of Mabon:
– Making wine, gathering dried herbs, plants, seeds and seed pods, walking in the woods, scattering offerings in harvested fields, offering libations to
trees, adorning burial sites with leaves, acorns, and pine cones to honor those who have passed over.
Spellworkings of Mabon:
– Protection, prosperity, security, and self-confidence. Also those of harmony and balance.
Deities of Mabon:
– Goddesses-Modron, Morgan, Epona, Persephone, Pamona and the Muses. Gods-Mabon, Thoth, Thor, Hermes, and The Green Man.
Mabon is considered a time of the Mysteries. It is a time to honor Aging Deities and the Spirit World. Considered a time of balance, it is when we stop and relax and enjoy the fruits of our personal harvests, whether they be from toiling in our gardens, working at our jobs, raising our families, or just coping with the hussle-bussle of everyday life. May your Mabon be memorable, and your hearts and spirits be filled to overflowing!
Tara Sutphen will interview Shannon Beaver – Psychic Medium, cosmotologist student and Jessie Marie – Fashion Model, Chef and Green Thumb Gardener ~ they are interested in psychic phenomena and we’ll talk about how they started their journeys and how they use their intuition and gut reactions to make decisions. And what more they went to learn about psychic divination. Join us at http://www.ctrnetwork.com #transformationwithtara #ctrnetwork #tarasutphen #iheartradio #spotify
Here are a few fun facts of Friday the 13th to get you in the mood that it’s a good day:
o The US Seal has 13 stars, bars, feathers in the eagle’s tail, 13 bars in one claw, 13 olive branches in the other.
o The Chinese, Pagans and others in ancient times marked time by the lunar cycle and calendar, thus 13 was considered a very lucky number.
o Egyptian philosophy believes life is a mission for the eternal afterlife. This journey walks through 13 levels, the first 12 in this life, at death the 13th level. The number 13 symbolizes death as glorious and attaining “real life”. But you must go through the 12 stages first.
o Fear of Friday the 13th is called Triskaidekaphobia.
o The fear of Friday the 13th started as a Norse Myth where 12 gods were having a party in Valhalla (Heaven) and capricious Loki came as the 13th guest and arranged for Hoder the Blind to shoot Baider the Beautiful with a mistletoe tipped arrow where he died and the earth grew dark.
The Full Harvest Moon (Native American) at 21* Pisces will culminate, September 13, 2019 9:33pm PdT/ September 14, 2019 12:33am EdT (Farmers Almanac).
This Pisces Moon has asked us to quiet down and come back into our deeper self. Whether it be relaxing more, finding a hobby or reducing the worry, we are to find time for ourselves and reactivate. We’ve been in a fast paced world and being pulled in all directions, where do we slow down and remember who we really are… we’re to stop all of the excess and unnecessary drama. We were born to experience a journey of life, to find love, and well-being and make our way easily through goals and success.
We have descendants, associates, or acquaintances who rose to help or squelch us. We sometimes lose our way, we’ve been trying to keep up with “what” “why” or “who”. We can sometimes feel unprepared in dealing with others addictive traits or neurotic patterns. Our self-esteem plummets low on the scale when others bring us into their idiosyncrasies, and our confidence is shattered time and time again. Love can evade us or takes us on merry rides, we have to get back on track. Find time for simple pleasure, take baths, meditate, get a massage, silence our minds, draw, paint, do alone things. Get yourself a good book or write in your journal. No complaining, only solutions and your genuine desires and goals. No need to reflect at this time. You’re being asked to search for your peaceful place, to find rejuvenation, you’re getting ready for a brighter future and to master the goals you set before yourself.
How to Gain a Calm Mind:
Don’t overthink
Embrace your Fear
Focus
Using a calm mind to burgeon into centered decisions
Using your Intuition: Using your intuition and psychic ability to move forward. Feeling good about the decisions you make. Knowing when wrong feelings happen they can indicate going in a wrong direction.
Initiate Talent or New Skills
Feel more Confident
Initiate Artistic Abilities
Meditation and Prayer
Release Criticism self or others
Listen to Hypnosis or Mind Programming
Take a walk
Take a bath
Turn off social media or phone
Journal Questions:
sentence+ for each question.
Are you calm when handling:
People problems
Money problems
Relationship problems
Health problems
Personal issues
Bad habits
Phobias
Career problems
Past choices
Stress
Overwhelmed
Where are you most riled up and not thinking clearly:
relationships
career
job
homelife
friendships
marriage
children
beauty
exercise
eating
inside maintenance
outside maintenance
person maintenance
place maintenance
thing maintenance
When Calm do you:
accept yourself
acceptance of others
Spend too much time on others and not yourself
Spend too much time on yourself and not on others
Forward movement toward positive activities
Forward movement toward negative activities
What have been your calmest moments regarding:
Family
Friends
Job
Career
Money
Beauty
Health
Harmony
Things
Strangers
When creating calmness in your life what 5 things are you going to do daily:
Breathing deeply a few times a day
Drinking more water
Taking a walk
Meditating
Praying
Writing in a Journal
Creating a solution
Creating plans
Giving Hugs
Offering Smiles
Saying nice things to people
Waving here or there to people
Enjoying a color
Enjoying nature
Enjoying architecture
Complimenting your kids
Complimenting everyone
What are you doing now
What job will you have next year
What job will you have in 5 years
What job will you have in 10 years
Do you stay with a career
Do you change careers often
Do you like jobs
Do you like responsibility
Do you like to be a boss
Are you a good boss
Are you a good employee
What makes you happy
When you were a child what did you want to be when you grew up:
What is your career
What is your self confidence
What is your earning potential
What is your verve for life
Are you a winner
Are you sometimes winning
Are you winning yet losing
Are you losing but close to winning
What could make you win
What could make you content
___ Controlling your mind and emotions instead of them managing you. Anger and any over-emotional behavior could backfire if you don’t stay in rational thought. Think of solutions rather than reaction or retaliation. The future is the divine pathway to a great life, but it only takes seconds to make a wrong decision and alter your destiny. Take time for calm thoughts and mindful fixes. Regenerate and Rejuvenate, create the healthy person you wish to be in the world.
—— Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset. ~St Francis De Sales (Aug 21, 1567-Dec 28, 1622)
Friendships can be a meeting of souls, where we are mysteriously drawn together and the connection is cosmic. Many of us don’t get a lot of time with people we enjoy, but it only means we are on individual earth journeys. Camaraderie is constructive in building our character. The building blocks of life, whether it be your siblings, family or friends, the more you value others, they in turn will appreciate you.
Sometimes no matter how we try, we’re not acknowledged by another. These are shamanic signs to discern unconditional love from conditional expectations. Not everyone can stay near to each other. We can learn from others and move on about our daily schedules. We all want the worthwhile friendships, easy connections and a contentment we didn’t know existed.
Attaching emotionally or intellectually is usually more than being mere acquaintances. Sometimes you’re interested in the same hobbies or just open to life experiences. The path of friendship, we don’t always know where we are going, there can be duality and decisions regarding people. What makes a right or wrong decision. Do we take a chance for others to enrich our lives. There is a big difference of possession and helpfulness, it’s better to openly share so that life becomes rich and unsorted. It can be quality vs quantity. We are too brighten each others day, we are to guide our friends in life. If you are a true friend, you never put that person in jeopardy. In the real world, safety is key.
And then there are the ones who would do anything to save you, even from your self. But what do you do to protect your relatives and allies. How do you keep them non-toxic and out of harms way. This can be physical recklessness to disregard, to wounding words to selfish behavior. We can easily misunderstand, just as others can easily misinterpret us. Where did a bond unravel, we do hear stories of close friends ending badly. Why wouldn’t your consistency hold another in place. Were they never a friend, or was it you. Do you hold a reliable pattern. What constitutes worthy friendship. How do we go the extra mile. Whether it is an emotional or intellectual bond. Whether we meant to include others or not. Maybe we can come to understand the basics of companionship. After all, many people just light up your life for no reason at all, and shouldn’t it stay that way.
Journal Questions:
Do you see yourself as a good friend?
What do you believe are your strengths and weakness’ in friendship?
Recognition of Friendship:
How to Make Friends –
Be a Good Listener
Be Friendly
Commonalities
Cooperation
Caring
Helpfulness
Support
Laughing
Staying a friend through bad events and good times
Being vulnerable
Offering advice
Taking advice
Encouragement
Problem Solving
Deep Conversations
Easy and light observations
Loyalty
Betterment
Understanding
Motivate
Empathize
Constructive Criticism
Building self-esteem
Solution
Decision
Importance
Cherish
—-To Have Friends you must be a Friend, nothing is ever perfect but friends should be a calming voice in any storm, a hand to hold when scared or ill, laughter a-wild, and a beacon of hopefulness. The earth revolves around humans and it’s fitting to put our best foot forward. Sometimes we’re led to learn things so we meet our future and the appropriate people for our personal community.
——-“A friend is one that knows you as you are, understands where you have been, accepts what you have become, and still, gently allows you to grow.” -William Shakespeare