Full Harvest Moon

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By Tara Sutphen

The Full Harvest Moon (Native American) at 3* Aries culminating September 26, 2026, 9:49 a.m. Pacific/12:49 p.m. Eastern. (Farmers Almanac)  

The nights are going to get darker now. Plan and Recharge is of the essence. We are given an opportunity to take the high road and not the low road. We are asked to step into our personal power as gracefully as we can. There is a surge about relying on yourself, on your knowledge, skills, and toolset. You are having an opportunity to clear unneeded responsibilities and old karma. 

At this time, you can be wiping the slate clean fast. Unwanted people, health regimes, and career flops are all about stepping away from mediocre or bad decisions to good ones. You are about to make fast decisions, much of it spontaneous and rash. You can be unfiltered, overt, and maybe even tactless. So make sure you are staying in high vibration and make these changes and movements count. 

Be in positive reinforcement, creating opportunities and possibilities. It’s about having some aspirations in mind; be curious, connect to life. Those are “landing guides”; your subconscious will align with your conscious mind. 

Move toward advancement. Sit with your eyes closed and take a couple of deep breaths; remove all pressure, heaviness, and worries.

Relax your mind – Learn to Meditate

Feel Your Body – Be in Gratitude for your Temple

Open the Senses – Breathe in “Life”

Don’t make too many Decisions – But be decisive 

Take a break every few hours – Revive

Stay in touch with your Loved Ones – Be the love

Read Books – brain stimulation

Not always needing to be right – compromise or accept

Be the bigger person – keep on track with your life

Here are some tips on how to make clear decisions. 

Use your Emotions – How do you feel:

What do you want your health to be

What do you want your career to be

How do you want to make money

How much money do you want

How hard are you willing to work

How much time are you willing to study

How much time are you willing to work

Are you working smarter, not harder

Where do you want to live

What kind of house do you want

Where are your opportunities

What are you afraid of

What are you NOT afraid of

What are your opportunities to date

Who are you committed to 

Over 18 years, do they pull their share

Do you make conscious choices to clear your confusion – how?   

B. Use your Intellect – How do you reason:

What do you want your health to be

What do you want your career to be

How do you want to make money

How much money do you want

How hard are you willing to work

How much time are you willing to study

How much time are you willing to work

Are you working smarter, not harder

Where do you want to live

What kind of house do you want

Where are your opportunities

What are you afraid of

What are you NOT afraid of

What are your opportunities to date

Who are you committed to 

Over 18 years, do they pull their share

Do you make conscious choices to clear your confusion – how

Reasoning gives you a chance to be more objective about yourself and your needs over the emotional side of your nature.

C. Visualize your future

Create your perfect world in your mind’s eye

Be willing to compromise if you live with others

No rigidity

D. Stop Arguing

Make Space in your mind

Be truthful, especially to yourself

Make space in your future

Don’t fight for your limitations

Do not fall prey to others fear

Don’t judge others

Don’t persuade others

Do you have a clear mind, and why

Create strength of mind

E. Progressive Movement

Use your vitality

Use your personal power

We read, therefore learn

Use your core values

Take steps to achieve in health, well-being, career, well-being, relationships, love, positive direction

Use your education

Use your creativity

Use your sound plans

Create strength of body

—This is one of those times when we are being asked to move into a next cycle. The Aquarius age is now upon us and everyone has a place to fill. Earth makes many placements of need, where we can serve willingly. We are content to help and share with others. Start treating the earth as your friend, start treating your body as your friend, start treating your mind as your friend. You are your own friend first, and then you “pass the oxygen”. 

— “What you do makes a difference, and you have to decide what kind of difference you want to make.” ~Jane Goodall (Primatologist and Anthropologist)

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Fall Equinox 2026

Fall Equinox – Mabon
By Tara Sutphen 

Autumn Equinox, 2nd Harvest, September 20/21/22 September 22, 2026 (Almanac) Mabon, (pronounced MAY-bun, MAY-bone, MAH-boon, or MAH-bawn) is the Autumn Equinox. The Autumn Equinox divides the day and night equally, and we all take a moment to pay our respects to the impending dark. We also give thanks to the waning sunlight, as we store our harvest of this year’s crops. The Druids call this celebration, Mea’n Fo’mhair, and honor the The Green Man, the God of the Forest, by offering libations to trees. 

Offerings of ciders, wines, herbs and fertilizer are appropriate at this time. Wiccans celebrate the aging Goddess as she passes from Mother to Crone, and her consort the God as he prepares for death and re-birth. Various other names for this Lesser Wiccan Sabbat are The Second Harvest Festival, Wine Harvest, Feast of Avalon, Equinozio di Autunno (Strega), Alben Elfed (Caledonii), or Cornucopia. The Teutonic name, Winter Finding, spans a period of time from the Sabbat to Oct. 15th, Winter’s Night, which is the Norse New Year. At this festival it is appropriate to wear all of your finery and dine and celebrate in a lavish setting. It is the drawing to and of family as we prepare for the winding down of the year at Samhain. It is a time to finish old business as we ready for a period of rest, relaxation, and reflection. Symbolism of Mabon: – Second Harvest, the Mysteries, Equality and Balance. 

Symbols of Mabon: – Wine, gourds, pine cones, acorns, grains, corn, apples, pomegranates, vines such as ivy, dried seeds, and horns of plenty. 

Herbs of Mabon: – Acorn, benzoin, ferns, grains, honeysuckle, marigold, milkweed, myrrh, passionflower, rose, sage, solomon’s seal, tobacco, thistle, and vegetables. 

Foods of Mabon: – Breads, nuts, apples, pomegranates, and vegetables such as potatoes, carrots, and onions. 

Incense of Mabon: – Autumn Blend-benzoin, myrrh, and sage. 

Colors of Mabon: – Red, orange, russet, maroon, brown, and gold. 

Stones of Mabon: – Sapphire, lapis lazuli, and yellow agates. 

Activities of Mabon: – Making wine, gathering dried herbs, plants, seeds and seed pods, walking in the woods, scattering offerings in harvested fields, offering a ritual pouring to loved ones —Flowers and trees, adorning burial sites with leaves, acorns, and pine cones to honor those who have passed over. 

Spellworkings of Mabon: – Protection, prosperity, security, and self-confidence. Also those of harmony and balance. 

Deities of Mabon: – Goddesses-Modron, Morgan, Epona, Persephone, Pamona and the Muses. Gods-Mabon, Thoth, Thor, Hermes, and The Green Man. Mabon is considered a time of the Mysteries. It is a time to honor Aging Deities and the Spirit World. Considered a time of balance, it is when we stop and relax and enjoy the fruits of our personal harvests, whether they be from toiling in our gardens, working at our jobs, raising our families, or just coping with the hussle-bussle of everyday life. May your Mabon be memorable, and your hearts and spirits be filled to overflowing! 

Recipes: Salad Fixings—-Lettuce: any kind Add:

  • Sliced radishes
  • Shelled edamame
  • Cucumbers
  • Onions
  • Mushroom
  • Tomatoes
  • Peppers
  • Sliced fruit, like pears, apples, and mangoes
  • Berries, blueberries, raspberries, strawberries
  • Grilled salmon
  • Roasted garlic, Wild rice, quinoa, or other whole grain
  • Beans, like pinto, garbanzo
  • White beans
  • Celery
  • Italian Parsley
  • Wheat berries
  • Fresh basil (especially nice with a deep balsamic vinegar)
  • Nonfat ricotta cheese (a little goes a long way)
  • Scallions
  • cabbage
  • Grilled chicken breast
  • tofu
  • Roasted beets
  • bell peppers, thinly sliced
  • Dill

Any Dressing of your choice. Autumn Apple Cider Chicken or Vegan Soup

  • Chicken (optional) cooked using pam spray, browned in cast iron skillet (preferably)
  • cut into cubes for soup pot

In big soup pot or crockpot

  • 3 cups apple cider or juice
  • 1 carton reduced-sodium chicken broth
  • 2 tablespoons cider vinegar
  • 1-1/2 teaspoons himalayan salt (optional)
  • 1/4 to 1/2 teaspoon dried thyme
  • 1/4 teaspoon pepper
  • 3 medium potatoes, peeled and cubed
  • 4 medium carrots, cut into pieces
  • 3 celery ribs, cut into pieces
  • 2 medium onions, cut

Sweet Potatoes & Ground Turkey or Vegan Casserole

  • 5 sweet potatoes or yams, cooked-peeled-cubed

Saute’

  • 1 or more pounds ground turkey (optional)
  • 1 medium onion, chopped
  • 5 Green Onions, chopped
  • 3 garlic cloves, minced
  • 1/4 cup low sodium tomato paste
  • 1 cup low sodium chicken broth
  • 2 teaspoons smoked paprika
  • 1/2 teaspoon Himalayan salt
  • 1/4 teaspoon peppe

Add the sweet potatoes or yams, cooked-peeled-cubed

  • Dash crushed red pepper flakes (optional)
  • Minced fresh mint (optional)

South of the Border Casserole

  • 4 cups uncooked pasta shapes (whole wheat/ gluten-free)
  • 4 cups vegetable broth or water
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 can (14-1/2 oz) diced low sodium tomatoes, undrained
  • 1 yellow pepper, chopped
  • 1 red pepper, chopped
  • 1 cup fresh or frozen corn, thawed
  • 1 can (10 oz) enchilada sauce

Add –

  • 1/2 cup shredded cheese

Combine in pot, bring pasta and ingredients to al dente and sauce has thickened slightly, 12-15 minutes. Add cheese, melt in the oven and serve Apple-Cranberry Pie

Dough for 2 – pies with lattice tops

  • 2-1/4 cups sugar or Monk sugar (same evalent)
  • 1/3 cup whole wheat flour or rice flour

pie filling –

  • tart apples, peeled-sliced (about 8 cups)
  • 3 cups fresh or frozen cranberries
  • 2 tsp grated orange zest
  • 1-1/2 tsp nutmeg
  • 1-1/2 tsp cinnamon
  • 6 cups frozen or fresh raspberries

Bake 375* 45-50 minutes 

Hot apple cider — Jugs of Apple Cider —- In a medium-size bowl mix sugar or honey, cinnamon, cloves, allspice, mace, and nutmeg. Heat the apple cider until hot, add 1 to 2 teaspoons to the apple cider 

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