How to have Positive Emotions

How to have Positive Emotions:
Soothe the self. Learn to feel okay. Practice peace of mind. Actuate your emotions into feeling self-assurance or come back to your inner sanctum. You don’t need to create disorder, and don’t react when others are creating chaos or over-reacting. This is about you, and your progression in life. Don’t let others set the tone on what you’re to feel. It’s not a “letting go”, but a “letting it be”. ~Tara Sutphen #rejuvenation #reactivate #tarasutphen #mindfulness #meditation #tarasutphenprivatesessions #tarainsightdotcom

Full Wolf Moon

By Tara Sutphen

The Full Wolf Moon (Native American) at 9* Leo will culminate, January 28, 2021 11:16am pacific/2:16pm eastern (Farmers Almanac).

This Leo Moon means there is a powerful rebirth and renewal taking place within you. It is no wonder that this moon gives illumination to aspirations greater than what has been before. No longer engaging well with the status quo, you want life to flourish. And how that has to happen, is encouraging yourself to be in full participation. You know how you feel. Your mortality is connected to this change. Before it was a jumble of noise, and now less so. You can be seen again upcoming as you do want to present yourself well. You’ve been in a cocoon and it’s felt good to almost hibernate. You will not to be watched or judged by others, you’ll just emerge. No longer needing approval, you only need belong again.

What have you learned about yourself. Frustration doesn’t help solve problems. It takes being generous to realize we aren’t being deprived. We all must give and receive to create the full circle, as the polarity of opposites is hard. If you do not want to be affected by people of low consciousness, simply raise your consciousness to a level where you are safe from them. It only takes gratitude and being openhanded. And you are remembered by the way you make people feel. When we take the time to design a more fulfilling life by giving attention to good people and things. When you actively develop your attitude, manners and activities, you are making concerted effort to make your life “happen”. You can desire a better future, but you must be willing to create it.

Journal Questions:

3-5 sentences+ for each question.

After 2020, what are you needing to change or get out of your life

Sentiments

Regrets

Anger

Actual person

Job

Career change

Move

House

Town

Country

Money problems

Bad habits

Phobias

Health problems

Stress

-How can you rebalance in 2021:

People problems

Money problems

Relationship problems

Health problems

Personal issues

Bad habits

Phobias

Career problems

Past choices

Stress

Overwhelmed

Where are you most ambitious:

relationships

career

job

homelife

friendships

marriage

children

beauty

exercise

eating

inside maintenance

outside maintenance

person maintenance

place maintenance

thing maintenance

Your new viewpoint:

acceptance of yourself 

acceptance of others

Spending too much time on others and not yourself

Spending too much time on yourself and not on others

Forward movement toward positive activities

Forward movement toward negative activities

-Time management, how long with each:

Family

Friends

Job

Career

Money

Beauty

Health

Harmony

Things

Strangers

-When creating calmness in your life:

Breathing deeply a few times a day

Drinking more water

Taking a walk

Meditating

Praying

Writing in a Journal

Creating a solution

Creating plans

Giving Hugs

Offering Smiles

Saying nice things to people

Waving here or there to people

Enjoying a color

Enjoying nature

Enjoying architecture

Complimenting your kids

Complimenting everyone

-Can you clearly say this is what I do now and I like it or I’d like to see a change:

What are you doing now

What job will you have next year

What job will you have in 5 years

What job will you have in 10 years

Do you stay with a career

Do you change careers often

Do you like jobs

Do you like responsibility

Do you like to be a boss

Are you a good boss

Are you a good employee

What makes you happy

When you were a child what did you want to be when you grew up

What is your career

What is your self confidence

What is your earning potential

What is your verve for life

Are you a winner

Are you sometimes winning

Are you winning yet losing

Are you losing but close to winning

What could make you win

What could make you content

—- We started as children wanting to create personal excellence. But programming, barriers and Low consciousness people hold you back from reaching greater heights. These include energy vampires, critical people, dishonest characters, and people with temperament issues. Let them go from your life and send them unconditional love as you do that. Invest yourself in the development of your consciousness, unlocking the subconscious, reactivating the super conscious and progressing forward to living a life well lived. Life is an exciting ride. 

*How to become powerful: You must have role models to emulate, you don’t always have to be liked but you must fulfill what people need. You will have to have a “Strategy and Skill”. You will keep strategizing, knowing how to guide yourselves and others into growth and abundance. Be careful as you can end up working in boring jobs for many years and gain no real power or prestige. You can be wanting recognition. But there is only one thing to remember and again plan for, power has “an end”. You will be usurped by the younger generation or go out of vogue in some way. If you can be fair and aboveboard, you’ll gain respect along with money. You can keep going forward, having a great life, well earned and be treated nicely in old age.

*Using your Intuition: Using your intuition and psychic ability to move forward. Feeling good about the decisions you make. Knowing when wrong feelings happen they can indicate going in a wrong direction.

*When meditating, remember you’re going to go past your mind and it’s set ideas, and proceeding toward the heart, taking it deeper, releasing false sentiments and just float in your divinity, going deeper and deeper to your very essence. Reaching into the core of your being. Shift into knowing you will begin to float in calmness as the eclipse takes away anxiety and confusion, replaced is gifts of knowledge and wisdom, quality of time and being one with your adventure on earth.

—–“If you don’t go after what you want, you’ll never have it. If you don’t ask, the answer is always no. If you don’t step forward, you’re always in the same place.” – Nora Roberts

http://www.moonsorce.com/

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Item : The Sacred Circle
USD $ 10.99
Meditation By Tara Sutphen

  Following Tara’s “under the stars” induction, you travel to a sacred stone circle in the middle of a meadow. Here, in the center of the circle, you meet a beautiful woman dressed in chiffon. As she chants, you experience an expanding vortex of power within: “Where light meets darkness … where the beginning encircles the end … where joy nullifies pain … we now choose to slip between the worlds beyond time, beyond space, and we invoke the positive powers of the Universe to assist us to manifest our desires.” Chakra balancing is followed with an inspiration ritual in which you open your heart and mind to the limitless positive potentials of life on earth. You withdraw an object from a box that relates to your purpose. Walking counter clockwise you recall a happy event from the past and transmit the vibrations into the present. A clock becomes a symbol placed in the circle to assist you make the most of your valuable time. Much more. 30 Minutes. TS216 — $10.99 (MP3)

www.tarainsight.com

https://www.amazon.com/author/tarasutphen

Living in Grace

The way to gain a steady life is making wise decisions and carefully selecting people, places and things. If your having a hard time and people aren’t being kind, know you are being given road signs and sometimes the only way to change is when the neon sign is blinking before you. Allow your life to be graceful. ~TaraSutphen

Friendship

To have friends,we practice unconditionally loving others and make nice gestures and effort.To gain wisdom is to act accordingly.To be respected we need only to act respectable and be conscious of other’s feelings.Not everyone will react the way we want them to, but that doesn’t matter, as processing your higher self is about you, not about them. Whatever door closes, another opens ~TaraSutphen

To Become Balanced

We are constantly need to come back to center, being brave and in resonance no matter the outside circumstances. Allow for Grace. What makes you feel at peace, practice that feeling every day.

*How to become balanced:
PHYSICAL: health and the way we treat our cleanliness, posture, and overall treat our bodies is a part where being balanced. Our body is the most precious gift we have and without it we can’t exist. If we don’t stay healthy we certainly can’t enjoy all the other aspects of life.

  1. MENTAL: You want to exercise your mind to keep it working properly. Keep your cognitive abilities sharp. If you don’t take care of your body it will deteriorate, and this can also be true of your mind.
  2. EMOTIONAL: Managing our emotions is important. When engaging with our feelings it’s best to work with our intelligence. I. This way we learn what we want and we can be fulfilled. We need always to resolve our feelings and never be irrational. It’s easy to forget how to manage our emotional world.
    4.SOCIAL: There is a certain amount of human socializing people need. We learn to treat humankind with courtesy and fairness when we are interacting with each other. Sometimes there are wonderful connections we naturally make. Camaraderie and joy can easily be attained. But how about when dissension or bad feelings come up, those need to be handled and dealt with emotionally. Even if you don’t like to interact with people there is a certain spacial sharing humans need.
    5.FINANCES: Whether you are working in a career or a job, it’s important to bring value to your and others lives. We are all a part of a cycle of service to mankind, to ourselves and to our Families. Money is an energetic transference. Learn what your skills are and practice being the best you can be.
    6.SPIRITUAL: The relationship you create between yourself and the universe. You can fight your life every day or you can come into resonance and be in reverence of all the opportunities and possibilities life has your offer you. If you begin the feel blessed, this will carry into your speaking, your actions and into a better future. #tarasutphen #tarainsight #tarainsightdotcom #sessions #hypnotherapy @tara_insight

Fall Equinox

Mabon (FALL EQUINOX)

By Tara Sutphen

Autumn Equinox, 2nd Harvest, September 20/21/22 September 22, 2018 (Almanac)

Mabon, (pronounced MAY-bun, MAY-bone, MAH-boon, or MAH-bawn) is the Autumn Equinox. The Autumn Equinox divides the day and night equally, and we all take a moment to pay our respects to the impending dark. We also give thanks to the waning sunlight, as we store our harvest of this year’s crops. The Druids call this celebration, Mea’n Fo’mhair, and honor the The Green Man, the God of the Forest, by offering libations to trees. Offerings of ciders, wines, herbs and fertilizer are appropriate at this time. Wiccans celebrate the aging Goddess as she passes from Mother to Crone, and her consort the God as he prepares for death and re-birth.

Various other names for this Lesser Wiccan Sabbat are The Second Harvest Festival, Wine Harvest, Feast of Avalon, Equinozio di Autunno (Strega), Alben Elfed (Caledonii), or Cornucopia. The Teutonic name, Winter Finding, spans a period of time from the Sabbat to Oct. 15th, Winter’s Night, which is the Norse New Year.

At this festival it is appropriate to wear all of your finery and dine and celebrate in a lavish setting. It is the drawing to and of family as we prepare for the winding down of the year at Samhain. It is a time to finish old business as we ready for a period of rest, relaxation, and reflection.

Symbolism of Mabon:

– Second Harvest, the Mysteries, Equality and Balance.

Symbols of Mabon:

– Wine, gourds, pine cones, acorns, grains, corn, apples, pomegranates, vines such as ivy, dried seeds, and horns of plenty.

Herbs of Maybon:

– Acorn, benzoin, ferns, grains, honeysuckle, marigold, milkweed, myrrh, passionflower, rose, sage, solomon’s seal, tobacco, thistle, and vegetables.

Foods of Mabon:

– Breads, nuts, apples, pomegranates, and vegetables such as potatoes, carrots, and onions.

Incense of Mabon:

– Autumn Blend-benzoin, myrrh, and sage.

Colors of Mabon:

– Red, orange, russet, maroon, brown, and gold.

Stones of Mabon:

– Sapphire, lapis lazuli, and yellow agates.

Activities of Mabon:

– Making wine, gathering dried herbs, plants, seeds and seed pods, walking in the woods, scattering offerings in harvested fields, offering libations to

trees, adorning burial sites with leaves, acorns, and pine cones to honor those who have passed over.

Spellworkings of Mabon:

– Protection, prosperity, security, and self-confidence. Also those of harmony and balance.

Deities of Mabon:

– Goddesses-Modron, Morgan, Epona, Persephone, Pamona and the Muses. Gods-Mabon, Thoth, Thor, Hermes, and The Green Man.

Mabon is considered a time of the Mysteries. It is a time to honor Aging Deities and the Spirit World. Considered a time of balance, it is when we stop and relax and enjoy the fruits of our personal harvests, whether they be from toiling in our gardens, working at our jobs, raising our families, or just coping with the hussle-bussle of everyday life. May your Mabon be memorable, and your hearts and spirits be filled to overflowing!

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