The way to gain a steady life is making wise decisions and carefully selecting people, places and things. If your having a hard time and people aren’t being kind, know you are being given road signs and sometimes the only way to change is when the neon sign is blinking before you. Allow your life to be graceful. ~TaraSutphen
Letting Go of 2020
Denying my face to be seen
Breathing with a mask on
Eating my survival supplies
Not exercising enough
Fear of unbelievable news
Fear of failure
The need for certainty
Working hard, Or not at all
Self doubt and hesitation
Fitting in or being rebellious
Wearing pajamas during the day
Being overly self reliant
Dimming my light
Making a sandwich with wheat bread
Wondering if I’ve done something wrong
Wondering who’s behind all this
Remembering the good ole days (2019)
Anymore you want to add?
#tarasutphen #tarainsight #happynewyear2021 #2021 #2021wecantwaittomeetyou
There it was, the image of a young woman hung from the rafters. I knew it was a “witch hanging”, there were layers of petticoats and a dress with a white apron. A sweet young maiden, not a witch at all, she was a nurse and made medicines. Rigor mortis had set in and the feet were purple-black. I didn’t look at the face, I just saw the back of her. Her light brown hair cascading down her lifeless body.
I was in a Reiki session with Liz Young. I’d asked to “clear any lingering blocks from this life or past lives”. Liz lays her hands on me, and all of a sudden it’s like she’s using a strong commercial vaccum suction. I start seeing all these visions of men and women in precarious situations. I remind myself to get rid of the cellular residue of however I’m associated with all of it. The energy and odd items are floating off of me, like space debris and shooting past Liz. I’m in pain and wanting to cry out at times. But I keep telling myself “don’t scare Lizzie”.
I don’t stay with the hanging image, I don’t connect with the place or her name. I just go to the next inner movie, the next set of images and suffering that needs to be cleared. For me I realize it’s my need to release physical pain. I see these stoic, brave and courageous faces of myself in other incarnations, I may have found myself at wrong places and undesirable times, but my valor seems to be a running theme.
We’ve been having to deal with times of Covid. Every one in the world is changing their way of doing life and love. I listen to Hypnosis Mp3s every day, as a Hypnotherapist I know how important it is to keep our minds in a clear and progressive state. I’ve trained Liz as a hypnotist, and now I get to experience her Reiki session. I’m going to call her “Hoover Liz” from now on.
Don’t we all just want the blocks and issues to be sucked away into the ethers! Liz moves to a next area on my body, “touch me, don’t touch me… I steel myself to be ready”.
Then I feel someone attached to me, my ex-husband Dick Sutphen has been dead for a month, he loves my work. We worked together for 32 years. He’s nestled by me, I tell “Hoover Liz” I need to gently extract Dick. He’s asking to work with me, but he needs to do his heavenly process and I tell him, I’m sure we’ll be connected in the same “soul tribe” on the other side. You still have a lot of work to do. Visit me and our children in our dreamstates.
The next day I feel really refreshed. Thank You Liz.
Liz Young is visiting in California. She can do phone readings as well. Contact her: +1-727-470-4849 http://www.lizhealer.com
New Moon 3* Taurus & Earth Day
I think all of us are feeling fortunate to be walking around and participating in the world right now. We don’t always know where we’re going. But if we close our eyes and center our minds and hearts. We know we can make good solutions to the dilemmas that may face us upcoming. Change is inevitable at any given time and our ancestors were brave and risked their lives to create good choices. It’s in our DNA to have courage and untapped skill to forge forward.
We live in an amazing atmosphere, the ground we walk on and the food we eat is mother nature at it’s best. If you haven’t taken a few moments every day to meditate and thank every facet of what earth gives to you. You are held in the palm of creation and cradled day in and day out. If only we recognize our good fortune.
This month as we celebrate the new moon, we’re to really put on our thinking caps and come up with at least 3 ideas in each area of your life.
Even if your skill set doesn’t make it easy, it is at least a new dream born in the dark and you can start to cultivate it. Just as a seed is started from the soil, welcoming you to start a seedling or metaphorically a creative endeavor.
Lets plant some motivation in your mind:
Looking up instead of looking down. You can do this standing, sitting or laying down. Figure out the different clouds, and then think of the possibilities of others places and at night enjoy the stars and be thankful about our solar system.
Being in Resonance with the Earth
Listen to the Planets hum or sound (scientific fact) and match your vibe with the great mother
Taking a Walk
When you’re walking around do so with complete wonder, notice how vibrant the colors are all around you. Tune into what you are seeing and feeling.
A Moment of Gratitude
who you love and who loves you
Who do you admire and who admires you
How you admire Earth and how earth admires you
If I could choose the perfect future what would it look like
Come back into your natural state of being, it can be something very simple. If you need to rest then do so. Meditate for 10-20 minutes if you can, it can renew your day.
What you seek is seeking you
Are you wanting to find love, success, great health and wisdom. It is at your fingertips. Clarity a lot of times leads you to what you want and why you want it.
We should always be giving something back to the earth. She is very much alive, she speaks the language of weather and the elements. You can pray with your feet on the ground, placing a flower at a tree base, or walking around in resonance. The sooner we treat her with respect and love, she returns it a 100 fold.
Happy Earth Day Everyone, & Beautiful Prayers at the New Moon ❤
Blessings & Love,
March 13.14.15, 2020
The gathering will be led by 4 guidance advisors, all 4 are healers and practitioners representing the 4 corners – North, East, South & West. Much like the comfort of the teepee, we hope to create the same in-depth setting. We are creating the circle of brotherhood. The objective is in bringing together a group to create a commonality and deeper understanding of these greater forces and revealing opportunities. Helping each to rise to the potential of higher spiritual consciousness and greater self-satisfaction. Individually and within a group council, we use forethought and intentions to begin clearing idiosyncrasies and difficulties along with sharing, meditating, praying, goal focusing, bonding, brain-mind programming and refreshing our inner sanctuary. Benefits would begin with looking to find “your why”, processing and surpassing limitations, creating positive challenges and releasing hardships and getting out of your stories, it’s time to aspire toward dreams again. Rebuilding the Real You. Registration: firstname.lastname@example.org 1-424-781-7103 (leave a message)
Happy Palindrome Groundhog Day Imbolc
By Tara Sutphen
This Palindrome day on the 33rd day of the year and with 333 days left until 2021 means:
All the disagreements, everything that didn’t make sense, and irrevocable upsets are now locked in the past as you move forward through this new portal of time. You are looking toward your future. The spark of light in the middle of winter allows you to awaken again as the crystallin in your eyes come to a full picture of a new self. It’s like all the reading, the learning and the questioning has now brought you to an understanding. You are ready to find what you are looking for again. As with 20/20 vision you are open to see, the path is bright and the choices are not as fuzzy as before. It’s a time of 2nd chances, mirrors and mirroring, and synchronicity. You are offered the resonance of grace.
From Ancient to Modern Tools
Unlocking Supernatural Abilities
February 29, 2020
February 29 is a Mystical day.
The gathering will be led by Cat & Tara. Both are Modern Mystics from opposites ends of the world. February 29 only happens once every 4 years, so on this day they will help you unlock the far reaching portal treasure within your inner sanctum. Valuable tools you may have never used yet in your lifetime will be revealed. These new implements will help you recreate your time and/or goals in any area you have been lacking or needing a boost.
Tara will lead you into a deep hypnotic meditation searching for the discovery, tool or missing piece of what you need.
Cat will help guide you to push aside the blocks holding you back to gain this discovery.
Within you is lightning fire, the deepest well, the strongest wind and solid sacred ground, it’s time to discover what is missing in you and how to activate your supernatural abilities.
You will learn about Sacred Space – where healing, ideas, inspiration and creativity are unlocked
You will learn how about ritual and ceremony – through ancient practices and how it tricks our stubborn ways to shift patterns to create new opportunities
Ancient energetic clearing techniques to shift emotions and boost the immune system
Activating Healers Hands
Opening the third eye through the Kawak ritual
Triggering cognitive abilities, mental action and acquiring knowledge and understanding through thought, experience, and the senses
Believing in You, Comprehending on a deeper level to access a better life
Come Join Us!
Limited to 17
Cat Faith – Romanian Shaman. She is a Modern Shaman, Health Educator, Teacher and Founder of the International platform “Do Good Academy”. She accesses a diverse spectrum of healing techniques, teaching the Spoken Ancient Shamanic Traditions and collaborating with tribes, healers, masters and teachers from all over the world. She introduces cutting edge practices in nutrition, biology and neuroscience. She also likes to assist people in breaking repetitive patterns, clearing past life imprints, deconstructing limiting beliefs, healing trauma, understanding dis-ease, soul loss and dealing with intrusive energies. Cat facilitates personalized transformational experiences and sacred journeys.
Cat Faith has been practicing energetic medicine since 2009, training in London and Romania. Cat is a graduate of Media Pro Journalism Bucharest and of Greenwich University in London where she received her MA degree in Business and Events Management. In 2015, she started “Do Good Academy”, a platform dedicated to health, growth, spiritual education and sustainability where she organizes large scale events, festivals and retreats, promoting international speakers who share their wisdom and teachings at a global level. In 2016, she received her certification as a Health Educator specializing in raw and living foods, from the world-renowned Hippocrates Health Institute in Palm Beach, Florida. She is based in Spain, Mallorca and travels in Europe and the world performing healing work, teaching and organizing workshops and retreats. Her website is http://www.cat-faith.com.
Tara Sutphen CHT
Tara Sutphen is a Master of the Mystic Arts. An Author, World Renown Psychic and a Certified Clinical Hypnotherapist, she has authored books and she has been twice Grammy nominated. Tara is on the Radio with her show “Transformation with Tara” featured on CTRNetwork, Contact Talk Radio. She has created several lines of meditation Recordings, Mp3s and DVDs and the APP IHYPNOTHERAPY available on your iPhone|iPad. Tara specializes in Shamanistic techniques which teach you to utilize your psychic abilities at your highest possible level. Tara’s Brain-Mind and Goal Programming techniques have helped many become successful, find love, create better health, reach spiritual attunement, happiness, and even become famous and/or wealthy. Tara is well-known for her Channeling and Automatic Writing with her spirit guide, Abenda. Tara conducts and facilitates seminars and workshops all over the world. Over 200,000 people have attended a Sutphen Seminar, workshop, or retreat. http://www.tarainsight.com
Full Cold Moon
By Tara Sutphen
The Full Cold Moon (Native American) at 19* Gemini will culminate, December 11, 2019 9:12pm PDT/December 12, 2019 12:12am EDT (Farmers Almanac).
This Full Moon indicates to find vibrancy again in your life. Open your eyes and take in all the good. As a human we have to readjust and allow ourselves to be shining brightly. No need to be in deep judgment. Formalize a youthful spirit by being spontaneous, breathing some fresh air, putting your smile on, adding style in your step and increase a heaping dose of friendliness. Taking life thoughtfully includes balancing our outlook and inner satiation. Looking at the redeeming qualities of everything instead of holding disdain. We all know we can get stuck going round and round about a problem or becoming broken hearted when someone has unsettled us.
Being vulnerable is understandable but we have to learn to let go of these experiences as fast as possible. We have things to do and a life to live, and the bottom line is paying attention and gaining a perspective to our future. We do this by working in an acceptable way, noticing our family and friends and treating them with care, sentimentality and fascination, and being accountable to our actions. We want to hold on to a certain way of life, and sometimes that doesn’t seem possible. Change is inevitable. Even with a lot of communication sometimes, there can be feelings not met and people tend not to articulate well or leave unexpectedly. Everyone identifies with rejection, personal mistakes, awkward and bad choices, while these situations are our toughest moments, we can recover and proceed. We are never to fall into despair. If we need support, there are people in positions to help. No one ever said life was easy, but it’s worth it. We can re-learn to enjoy ourselves with other humans. Really click in to appreciate yourself first and foremost. Stop setting yourself aside.
We don’t have to over-socialize or party every hour of our free time or during the holidays. We aren’t supposed to turn ourselves on to one group and not another; we are to be radiating with life-force, instilling some pizzazz, being consistent in our feelings, and being a little more curious about the people surrounding us in any situation. Everyone needs a pick me up, and we need to be present and interested. Most likely we can put away our phones and really listen to others, make eye contact and ask questions. We all know some people need to talk a lot and your objective may be to tune in, but give yourself some center stage time as well.
There are many different ways to start a conversation, one way is to discover common interests. When engaging, make effort to hear their stories or observations. It’s never a waste of time to make someone else’s day enjoyable. If someone wants to help fix your problems, always be open to good advice and solutions and don’t be afraid to reciprocate and offer your good recommendations.
Here’s some tips on how to be more inviting and relevant:
1. You are confident yet friendly
2. Matching a similar social tone
3. You observe yourself, but you’re not self conscious only respectful
4. Be polite
5. In an unflattering situation allow it to lead to laughter or understanding
6. Don’t put down others or fight
7. Share tips and remedies of any skill
8. Look others in the eye to acknowledge them
9. Don’t talk at people, converse with them
10. give & take speaking
11. Passing the *waiter test
12. It’s not a contest to see who is smarter
13. Say meaningful words
14. Drop the defensive shield
15. Be Polite
17. Not judging
18. Be helpful
19. Trust where you’re supposed to be
20. Enjoy the people you are surrounding yourself
*waiter test – ones true character is revealed when being served by others
Everyone knows what’s wrong to do…bad habits, addictions, procrastination or rebelliousness. Bad tempers or isolation, release misfortune and start by being resourceful, capable and enterprising. Learning to listen again. Drinking plenty of water, and meditate. Resonating with the earth and expecting the very best instead of the very worst.
Write down something favorite about each topic :
• Work arena
Are you seen as Contructive or Destructive?
Where are you charismatic:
How can you be more connected in your personal life or work life: List 3 things if not 3 sentences
What Inspires you:
(5 sentences or more)
Who Inspires you:
(5 people and why)
Are you needing to change a few things about yourself
Write down how you’d like to change.
———-Shine in the world. Don’t feel alone or lonely, there are millions of people who feel separate or desolate. We all deserve great things in life. Don’t feel overwhelmed by too many people or problems, know there is a solution about everything. We don’t always know how to solve those problems, but help is around the corner, inner-strength can be renewed, hardships are overcome everyday.
The first step is your mind is in synch with your conversations that match your actions. When you succeed to align this, you will notice your life works in miraculous ways. You must trust the process, no matter if your life is moving as slow as a turtle or as fast as a hare. It’s our present moment that counts and how you conduct yourself each and every moment. It’s important, Make an effort to encourage and inspire others. Encouragement is useful. Reassuring another person of the effort they make, not only makes them feel validated but it also makes you feel satisfied.
—— “I have yet to find the man, however exalted his station, who did not do better work and put forth greater effort under a spirit of approval than under a spirit of criticism.”
app in App Store – IHypnotherapy