Women Fitness Magazine – Astrology Article by Tara Sutphen


Sun Sign Power Mental Health Boost

April 8, 2022 By Namita Nayyar (WF Team)

By Tara Sutphen, Psychic and Master Hypnotherapist

Mental well-being & response to the stressof every individual can be different. Thatsaid, with the help of astrology, here’show stress impacts each zodiac sign.

Your Sun Sign & MentalHealth

Aries don’t wallow in pity or believe indifficulties; claiming they were self-actualized at birth.

Taurus when troubled should getthemselves in warm PJs, and curl up with abook. After a rest, they can find answersto obstacles better than any other sign.Being practical is a gift.

Gemini can communicate their feelings.They can write down some good quotesor advice when upset to guide themtoward regaining their positive responses.

Cancer is soft-hearted, they feel many people lack feelings. The world is callous so they work hard at not taking things personally. As soon as they remember everybody loves them, they get right back on track.

Leo was born courageous, there is no fear. Problems are little gnats and swatted away. As soon as they activate their charm, they cheer themselves and others right up.

Virgo runs deep and sometimes they try tofix the world along with themselves. It’sbest to be easy on their mind, and knowthey are perfect, unlike the rest of thezodiac signs. They are great humans.

Libra must take their own best advice,they are always great at solving others’problems. They are naturally gracious.

Scorpio can be sitting in the dark. Theyhave been in quandaries before; they justneed to remember their personal powerand magnetism.

Sagittarius is wise and understanding.They aim high for goals. They need to takethe time to appreciate themselves, just likeothers do.

Capricorn is steady and smart. A hotmeal, small self-pep-talk, and they thenhave a practical solution; it puts them righton track. They are always winners.

Aquarius needs to daydream about thefuture. There is no time for past issues orquibbling. They are solving the problemnow and moving toward Utopia.

Pisces are swimming either with theenergetic flow or against it. If they take amoment to experience small things likesmelling a fragrant flower or looking up atthe sky, they begin to hear their innervoice and bask in appreciation.

About the author:

Tara Sutphen Cht is a Master in the Psychic Sciences: Automatic Writing, Hypnotism, Channeling, Sorcing, Palmistry, Psychometry, Handwriting Analysis, Esoteric Astrology, Shamanism, & Mysticism. She has authored “Blame It On Your Past Lives”, “Soul Agreements” “Abenda Writings” and “The Abenda Chronicles”, audio Mp3 series: Metaphysical meditations, Life-Force Activation series, Temple of the Mystics series, Zappers and Sleep programming.


The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.