Imbolc, “IM-bulk” is a pagan holiday with many names. One of the Sabbats, it is an ancient festival generally celebrated on January 31, February 1, or February 2. It is also known as Candlemas, Brighid (“breed/bride”), and Oimelc (“EE-mulk”), which means ewe’s milk. It is the time of year halfway between December 21, the winter Solstice (Yule), and March 21, the spring Equinox (Ostara). Imbolc is in the middle of winter, but is the optimism of spring. The Egyptians and the Romans also celebrated this time, as it was the earth goddess giving birth to the Sun God. The time to ready seeds for the planting of food. A time of planning weddings, love, and romance. Days are getting longer, and hope is renewed. The celebration is to light candles. Night of white candles turns the darkness into light.
The Full Snow Moon (Native American) at 13* Leo will culminate on February 2, 2026, 2:09 PM PT / 5:09 PM ET (Farmers Almanac).
This Snow Moon reminds us to speak our truth. Count ourselves as an individual and as a family member and friend. In all good relationships, we say nice things and do not focus on past negative events. We are to build our reality, it takes courage into becoming our better selves. Figure out what motivates you: Fear, Love, or Duty? It is time to change our communication style.
Begin now to give yourself positive affirmations with some good visuals of yourself. (Even in a mirror if you want) Every day I want you to start complimenting yourself in some way. Make it a habit. Remind yourself you are realistic yet creative. Such as: I am intelligent and thoughtful. I am smart and get smarter every day. I can solve any problem; there is always a way out. I get stronger emotionally, intellectually, and physically every day. I am steady, and I actively move toward my cherished goals.
Journal Questions:
Write some sentences on your “communication style.”
Do you doubt yourself.
Why.
Begin now to give yourself positive affirmations with some good visuals of yourself. A few, for example:
I am feeling good about myself when I take care of myself and others
I really like to work and be useful in the world
I see opportunities when I am presented with them
I would like to really be successful and make wonderful money
Money is an energy, and I open myself to receive it easily
I am vulnerable, and I am ready for wonderful things to happen
I reach for healthy foods and lots of water. I know how to take care of myself.
I am stronger and stronger every day
Love comes easily and naturally; I deserve great love
I don’t need to fight with myself
Only participate in kindness and gentleness
What are you learning to do better? Love Career Job Health Relationships Friendships Happiness Exercise
Make your wishes come true Spiritually Emotionally Intellectually Materially Physically
—— Only you can create your world, so start by positively boosting your self-esteem. This usually starts with the way you speak to yourself and how you speak to others. Start by making small compliments. This can then stimulate your productive abilities and problem-solving skills.
Take a little extra time to be good at everything you do.
—-“It is the long history of humankind (and animal kind, too) that those who learned to collaborate and improvise most effectively have prevailed.” — Charles Darwin
The Full Wolf Moon (Native American) at 13* Cancer will culminate, January 3, 2026, 2:03 am pacific/5:03 am Eastern (Ephemeris). This Cancer Full Moon is about activating your speaking abilities. Knowing that your friends and loved ones need constructive conversations with you.
In this transformative period under the Cancer Full Moon, the cosmos is beckoning us to engage in meaningful dialogues. The emphasis is on activating our speaking abilities. Our voices hold the power to heal, inspire, and connect to our family and friends. As long as we detach from negativity and embrace constructive conversations. It’s essential to follow our best advice, guided by a clear sense of right and wrong. Putting a touch of enthusiasm into our speech. As we organize our thoughts, we should be vigilant of red flags, recognizing when situations may lead us astray. This clarity of thought will empower us to articulate our dreams, desires, and aspirations, both for ourselves and those around us.
This lunar phase also lets us know that listening becomes as vital as speaking. We should explore but not linger on what has hindered us in the past… be it a lack of knowledge, a health regime, or emotional barriers. But it’s important to honor our personal paths and realize that every bump and heartache has created you a bigger and better person.
As we stand at the threshold of renewal, we must acknowledge that this moment is a gift, allowing us to reconnect with our soul’s intentions. The journey of self-discovery and reawakening involves embracing the innocence and readiness we possessed at birth. We are called to reclaim lost parts of ourselves, merging them back into our essence. Life is an adventure, and as we embark on this journey, we realize that the path to balance and harmony is often marked by simplicity and common sense.
Journal Questions:
3-5 sentences+ for each question.
Who do you need to have a deep conversation?
Sentiments
Regrets
Anger
Actual person
Job
Career change
Move
House
Town
Country
Money problems
Bad habits
Phobias
Health problems
Stress
-How can you rebalance:
People problems
Money problems
Relationship problems
Health problems
Personal issues
Bad habits
Phobias
Career problems
Past choices
Stress
Overwhelmed
Where are you most ambitious:
relationships
career
job
homelife
friendships
marriage
children
beauty
exercise
eating
inside maintenance
outside maintenance
person maintenance
place maintenance
thing maintenance
Your new viewpoint:
acceptance of yourself
acceptance of others
Spending too much time on others and not yourself
Spending too much time on yourself and not on others
Forward movement toward positive activities
Forward movement toward negative activities
-Time management, how long with each:
Family
Friends
Job
Career
Money
Beauty
Health
Harmony
Things
Strangers
-When creating calmness in your life:
Breathing deeply a few times a day
Drinking more water
Taking a walk
Meditating
Praying
Writing in a Journal
Creating a solution
Creating plans
Giving Hugs
Offering Smiles
Saying nice things to people
Waving here or there to people
Enjoying a color
Enjoying nature
Enjoying architecture
Complimenting your kids
Complimenting everyone
-Can you clearly say this is what I do now and I like it, or I’d like to see a change:
What are you doing now
What job will you have next year
What job will you have in 5 years
What job will you have in 10 years
Do you stay with a career
Do you change careers often
Do you like jobs
Do you like responsibility
Do you like to be a boss
Are you a good boss
Are you a good employee
What makes you happy
When you were a child, what did you want to be when you grew up
What is your career
What is your self-confidence
What is your earning potential
What is your verve for life
Are you a winner
Are you sometimes winning
Are you winning yet losing
Are you losing but close to winning
What could make you win
What could make you content
—-The flame within your soul is to be reignited, your verve, your ideas, talents, solutions, and decisions are to be seen. Whatever is dormant is now active.
*How to become powerful: You must have role models to emulate; you don’t always have to be liked, but you must fulfill what people need. You will have to have a “Strategy and Skill”. You will keep strategizing, knowing how to guide yourselves and others into growth and abundance. Be careful, as you can end up working in boring jobs for many years and gain no real power or prestige. You can want recognition. But there is only one thing to remember and again plan for, power has “an end”. You will be usurped by the younger generation or go out of vogue in some way. If you can be fair and aboveboard, you’ll gain respect along with money. You can keep going forward, having a great life, well-earned, and be treated nicely in old age.
*Using your Intuition: Using your intuition and psychic ability to move forward. Feeling good about the decisions you make. Knowing when wrong feelings happen, they can indicate going in the wrong direction.
*When meditating, remember you’re going to go past your mind, and it’s set ideas, and proceed toward the heart, taking it deeper, releasing false sentiments, and just float in your divinity, going deeper and deeper to your very essence. Reaching into the core of your being. Shift into knowing you will begin to float in calmness as the eclipse takes away anxiety and confusion, replaced is gifts of knowledge and wisdom, quality of time, and being one with your adventure on earth.
—– “The most basic of all human needs is the need to understand and be understood. The best way to understand people is to listen to them.” —Ralph G. Nichols
Following Tara’s “under the stars” induction, you travel to a sacred stone circle in the middle of a meadow. Here, in the center of the circle, you meet a beautiful woman dressed in chiffon. As she chants, you experience an expanding vortex of power within: “Where light meets darkness … where the beginning encircles the end … where joy nullifies pain … we now choose to slip between the worlds beyond time, beyond space, and we invoke the positive powers of the Universe to assist us to manifest our desires.” Chakra balancing is followed with an inspiration ritual in which you open your heart and mind to the limitless positive potentials of life on earth. You withdraw an object from a box that relates to your purpose. Walking counterclockwise you recall a happy event from the past and transmit the vibrations into the present. A clock becomes a symbol placed in the circle to assist you make the most of your valuable time. Much more. 30 Minutes.TS216
We had the good fortune of connecting with Tara Sutphen, and we’ve shared our conversation below.
Hi Tara, we’d love to hear what makes you happy. Tara: Looking inside to be cheerful. Even when I’m not sure of what that looks like, as happiness is a work in progress of fleeting feelings. Life is about presence, being genuine, and authentic. So many people struggle with shyness, lack of confidence, and fear. I love hypnotherapy as it bolsters the spirit, eases the mind, and sparks the body into activation. I use my psychic and hypnotherapist abilities to offer solutions. There is always a way out. My inner happiness may not always be giddy, but I’m deeply content; my path came early… to help others is my calling. Oh, and, deep happiness for me too… is to love horses, I do horse therapy too.
Can you open up a bit about your work and career? We’re big fans, and we’d love for our community to learn more about your work. Tara: I could say it wasn’t a planned career, but every person I’ve met and all the events I’ve experienced are predestined. I faced many trials on my journey, which gave me a great depth of empathy and understanding. I am content and fulfilled with my purpose. I have always combined hypnotherapy and psychic ability together with my clients, students, and seminar groups.
At merely six weeks old, I danced with death, a fragile infant caught in a 7 1/2 hour surgery, given last rites, and not expected to survive. The NDE I had gave me an awareness that would guide me. As a baby and toddler, I was very aware of everyone’s issues and feelings. At eight years old, I was hemorrhaging and moved onto the operating table just as I had the last gasp, experiencing the euphoria and white light and having conversations with Ethereal beings. Yet another close call further deepened my awareness of mortality. It was during these moments that my psychic abilities emerged even further, leading me to connections with shaman, priests, and holy humans. They recognized in me as a kindred spirit, a vessel of untapped potential, and approached me easily. When I was young, I thought everyone experienced this…my world has been filled with “the seers”.
Raised in diverse environments, from the streets of the San Francisco Bay Area to the serene landscapes of Alaska, my upbringing was infused with a rich tapestry of cultural influences. The deep connection to nature, my horses, and the spiritual realm is evident in my practices, as I incorporate elements of shamanism and mysticism into my sessions.
I found that the combination of hypnotherapy and psychic intuition created a powerful synergy. Hypnotherapy allowed clients to access their subconscious, uncovering hidden fears and traumas, while my psychic abilities offered insights that transcended the conventional therapeutic boundaries. When I first ventured into the realm of hypnotherapy, it was with a sense of curiosity and purpose. I began to psychically connect using my innate divination skills. I sought to delve deeper into the subconscious of the querent. The practice of Telepathy, Clairvoyance, Clairaudience, Clairsentience, and Automatic-Writing became bridges, allowing me to channel insights and messages that emerged during in-depth trance sessions. In this sacred space, clients would often relive their past traumas, uncover fragments of past lives, or past experiences of this life, where they sought my perceptions in each session. I’d uncover hidden layers of their issues while they were under hypnosis. I would be looking for solutions and seeking direction for their issues and problems. My experiences fostered a profound understanding of life, death, and the unseen forces that bind us all. This unique journey has not only shaped my career but has also sculpted my philosophy toward healing and self-discovery.
My purpose has crystallized into a mission of healing, understanding, and growth. The trials I faced—each near-death experience, each moment of vulnerability—have become my greatest teachers, guiding me to serve others with compassion and insight.
Tara Sutphen CHt Biography:
Tara Sutphen is a world-renowned psychic-channel and clinical hypnotherapist known for her transformative work in psychic sciences, hypnotherapy, and spiritual healing. She is an accomplished author, radio host, and teacher who offers private sessions, workshops, certifications, and immersive retreats to empower individuals on their soul’s path. Tara integrates mystical wisdom with practical guidance, channeling her spirit guide Abenda, and has been recognized for her Grammy-nominated meditations and hypnosis recordings.
Any places to eat or things to do that you can share with our readers? If they have a friend visiting town, what are some spots they could take them to?Tara Exploring the Soul of Los Angeles with Friends!
When welcoming a friend to the vibrant city of Los Angeles, I always aim to craft an experience that is as refreshing as it is fulfilling. Upon picking them up at the airport, my first stop is always “Cafe Gratitude” in Venice, known for its nourishing, plant-based dishes that leave you feeling energized and inspired. The atmosphere is warm and welcoming, perfect for rekindling our friendship after a long flight. As they head off to bed I give the a Nuskin rejuvenating and hydration face mask to use.
After a restful night, before coffee, I offer them a Lifewave X39 patch, to stimulate light wavelengths which help activate stem cells. I then love to introduce my friends to the healing power of horses. We head to the most serene location, my barn, where I offer horse therapy, allowing them to connect with these magnificent creatures. Whether it’s on a massage table or engaging in shamanic exercises, this experience is transformative and grounding. Following our equine adventures, we unwind with infused herbal teas at The Healing Tree in Thousand Oaks, a cozy spot that promotes relaxation and rejuvenation.
As the sun sets, it’s time to indulge in the culinary richness of LA. The city is a treasure trove of Mexican cuisine, and I often recommend Sabor in Valencia for a delightful dinner. The ambiance is enchanting, and the flavors are authentic, making it an unforgettable dining experience. Other favorite evening spots include The Odyssey in Granada Hills, where you can enjoy stunning views alongside delicious meals, and Cafe Habana in Malibu, known for its vibrant atmosphere and flavorful dishes.
For a touch of elegance, Gracias Madre in Beverly Hills offers a unique twist on traditional Mexican food, featuring organic and locally sourced ingredients. If my friends are in the mood for a romantic setting, Tra di Noi in Malibu is a must-visit, combining Italian flair.
During their visit, I also love to explore the natural beauty of the area. We stroll through the Huntington Gardens, a serene escape filled with lush landscapes and diverse plant collections, or visit the Lake Shrine, a peaceful spot ideal for meditation and reflection. And of course, no trip to LA would be complete without a wander along the beautiful beaches, where the sound of the waves provides a perfect backdrop for heartfelt conversations. Gallery’s, movies, plays and events are a must in the city as well.
Lastly, I often set up a session at my treatment room for some hypnotherapy from me, allowing my friend to unwind and explore the depths of their consciousness in a supportive environment.
Shoutout is all about shouting out others who you feel deserve additional recognition and exposure. Who would you like to shoutout?“Born Again to Be Together” is a heartfelt testament to the profound connections and unwavering support that shape our lives. Central to this narrative is Cynthia Hudson, the inspiring owner of Aspiring Magazine, whose encouragement ignites a flame of creativity not just within me but in countless other Angelenos. Her friendship acts as a beacon, guiding us to produce work that not only inspires but also aspires us to reach new heights.
The bonds I share with my best friends, Carmen Anderson and Marla Maples, are woven through decades of unwavering support and soul-deep connections. Each shared laugh, tear, and triumph adds layers to our friendship, making it a sanctuary where we can be our true selves. I often reflect on how fortunate I am to have collected such incredible individuals in my life. They are the very essence of humanity—kind, encouraging, and relentlessly uplifting.
Family plays an equally significant role in this tapestry of love and support. My family—William, Hunter, Cheyenne, and Everest—stand by me like pillars, offering strength and reassurance. The love from my brothers, Scott and Jason, my sister Amy, and our dear mother, Marianne, is an unwavering force that reminds me that no matter the challenges we face, love is always the answer.
This narrative isn’t merely about the people who surround me; it’s a celebration of the community we build together—a community that thrives on encouragement, camaraderie, and the shared belief that we can achieve greatness when we uplift one another. In a world that often feels chaotic, these relationships remind me that love and support can conquer all, and together, we can rise and aspire to be even more.
In my book “Soul Writers,” I have woven the essence of my friendship with Jess Stearn into a tapestry of shared wisdom and exploration. Jess was not just a friend; he was a kindred spirit, a beacon of light in my life, and our decades-long friendship.
Jess Stearn (April 27, 1914 – March 27, 2002) was an American journalist and author of more than thirty books, nine of which were bestsellers. We met in Hollywood at an Italian restaurant where people came to sing “opera”. The Lords of Fate clapped that day. Jess soon introduced me to my future husband, whom I married on his deck overlooking the ocean in Malibu. Each baby I had, he was present with the family in the waiting room. But he was especially tickled when I had a baby on his birthday! All holidays and everyday life was filled with camaraderie.
As we navigated topics like the power of intention, the significance of dreams, and the potential of human consciousness, I felt an exhilarating sense of awakening. He taught me that the boundaries of reality were often self-imposed, and that the exploration of metaphysics and the paranormal was not just an intellectual pursuit but a deeply personal journey toward understanding oneself and the universe.
As the years passed and my own work began to unfold, I started to realize how profoundly our paths had intertwined. Coincidentally, my research and pursuits began to mirror some of his own. The themes we once discussed—reincarnation, the nature of consciousness, and the exploration of psychic phenomena—found their way into my professional life. I found myself writing, teaching, and sharing insights that echoed the very ideas we had passionately debated on those warm evenings filled with laughter, wonder and lots of orange juice and/or my home cooking..
The experience of automatic writing has been both humbling and exhilarating. It is as if Jess, in his new form, is still passionately exploring the very questions that once consumed him. Each session feels like a dialogue with his spirit, as if we are continuing the conversations we once had, albeit on a different plane of existence. The messages that emerge are often profound, shedding light on the nature of the soul, the continuity of consciousness, and the interconnectedness of all beings. He challenged me to think critically and to embrace a unique voice, reminding me that every story is worth telling.
Dec 21: The Winter Solstice is a celebration of the heart, vessel of our dreams. Through the darkest time on the planet, we are to find solace once again, returning to our inner resting place. Gallantly gazing upon our life’s daily uncertainty and unknowing future. May the earth fold us in comfort away from any harshness. As the light dims, we are to harmonize and begin to sincerely replenish our hearts and minds. The pagans called this holiday Yule, where the people of Europe and Scandinavia made festive. It is not considered religious. The pagans were naturalists, such as the Native Americans and other indigenous communities around the world. They followed the course of the sun, the moon, and the cycles of the seasons for planting food and generally planning a survival strategy. As winter comes, we recognize our need to rest our minds, hearts, and bodies while warming at the hearth. And as we come back out of the darkest day-night of the year and begin to gain more minutes of sunlight and replenishment each day. We linger for a glimmer of light to awaken, reconnecting our spark to life, to the sun and the conviviality of our own beating heart.
Recipes for Winter Solstice & Yule
Hot Apple Cider
Juice Apples or Buy Apple Cider
6 cups Apple Cider
½ tsp whole cloves
¼ tsp ground nutmeg
3 cinnamon sticks
Heat ingredients, simmer, strain & serve hot
Hearty or Veggie Stew
1 ½ pounds Beef stew meat
water (optional)
Vegetable Broth (for Vegetable stew)
¼ c. flour
Add tomatoes, carrots, potatoes, onion
1 tsp thyme
2 tbsp mustard
Salt/pepper
Cook until meat is cooked and vegetables are tender
Preheat oven to 350°. Place 1 in. of water in a large saucepan; add carrots. Bring to a boil. Reduce heat; cover and simmer until crisp-tender, 7-9 minutes. Drain, reserving 1/4 cup cooking liquid. Transfer carrots to a 1-1/2-qt. baking dish. In a small bowl, combine the mayonnaise, onion, horseradish and reserved cooking liquid; spread evenly over carrots. Sprinkle with cheese; top with cracker crumbs. Bake, uncovered, for 30 minutes.
Turkey-spinach Casserole
1 can (14-1/2 ounces) reduced-sodium chicken broth
3 tablespoons butter
3 cups stuffing mix
3 cups cubed cooked turkey
2 cups fresh baby spinach
1/2 cup dried cranberries
3/4 cup shredded cheddar cheese
Bake
Preheat oven to 350°. In a large saucepan, bring broth and butter to a boil. Remove from heat. Add stuffing mix; stir until moistened. Stir in turkey, spinach and cranberries.Transfer to a greased 11×7-in. baking dish. Sprinkle with cheese. Bake, uncovered, 10-15 minutes or until cheese is melted.
Squash Casserole
6 c. diced yellow squash or zucchini
Onion
Garlic
Salt/pepper
Butter or oil
Add into casserole dish
Bake 325* bake until squash is tender 20-45 mins
Alternative added ingredients into squash casserole
Crushed crackers
Cheese
Sour cream
Yule Log Cake
10×15-inch jelly roll pan – line with parchment paper & butter the paper.
Pre-heat oven to 400°F
4 eggs, room temperature
2/3 c. sugar — 7 minutes beat eggs while adding sugar 1 tbsp at a time
Add sifted flour ½ c to batter – stir, don’t beat
Add another ½ c. of flour – stir
Pour into pan – BAKE 10 min. Do not overcook
While hot, put the cake into a clean dish towel sprinkled with powdered sugar so it doesn’t stick.
Remove parchment paper, still warm – roll the cake with the dish towel in. Let the cake cool.
Unroll the cake – spread desired filling, jam, or frosting onto the cake and re-roll the cake.
Frost outside & decorate, Refrigerate to set overnight
13* Gemini will culminate, December 4, 2025 3:14 PM PST/6:14 PM EST.
As the Gemini Full Moon rises in the East, nestled within the Taurus constellation, it brings forth an opportunity for profound self-expression and communication. This celestial Super Moon event invites you to explore the depths of your voice, urging you to articulate your thoughts and feelings with clarity and confidence. For far too long, you may have felt stifled, caught in the web of societal expectations that prioritize politeness over authenticity. The world around you often seems fraught with tension, creating an environment where speaking your truth can feel daunting.
This full moon serves as a gentle reminder that your voice matters. It encourages you to reclaim the art of communication, to find a style that resonates with your true self. This journey is not about harsh confrontations or belittling others; instead, it is about expressing yourself with kindness and respect. Embracing a clarity of conscious speaking will allow your inner wisdom to shine through.
This full moon signals a shift, a lovely promise of feeling more liberated in your speech, as if a weight has been lifted. Your convictions will no longer feel like burdens; instead, they will flow naturally, allowing you to engage in conversations that nurture rather than harm. Trust in your intuitive kindness, and remember that the more you relax with your feelings, the more your words will resonate with authenticity. you will find that life begins to flow more effortlessly, paving the way for deeper connections.
Inner Wisdom List
Are your Values in sync –
There are about 50 values but 5 core values:
Love
Peace
Truth
Respect
Self-control
What is your philosophy of life:
Your philosophy would be your inner wisdom and conduct
What are your desires, what do you really want:
Do you harbor secret desires, what are they?
What are your fears:
What are you afraid might happen, good or bad.
Who in your life, matters
Who is important to you in the past and present
6. Speaking your truth
How easy is it to be truthful in a gentle way.
Journal Questions:
Write down what has changed and are you happy with these changes, if not why:
yourself
others
Family
Friends
Work arena
Neighborhood
City
State
Country
World
What do you have, used to have or want to have:
House
Love
Family
Parents
Mate
Children
Are you reigniting a peaceful passion for:
Love
Career
Job
Health
Relationships
Friendships
Happiness
Exercise
What needs to be perked up in your daily life:
Love
Career
Job
Health
Relationships
Friendships
Happiness
Exercise
What could be your new Aspirations:
Spiritually
Emotionally
Intellectually
Materially
Physically
Who Inspires you, list those family, friends or mentors.
Write a kind or uplifting word next to their name.
———-
There exists a profound truth: true contentment stems not from societal expectations but from a life imbued with meaning, authentic relationships, and alignment between one’s values and actions. As conscious explorer’s, we want the journey of seeking personal happiness, fostering sincere connections, and creating a positive impact that inspires others to follow suit.
The pursuit of joy should focus on experiences, personal growth, and fulfillment. By reflecting on what truly brings joy—be it a serene morning routine, pursuing a passion, or spending time with loved ones—individuals can redefine their understanding of happiness.
—— “Wisdom cannot be imparted. Wisdom that a wise man attempts to impart always sounds like foolishness to someone else … Knowledge can be communicated, but not wisdom. One can find it, live it, do wonders through it, but one cannot communicate and teach it.”
The Full Hunter’s Moon (Native American) at 14* Aries culminating October 7, 2025, 8:48PM Pacific/ 11:48PM Eastern. (Farmers Almanac)
As the nights grow darker, an invitation for introspection emerges, urging us to embrace rest and rejuvenation. The Aries moon, with its assertive energy, calls for change, particularly in our home lives and in how we treat those around us. It’s a time to recharge our understanding of ourselves and our connections. This lunar phase encourages us to cultivate wellness within our hearts and minds, extending that healing to our families and friends.
To foster this transformation, we must reflect on our lives—where can we improve? Are there habits that drain our energy? Perhaps we can enhance our interactions, making those we love feel special. Small gestures—a kind word, a thoughtful act—can illuminate our hearts and bring joy to others.
Aries embodies a spirit of movement, urging us to act decisively toward our goals. This is not a time for hesitation; sometimes we must dig deep for some sentimentality. We are called to be bold and clear in our intentions. Let go of what no longer serves us; it is essential to shed the burdens that weigh us down. Embrace the strength needed as we prepare for the winter months ahead. As we move forward, let us do so with clarity and determination, ensuring that our hearts shine brightly in the company of those we cherish.
Move toward advancement. Sit with your eyes closed and take a couple deep breaths, remove all pressure, heaviness and worries away.
Relax your mind – Learn to Meditate
Feel Your Body – Be in Gratitude for your Vessel/Temple
Open the Senses – Breathe in “Life”
Don’t make too many Decisions – But be decisive
Take a break every few hours – Revive
Stay in touch with your Loved Ones – Be the love
Read Books – brain stimulation
Not always needing to be right – compromise or accept
Be the bigger person – keep on track with your life
Here are some tips on how to make clear decisions.
Use your Emotions – How do you Feel:
What do you want your health to be
What do you want your career to be
How do you want to make money
How much money do you want
How hard are you willing to work
How much time are you willing to study
How much time are you willing to work
Are you working smarter, not harder
Where do you want to live
What kind of house do you want
Where are your opportunities
What are you afraid of
What are you NOT afraid of
What are your opportunities to date
Who are you committed
Over 18 years, do they pull their share
Do you make conscious choices to clear your confusion – how.
B. Use your Intellect – How do you reason:
What do you want your health to be
What do you want your career to be
How do you want to make money
How much money do you want
How hard are you willing to work
How much time are you willing to study
How much time are you willing to work
Are you working smarter, not harder
Where do you want to live
What kind of house do you want
Where are your opportunities
What are you afraid of
What are you NOT afraid of
What are your opportunities to date
Who are you committed
Over 18 years, do they pull their share
Do you make conscious choices to clear your confusion – how
Reasoning gives you a chance to be more objective about yourself and your needs over the emotional side of your nature.
C. Visualize your future
Create your perfect world in your mind’s eye
Be willing to compromise if you live with others
No rigidity
D. Stop Arguing
Make Space in your mind
Be truthful, especially to yourself
Make space in your future
Don’t fight for your limitations
Do not fall prey to others fear
Don’t judge others
Don’t persuade others
Do you have clear mind and why
Create strength of mind
E. Progressive Movement
Use your vitality
Use your personal power
We read, therefore learn
Use your core values
Take steps to achieve in health, well-being, career, well-being, relationships, love, positive direction
Use your education
Use your creativity
Use your sound plans
Create strength of body
— Practice gratitude with your family and friends. You can say one thing you appreciated about them that day. Eat together when possible. Share a meal without screens; use a “talking item” to guide conversations. Make effort to listen and when we respond, we want to encourage those we love to be their very best.
We’re working on creating our personal power this Full Moon Month. All Dreams are born in the dark as our days of light are limited, allow plans and goals to be developed. We can fail many times, but we’ll find what we are looking for eventually. If it’s people, places or things, we are to remain hopeful, polite and adventurous. It’s our birthright to survive and thrive in this world and allows us to become the very best we can be.
—“My friends, it is wise to nourish the soul, otherwise you will breed dragons and devils in your heart.”
― C.G. Jung 1875-1961 Swiss Psychiatrist and Author
Autumn Equinox, 2nd Harvest, September 20/21/22/23 September 22, 2025 (Almanac) Mabon, (pronounced MAY-bun, MAY-bone, MAH-boon, or MAH-bawn) is the Autumn Equinox. A partial solar eclipse will occur at the Moon’s descending node of orbit on Sunday, September 21, 2025, with a magnitude of 0.855. It will be seen in New Zealand and corresponds with their Spring Equinox. The Northern hemisphere is now heading toward “Fall”. Eclipses are about change, and solar eclipses are about getting a gift of some kind. They can be auspicious. It can be to bring something exciting or illuminating into your life.
The Autumn Equinox divides the day and night equally, and we all take a moment to pay our respects to the impending dark. We also thank the waning sunlight, as we store our harvest of this year’s crops. The Druids call this celebration, Mea’n Fo’mhair, and honor the Green Man, the God of the Forest, by offering libations to trees.
Offerings of ciders, wines, herbs, and fertilizer are appropriate at this time. Wiccans celebrate the aging Goddess as she passes from Mother to Crone, and her consort, as he prepares for death and rebirth. Various other names for this Lesser Wiccan Sabbat are The Second Harvest Festival, Wine Harvest, Feast of Avalon, Equinozio di Autunno (Strega), Alben Elfed (Caledonii), or Cornucopia.
The Teutonic name, Winter Finding, spans a period of time from the Sabbat to Oct. 15th, Winter’s Night, which is the Norse New Year. At this festival, it is appropriate to wear all of your finery and dine and celebrate in a lavish setting. It is the drawing to and of family as we prepare for the winding down of the year at Samhain. It is a time to finish old business as we ready for a period of rest, relaxation, and reflection.
Symbolism of Mabon: – Second Harvest, the Mysteries, Equality, and Balance.
Symbols of Mabon: – Wine, gourds, pine cones, acorns, grains, corn, apples, pomegranates, vines such as ivy, dried seeds, and horns of plenty.
Foods of Mabon: – Breads, nuts, apples, pomegranates, and vegetables such as potatoes, carrots, and onions.
Incense of Mabon: – Autumn Blend-benzoin, myrrh, and sage.
Colors of Mabon: – Red, orange, russet, maroon, brown, and gold.
Stones of Mabon: – Sapphire, lapis lazuli, and yellow agates.
Activities of Mabon: – Making wine, gathering dried herbs, plants, seeds, and seed pods, walking in the woods, scattering offerings in harvested fields, offering a ritual pouring to loved ones —Flowers and trees, adorning burial sites with leaves, acorns, and pine cones to honor those who have passed over.
Spellworkings of Mabon: – Protection, prosperity, security, and self-confidence. Also, those of harmony and balance.
Deities of Mabon: – Goddesses-Modron, Morgan, Epona, Persephone, Pamona, and the Muses. Gods: Mabon, Thoth, Thor, Hermes, and The Green Man. Mabon is considered a time of the Mysteries. It is a time to honor Aging Deities and the Spirit World. Considered a time of balance, it is when we stop and relax and enjoy the fruits of our personal harvests, whether they be from toiling in our gardens, working at our jobs, raising our families, or just coping with the hustle and bustle of everyday life. May your Mabon be memorable, and your hearts and spirits be filled to overflowing!
Recipes: Salad Fixings—-Lettuce: any kind Add:
Sliced radishes
Shelled edamame
Cucumbers
Onions
Mushroom
Tomatoes
Peppers
Sliced fruit, like pears, apples, and mangoes
Berries, blueberries, raspberries, strawberries
Grilled salmon
Roasted garlic, Wild rice, quinoa, or other whole grain
Beans, like pinto, garbanzo
White beans
Celery
Italian Parsley
Wheat berries
Fresh basil (especially nice with a deep balsamic vinegar)
Nonfat ricotta cheese (a little goes a long way)
Scallions
cabbage
Grilled chicken breast
tofu
Roasted beets
bell peppers, thinly sliced
Dill
Any Dressing of your choice. Autumn Apple Cider Chicken or Vegan Soup
Chicken (optional) cooked using Pam spray, browned in a cast iron skillet (preferably)
Cut into cubes for the soup pot
In a big soup pot or crockpot
3 cups apple cider or juice
1 carton reduced-sodium chicken broth
2 tablespoons cider vinegar
1-1/2 teaspoons Himalayan salt (optional)
1/4 to 1/2 teaspoon dried thyme
1/4 teaspoon pepper
3 medium potatoes, peeled and cubed
4 medium carrots, cut into pieces
3 celery ribs, cut into pieces
2 medium onions, cut
Sweet Potatoes & Ground Turkey or Vegan Casserole
5 sweet potatoes or yams, cooked, peeled, and cubed
Saute’
1 or more pounds ground turkey (optional)
1 medium onion, chopped
5 Green Onions, chopped
3 garlic cloves, minced
1/4 cup low-sodium tomato paste
1 cup low-sodium chicken broth
2 teaspoons smoked paprika
1/2 teaspoon Himalayan salt
1/4 teaspoon pepper
Add the sweet potatoes or yams, cooked, peeled, and cubed
Dash crushed red pepper flakes (optional)
Minced fresh mint (optional)
South of the Border Casserole
4 cups uncooked pasta shapes (whole wheat/ gluten-free)
4 cups vegetable broth or water
1 can (15 oz) black beans, rinsed and drained
1 can (14-1/2 oz) diced low-sodium tomatoes, undrained
1 yellow pepper, chopped
1 red pepper, chopped
1 cup fresh or frozen corn, thawed
1 can (10 oz) enchilada sauce
Add –
1/2 cup shredded cheese
Combine in a pot, bring the pasta and ingredients to al dente, and the sauce has thickened slightly, 12-15 minutes. Add cheese, melt in the oven, and serve Apple-Cranberry Pie
Dough for 2 pies with lattice tops
2-1/4 cups sugar or Monk sugar (same equivalent)
1/3 cup whole wheat flour or rice flour
pie filling –
tart apples, peeled and sliced (about 8 cups)
3 cups fresh or frozen cranberries
2 tsp grated orange zest
1-1/2 tsp nutmeg
1-1/2 tsp cinnamon
6 cups frozen or fresh raspberries
Bake at 375°F 45-50 minutes. Hot apple cider — In a medium-size bowl, mix sugar or honey, cinnamon, cloves, allspice, mace, and nutmeg. Heat the apple cider until hot, and add 1 to 2 teaspoons to the apple cider. Repost Enquire: Sessions & Seminars +1-310-303-8188 taraappointment@gmail.com
The Full Harvest Moon (Native American) at 15* Pisces will culminate on September 7, 2025, 11:09 am PDT/ 2:09 pm EDT (Farmers’ Almanac). This full moon is also a Total Lunar Eclipse: The eclipse will be visible across Asia, Australia, New Zealand, and much of Europe and Africa on Sunday night into Monday morning, local times. Viewers in most of the Western Hemisphere, including North and South America, will miss the event. The September lunar eclipse will reach its maximum phase, when this Blood Moon is fully immersed in Earth’s dark umbral shadow. Almost 77% of the world’s population will be able to witness the entire total phase of this eclipse, according to Time and Date.
This Pisces Moon has asked us to quiet down and reinvent ourselves. Rebirthing a new you, or an idea to bring to light. Tapping into your deeper self. You are to reduce worry and reform long-term opinions and beliefs. If your life isn’t changing for the better it’s time to rework your thought process and your daily habits. Especially as we have a total lunar eclipse, when we have an eclipse, it’s time to change or let go of something holding us back. Take time to meditate on what you’d like unblocked or cleaned up in your life, as it brings something exciting or illuminating to each of us.
Find time for simple pleasures, take baths, meditate, get a massage, silence our minds, draw, paint, do alone things. Get yourself a good book or write in your journal. No complaining, only solutions and your genuine desires and goals. No need to reflect at this time. You’re being asked to search for your peaceful place, to find rejuvenation, you’re getting ready for a brighter future, and to master the goals you set before yourself.
How to Gain a Calm Mind:
Don’t overthink
Embrace your Fear
Focus
Using a calm mind to make centered decisions
Using your Intuition: Using your intuition and psychic ability to move forward. Feeling good about the decisions you make. Knowing when wrong feelings happen they can indicate going in a wrong direction.
Initiate Talent or New Skills
Feel more Confident
Initiate Artistic Abilities
Meditation and Prayer
Release Criticism of self or others
Listen to Hypnosis or Mind Programming
Take a walk
Take a bath
Turn off social media or phone
Journal Questions:
sentence+ for each question.
Are you calm when handling:
People problems
Money problems
Relationship problems
Health problems
Personal issues
Bad habits
Phobias
Career problems
Past choices
Stress
Overwhelmed
Where are you most riled up and not thinking clearly:
relationships
career
job
homelife
friendships
marriage
children
beauty
exercise
eating
inside maintenance
outside maintenance
person maintenance
place maintenance
thing maintenance
When Calm do you:
accept yourself
acceptance of others
Spend too much time on others and not yourself
Spend too much time on yourself and not on others
Forward movement toward positive activities
Forward movement toward negative activities
What have been your calmest moments regarding:
Family
Friends
Job
Career
Money
Beauty
Health
Harmony
Things
Strangers
When creating calmness in your life what 5 things are you going to do daily:
Breathing deeply a few times a day
Drinking more water
Taking a walk
Meditating
Praying
Writing in a Journal
Creating a solution
Creating plans
Giving Hugs
Offering Smiles
Saying nice things to people
Waving here or there to people
Enjoying a color
Enjoying nature
Enjoying architecture
Complimenting your kids
Complimenting everyone
What are you doing now
What job will you have next year
What job will you have in 5 years
What job will you have in 10 years
Do you stay with a career
Do you change careers often
Do you like jobs
Do you like responsibility
Do you like to be a boss
Are you a good boss
Are you a good employee
What makes you happy
When you were a child what did you want to be when you grew up:
What is your career
What is your self confidence
What is your earning potential
What is your verve for life
Are you a winner
Are you sometimes winning
Are you winning yet losing
Are you losing but close to winning
What could make you win
What could make you content
___ Rebirthing is a deep personal journey. There can be worn-out methods of how you’ve done things before. Whether it’s been failed relationships or losing your confidence and footing. Maybe you’ve been struggling with your health. Clear your mind of toxic thoughts. Clear your body of toxic waste. You can regain yourself step by step. Ideas + Effort = Progress. You can manifest in various forms — whether through religion, meditation, nature, or personal reflection. Cultivating Mindfulness through Meditation: Meditation and Hypnosis Programming are powerful tools for growth. You need only to begin…
—— Transitions are a part of life, allowing for perpetual renewal. When you experience the end of one chapter, allow yourself to feel the emotions of loss and rebirth. A bud gives way to a new flower, which surrenders to the fruit, which gives rise to a seed, which yields a new sprout. Even as you ride the roller coaster, embrace the centered internal reference of the ever-present witness. ~David Simon
The Full Sturgeon Moon (Native American) at 17* Aquarius will culminate, on August 9, 2025, 12:55 AM PST/3:55 PM EST (Farmers Almanac).
This Full Sturgeon Moon is about being Devoted. Not to a cause, but rather those you love or feel deeply. You may daydream on who your best friend is or who your heart loves and why. Those why’s may not add up to your standards. it’s not about finding perfection in life, its about finding the kindred spirits who spark our life in a perfectionistic way. Whether we are taken off our path or placed solidly on one and pushed forward; you know deep inside what is right, who is right and if you must… wait patiently for the right people to show up.
When you were a child, what did your inner best friend look like? Did anyone spark you deep devotion and loyalty? Who sparked it when you were older? Has your best friends and loved ones continued to be the sparks and the deep fire of life in your heart? And if its dimmed, where is the devotion in you? How do you keep it all alive…just as you keep you body alive…
Practicing an inner dialog with your younger self, allows you to progress into who you would like to become. It’s not about what happened in the past, it’s only about concentrating on the future. It’s about jumping from your childhood to a new starting point. A fresh standpoint is where you begin believing in yourself and your dreams. Visions of a potential you. You always have enough time to begin a changed aspect of yourself. Or to reach a cherished goal on your bucket list.
Reacting positively toward yourself, allows you to create situations of trust and calmness. People seldom gather their thoughts and wits in disappointment. Allow yourself to stop to listen and learn. If you have to dig deep, then start digging. Allow yourself to start dreaming of the real you. And… the real devoted you.
How to become a Better Friend:
Be Present & Listen
Show Empathy and Validate their Feelings
Be Reliable and Keep Commitments
Communicate Sincerely and Honestly
Celebrate Them and offer Practical Support
Respect Boundaries and Offer Solutions
Invest Time and Share Experiences
Journal Questions:
Looking for your Soul Family or your biological family in your inner depths:
Adding who: (1-20)
Waiting to Add: (1-5)
Steps to Making Dreams A Reality:
Focus
Intention
Set Goals
Be Inspired
Practice Thankfulness
Surround yourself with positive people
Inner Calmness
Outer Directness
Visualize
Honest Affirmations
Power of Your Thoughts
Power of Your Words
Power of Your Actions
_____ It’s important to set ourselves in a direction for success and attracting others and their light to help light our way. The key to flourishing is honest reflection. Becoming
self-aware and waking up to our hopes allows us to focus on goals, strengths, and, positive ambition. Life is about enjoying the process of our motivation and aiming to better ourselves every day while enjoying the journey.
—-“If I had a flower for every time I thought of you…I could walk through my garden forever.”