Let Go of Past Blocks

There it was, the image of a young woman hung from the rafters. I knew it was a “witch hanging”, there were layers of petticoats and a dress with a white apron. A sweet young maiden, not a witch at all, she was a nurse and made medicines. Rigor mortis had set in and the feet were purple-black. I didn’t look at the face, I just saw the back of her. Her light brown hair cascading down her lifeless body. 

I was in a Reiki session with Liz Young. I’d asked to “clear any lingering blocks from this life or past lives”.  Liz lays her hands on me, and all of a sudden it’s like she’s using a strong commercial vaccum suction. I start seeing all these visions of men and women in precarious situations. I remind myself to get rid of the cellular residue of however I’m associated with all of it. The energy and odd items are floating off of me, like space debris and shooting past Liz. I’m in pain and wanting to cry out at times. But I keep telling myself “don’t scare Lizzie”. 

I don’t stay with the hanging image, I don’t connect with the place or her name. I just go to the next inner movie, the next set of images and suffering that needs to be cleared. For me I realize it’s my need to release physical pain. I see these stoic, brave and courageous faces of myself in other incarnations, I may have found myself at wrong places and undesirable times, but my valor seems to be a running theme. 

We’ve been having to deal with times of Covid. Every one in the world is changing their way of doing life and love. I listen to Hypnosis Mp3s every day, as a Hypnotherapist I know how important it is to keep our minds in a clear and progressive state. I’ve trained Liz as a hypnotist, and now I get to experience her Reiki session. I’m going to call her “Hoover Liz” from now on. 

 Don’t we all just want the blocks and issues to be sucked away into the ethers! Liz moves to a next area on my body, “touch me, don’t touch me… I steel myself to be ready”. 

Then I feel someone attached to me, my ex-husband Dick Sutphen has been dead for a month, he loves my work. We worked together for 32 years. He’s nestled by me, I tell “Hoover Liz” I need to gently extract Dick. He’s asking to work with me, but he needs to do his heavenly process and I tell him, I’m sure we’ll be connected in the same “soul tribe” on the other side. You still have a lot of work to do. Visit me and our children in our dreamstates. 

The next day I feel really refreshed. Thank You Liz.

Liz Young is visiting in California. She can do phone readings as well. Contact her: +1-727-470-4849 http://www.lizhealer.com

Dick Sutphen 1937-2020

May Dick Sutphen Rest In Eternal Grace ✨ #tarasutphen #taraanddick #dicksutphen #fathertomychildren #soaringspirit #masteroflifemagazine #huntersutphen #williamsutphen #cheyennevanzutphen #flywiththeangels #loveandblessings #32yearsmarried #followoninstagram @missvanzutphen @artofwilliamsutphen @huntersutphen @tara_insight

Keep our Balance

*How to become balanced: 
PHYSICAL: health and the way we treat our cleanliness, posture, and overall treat our bodies is a part of being balanced. Our body is the most precious gift we have and without it we can’t exist. If we don’t stay healthy we certainly can’t enjoy all the other aspects of life.
2. MENTAL: You want to exercise your mind to keep it working properly. Keep your cognitive abilities sharp. If you don’t take care of your body it will deteriorate, and this can also be true of your mind. 
 3. EMOTIONAL: Managing our emotions is important. When engaging with our feelings it’s best to work with our intelligence. In this way we learn what we want and we can be fulfilled. We need always to resolve our feelings and never be irrational. It’s easy to forget how to manage our emotional world.
4.SOCIAL: There is a certain amount of human socializing people need. We learn to treat humankind with courtesy and fairness when we are interacting with each other. Sometimes there are wonderful connections we naturally make. Camaraderie and joy can easily be attained. But how about when dissension or bad feelings come up, those need to be handled and dealt with emotionally. Even if you don’t like to interact with people there is a certain spacial sharing humans need. 
5.FINANCES: Whether you are working in a career or a job, it’s important to bring value to your and others lives. We are all a part of a cycle of service to mankind, to ourselves and to our Families. Money is an energetic transference.   Learn what your skills are and practice being the best you can be.
6.SPIRITUAL: The relationship you create between yourself and the universe. You can fight your life every day or you can come into resonance and be in reverence of all the opportunities and possibilities life has your offer you. If you begin to feel blessed, this will carry into your speaking, your actions and into a better future. 

www.tarainsight.com

www.lifeforceactivation.com

www.moonsorce.com

Shaman Summit

SHAMAN  SUMMIT

Shaman Apex 

March 13.14.15, 2020

Sedona, Arizona

695. usd

The gathering will be led by 4 guidance advisors, all 4 are healers and practitioners representing the 4 corners – North, East, South & West. Much like the comfort of the teepee, we hope to create the same in-depth setting. We are creating the circle of brotherhood. The objective is in bringing together a group to create a commonality and deeper understanding of  these greater forces and revealing opportunities. Helping each to rise to the potential of higher spiritual consciousness and greater self-satisfaction. Individually and within a group council, we use forethought and intentions to begin clearing idiosyncrasies and difficulties along with sharing, meditating, praying, goal focusing, bonding, brain-mind programming and refreshing our inner sanctuary. Benefits would begin with looking to find “your why”, processing and surpassing limitations, creating positive challenges and releasing hardships and getting out of your stories, it’s time to aspire toward dreams again. Rebuilding the Real You. Registration: shamanapex@yahoo.com 1-424-781-7103 (leave a message)

www.tarainsight.com/shaman-apex

Happy Palindrome Groundhog Day Imbolc

Happy Palindrome Groundhog Day Imbolc

By Tara Sutphen

02-02-2020 

 This Palindrome day on the 33rd day of the year and with 333 days left until 2021 means: 

All the disagreements, everything that didn’t make sense, and irrevocable upsets are now locked in the past as you move forward through this new portal of time. You are looking toward your future. The spark of light in the middle of winter allows you to awaken again as the crystallin in your eyes come to a full picture of a new self. It’s like all the reading, the learning and the questioning has now brought you to an understanding. You are ready to find what you are looking for again. As with 20/20 vision you are open to see, the path is bright and the choices are not as fuzzy as before. It’s a time of 2nd chances, mirrors and mirroring, and synchronicity. You are offered the resonance of grace.

www.tarainsight.com

www.lifeforceactivation.com

www.moonsorce.com

App IHYPNOTHERAPY

Repost 

Unlocking Supernatural Abilities

From Ancient to Modern Tools 

Unlocking Supernatural Abilities

February 29, 2020

Moorpark, California 

9pm-6pm

350. usd

February 29 is a Mystical day. 

The gathering will be led by Cat & Tara. Both are Modern Mystics from opposites ends of the world. February 29 only happens once every 4 years, so on this day they will help you unlock the far reaching portal treasure within your inner sanctum. Valuable tools you may have never used yet in your lifetime will be revealed. These new implements will help you recreate your time and/or goals in any area you have been lacking or needing a boost. 

Tara will lead you into a deep hypnotic meditation searching for the discovery, tool or missing piece of what you need. 

Cat will help guide you to push aside the blocks holding you back to gain this discovery.

Within you is lightning fire, the deepest well, the strongest wind and solid sacred ground, it’s time to discover what is missing in you and how to activate your supernatural abilities. 

You will learn about Sacred Space – where healing, ideas, inspiration and creativity are unlocked 

You will learn how about ritual and ceremony – through ancient practices and how it tricks our stubborn ways to shift patterns to create new opportunities

Ancient energetic clearing techniques to shift emotions and boost the immune system 

Protection tools 

Activating Healers Hands

Opening the third eye through the Kawak ritual 

Triggering cognitive abilities, mental action and acquiring knowledge and understanding through thought, experience, and the senses

Believing in You, Comprehending on a deeper level to access a better life

Come Join Us! 

To register:

taraappointment@gmail.com

424-781-7103

Limited to 17

Cat Faith

Cat Faith – Romanian Shaman. She is a Modern Shaman, Health Educator, Teacher and Founder of the International platform “Do Good Academy”. She accesses a diverse spectrum of healing techniques, teaching the Spoken Ancient Shamanic Traditions and collaborating with tribes, healers, masters and teachers from all over the world. She introduces cutting edge practices in nutrition, biology and neuroscience. She also likes to assist people in breaking repetitive patterns, clearing past life imprints, deconstructing limiting beliefs, healing trauma, understanding dis-ease, soul loss and dealing with intrusive energies. Cat facilitates personalized transformational experiences and sacred journeys. 

Cat Faith has been practicing energetic medicine since 2009, training in London and Romania. Cat is a graduate of Media Pro Journalism Bucharest and of Greenwich University in London where she received her MA degree in Business and Events Management. In 2015, she started “Do Good Academy”, a platform dedicated to health, growth, spiritual education and sustainability where she organizes large scale events, festivals and retreats, promoting international speakers who share their wisdom and teachings at a global level. In 2016, she received her certification as a Health Educator specializing in raw and living foods, from the world-renowned Hippocrates Health Institute in Palm Beach, Florida. She is based in Spain, Mallorca and travels in Europe and the world performing healing work, teaching and organizing workshops and retreats. Her website is http://www.cat-faith.com.

Tara Sutphen CHT

Tara Sutphen is a Master of the Mystic Arts. An Author, World Renown Psychic and a Certified Clinical Hypnotherapist, she has authored books and she has been twice Grammy nominated. Tara is on the Radio with her show “Transformation with Tara” featured on CTRNetwork, Contact Talk Radio. She has created several lines of meditation Recordings, Mp3s and DVDs and the APP IHYPNOTHERAPY available on your iPhone|iPad. Tara specializes in Shamanistic techniques which teach you to utilize your psychic abilities at your highest possible level. Tara’s Brain-Mind and Goal Programming techniques have helped many become successful, find love, create better health, reach spiritual attunement, happiness, and even become famous and/or wealthy. Tara is well-known for her Channeling and Automatic Writing with her spirit guide, Abenda. Tara conducts and facilitates seminars and workshops all over the world. Over 200,000 people have attended a Sutphen Seminar, workshop, or retreat. http://www.tarainsight.com 

Be open

Be open to friendship, recognize and embrace opportunities, Love awaits, happiness is to be obtained. Money is to be made, a career is to brighten your means. And if you make mistakes, be gentle on yourself. We can’t always be right, but we can say Yes to life…~Tara Sutphen

The Harvest – Lughnasadh

Lughnasadh

By Tara Sutphen

Lughnasadh is the harvest and reaping great

rewards, it is also a day of feasting. Lugh, is the Celtic God of Light and this Pagan Sabbat is the midpoint between the Summer Solstice and the Autumn Equinox. Some bake a figure of the “corn god” in bread, and then symbolically sacrifice and eat it. The tradition of eating and sharing the first fruits, vegetables and grains of the season started with Lughnasadh in Ireland. In England, it became the medieval festival known as Lammas day. In keeping with the Lughnasadh tradition, the first grains were offered to the gods, the form of a baked loaf of bread. The loaf was blessed and cut into four pieces, with one piece placed in each corner of the home for good luck.  

The non-sporting competitions in festivals were singing, dancing, poetry-reading and storytelling. Trial marriages were performed, couples would join hands through a hole in a slab of wood. The experimental marriage would last one year and a day, after which it was annulled without question.

Celtic festivals like Lughnasadh was an opportune time to make political, social and economic deals. All weapons and rivalry’s were laid down so the neighbors could get to know one another. Chieftains held important meetings, farmers would make trade agreements about crops or cattle for the coming season. 

A common tradition of Celtic festivals were to visit holy wells. People would give offerings to the wells and decorate them with flowers and garlands, they could leave coins or clooties (cloth). They would walk around the well in a sun-wise direction praying to the Gods.

Recipes

Farm Fresh Quiche

Ingredients

  • 1/4 cup olive oil
  • 1 bunch broccoli, cut into florets
  • 1 small onion, finely chopped
  • 3 cups chopped fresh mustard greens or spinach
  • 3 garlic cloves, minced
  • 1 sheet refrigerated pie pastry
  • 4 large eggs
  • 1 cup 2% milk
  • 1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushed
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 cup shredded smoked cheddar cheese, divided
  • 1/2 cup shredded Swiss cheese, divided

Directions

  • Preheat oven to 375°. In a large skillet, heat oil over medium-high heat. Add broccoli and onion; cook and stir until broccoli is crisp-tender. Stir in greens and garlic; cook and stir 4-5 minutes longer or until greens are wilted.
    Unroll pastry sheet into a 9-in. pie plate; flute edge. Fill with
    broccoli mixture. In a small bowl, whisk eggs, milk, rosemary, salt and pepper. Stir in 1/4 cup cheddar cheese and 1/4 cup Swiss cheese; pour over vegetables. Sprinkle with remaining cheeses.
    Bake 30-35 minutes or until a knife inserted in the center comes out clean. Let stand 15 minutes before cutting.

Wild Rice Chicken Casserole

Ingredients

  • 1 small onion, chopped
  • 1/3 cup butter
  • 1/3 cup all-purpose flour
  • 1-1/2 teaspoons salt
  • 1/2 teaspoon pepper
  • 1 can (14-1/2 ounces) chicken broth
  • 1 cup half-and-half cream
  • 4 cups cubed cooked chicken
  • 4 cups cooked wild rice
  • 2 jars (4-1/2 ounces each) sliced mushrooms, drained
  • 1 jar (4 ounces) diced pimientos, drained
  • 1 tablespoon minced fresh parsley
  • 1/3 cup slivered almonds

Directions

  • In a large saucepan, saute onion in butter until tender. Stir in the flour, salt and pepper until blended. Gradually stir in broth; bring to a boil. Boil and stir for 2 minutes or until thickened and bubbly. Stir in the cream, chicken, rice, mushrooms, pimientos and parsley; heat through.
    Transfer to a greased 2-1/2-qt. baking dish. Sprinkle with almonds. Bake, uncovered, at 350° for 30-35 minutes or until bubbly.

White Spaghetti Casserole 

Ingredients

  • 4 ounces spaghetti, broken into 2-inch pieces
  • 1 large egg
  • 1 cup sour cream
  • 1/4 cup grated Parmesan cheese
  • 1/4 teaspoon garlic powder
  • 2 cups shredded Monterey Jack cheese
  • 1 package (10 ounces) frozen chopped spinach, thawed and drained
  • 1 can (2.8 ounces) french-fried onions, divided

Directions

  • Cook spaghetti according to package directions. Meanwhile, in a medium bowl, beat egg. Add sour cream, Parmesan cheese and garlic powder. Drain spaghetti; add to egg mixture with Monterey Jack cheese, spinach and half of the onions. Pour into a greased 2-qt. baking dish. Cover and bake at 350° for 30 minutes or until heated though. Top with remaining onions; return to the oven for 5 minutes or until onions are golden brown.

Pasta Pizza Skillet Casserole

Ingredients

  • 8 ounces uncooked angel hair pasta
  • 4 teaspoons olive oil, divided
  • 2 cups sliced fresh mushrooms
  • 1/2 cup chopped green pepper
  • 1/4 cup chopped onion
  • 1 can (15 ounces) pizza sauce
  • 1/4 cup sliced ripe olives
  • 1/2 cup shredded part-skim mozzarella cheese
  • 1/4 teaspoon Italian seasoning

Directions

  • Preheat oven to 400°. Cook pasta according to package directions; drain.
    In a large cast-iron or other ovenproof skillet, heat 1 teaspoon oil over medium heat. Add mushrooms, green pepper and onion; saute until tender. Remove with a slotted spoon and keep warm. Increase heat to medium-high. In same skillet, heat remaining oil. Spread pasta evenly in skillet to form a crust. Cook until lightly browned, 5-7 minutes.
    Turn crust onto a large plate. Reduce heat to medium; slide crust back into skillet. Top with pizza sauce, sauteed vegetables and olives; sprinkle with cheese and Italian seasoning. Bake until cheese is melted, 10-12 minutes.

Layered Fruit Salad

Ingredients

  • 1/2 teaspoon grated orange zest
  • 2/3 cup orange juice
  • 1/2 teaspoon grated lemon zest
  • 1/3 cup lemon juice
  • 1/3 cup packed light brown sugar
  • 1 cinnamon stick
  • FRUIT SALAD:
  • 2 cups cubed fresh pineapple
  • 2 cups sliced fresh strawberries
  • 2 medium kiwifruit, peeled and sliced
  • 3 medium bananas, sliced
  • 2 medium oranges, peeled and sectioned
  • 1 medium red grapefruit, peeled and sectioned
  • 1 cup seedless red grapes

Directions

  • Place first 6 ingredients in a saucepan; bring to a boil. Reduce heat; simmer, uncovered, 5 minutes. Cool completely. Remove cinnamon stick.
    Layer fruit in a large glass bowl. Pour juice mixture over top. Refrigerate, covered, several hours.

Berry Pie

Ingredients:

5 cups fresh blueberries

1 tablespoon lemon juice

1 (15 ounce) package refrigerated pie crusts

1 cup sugar

½ cup all-purpose flour

1/8 teaspoon salt

½ teaspoon ground cinnamon

2 tablespoons butter or margarine

1 large egg, lightly beaten

1 teaspoon sugar

Method:

Sprinkle berries with lemon juice; set aside.

Fit half of pastry in a 9-inch pie plate according to package directions.

Combine 1 cup sugar and next 3 ingredients; add to berries, stirring well.

Pour into pastry shell, and dot with butter.

Unfold remaining pastry on a lightly floured surface; roll gently with rolling pin to remove creases in pastry.

Place pastry over filling; seal and crimp edges.

Cut slits in top of crust to allow steam to escape.

Brush top of pastry with beaten egg, and sprinkle with 1 teaspoon sugar

Bake at 400° for 35 minutes or until golden.

Cover edges with aluminum foil to prevent over browning, if necessary.

Serve with vanilla ice cream, if desired.

Lughnasadh or Lammas is a harvest festival. In other languages:

Irish – Lá Lúnasa 

Welsh – Gwyl Awst (August Feast)

English – Apple Day  (drinking Apple juice, Apple cider, or Mead

Lughnasadh Harvest Spell

sit down in the middle of a circle of candles (tealight)

Cup your hands ready to receive

Repeat Aloud:

Thank you Mother Earth and our Amazing Land  

Thank you for the seeds creating the food

Thank the nourishment feeding everyone we love, Thank the Farmer for tending the crops

Thank the handlers to get the crops to market, Thank you for the market representatves

Thank you Food Preparers, Thankful for Food. Let us Pray. So Much to Be Thankful For

The Sustenence, the Healing, The nourishing and the nurturing. Blessed Be

http://www.tarainsight.com

http://www.lifeforceactivation.com

http://www.moonsorce.com