Full Wolf Moon

Full Wolf Moon

By Tara Sutphen

The Full Wolf Moon (Native American) at 20* Cancer will culminate, January 10, 2020 11:23am pacific/2:23pm eastern (Farmers Almanac). This Cancer Full Moon is an Annular Lunar Eclipse. When we have an eclipse, it’s time to change or let go of something holding us back. Take time to meditate on what you’d like unblocked or cleaned up in your life as It brings something exciting or illuminating to each of us. T

A cry in the wilderness. What holds you in any suffering. Any bad habit or block surrounding your abilities to flourish? They are to be vanquished. Are you listening to what creates good health. Have you been listening to what business skills you possess. Have you moved your body in the direction of prosperity and empowerment. It all begins with some good choices, determination and persistence. 

Good choices: 

  • Detach from Negativity
  • Follow your best advice
  • You know what is right and what is wrong
  • Don’t fall into a trap
  • Its not okay unless it is
  • Conscience
  • Integrity
  • Follow your intuition
  • Do the right thing not the wrong thing
  • Organize your thoughts
  • Organize your thoughts with your actions
  • Red flags
  • Don’t risk to lose
  • You are a clear thinking human, there is no confusion

You are wanting to start over on some of your dreams or revising what hasn’t worked. What has hindered you from getting what you want. Do you know what you want. It could be that you are missing pieces of your success formula, your health regime, deep wisdom, extra knowledge or your love techniques, but whether it’s learning a new skill, getting your health in order or experiencing love, designing your future is in the works. What has held you back is going to be surpassed with the eclipse, to be sure you’re going take charge again. It’s as you’ve been brought a gift, and in the present was exactly what you need, so definitely feel like you’ve gotten it. Remember to close your eyes and accept the best. Not only does your courage swell but you are renewed and given more than what you need. You’ll think, you are making up your mind, but it will be deeper than that, it’s your soul goals getting back on track. We have many opportunities to reboot and we don’t want the universe kicking our butts, we really want to make the best decisions for ourselves. So we’re given the chance to come back to a reawakening, but remember when we were born we had an innocence and a readiness to be on the adventure. We are to bring the lost parts of ourselves back into our soul essence, our willingness to play the game of life. We think there are tricky ways to do that, but it just takes common sense to rebalance our inner nature. 

Journal Questions:

3-5 sentences+ for each question.

For the eclipse, what are you needing to change or get out of your life

Sentiments

Regrets

Anger

Actual person

Job

Career change

Move

House

Town

Country

Money problems

Bad habits

Phobias

Health problems

Stress

-How can you rebalance:

People problems

Money problems

Relationship problems

Health problems

Personal issues

Bad habits

Phobias

Career problems

Past choices

Stress

Overwhelmed

Where are you most ambitious:

relationships

career

job

homelife

friendships

marriage

children

beauty

exercise

eating

inside maintenance

outside maintenance

person maintenance

place maintenance

thing maintenance

Your new viewpoint:

acceptance of yourself 

acceptance of others

Spending too much time on others and not yourself

Spending too much time on yourself and not on others

Forward movement toward positive activities

Forward movement toward negative activities

-Time management, how long with each:

Family

Friends

Job

Career

Money

Beauty

Health

Harmony

Things

Strangers

-When creating calmness in your life:

Breathing deeply a few times a day

Drinking more water

Taking a walk

Meditating

Praying

Writing in a Journal

Creating a solution

Creating plans

Giving Hugs

Offering Smiles

Saying nice things to people

Waving here or there to people

Enjoying a color

Enjoying nature

Enjoying architecture

Complimenting your kids

Complimenting everyone

-Can you clearly say this is what I do now and I like it or I’d like to see a change:

What are you doing now

What job will you have next year

What job will you have in 5 years

What job will you have in 10 years

Do you stay with a career

Do you change careers often

Do you like jobs

Do you like responsibility

Do you like to be a boss

Are you a good boss

Are you a good employee

What makes you happy

When you were a child what did you want to be when you grew up

What is your career

What is your self confidence

What is your earning potential

What is your verve for life

Are you a winner

Are you sometimes winning

Are you winning yet losing

Are you losing but close to winning

What could make you win

What could make you content

—-The flame within your soul is to be reignited, your verve, your ideas, talents, solutions and decisions are to be seen. Whatever is dormant is now active.

*How to become powerful: You must have role models to emulate, you don’t always have to be liked but you must fulfill what people need. You will have to have a “Strategy and Skill”. You will keep strategizing, knowing how to guide yourselves and others into growth and abundance. Be careful as you can end up working in boring jobs for many years and gain no real power or prestige. You can be wanting recognition. But there is only one thing to remember and again plan for, power has “an end”. You will be usurped by the younger generation or go out of vogue in some way. If you can be fair and aboveboard, you’ll gain respect along with money. You can keep going forward, having a great life, well earned and be treated nicely in old age.

*Using your Intuition: Using your intuition and psychic ability to move forward. Feeling good about the decisions you make. Knowing when wrong feelings happen they can indicate going in a wrong direction.

*When meditating, remember you’re going to go past your mind and it’s set ideas, and proceeding toward the heart, taking it deeper, releasing false sentiments and just float in your divinity, going deeper and deeper to your very essence. Reaching into the core of your being. Shift into knowing you will begin to float in calmness as the eclipse takes away anxiety and confusion, replaced is gifts of knowledge and wisdom, quality of time and being one with your adventure on earth.

—– “The choices that we make in our life, indeed determine the kind of results that we experience and the quality of the life that we live.” – Sumeet Jain

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Item : The Sacred Circle
USD $ 10.99
Meditation By Tara Sutphen   Following Tara’s “under the stars” induction, you travel to a sacred stone circle in the middle of a meadow. Here, in the center of the circle, you meet a beautiful woman dressed in chiffon. As she chants, you experience an expanding vortex of power within: “Where light meets darkness … where the beginning encircles the end … where joy nullifies pain … we now choose to slip between the worlds beyond time, beyond space, and we invoke the positive powers of the Universe to assist us to manifest our desires.” Chakra balancing is followed with an inspiration ritual in which you open your heart and mind to the limitless positive potentials of life on earth. You withdraw an object from a box that relates to your purpose. Walking counter clockwise you recall a happy event from the past and transmit the vibrations into the present. A clock becomes a symbol placed in the circle to assist you make the most of your valuable time. Much more. 30 Minutes. TS216 — $10.99 (MP3)

www.moonsorce.com

https://www.amazon.com/author/tarasutphen

New Years ReSoulution

Resoulution 

By Tara Sutphen 

Re-soulution time, it’s not only meeting another year with desires to aspire and solutions to attain, your soul had plans before you were born and it’s time to reactivate. How to do this: Breathing deeply for a few moments and taking the time to remember the people we love, reconnecting to our dream job, enhancing and learning more about our skills, eating well for nourishment, and beautify our inner and outer radiance. The soul goals are a roadmap on how to get back on track. 

We know there will be wobbly periods when we have loved ones step away from us. People are ever evolving and we don’t always stay together. But there is something taught if we’re willing to listen on a deeper level. Many times we’ll be aligned with people who teach us who we don’t want to be. If only everyone was polite. Manners applied, all humans could convey information or wisdom properly, we are all on earth together for only a little while. Being mindful, creating strength, sometimes helping others along. Assisting others sometimes allows us to stay above the fury and the frey.

The steps. your innovation meets your communication skills meets your physical reality, allows for us to stay connected to what we say and what we do.  Earth gives us many choices along with our opportunities and the not wanted “tests” or “clearings”. Sometimes it’s hard to have a positive perspective, but with practice: we become. 

JOURNAL QUESTIONS:

New Years Resolutions

List 5

—What is important. We have an internal barometer on what and who to value. It is an individual ideal. We know there are triumphs and misgivings, and the momentum is to ultimately lead us into a more satisfying lifestyle. The future is ever before us and the present lends itself for modeling and reworking ourselves. Every new year is an opportunity to become stronger in body and mind. 

Socrates had a student named Plato, Plato had a student named Aristotle, and Aristotle had a student named Alexander the Great. ~Tom Morris

http://www.tarainsight,com

Embedding suggestions through meditative hypnosis techniques
lose weight, feel confident, finish what you start, feel healthy, find love
bring your journal and lets do some mind-bridging and brain-binding
125. usd 1-4pm Jan 5 2020
Moorpark, CA
limited to 16

424-781-7103
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Winter Solstice

Winter Solstice & Yule

By Tara Sutphen

Dec 21: The Winter Solstice is a celebration of the heart, vessel of our dreams. Through the darkest time on the planet we are to find solace once again, returning to our inner resting place. Gallantly gazing upon our life’s daily uncertainty and unknowing future. May the earth fold us in comfort away from any harshness. As the light dims we are to harmonize and begin to sincerely replenish our hearts and minds. The pagans called this holiday Yule, where the people of Europe and Scandinavia made festive. It is not considered religious. The pagans were naturalists, such as the Native Americans and other indigenous communities around the world. They followed the course of the sun, the moon and cycles of the seasons for planting food and generally planning survival strategy. As winter comes we recognize our need to rest our minds, hearts and bodies while warming at the hearth. And as we come back out of the darkest day-night of the year and begin to gain more minutes of sunlight and replenishment each day. We linger for a glimmer of light to awaken, reconnecting our spark to life, to the sun and the conviviality of our own beating heart.

Recipes for Winter Solstice & Yule

Hot Apple Cider

Juice Apples or Buy Apple Cider

6 cups Apple Cider

½ tsp whole cloves

¼ tsp ground nutmeg

3 cinnamon sticks

Heat ingredients, simmer, strain & serve hot

Hearty or Veggie Stew

1 ½ pounds Beef stew meat

water (optional)

Vegetable Broth (for Vegetable stew)

¼ c. flour

Add tomatoes, carrots, potatoes, onion

1 tsp thyme

2 tbsp mustard

Salt/pepper

Cook until meat is cooked and vegetables are tender

This can be a vegetarian dish if you prefer

Carrot Casserole

1-1/2 pounds carrots, sliced or 1 package (20 ounces) frozen sliced        carrots, thawed

1 cup mayonnaise

1 tablespoon grated onion

1 tablespoon prepared horseradish

1/4 cupshredded cheddar cheese (optional)

2 tablespoons crushed crackers (rice optional)

Bake

  • Preheat oven to 350°. Place 1 in. of water in a large saucepan; add carrots. Bring to a boil. Reduce heat; cover and simmer until crisp-tender, 7-9 minutes. Drain, reserving 1/4 cup cooking liquid. Transfer carrots to a 1-1/2-qt. baking dish.
    In a small bowl, combine the mayonnaise, onion, horseradish and reserved cooking liquid; spread evenly over carrots. Sprinkle with cheese; top with cracker crumbs. Bake, uncovered, for 30 minutes.

Turkey-spinach Casserole

1 can (14-1/2 ounces) reduced-sodium chicken broth

3 tablespoons butter

3 cups stuffing mix

3 cups cubed cooked turkey

2 cups fresh baby spinach

1/2 cup dried cranberries

3/4 cup shredded cheddar cheese

Bake

Preheat oven to 350°. In a large saucepan, bring broth and butter to a boil.     Remove from heat. Add stuffing mix; stir until moistened. Stir in turkey, spinach and cranberries.
Transfer to a greased 11×7-in. baking dish. Sprinkle with cheese. Bake, uncovered, 10-15 minutes or until cheese is melted.

Squash Casserole

6 c. diced yellow squash or zucchini

Onion

Garlic

Salt/pepper

Butter or oil

Add into casserole dish

Bake 325* bake until squash is tender 20-45 mins

Alternative added ingredients into squash casserole

Crushed crackers

Cheese

Sour cream

Yule Log Cake

10×15 inch jelly roll pan – line with parchment paper & butter the paper.

Pre-heat oven 400*

4 eggs room temperature

2/3 c. sugar — 7 minutes beat eggs while adding sugar 1 tbsp at a time

Add sifted flour ½ c, to batter – stir don’t beat

Add other ½ c. of flour – stir

Pour into pan – BAKE 10 min. Do not overcook

While hot- put cake into clean dish towel sprinkled with powdered sugar so it doesn’t stick.

Remove parchment paper, still warm – roll the cake with the dishtowel in. Let cake cake cool.

Unroll cake – spread desired filling, jam, or frosting onto cake and re-roll cake.

Frost outside & decorate, Refrigerate to set overnight

Winter Solstice Spell

1 white candle

Repeat:

My Heart is the vessel of my dreams

I gaze inward to my inner glow

I look forward to my every need being met

I look forward to all my problems being solved

I look forward to what I seek will be found

I look forward to genuine people entering my life

I look forward to beautiful surprises

Miracles abound, I believe

In darkness I rest and dream

in the light I enjoy my life

behind me and before me

I ask it, beseech it, mark it & so it is………

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General Human Guideline


As earthlings we are all different, but there is “The Universal Gods & Human General Guideline”. Awake – sun up, Sleep – sun down, drink clean water, eat greens, fruit and protein as you truly are what you eat. Waste not and want not. Kindness will get you everywhere…kindness is not a weakness. Work diligently and smart. Choose or be chosen, develop skills and master abilities. Time is your bounty and blessings. Love and Love More. #tarasutphen #hypnotherapy tarainsight.com

Thanksgiving article London Daily Mail

We are earth beings full of potential, Live well… See the Light, Know the Light, Be the Light

https://www.dailymail.co.uk/femail/article-7747219/amp/Tiffany-Trump-boyfriend-Michael-Boulos-spend-Thanksgiving-Alabama-mom-Marla-Maples.html?fbclid=IwAR22JyNswev5NHqJDdfcTGXd3oxaEx108FZNM0uWvlJQoknNL4qO_J0hvzM

Full Hunters Moon

Full Hunters Moon

By Tara Sutphen

The Full Hunters Moon (Native American) at 20* Aries will culminate, October 13, 2019 2:08pm PDT/5:08pmEDT (Farmers Almanac). The Moon is only starting to come back closer, as the moon is at it’s furthest from earth on this full moon day. 

Oct 10 11:28 am 405,899 km 252,214 mi

This Full Hunters Moon is about taking action and working on securing your life. Many people are on an uphill battle in some area of their lives. How is it we can help ourselves. We work on our health and well-being first and foremost. And how to do it is… Taking charge and proactive movement. It’s not talking about it, it’s not thinking good thoughts, wisdom only comes when we move our intentions into action. It’s not about rigidly being right or perfectionistic, it’s about getting out of our own head to make the best choices for ourselves. It’s about getting a foothold on forward progress. As we advance we then easily boost ourselves and then facilitate our family and friends. 

You are given advice and wise choices everyday. But are you listening? Do you eat your greens to promote your Lifeforce, do you meditate and rest, do you exercise and eat enough to promote your inner fuel to give you the impetus to be strong. Do you study what interests you, do you work at a job you like, are you employed by fair and decent people, are your friends constructive or destructive in your life… the list goes on and on. Choices.

What is our recourse. Generally everyone is afraid of making mistakes, but do we make the best selections when we weigh all our options? Where is there opportunity and sometimes with risk, or possibilities of peace. It’s what we decide we’re willing to develop through creating our own reality.  We can pinpoint lucidity or go round and round in confusion. Never knowing what we want or making a commitment.  We could weigh ourselves down or make the decision of what we want. 

Here’s some tips on how to make clear decisions. 

  1. Use your Emotions – How do you Feel:
  • What do you want your health to be
  • What do you want your career to be
  • How do you want to make money
  • How much money do you want
  • How hard are you willing to work
  • How much time are you willing to study
  • How much time are you willing to work
  • Are you working smarter not harder
  • Where do you want to live
  • What kind of house do you want
  • Where are your opportunities
  • What are you afraid of
  • What are you NOT afraid of
  • What are your opportunities to date
  • Who are you committed 
  • Over 18 years, do they pull their share
  • Do you make conscious choices to clear your confusion – how.   

B. Use your Intellect – How do you reason:

  • What do you want your health to be
  • What do you want your career to be
  • How do you want to make money
  • How much money do you want
  • How hard are you willing to work
  • How much time are you willing to study
  • How much time are you willing to work
  • Are you working smarter not harder
  • Where do you want to live
  • What kind of house do you want
  • Where are your opportunities
  • What are you afraid of
  • What are you NOT afraid of
  • What are your opportunities to date
  • Who are you committed 
  • Over 18 years, do they pull their share
  • Do you make conscious choices to clear your confusion – how

Reasoning gives you a chance to be more objective about yourself and your needs over the emotional side of your nature.

C. Visualize your future

  • Create your perfect world in your minds eye
  • Be willing to compromise if you live with others
  • No rigidity

D. Stop Arguing

  • Make Space in your mind
  • Be truthful, especially to yourself
  • Make space in your future
  • Don’t fight for your limitations
  • Do not fall prey to others fear
  • Don’t judge others
  • Don’t persuade others
  • Do you have clear mind and why
  • Create strength of mind

E. Progressive Movement

  • Use your vitality
  • Use your personal power
  • We read, therefore learn
  • Use your core values
  • Take steps to achieve in health, well-being, career, well-being, relationships, love, positive direction
  • Use your education
  • Use your creativity
  • Use your sound plans
  • Create strength of body

Forward movement, we have been lead toward knowledge. The internet alone is full of useful information. Decipher, connect, or act accordingly on clueful information.

Everyone knows what’s wrong to do…bad habits, addictions, procrastination or rebelliousness. Bad tempers or isolation, release misfortune and start by being resourceful, capable and enterprising. Learning to listen again. Drinking plenty of water, and meditate. Resonating with the earth and expecting the very best instead of the very worst.

Journal Questions:

Who do you get along with:

  • yourself
  • others
  • Family
  • Friends
  • Work arena
  • Neighborhood
  • City
  • State
  • Country
  • World

Are you seen as Contructive or Destructive?

  • House
  • Love
  • Family
  • Parents
  • Mate
  • Children

Where do you build your life:

  • Love
  • Career
  • Job
  • Health
  • Relationships
  • Friendships
  • Happiness
  • Exercise

How can you be more connected in your personal life or work life: List 3 things if not 3 sentences

  • Love
  • Career
  • Job
  • Health
  • Relationships
  • Friendships
  • Happiness
  • Exercise

 Your Aspirations:

  • Spiritually
  • Emotionally
  • Intellectually
  • Materially
  • Physically

What Inspires you:

(5 sentences or more)

Who Inspires you:

(5 people and why)

_____Encouragement is useful. Reassuring another person of the effort they make, not only makes them feel validated but it also makes you feel satisfied. No matter who thinks they act alone on the planet is not telling the truth to themselves. The farmer created food for you to eat and there were contractors to build your house. Let alone all the workers creating electronic equipment, entertainment devices, and cookware. Sewing you clothes and making your soaps, creating medicines and vitamins. We aren’t lone wolves, no matter what. Activate your abilities and strong skills, you have the ability to create the life you long for…

—— “It doesn’t matter how slow you go as long as you don’t stop.” –Confucius

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Full Harvest Moon

Full Harvest Moon

By Tara Sutphen

The Full Harvest Moon (Native American) at 21* Pisces will culminate, September 13, 2019 9:33pm PdT/ September 14, 2019 12:33am EdT (Farmers Almanac). 

This Pisces Moon has asked us to quiet down and come back into our deeper self. Whether it be relaxing more, finding a hobby or reducing the worry, we are to find time for ourselves and reactivate. We’ve been in a fast paced world and being pulled in all directions, where do we slow down and remember who we really are… we’re to stop all of the excess and unnecessary drama. We were born to experience a journey of life, to find love, and well-being and make our way easily through goals and success. 

We have descendants, associates, or acquaintances who rose to help or squelch us. We sometimes lose our way, we’ve been trying to keep up with “what” “why” or “who”. We can sometimes feel unprepared in dealing with others addictive traits or neurotic patterns. Our self-esteem plummets low on the scale when others bring us into their idiosyncrasies, and our confidence is shattered time and time again. Love can evade us or takes us on merry rides, we have to get back on track. Find time for simple pleasure, take baths, meditate, get a massage, silence our minds, draw, paint, do alone things. Get yourself a good book or write in your journal. No complaining, only solutions and your genuine desires and goals. No need to reflect at this time. You’re being asked to search for your peaceful place, to find rejuvenation, you’re getting ready for a brighter future and to master the goals you set before yourself.

How to Gain a Calm Mind:

  • Don’t overthink
  • Embrace your Fear
  • Focus

Using a calm mind to burgeon into centered decisions

  • Using your Intuition: Using your intuition and psychic ability to move forward. Feeling good about the decisions you make. Knowing when wrong feelings happen they can indicate going in a wrong direction.
  • Initiate Talent or New Skills
  • Feel more Confident 
  • Initiate Artistic Abilities
  • Meditation and Prayer
  • Release Criticism self or others
  • Listen to Hypnosis or Mind Programming
  • Take a walk
  • Take a bath
  • Turn off social media or phone

Journal Questions:

sentence+ for each question.

Are you calm when handling:

People problems

Money problems

Relationship problems

Health problems

Personal issues

Bad habits

Phobias

Career problems

Past choices

Stress

Overwhelmed

Where are you most riled up and not thinking clearly:

relationships

career

job

homelife

friendships

marriage

children

beauty

exercise

eating

inside maintenance

outside maintenance

person maintenance

place maintenance

thing maintenance

When Calm do you:

accept yourself 

acceptance of others

Spend too much time on others and not yourself

Spend too much time on yourself and not on others

Forward movement toward positive activities

Forward movement toward negative activities

What have been your calmest moments regarding:

Family

Friends

Job

Career

Money

Beauty

Health

Harmony

Things

Strangers

When creating calmness in your life what 5 things are you going to do daily:

Breathing deeply a few times a day

Drinking more water

Taking a walk

Meditating

Praying

Writing in a Journal

Creating a solution

Creating plans

Giving Hugs

Offering Smiles

Saying nice things to people

Waving here or there to people

Enjoying a color

Enjoying nature

Enjoying architecture

Complimenting your kids

Complimenting everyone

What are you doing now

What job will you have next year

What job will you have in 5 years

What job will you have in 10 years

Do you stay with a career

Do you change careers often

Do you like jobs

Do you like responsibility

Do you like to be a boss

Are you a good boss

Are you a good employee

What makes you happy

When you were a child what did you want to be when you grew up:

What is your career

What is your self confidence

What is your earning potential

What is your verve for life

Are you a winner

Are you sometimes winning

Are you winning yet losing

Are you losing but close to winning

What could make you win

What could make you content

___ Controlling your mind and emotions instead of them managing you. Anger and any over-emotional behavior could backfire if you don’t stay in rational thought. Think of solutions rather than reaction or retaliation. The future is the divine pathway to a great life, but it only takes seconds to make a wrong decision and alter your destiny. Take time for calm thoughts and mindful fixes. Regenerate and Rejuvenate, create the healthy person you wish to be in the world.

—— Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset. ~St Francis De Sales (Aug 21, 1567-Dec 28, 1622)

http://www.moonsorce.com/

http://www.tarainsight.com

http://www.lifeforceactivation.com

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Friendships

Friendships

By Tara Sutphen

Friendships can be a meeting of souls, where we are mysteriously drawn together and the connection is cosmic. Many of us don’t get a lot of time with people we enjoy, but it only means we are on individual earth journeys. Camaraderie is constructive in building our character. The building blocks of life, whether it be your siblings, family or friends, the more you value others, they in turn will appreciate you. 

Sometimes no matter how we try, we’re not acknowledged by another. These are shamanic signs to discern unconditional love from conditional expectations. Not everyone can stay near to each other. We can learn from others and move on about our daily schedules. We all want the worthwhile friendships, easy connections and a contentment we didn’t know existed.

Attaching emotionally or intellectually is usually more than being mere acquaintances. Sometimes you’re interested in the same hobbies or just open to life experiences. The path of friendship, we don’t always know where we are going, there can be duality and decisions regarding people. What makes a right or wrong decision. Do we take a chance for others to enrich our lives. There is a big difference of possession and helpfulness, it’s better to openly share so that life becomes rich and unsorted. It can be quality vs quantity. We are too brighten each others day, we are to guide our friends in life. If you are a true friend, you never put that person in jeopardy. In the real world, safety is key.

And then there are the ones who would do anything to save you, even from your self. But what do you do to protect your relatives and allies. How do you keep them non-toxic and out of harms way. This can be physical recklessness to disregard, to wounding words to selfish behavior. We can easily misunderstand, just as others can easily misinterpret us. Where did a bond unravel, we do hear stories of close friends ending badly. Why wouldn’t your consistency hold another in place. Were they never a friend, or was it you. Do you hold a reliable pattern. What constitutes worthy friendship. How do we go the extra mile. Whether it is an emotional or intellectual bond. Whether we meant to include others or not. Maybe we can come to understand the basics of companionship. After all, many people just light up your life for no reason at all, and shouldn’t it stay that way.

Journal Questions:

Do you see yourself as a good friend?

What do you believe are your strengths and weakness’ in friendship?

Recognition of Friendship: 

How to Make Friends –

  • Be a Good Listener
  • Be Friendly
  • Commonalities
  • Cooperation
  • Caring
  • Helpfulness
  • Support
  • Laughing
  • Staying a friend through bad events and good times
  • Being vulnerable
  • Offering advice
  • Taking advice
  • Encouragement
  • Problem Solving
  • Deep Conversations 
  • Easy and light observations
  • Loyalty
  • Betterment
  • Understanding
  • Motivate
  • Empathize 
  • Constructive Criticism
  • Building self-esteem
  • Solution
  • Decision
  • Importance
  • Cherish

—-To Have Friends you must be a Friend, nothing is ever perfect but friends should be a calming voice in any storm, a hand to hold when scared or ill, laughter a-wild, and a beacon of hopefulness. The earth revolves around humans and it’s fitting to put our best foot forward. Sometimes we’re led to learn things so we meet our future and the appropriate people for our personal community.

——-“A friend is one that knows you as you are, understands where you have been, accepts what you have become, and still, gently allows you to grow.” -William Shakespeare

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www.tarasutphen.blog

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www.moonsorce.com

Full Dog Days Moon

Full Dog Days Moon

By Tara Sutphen

The Full Dog Days Moon (Colonial American) at 22* Aquarius will culminate, August 15, 2019 5:29 am PDT/8:29 am EDT (Farmers Almanac). This Full Dog Days Moon is named for Sirius, the Dog Star which sets with the sun and is the brightest star to be seen in summer. The Romans use to believe it assisted the sun by giving more heat and therefore that’s why the summers were hot. 

This summer moon is asking you to better your life in some way.  A juncture and opportunities to give your life meaning and non-impudence of importance. What exactly does that signify, in your era its your best phase to be egoless and start making your life and the world a better place. You can help or inspire, whether it be in your family, friends or strangers. Offering more of yourself comes in many forms, money, time, energy or being in physical proximity. Fate is gently prompting you to step it up. Be more motivated, be more effective, have better manners and as you make a concerted effort to improve the lives of others, your own life upgrades greatly. 

What makes a Shiny Helpful Human

  • Smile
  • Greetings
  • Good Words
  • Kindness
  • Patience
  • Politeness
  • Appreciation
  • Helpfulness
  • Mindfulness
  • Acknowledgment
  • Encouragement
  • Understanding
  • Resolve
  • Consistency

What makes a Helpful Human:

  • Donate
  • Hands on Help
  • Teach
  • Listen
  • Advice
  • Console
  • Do a chore
  • Motivate
  • Acknowledgements 
  • Donate food
  • Babysit/dog & cat sit/ elderly sit
  • Gift certificates
  • Useful gifts

Give your time and attention to those people and things that matter and be generous when you can be in other ways. Work on your happiness and health. Be moderate and steady. What enhances your life as you boost those around you.

Journal Questions:

Helpful Ideas, what are they…

  • About yourself
  • Or others
  • Family
  • Friends
  • Work arena
  • Neighborhood
  • City
  • State
  • Country
  • World

What Advice do you have for your….

  • House
  • Love
  • Family
  • Parents
  • Mate
  • Children

Where do you or others need a boost…

  • Love
  • Career
  • Job
  • Health
  • Relationships
  • Friendships
  • Happiness
  • Exercise

How can you change: List 3 things if not 3 sentences

  • Love
  • Career
  • Job
  • Health
  • Relationships
  • Friendships
  • Happiness
  • Exercise

 Your Aspirations:

  • Spiritually
  • Emotionally
  • Intellectually
  • Materially
  • Physically

___ Set your individual self in the crowd, you are unique in this world. You have skills and attributes to help yourself and those around you. You may not be able to save the world, but you can certainly start advancing toward helping the world in your way. Whether it be little acts of kindness to having the time and energy to come up with solutions. We are not to be locked in our heads or daydream about what makes life good, cars have taken us off into other directions, television and computers has kept us locked in our homes. It’s okay to feel a bit out of your comfort zone to help others. It isn’t easy to find what you should do, but don’t think too hard about it, just do your best to start contributing. It will make you feel worthwhile. People don’t always reciprocate in the same way, so if you can stay in gratitude and keep moving in positive reenforcement, all good deeds come back in your favor. 

Close your eyes….Feel Good….. Be in the Rain of Blessings. 

—— ““Non nobis solum nati sumus.

(Not for ourselves alone are we born.)” ~ Marcus Tullius Cicero

Marcus Tullius Cicero was a Roman statesman, orator, lawyer and philosopher, who served as consul in the year 63 BC. He came from a wealthy municipal family of the Roman equestrian order, and is considered one of Rome’s greatest orators and prose stylists.

born: January 3, 106 BC, Arpino, Italy

full name: Marcus Tullius Cicero

death: December 7, 43 BC, Formia, Italy

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