Friday the 13th

Friday the 13th Facts

Here are a few fun facts of Friday the 13th to get you in the mood that it’s a good day:

o The US Seal has 13 stars, bars, feathers in the eagle’s tail, 13 bars in one claw, 13 olive branches in the other.

o The Chinese, Pagans and others in ancient times marked time by the lunar cycle and calendar, thus 13 was considered a very lucky number.

o Egyptian philosophy believes life is a mission for the eternal afterlife. This journey walks through 13 levels, the first 12 in this life, at death the 13th level. The number 13 symbolizes death as glorious and attaining “real life”. But you must go through the 12 stages first.

o Fear of Friday the 13th is called Triskaidekaphobia.

o The fear of Friday the 13th started as a Norse Myth where 12 gods were having a party in Valhalla (Heaven) and capricious Loki came as the 13th guest and arranged for Hoder the Blind to shoot Baider the Beautiful with a mistletoe tipped arrow where he died and the earth grew dark. 

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Body Shame & Fitness

Transformation with Tara

Fridays 9am

Tara Sutphen CHT & Jason D McKean CHT will interview Kayla Van Egdom. She is a health coach, energy healer, author, and podcast hostess.

She is on a mission to help liberate women everywhere from food prison

and body shame.

Kayla’s struggle with weight and binge eating started when she was

seven years old. She spent two decades trying to fix her weight and

food issues by treating herself like a problem that needed to be

solved. She even became a personal trainer, thinking that would be the

solution.

The true solution was doing the deep inner work and choosing to use

her challenges with body image and emotional eating as a catalyst for

deep, personal transformation. She has worked with hundreds of clients

over the last seven years and has helped women heal their relationship

with food through her coaching and signature programs.

Come Join Us on FB LIVE “Tara Sutphen” Page 9am PsT/Noon EsT

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Full Hunters Moon

Full Hunter’s Moon

By Tara Sutphen

The Full Hunter’s Moon (Native American) at 16* Aries culminating October 1:54 pacific/ 3:54 eastern. (Farmers Almanac)  

The nights are getting darker now. Rest and Rejuvenate, Dream and Create, Plan and Recharge. We are given an opportunity to take the high road and not the low road. We are asked to step into our personal power as gracefully as we can. There is a surge about relying on yourself, on your knowledge, skills and tool set. You are having an opportunity to clear unneeded responsibilities and old karma. 

At this time you are to make progress in your life and move toward wellness and to activate or recharge your career goals. 

Move toward advancement. Sit with your eyes closed and take a couple deep breaths, remove all pressure, heaviness and worries away.

  1. Relax your mind – Learn to Meditate
  2. Feel Your Body – Be in Gratitude of your Temple
  3. Open the Senses – Breathe in “Life”
  4. Don’t Make too many Decisions – But be decisive 
  5. Take a break every few hours – Revive
  6. Stay in touch with your Loved Ones – Be the love
  7. Read Books – brain stimulation
  8. VIII.Not always needing to be right – compromise or accept
  9. Be the bigger person – keep on track with your life

Here’s some tips on how to make clear decisions. 

  1. Use your Emotions – How do you Feel:
  • What do you want your health to be
  • What do you want your career to be
  • How do you want to make money
  • How much money do you want
  • How hard are you willing to work
  • How much time are you willing to study
  • How much time are you willing to work
  • Are you working smarter not harder
  • Where do you want to live
  • What kind of house do you want
  • Where are your opportunities
  • What are you afraid of
  • What are you NOT afraid of
  • What are your opportunities to date
  • Who are you committed 
  • Over 18 years, do they pull their share
  • Do you make conscious choices to clear your confusion – how.   

B. Use your Intellect – How do you reason:

  • What do you want your health to be
  • What do you want your career to be
  • How do you want to make money
  • How much money do you want
  • How hard are you willing to work
  • How much time are you willing to study
  • How much time are you willing to work
  • Are you working smarter not harder
  • Where do you want to live
  • What kind of house do you want
  • Where are your opportunities
  • What are you afraid of
  • What are you NOT afraid of
  • What are your opportunities to date
  • Who are you committed 
  • Over 18 years, do they pull their share
  • Do you make conscious choices to clear your confusion – how

Reasoning gives you a chance to be more objective about yourself and your needs over the emotional side of your nature.

C. Visualize your future

  • Create your perfect world in your minds eye
  • Be willing to compromise if you live with others
  • No rigidity

D. Stop Arguing

  • Make Space in your mind
  • Be truthful, especially to yourself
  • Make space in your future
  • Don’t fight for your limitations
  • Do not fall prey to others fear
  • Don’t judge others
  • Don’t persuade others
  • Do you have clear mind and why
  • Create strength of mind

E. Progressive Movement

  • Use your vitality
  • Use your personal power
  • We read, therefore learn
  • Use your core values
  • Take steps to achieve in health, well-being, career, well-being, relationships, love, positive direction
  • Use your education
  • Use your creativity
  • Use your sound plans
  • Create strength of body

—We’re to work on creating our personal power this Full Moon Month. All Dreams are born in the dark as our days of light are limited, allow plans and goals to be developed. We can fail many times, but we’ll find what we are looking for eventually. If it’s people, places or things, we are to remain hopeful, polite and adventurous. It’s our birthright to survive and thrive in this world and allows us to become the very best we can be.

Honor all living things, for we are of the stag, and the salmon, and the bee; so destroy not life, save it be to preserve your own. ~ Scott Cunningham 1956-1993 Author of Magic

Repost 🙂

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Tawny Parker – Romance Writing

Tara Sutphen CHt & Jason D McKean CHt will interview Tawny Parker Author – Her new book All Within Time: New Beginnings. Her main character Kaitlin embarks upon an adventure in a different land, and while overcoming obstacles in her path, she stumbles across a rare encounter to find herself. Tawny is also a free lance photographer and travels the world. Come Join Us.

Come Join Us on FB LIVE “Tara Sutphen” Page 9am PDT/Noon EDT

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Talking Hypnosis

Transformation with Tara

Guest: Dr Shelley Stockwell-Nicholas

Tara Sutphen CHt & Jason D McKean CHt will interview Shelley Stockwell-Nicholas Ph.D. Author and The President of the International Hypnosis Federation, Shelley has trained thousands of students in all aspects of Hypnosis and Coaching. With her many years of experience and training with Ormond McGill and Gil Boyne along with many others gives her a unique viewpoint.

Come Join Us on FB LIVE “Tara Sutphen” Page 9am PDT/Noon EDT