Full Harvest Moon

Full Harvest Moon

By Tara Sutphen

The Full Harvest Moon (Native American) at 21* Pisces will culminate, September 13, 2019 9:33pm PdT/ September 14, 2019 12:33am EdT (Farmers Almanac). 

This Pisces Moon has asked us to quiet down and come back into our deeper self. Whether it be relaxing more, finding a hobby or reducing the worry, we are to find time for ourselves and reactivate. We’ve been in a fast paced world and being pulled in all directions, where do we slow down and remember who we really are… we’re to stop all of the excess and unnecessary drama. We were born to experience a journey of life, to find love, and well-being and make our way easily through goals and success. 

We have descendants, associates, or acquaintances who rose to help or squelch us. We sometimes lose our way, we’ve been trying to keep up with “what” “why” or “who”. We can sometimes feel unprepared in dealing with others addictive traits or neurotic patterns. Our self-esteem plummets low on the scale when others bring us into their idiosyncrasies, and our confidence is shattered time and time again. Love can evade us or takes us on merry rides, we have to get back on track. Find time for simple pleasure, take baths, meditate, get a massage, silence our minds, draw, paint, do alone things. Get yourself a good book or write in your journal. No complaining, only solutions and your genuine desires and goals. No need to reflect at this time. You’re being asked to search for your peaceful place, to find rejuvenation, you’re getting ready for a brighter future and to master the goals you set before yourself.

How to Gain a Calm Mind:

  • Don’t overthink
  • Embrace your Fear
  • Focus

Using a calm mind to burgeon into centered decisions

  • Using your Intuition: Using your intuition and psychic ability to move forward. Feeling good about the decisions you make. Knowing when wrong feelings happen they can indicate going in a wrong direction.
  • Initiate Talent or New Skills
  • Feel more Confident 
  • Initiate Artistic Abilities
  • Meditation and Prayer
  • Release Criticism self or others
  • Listen to Hypnosis or Mind Programming
  • Take a walk
  • Take a bath
  • Turn off social media or phone

Journal Questions:

sentence+ for each question.

Are you calm when handling:

People problems

Money problems

Relationship problems

Health problems

Personal issues

Bad habits

Phobias

Career problems

Past choices

Stress

Overwhelmed

Where are you most riled up and not thinking clearly:

relationships

career

job

homelife

friendships

marriage

children

beauty

exercise

eating

inside maintenance

outside maintenance

person maintenance

place maintenance

thing maintenance

When Calm do you:

accept yourself 

acceptance of others

Spend too much time on others and not yourself

Spend too much time on yourself and not on others

Forward movement toward positive activities

Forward movement toward negative activities

What have been your calmest moments regarding:

Family

Friends

Job

Career

Money

Beauty

Health

Harmony

Things

Strangers

When creating calmness in your life what 5 things are you going to do daily:

Breathing deeply a few times a day

Drinking more water

Taking a walk

Meditating

Praying

Writing in a Journal

Creating a solution

Creating plans

Giving Hugs

Offering Smiles

Saying nice things to people

Waving here or there to people

Enjoying a color

Enjoying nature

Enjoying architecture

Complimenting your kids

Complimenting everyone

What are you doing now

What job will you have next year

What job will you have in 5 years

What job will you have in 10 years

Do you stay with a career

Do you change careers often

Do you like jobs

Do you like responsibility

Do you like to be a boss

Are you a good boss

Are you a good employee

What makes you happy

When you were a child what did you want to be when you grew up:

What is your career

What is your self confidence

What is your earning potential

What is your verve for life

Are you a winner

Are you sometimes winning

Are you winning yet losing

Are you losing but close to winning

What could make you win

What could make you content

___ Controlling your mind and emotions instead of them managing you. Anger and any over-emotional behavior could backfire if you don’t stay in rational thought. Think of solutions rather than reaction or retaliation. The future is the divine pathway to a great life, but it only takes seconds to make a wrong decision and alter your destiny. Take time for calm thoughts and mindful fixes. Regenerate and Rejuvenate, create the healthy person you wish to be in the world.

—— Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset. ~St Francis De Sales (Aug 21, 1567-Dec 28, 1622)

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Friendships

Friendships

By Tara Sutphen

Friendships can be a meeting of souls, where we are mysteriously drawn together and the connection is cosmic. Many of us don’t get a lot of time with people we enjoy, but it only means we are on individual earth journeys. Camaraderie is constructive in building our character. The building blocks of life, whether it be your siblings, family or friends, the more you value others, they in turn will appreciate you. 

Sometimes no matter how we try, we’re not acknowledged by another. These are shamanic signs to discern unconditional love from conditional expectations. Not everyone can stay near to each other. We can learn from others and move on about our daily schedules. We all want the worthwhile friendships, easy connections and a contentment we didn’t know existed.

Attaching emotionally or intellectually is usually more than being mere acquaintances. Sometimes you’re interested in the same hobbies or just open to life experiences. The path of friendship, we don’t always know where we are going, there can be duality and decisions regarding people. What makes a right or wrong decision. Do we take a chance for others to enrich our lives. There is a big difference of possession and helpfulness, it’s better to openly share so that life becomes rich and unsorted. It can be quality vs quantity. We are too brighten each others day, we are to guide our friends in life. If you are a true friend, you never put that person in jeopardy. In the real world, safety is key.

And then there are the ones who would do anything to save you, even from your self. But what do you do to protect your relatives and allies. How do you keep them non-toxic and out of harms way. This can be physical recklessness to disregard, to wounding words to selfish behavior. We can easily misunderstand, just as others can easily misinterpret us. Where did a bond unravel, we do hear stories of close friends ending badly. Why wouldn’t your consistency hold another in place. Were they never a friend, or was it you. Do you hold a reliable pattern. What constitutes worthy friendship. How do we go the extra mile. Whether it is an emotional or intellectual bond. Whether we meant to include others or not. Maybe we can come to understand the basics of companionship. After all, many people just light up your life for no reason at all, and shouldn’t it stay that way.

Journal Questions:

Do you see yourself as a good friend?

What do you believe are your strengths and weakness’ in friendship?

Recognition of Friendship: 

How to Make Friends –

  • Be a Good Listener
  • Be Friendly
  • Commonalities
  • Cooperation
  • Caring
  • Helpfulness
  • Support
  • Laughing
  • Staying a friend through bad events and good times
  • Being vulnerable
  • Offering advice
  • Taking advice
  • Encouragement
  • Problem Solving
  • Deep Conversations 
  • Easy and light observations
  • Loyalty
  • Betterment
  • Understanding
  • Motivate
  • Empathize 
  • Constructive Criticism
  • Building self-esteem
  • Solution
  • Decision
  • Importance
  • Cherish

—-To Have Friends you must be a Friend, nothing is ever perfect but friends should be a calming voice in any storm, a hand to hold when scared or ill, laughter a-wild, and a beacon of hopefulness. The earth revolves around humans and it’s fitting to put our best foot forward. Sometimes we’re led to learn things so we meet our future and the appropriate people for our personal community.

——-“A friend is one that knows you as you are, understands where you have been, accepts what you have become, and still, gently allows you to grow.” -William Shakespeare

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Full Dog Days Moon

Full Dog Days Moon

By Tara Sutphen

The Full Dog Days Moon (Colonial American) at 22* Aquarius will culminate, August 15, 2019 5:29 am PDT/8:29 am EDT (Farmers Almanac). This Full Dog Days Moon is named for Sirius, the Dog Star which sets with the sun and is the brightest star to be seen in summer. The Romans use to believe it assisted the sun by giving more heat and therefore that’s why the summers were hot. 

This summer moon is asking you to better your life in some way.  A juncture and opportunities to give your life meaning and non-impudence of importance. What exactly does that signify, in your era its your best phase to be egoless and start making your life and the world a better place. You can help or inspire, whether it be in your family, friends or strangers. Offering more of yourself comes in many forms, money, time, energy or being in physical proximity. Fate is gently prompting you to step it up. Be more motivated, be more effective, have better manners and as you make a concerted effort to improve the lives of others, your own life upgrades greatly. 

What makes a Shiny Helpful Human

  • Smile
  • Greetings
  • Good Words
  • Kindness
  • Patience
  • Politeness
  • Appreciation
  • Helpfulness
  • Mindfulness
  • Acknowledgment
  • Encouragement
  • Understanding
  • Resolve
  • Consistency

What makes a Helpful Human:

  • Donate
  • Hands on Help
  • Teach
  • Listen
  • Advice
  • Console
  • Do a chore
  • Motivate
  • Acknowledgements 
  • Donate food
  • Babysit/dog & cat sit/ elderly sit
  • Gift certificates
  • Useful gifts

Give your time and attention to those people and things that matter and be generous when you can be in other ways. Work on your happiness and health. Be moderate and steady. What enhances your life as you boost those around you.

Journal Questions:

Helpful Ideas, what are they…

  • About yourself
  • Or others
  • Family
  • Friends
  • Work arena
  • Neighborhood
  • City
  • State
  • Country
  • World

What Advice do you have for your….

  • House
  • Love
  • Family
  • Parents
  • Mate
  • Children

Where do you or others need a boost…

  • Love
  • Career
  • Job
  • Health
  • Relationships
  • Friendships
  • Happiness
  • Exercise

How can you change: List 3 things if not 3 sentences

  • Love
  • Career
  • Job
  • Health
  • Relationships
  • Friendships
  • Happiness
  • Exercise

 Your Aspirations:

  • Spiritually
  • Emotionally
  • Intellectually
  • Materially
  • Physically

___ Set your individual self in the crowd, you are unique in this world. You have skills and attributes to help yourself and those around you. You may not be able to save the world, but you can certainly start advancing toward helping the world in your way. Whether it be little acts of kindness to having the time and energy to come up with solutions. We are not to be locked in our heads or daydream about what makes life good, cars have taken us off into other directions, television and computers has kept us locked in our homes. It’s okay to feel a bit out of your comfort zone to help others. It isn’t easy to find what you should do, but don’t think too hard about it, just do your best to start contributing. It will make you feel worthwhile. People don’t always reciprocate in the same way, so if you can stay in gratitude and keep moving in positive reenforcement, all good deeds come back in your favor. 

Close your eyes….Feel Good….. Be in the Rain of Blessings. 

—— ““Non nobis solum nati sumus.

(Not for ourselves alone are we born.)” ~ Marcus Tullius Cicero

Marcus Tullius Cicero was a Roman statesman, orator, lawyer and philosopher, who served as consul in the year 63 BC. He came from a wealthy municipal family of the Roman equestrian order, and is considered one of Rome’s greatest orators and prose stylists.

born: January 3, 106 BC, Arpino, Italy

full name: Marcus Tullius Cicero

death: December 7, 43 BC, Formia, Italy

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NEW BLACK MOON

New Black Moon

By Tara Sutphen 

The New Black Moon is the second “new moon” of the month. When you ‘can’t’ see the moon in the sky. Since there isn’t a moon, we are to settle inward and rest, dreaming ideas and plans. Resting gives us the time to think.

Every month we have a New Moon in-between the full moon. New moons are the beginning of the lunar cycle. The sun, moon and earth are in a perfect line, earth being in the middle of the sun and the moon, this gives a calm to the earth as the waters are slower and more relaxed during this lulling and the stars are at their brightest.

This Black moon is an enchanting time, closing your eyes and make wishes. It is a time we are like the butterfly and we’ve left the cocoon behind, only to open our eyes and begin enjoying the journey. Creation calls to make changes easily and gracefully. Everything will become brighter, you will start feeling the warm soft days of summer and enjoy each moment. Romance and the laughter of children are on the rise, smiles and waving, enjoying the activity around you. 

So often we suppress and repress our inner natures. The invitation awaits for us to acknowledge a life we can live well. We shouldn’t be afraid, whatever has befallen, we can trust to make future right choices. We begin each day with a new sunrise…a new day assures us.

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Full Buck Moon

Full Buck Moon

By Tara Sutphen

The Full Buck Moon (Native American) at 24* Capricorn will culminate, July 16, 2019 2:38pm PDT/5:38pm EDT (Farmers Almanac). There will be a Lunar Eclipse with this full moon. When we have an eclipse, it’s time to change or let go of something holding us back. It brings something exciting or illuminating to each of us. 

This Full Buck Moon is about coming back constructively into your personal relationships. Knowing how to use your skills in getting along with others and bringing not only the best in them but the finest in you. What constitutes good associations is how you use your manners to establish a progression of goodwill. For some reason many people cannot sustain consistency. 

 Knowing how to join forces with friends, co-workers, family, using skills and tools to help yourself and others achieve yours and their next steps or goals. It’s can be a career move or a personal one, as the more people you can positively influence the better. Thinking good thoughts can be the first step to rebalancing your personal power, but moving your body in a proactive considerate way is far more beneficial.

Here are some tips to get into a better state of mind and to go forward with the life you’d like to create. 

  1. See yourself – Introspectively discern yourself, the pathway to becoming a stable mind starts with who you are and the clarity you possess about yourself. 
  2. Are you realistic – You can have goals, even hard to achieve goals but it helps to have a realistic view of how it will happen to get to the goal
  3. Are you over-emotional – How do you react to others. Are you listening, are you sympathetic, are you unconditional 
  4. Are you angry – Do you take out your aggression wherever you can. Do you have misdirected rage
  5. Are you responsible – Do you have the energy to achieve the life you want, or are you self-sabotaging  
  6. What are the strengths or weakness in your character –  Are they fixable flaws, how can you fix them
  7. Be polite and respectful – Basically treat others how you want to be treated. Have integrity, you’ll notice that people will look up to you when you retain this quality 

Set good aspirations and you’ll meet like minded people. When you are uplifted by life, people around you catch your exuberance and vibrancy. Embracing your life full of opportunities is what it’s all about, learn to love unconditionally. Real moments and amazing experiences are always waiting for us. It is our destiny to be fulfilled by the bounty and blessings of the earth.  

Journal Questions:

Who do you get along with:

  • About yourself
  • Or others
  • Family
  • Friends
  • Work arena
  • Neighborhood
  • City
  • State
  • Country
  • World

Are you seen as Contructive or Destructive?

  • House
  • Love
  • Family
  • Parents
  • Mate
  • Children

Where do you build your life:

  • Love
  • Career
  • Job
  • Health
  • Relationships
  • Friendships
  • Happiness
  • Exercise

How can you be more connected in your personal life or work life: List 3 things if not 3 sentences

  • Love
  • Career
  • Job
  • Health
  • Relationships
  • Friendships
  • Happiness
  • Exercise

 Your Aspirations:

  • Spiritually
  • Emotionally
  • Intellectually
  • Materially
  • Physically

___ Getting along with others is in direct proportion of making an effort. We are on our own individual journey and may not see eye to eye with almost anyone. We harness success by staying in a neutral zone. Such as, you can disagree without being disagreeable, you can have your own opinion without having to squelch someone else’s ideas, and you can work side by side with ease and good fellowship. The world is made up of  unique individuals, we either see them as vibrant unconditional love or chaotic.  

You are born with a set of skills and tools to serve mankind as your purpose. You are given the chance to use the simplest of communication and progressive energy to flow forward in goodwill. We will continue to wrestle with our lovability and success, but make it easier on yourself and create good solutions for you. Know disorderly signs enter your life, it’s the indication to change toward our highest potential. 

—— “Time is the substance from which I am made. Time is the a river which carries me along, but I am the river; it is a tiger that devours me, but I am the tiger; it is a fire that consumes me; but I am the fire.  ~Jorge Luis Borges – Author

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Full Flower Moon

Full Flower Moon

By Tara Sutphen

The Full Flower Moon (Native American) at 27* Scorpio will culminate, May 18, 2019 2:11pm PDT/5:11pm EDT (Farmers Almanac). This Full Flower Moon is about coming back constructively into your personal power. Knowing how to join forces with friends, co-workers, family, using skills and tools to help yourself and others achieve yours and their next steps or goals. It’s can be a career move or a personal one, as the more people you can positively influence the better. Thinking good thoughts can be the first step to rebalancing your personal power, but moving your body in a proactive considerate way is far more beneficial.

There are times when feeling ineffective, meek or unmotivated come into play, depression and exhaustion can be crippling, but how beginning to work past any struggles can get you out of any dilemma. 

  1. Identify the issue, but don’t dwell 
  2. Be kind to yourself
  3. Meditate at least 5-20 mins a day…and a couple times a day if you need to recenter. Meditation should consist of not concentrating on nothing. If you don’t have a meditation practice, metaphorically: visualize or feel a golden light orb between your hands, healing you and giving you more life-force energy.
  4. Mindfulness: exercising your mind to stay in the present-state, give yourself permission to be hopeful, helpful and make wise choices.
  5. Listen to mind-programming, hypnosis mp3’s, if you are stubborn
  6. Get outside and get some air…maybe exercise or dance to music
  7. Change your viewpoint, change your outlook, change your hopeless view to a hopeful panorama
  8. Create a checklist of goals you want to accomplish, about yourself, about your attitude, about your health, about ways to make money, about accomplishing goals

9. Be Consistent, Be Loyal, Be Reliable, Be Trustworthy – it doesn’t matter that others are not those traits, it matters that you are!

10. Make effort, progress will happen

When you actively move towards becoming knowledgable or successful, you allow your life to flow in the direction of fulfillment. Move forward as the past is already gone. Decisions are to be made in your future. Allow yourself to start making good to great choices. 

Journal Questions:

Are you constructive or destructive:

  • About yourself
  • Or others
  • Family
  • Friends
  • Work arena
  • Neighborhood
  • City
  • State
  • Country
  • World

Are you trying to be invisible – or are you outwardly visible?

Are you seen as Contructive or Destructive?

  • House
  • Love
  • Family
  • Parents
  • Mate
  • Children

What do you want and why

Constructive or Destructive

  • Love
  • Career
  • Job
  • Health
  • Relationships
  • Friendships
  • Happiness
  • Exercise

How can you change: List 3 things if not 3 sentences

  • Love
  • Career
  • Job
  • Health
  • Relationships
  • Friendships
  • Happiness
  • Exercise

 Your Aspirations:

  • Spiritually
  • Emotionally
  • Intellectually
  • Materially
  • Physically

__You can be working at a job but not know how to be in tune with the task, the duty or the people surrounding you. So this moon says, take a look at who you want to be and why? It can be simple changes, being more health conscious or studying what you like… small adjustments can create big changes. Don’t wait for others to make you feel better, start to make yourself feel better, because once you do, you will be more inclined to create a contented life. Your relationships, your friendships, your work can become smoother. Recognize yourself, you are an individual, an amazing soul and beautiful heart, regain your livelihood, your fate and purpose.

—— “To be really great in little things, to be truly noble and heroic in the insipid details of everyday life, is a virtue so rare as to be worthy of canonization.” ~ Harriet Beecher Stowe – Author of the Anti-Slavery novel “Uncle Toms Cabin” 1811-1896

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