Full Buck Moon

Full Buck Moon

By Tara Sutphen

The Full Buck Moon at 1* Aquarius will culminate July 23, 2021 7:37pm pdt/July 23 10:37pm edt (almanac). This Full Moon is all about how charming life can be. How enchantment and interaction with others can be special. There were those darker times, but now it’s about renewed living. And while were at it, we should be making good decisions. With that we can gain a great outlook, dusting off ourselves and giggling with a little chuckle to help clear the air.

You are on your own journey and you’re being called toward leadership. Creating our reality is optimum and reminding us to give ourselves a chance to start shining again. Endearing others in your family and social circle becomes a way of life. Progressing forward in the best ways, and doing our best.

You don’t even have to feel like you’re falsely setting yourself up. This moon is sitting next to Saturn, the planet of stability, structure and consistent progress. Whatever you are planning to establish upcoming, you’re to feel glad while being supported by the universe. Naturally rekindle faith and exude confidence. We all know when nervous, it’s hard to find courage. No matter how many times you’ve been knocked down or had to start in a new direction, keep a great attitude. And it’s a reminder on setting ourselves up to be good examples. Being steadfast with our emotional nature, having some self-control and being constant. Giggle, flirt and be coquettish again, it’s a lovely moon month, it’s time to have some fun and peacefulness. When we exude energetic love, it flows to us 100 fold.

Journal Questions:


Write in your journal for the full moon and throughout the month.

Dreaming:

·         Do you remember your night time dreams

·         Do you pay attention to your daydreams

·         Do you have wishful thinking

·         Do you have expectations

·         Do others have expectations of you

Are you someone who moves your wishes into action?

·         Do you feel you create a plan and easily bring those plans into fruition

·         How do you do it

·         How do you feel when you accomplish what you want

What areas do you feel acknowledged by others?

(write a sentence, paragraph or more)

·         Money

·         Love

·         Friendship

·         Family

·         Happiness

·         Wisdom

·         Knowledge

·         Exercising

·         Eating well

·         Good Health

·         Fun

·         Beauty

Do you share with your close personal people in these areas?

(write a sentence, paragraph or more)

·         Money

·         Love

·         Friendship

·         Family

·         Happiness

·         Wisdom

·         Knowledge

·         Exercising

·         Eating well

·         Good Health

·         Fun

·         Beauty

How are you an animal Lover:

Write a paragraph

How are you a great friend:

Write a paragraph

How are you a great relative:

Write a paragraph

How are you a great partner or mate:

Write a paragraph

How charming are you to yourself and others:

Write a paragraph of what that means to you

How to be Charming and Polite: 

  • Be Open in your body language and communication skills. There is no need to close yourself off, or feel awkward in groups of people. Sometimes there are cliques of people who know each other, but be relaxed and act friendly. Trust you’re attracting the right people and not the wrong ones. 
  • How to present Confidence. Be constructive, progressive, reframe all dos instead of don’ts, and yes over no. Pursue opportunities instead of creating blocks. 
  • Compliments, express what you see and feel in a positive way. 
  • Check Yourself, like a horse needing to be reined in. Try not to be undisciplined or become a fast talker, bossy, entitled, or asking too many personal or quick questions…remind yourself to slow down and be graceful. It’s not a race. Enjoy the event or situation.
  • Put your phone away or put it on airplane mode when visiting with others or taking photos. Your phone is a gift, but it’s nice to see someone in person and their true presence. 
  • Mirror another, when you sit or stand with others in a similar position. You both start to relax. 
  • Be hospitable, remember to offer water, tea, coffee, snacks or anything you’re eating or want to eat.
  • Be humor-able, not everyone has the same comic side. Be happy and put your best face on. If you dislike jokes, find more suitable conversations.
  • Truth, be honest and work at authenticity and tactfulness.
  • Kindness will get you everywhere.
  • When you practice Graciousness, you can win at anything. Don’t explain yourself, just be complimentary.  Always say “thank you”. Acknowledge others effort and favorable behavior. 
  • Be Attentive and listen more and even hear yourself. Take care of you. Be kind to yourself. Every one has issues and it’s better to offer helpful antidotes and understanding, than to get drawn into gossip. Be aware of who and what is good for you.
  • Manners, improve your life and be a great example. Help and support others. Help and support yourself. Life is forward progress.
  • Be understanding. Be open to listen to another experiences, stories or good will. Be conscious of  others. Make new friends. 
  • Remember to Smile, your greatest asset. 

“The charm of life lies in living to be surprised.”

― B.S. Murthy, Crossing the Mirage – Passing through youth

www.tarainsight.com

http://www.lifeforceactivation.com

Love is Love (Soulmate Agreement List)

Love is Love

Soulmate Agreement List

By Tara Sutphen

There are different types of soulmates and personal contracts. Meetings are likely decided before we are born. A soul agrees to encounter certain people in upcoming earthly sojourns. Many of these convergences will be heart-centered or at least noteworthy on some level. Destiny takes its course. We regard fervent connections as soulmates. 

Whether we know them from some long forgotten world or past life, they fit the criteria of our earthly co-creator/partner/friend or protagonist list. Our innermost self is in a curious state when making these plans, as many outcomes are definitely tricky. We want to create important connections, we are undaunted with these pre-life choices. We like to think of ourselves as daring and brave, as the alignment of emotions, feelings, and reactions are rarely the same; no matter if we think this to be so. Our individual perspectives are unique and ours alone.

There are different people on varying subjects, Love, Work, Health, Friends and Lovers. There will be those untroubled attachments or exultant arrangements; or an encounter may look hopeful but turn out bad. These can be bargaining arrangements, where confusion ensues and can lead to messy outcomes. Can these situations be remedied. Of course, with enough compatibility or good will. If you’re living against your personal principles you may need to find the pathway to better personal relationships or friendships. Does this mean we should set a standard for all people. Basically it starts with you and your feelings. How you regard and value others, you know what you want, and why you want it. Being very patient with yourself and others is fundamental. 

We have general ties with our family relationships, friendships, love relationships, children, school, work, and spiritual groups, vacations, and neighbors. It is up to us to make them special, it only takes effort and consideration.

Soulmate Agreements List:

Convergence:

Some connections between two people sometime transcend normal. We are interwoven with people every day, but how they intersect into our lives is optional. Just because we may see each other daily, such as students or co-workers doesn’t mean they play a role in our lives. 

Romance:

Extraordinary encounters can play elation or confusion on our emotions. Sometimes its a mere meeting, sometime we converge with them physically. Rhapsody is what all people seek when thinking of Soulmates. We’re looking for chemistry and true love. 

Twin Flames:

This type of Soulmate is an ignited and bonded kind of love. Immediate recognition when seeing each other. Attraction is intense and parting is too painful. These are kindred spirits.

Companion Complement:

A reasonable togetherness, never boring but maybe not as compatible as it could be. Raise children well together and going in forward momentum to work, help, protect and support each other and your families.

Companion Catalyst:

A pairing which may come into your life to shake you up. Whether the experiences prove to be positive, negative, or neutral interactions. New opportunities or invitations are presented so you can try and work out a solution together; or you fail the relationship and each other.  Learning to grow and evolve can be painful if not handled in the best possible ways. Partings can be more manageable then togetherness.

Criss Cross Coupling:

You don’t make up your mind about each other, or your waiting for a sign. This feels like you should be a couple but for some reason you don’t happen to get it together. Stronger relationships in one or both parties could be involved. Some unfinished business or the saving grace you need to stay on track of your personal journey. Positive viewpoint permits intelligent actions.

Friendship:

Easy Contact. No matter where you stand in love, easy conversations and camaraderie in friendship make unconditional love, a much easier process. Help and support is always needed at some time in our lives and usually we have people who show up. Respect of each other and being non-judgmental are some of the perks of this kind of relationship. There are usually low expectations, clear communication and fun!

Enemies

This foe can show up rather quickly between two people. Internal unrest doesn’t seem to be resolved easily. This is unfinished business and can lead to all sorts of tests. How you handle these challenges are crucial for neutral outcomes. All obstacles can be overcome. Misunderstandings can be resolved; but bullying, underhandedness and cruelty must not be allowed. We take a step back or away from negativity. We don’t respond or engage. We don’t internalize misgivings or take on antagonistic projections. We come back to our center and engage with meaningful people in our lives.

Tara Sutphen CHt is featured in the Book “Soulmates” by Jess Stearn and also wrote the book “Soul Agreements” She is a renown Psychic and Clinical Hypnotherapist.

(permission to repost)


www.tarainsight.com

www.lifeforceactivation.com

Summer Solstice

Summer Solstice, Midsummer, Litha

By Tara Sutphen

21st June

“In the world’s audience hall, the simple blade of grass sits on the same carpet with the sunbeams, and the stars of midnight” – Rabindranath Tagore (Indian Poet, Playwright and Essayist, Won the Nobel Prize for Literature in 1913, 1861-1941)

Summer Solstice marks the end of the waxing year. And the rays of the sun directly strike one of the two tropical latitude lines. June 21 marks the beginning of summer in the northern hemisphere, as winter begins in the southern hemisphere. On this day, the earth’s “circle of luminescence” will be from the Arctic Circle to the Antarctic Circle. The equator receives twelve hours of daylight, as there will be 24 hours of daylight at the North Pole and 24 hours of darkness at the South Pole.

All over the world people honor this day as an important reminder of the apex of light and to cast away evil and their problems. Northern Hemisphere inhabitants use June 21 as the day of celebration, but the splendor of light lasts from new moon to full moon.

Worshipping the Sun’s great power, all cultures celebrate in some way. Celts and Slavs dance around bonfires while Chinese marked the day honoring Li, the Goddess of Light. The celebrants of modern and ancient ceremonies tune in that life comes from the sun. It is life giving and life supporting. We’ve recently had the good fortune to have electricity, greenhouses, and shipment suppliers. How will you celebrate? We all may not get a chance to dance around the bonfire but it’s a time to bask in the light, sit in the sun, cast our worries away and awaken to our lives.

Recipes:

Summer Pasta Salad

2 cucumbers chopped

2 big tomatoes chopped

1/2 red onion chopped

5 tbsp lime juice

4 tbsp cilantro (coriander)

2+ tbsp honey

salt/pepper

2 cups shell macaroni (optional: gluten free)

Directions

Cook pasta, drain. 

Combine lime juice, cilantro, honey, salt & pepper in small bowl. 

In a large bowl, combine pasta vegetables. Toss gently in lime dressing.

Dill Pickle Pasta Salad

1 (16 oz) pkg large shell pasta (optional: gluten free), ½ c. dill pickle juice plus 4 tbsp. pickle juice (divided), 2/3 c. mayonnaise (optional: veganaise), 1/3 c. sour cream (optional: plain yogurt), Salt & Pepper to taste, ¾ c. sliced or diced dill pickles, ¼ c. onion, 2 tbsp. minced fresh or dry dill spice, (optional: 2/3 c. diced or grated cheddar or almond cheese)

Directions: Cook pasta to pkg specifications. Rinse & drain cold water, add ½ c dill pickle juice, set aside, In another bowl, add 4 tbsp dill pickle juice , mayo, sour cream, salt & pepper (optional: dash of cayenne), Drain off excess pickle juice from pasta and mix with dressing, chill one hour and serve.

Spinach-Strawberry Salad

Yield: 4 to 6 servings 1/2 cup white sugar 2 tablespoons sesame seeds 1 tablespoon poppy seeds 1-1/2 teaspoons minced onion 1/4 teaspoon Worcestershire sauce 1/4 teaspoon paprika 1/2 cup vegetable oil 1/4 cup cider vinegar 1 bag (10 ounces) fresh spinach 1 pint strawberries, sliced thin In a blender, combine the sugar, sesame seeds, poppy seeds, onion, Worcestershire sauce, paprika, oil, and vinegar. Blend well. If the dressing seems thick, add a few drops of water.

Remove the stems from the spinach and tear the leaves into bite-size pieces. Arrange them on individual salad plates or in a salad bowl. Arrange the strawberries on top. Drizzle the dressing over the strawberries and serve.

Bonnie Brae Strawberry Pie

A mixture of cooked and fresh berries helped make this pie a family favorite.

1 quart strawberries or 1 large package frozen strawberries, thawed and drained 3/4 cup water 4 tablespoons cornstarch 1 cup sugar 1/4 cup water 1 tablespoon lemon juice 1 cup sliced berries, fresh or frozen, thawed and drained whipped cream whole berries for garnish Combine strawberries and water in saucepan. Cook until just softened, about 4 or 5 minutes. (Let frozen berries thaw; heat but don’t cook them.) Mix together cornstarch, sugar, and water until smooth; add to hot berries. Cook over medium heat until clear. Add lemon juice; immediately remove from heat and let cool. Place sliced berries in cooked pie shell. To assemble pie, pour cooked mixture over berries, top with whipped cream, and garnish with whole berries.

Old-Fashioned Buttermilk Wedding Cake

Yield: Makes 12 to 16 servings.

1 cup (2 sticks) butter or margarine, softened 3 cups sugar 4 cups cake flour 1 teaspoon baking soda 2 teaspoons baking powder 1/4 teaspoon salt 2 cups buttermilk 1 teaspoon vanilla extract 1/2 teaspoon butter flavoring 1/2 teaspoon almond extract 6 egg whites Preheat over to 350° F. Grease and flour three 9-inch round cake pans. In a large mixing bowl, cream the butter and sugar until fluffy. Add flour, baking soda, baking powder, and salt. Pour in buttermilk and begin mixing slowly. Continue to mix until well blended. Add flavorings and stir. In another bowl, beat egg whites until stiff. Fold the egg whites into the cake batter. Divide the batter evenly among the prepared pans. Bake for 20 minutes at 350° F, then lower heat to 300°F and bake for about 25 minutes longer, until a toothpick inserted near the center comes out clean. Remove cakes from oven and cool on racks. After 10 minutes, remove from pans and continue cooling on racks.

Cream Cheese Frosting 8 ounces cream cheese, softened 3 cups confectioners’ sugar 2 teaspoons vanilla extract No wedding needed to have this cake

Other food /drink ideas –

mint iced teas, dandelion salads, strawberry shortcakes, geranium leaf sorbet, berry pies

Ceremonies:

The Druids celebrated with “The Wedding of Heaven and Earth”.

Two people represent Mother Earth and the Sun King. Create a Bonfire, dancers adorned in garlands and flowers, and young men jumping through the tall flames. A time of cleansing and renewal. The participants playing Mother Earth and the Sun King go to each participant, and speak to each person as though planting seeds of growth, imparting words of love, wisdom, thankfulness and prosperity.

Candle or Bonfire Ritual

With a candle or your bonfire – Give blessings in the 4 directions. Cast a blessing for yourself, a blessing for the harvest, a blessing for your loved ones, and a blessing for the earth. (make this blessing 3-5 sentences long for each subject) A Call to Love

Single women are to sleep with 4 flowers under their pillow Flowers:

Flowers blooming in your area, also daisies, roses, lilyof the valley, calendulas, marigolds

Decorations:

daisy chains, lavender wreaths, rosemary garlands Head wreath

Circle base, thin gauge wire, or vines and tie or wire on flowers of your choice Symbols:

Fire to celebrate the power of the sun, Sun Wheels, Medicine Wheels, Stone Circles, Candle Circles, Mother Goddess, Ripening fruits, Sun Dials, Feathers, and Swords/Blades. Candles:

Green & Blue representing the earth White representing God light

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Full Flower Super Blood Moon with Total Eclipse

Full Flower Super Blood Moon with Total Eclipse

By Tara Sutphen

The Full Flower Super Moon (Native American) at 5* Sagittarius will culminate May 26, 2021 4:11am PDT/ May 26, 2021 1:11am EDT (Farmers Almanac).

This Full Flower Super Moon with an eclipse and be a Blood Moon as well, as it will turn a brick-red. Eclipses are about change or letting go, it can be to bring something exciting or illuminating into your life. These aspects are letting us know we can set ourselves free from limitations, and broken promises. What you’ve been stomaching is no longer good enough. You really need to align yourself with the true flow of your being. Personal power is yours, if you can just be disciplined; and listen to wisdom and apply it. Sagittarius brings you liberty if you are brave enough to look at practical ways to progress. No confusion or half hearted trying will work, you have to have a game plan and start bee-lining for it. Your mind is a tool, your energy is a force.

This is a powerful time for the mind, deep introspection of your soul goals come into play. You want to experience life as you have dreamt and desired it to be, you can seek self-determination. This isn’t a time of recklessness, only healthy abandon. 

Start that diet, Love as you never have before, Sign up for classes, Read those books, Make honest money, no procrastinating…Be you, the real you.

Journal Questions:

What are your limitations

  • About yourself
  • Or others

Do not be invisible, how can you stand out

  • At home
  • Outside the home
  • At work
  • At school
  • Love
  • Family
  • Parents
  • Mate
  • Children

Confinement or Freedom

  • Love
  • Career
  • Job
  • Health
  • Relationships
  • Friendships
  • Happiness
  • Exercise

What is fulfilling to you

  • Spiritually
  • Emotionally
  • Intellectually
  • Materially
  • Physically

Time to advance and express yourself with a good attitude, with persistence life becomes a clear journey.

“To cry was to release all sorts of ugly little pressures and tensions. Like waking out of a long, dark dream to a sun-filled day.”

― Anne McCaffrey,Anne Inez McCaffrey (1 April 1926 – 21 November 2011) was an American-Irish writer known for the Dragonriders of Pern science fiction series. She was the first woman to win a Hugo Award for fiction (Best Novella, “Weyr Search”, 1968) and the first to win a Nebula Award (Best Novella, “Dragonrider”, 1969)

Repost

New Moon 21* Taurus

New Moon 21* Taurus – time to meditate and leave behind frustration or anxiousness. Allow for suggestions of producing results and proactive movement toward manifestation. Complete tasks of unfinished business or projects. Set your feet on the earth to align grounding and to bless your success. ~ #tarasutphen #tarainsight #tarainsightdotcom #hypnotherapy #hypnotherapist #astrology #mooncycles #moon #newmoon

Beltaine

Beltaine

by Tara Sutphen

Beltaine is the “Celebration of the Light”,the light time of the year. The dark time being remembered by Samhain. May 1 is the day in the middle of the spring and the summer equinox’ (15*Taurus). May Day is the time for love and the happiness of summer on it’s way.

Beltane | Beltaine is a celebration of the union of souls, The union of minds, and the union of bodies. The earth mother calls her progeny to replenish the earth. Flowers decorate hair and everywhere. Maypole ribbon dances, with two circles interweaving around a decorated tree or pole, clockwise dance circles. Bonfires or candles to spark the sacred fire of union and fertility.

Druids and Pagans raised the Beltaine fires on hilltops on May Eve, the fires were lit in order to bring the sun’s light down to earth. Earth awakening from it’s long winter nap and the flowers are in bloom and frolicking abounds. Joy alights your body, mind, and spirit, the colors become brighter, you see the best in everyone, casting away all worries and doubts you collected over the winter time.All nightmares become daydreams of love, hope and harmony.

Beltaine or Beltane is an anglicization of the Irish “Bealtaine” or the Scottish “Bealtuinn.” — “bel,”brilliant”, “tene” “fire”

Things to do on Beltaine alone or with a group

Create a Beltaine circle or group

Buy or Pick flowers

potluck

maywine (alcoholic or non alcoholic)

Candles, Fireplace, Bonfire — Lighting a fire with a blessing

May pole (you can use a tree if you don’t have a pole) garnish w. greenery and flowers – tie long ribbon

If you create a May pole, make lots of wishes while you walk clockwise into your future, and at the end of wrapping the ribbon say a blessing for yourself and end with “to love and be loved, So it is”. If the tree/pole ribbons pretty and sturdy enough you could leave until Samhain.

Some of the questions that you can ask your friends or family are:

What were the highlights in your winter? Everyone must come up with at least one if not several highlights. What are the dreams to enliven your spring and summer? Every one should convey their intentions for the summer.

Making Maywine

Ingredients

• 2 bottles of dry white wine

• 2 cups strawberry liqueor

Non-Alcoholic version: Substitute sparkling water and grape juice, sparkling water and apple juice

• 5 thin orange slices

• and/or

• 1 cup sliced strawberries

• 12 sprigs of woodruff

• 1 teaspoon sugar (more or less, as preferred)

• Edible flowers (to be added after all ingredients have been mixed together)

Directions

Soak the dried woodruff overnight in the wine.

Add the rest of the ingredients, stir with a wooden spoon, and let it steep for an hour or so.

Serve very cold, with edible flowers floating atop in the punch bowl.

The taste is both sweet and fruity.

American Heritage Dictionary

wood·ruff  Audio Help (wŏŏd’rəf, -rŭf’)  Pronunciation Key

n.

1. A fragrant perennial herb (Galium odoratum) native to Eurasia and North Africa and widely cultivated as a shade ground cover, having small white flowers and narrow leaves used for flavoring wine and in sachets. Also called sweet woodruff.

2. Any of various plants of the genus Asperula, having whorled leaves and small funnel-shaped flowers.

Woodruff is sold in the herb section at markets and nurserys..

Edible Flowers

  • Alliums…chive flowers
  • Borage
  • Basil Flower Blossoms
  • Broccoli Florets. those little yellow flowers
  • Citrus Blossoms
  • Nasturtiums
  • Rose Pedals
  • Johnny Jump Up
  • Pansy
  • Mint Flowers

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Full Pink Moon

Full Pink Moon
By Tara Sutphen

The Full Pink Moon at 7* Scorpio will culminate April 26, 2021 8:33pm pdt/ 11:33pm edt (almanac). This enchanting super moon is a time to make plans for deepening current relationships and friendships. We see clearly who we grant access into our lives, and if you’ve had problems you will know how to fix them. If you have been floundering you might go into deep meditation now and close the door to any falsehoods or hardships. 

You won’t be throwing everything away but you’ll be spring cleaning and not fooling yourself on what you need or want. No more insecurities. There are no longer people or obstacles holding you back. Whatever has come to a breaking point will either snap apart or start a pathway of repairs. You’ve been gaining inner strength for sometime and now you decide to be the best you can be.

Life is about creating good camaraderie with the fellow people we hold close. This is a time of reigniting your passion. If you weren’t paying attention before, you are now. You are in a time of revealing truths and unveiling your deepest longing. 

Your nightmares will become daydreams, as you repair your mindset and get ready to look at life fairly and squarely. Knowing if you make decisions your life will come alive again. Isn’t it time you took matters in your own hands and you really looked forward to a new dawn…

Journal Questions:

Write in your journal for the full moon and throughout the month.

Dreaming:

  • Do you remember your night time dreams?
  • Do you pay attention to your daydreams?
  • Do you have wishful thinking?
  • Do you have expectations?
  • Do others have expectations of you?

Are you someone who moves your wishes into action?

  • Do you feel you create a plan and easily bring those plans into fruition?
  • How do you do it?
  • How do you feel when you accomplish what you want?

What areas do you feel accomplishment?

(write a sentence, paragraph or more)

  • Money
  • Love
  • Friendship
  • Family
  • Happiness
  • Wisdom
  • Knowledge
  • Exercising
  • Eating well
  • Good Health
  • Fun
  • Beauty

What is your first impression about yourself in these areas?

(write a sentence, paragraph or more)

  • Money
  • Love
  • Friendship
  • Family
  • Happiness
  • Wisdom
  • Knowledge
  • Exercising
  • Eating well
  • Good Health
  • Fun
  • Beauty

Recreate Passion for Life:

1. Regain Perspective

2. Rekindle Friendships

3. Risk your Feelings

4. Create Atmosphere 

5. Communicate

6. Listen

7. Don’t Dwell on the Past

8. Share

9. Don’t be harsh

10.Nurture

“There is no passion to be found playing small – in settling for a life that is less than the one you are capable of living.” – Nelson Mandela 

You must begin…

If you can’t make up your mind on getting something accomplished, now is the time to make a decision. What is a clear cut answer? You know what you need to do to regain your health. You know if you’re struggling. If you have habitual behavior turn those habits into good ones. You know you can move your life into clarity. The answer: you must begin… Tara Sutphen

Full Worm Moon

Full Worm Moon

By Tara Sutphen

The Full Worm Moon (Native American) at 8* Libra will culminate, March 28, 2021 11:48 am pacific | 2:48 pm eastern (Farmers Almanac).

Moon phase details (mooninfo) for Sunday, March 28, 2021. • Moon Phase: Full Moon – 18:50 UTC ↓. • Illumination: 100%. • Moon Age: 14.71 days. • Moon Angle: 0.54. • Moon Distance: 367,787.102 km. • Moonset: 07:07:39. • Moonrise: 19:04:17.

This Libra Full Moon is a Super Moon which means it is closer to the earth so it appears brighter. The theme of this moon to really look deeply into yourself and decide to make your life more meaningful and to dust yourself off and appear shiny. Making intellectual choices over emotional ones.

You’re to look at the more meaningful aspects of life with respect. Instead of casting any doubt, you are to think for a moment to what is innately good in the world, it can be a simple thought such as the world is covered in flowers. Peace can permeate your mind with self-worth. 

It’s the human condition to self sabotage. Some more than others; but it’s not about what others do, it’s about what you do. How you wrangle your mind. How you face your challenges. How you create your story. Life isn’t a riddle unless we allow it. We have to remind ourselves every day to think clearly and concisely. Hold our tongues and our judgements and concentrate on our healthy well being instead. 

Humans are on reset: what do we do and how do we go forward. We all have a tool set and competence. Maybe you are missing pieces of your success formula, your health regime, deep wisdom, extra knowledge or your love techniques. 

Creating a Good Life:

  1. Be Authentic
  2. Love Yourself
  3. Acceptance
  4. Create a beautiful future vision
  5. Have goals
  6. Present moment matters
  7. Daily soul connection
  8. Be accountable
  9. Count your blessings
  10. Clean your mind
  11. Respect yourself
  12. Free the past
  13. M.Face your fears
  14. Learn to give
  15. Learn to receive
  16. Keep upgrading your standards
  17. Keep elevating what you want your life to look like

Journal Questions:

3-5 sentences+ for each question.

what are you needing to change or a sentiment or habit to remove from your life – 

  • Sentiments
  • Regrets
  • Anger
  • Actual person
  • Job
  • Career change
  • Move
  • House
  • Town
  • Country
  • Money problems
  • Bad habits
  • Health problems
  • Stress
  • Phobias

-How can you rebalance:

People problems

Money problems

Relationship problem

Health problems

Personal issues

Bad habits

Phobias

Career problems

Past choices

Stress

Overwhelmed

Where are you most ambitious:

relationships

career

job

homelife

friendships

marriage

children

beauty

exercise

eating

inside maintenance

outside maintenance

person maintenance

place maintenance

Thing maintenance

Your new viewpoint:

acceptance of yourself 

acceptance of others

Spending too much time on others and not yourself

Spending too much time on yourself and not on others

Forward movement toward positive activities

Forward movement toward negative activities

-Time management, how long with each:

Family

Friends

Job

Career

Money

Beauty

Health

Harmony

Things

Strangers

-When creating calmness in your life:

Breathing deeply a few times a day

Drinking more water

Taking a walk

Meditating

Praying

Writing in a Journal

Creating a solution

Creating plans

Giving Hugs

Offering Smiles

Saying nice things to people

Waving here or there to people

Enjoying a color

Enjoying nature

Enjoying architecture

Complimenting your kids

Complimenting everyone

t

—- You are a lovable soul, no matter if you think otherwise. You may shield yourself from like, love, success, and good health, but you are given the same formula as every human. Everything is fixable.

—–There is not one big cosmic meaning for all; there is only the meaning we each give to our life, an individual meaning, an individual plot, like an individual novel, a book for each person. Anaïs Nin

http://www.tarainsight.com

www.lifeforceactivation.com

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