Body Shame & Fitness

Transformation with Tara

Fridays 9am

Tara Sutphen CHT & Jason D McKean CHT will interview Kayla Van Egdom. She is a health coach, energy healer, author, and podcast hostess.

She is on a mission to help liberate women everywhere from food prison

and body shame.

Kayla’s struggle with weight and binge eating started when she was

seven years old. She spent two decades trying to fix her weight and

food issues by treating herself like a problem that needed to be

solved. She even became a personal trainer, thinking that would be the

solution.

The true solution was doing the deep inner work and choosing to use

her challenges with body image and emotional eating as a catalyst for

deep, personal transformation. She has worked with hundreds of clients

over the last seven years and has helped women heal their relationship

with food through her coaching and signature programs.

Come Join Us on FB LIVE “Tara Sutphen” Page 9am PsT/Noon EsT

#iHeartRadio#Spotify#tarasutphen#TVGuestpert#amazon#jasondmckean#applepodcasts#Kaylavanegdom#energyhealer

Full Snow Moon

Full Snow Moon
By Tara Sutphen


The Full Snow Moon (Native American) at 28* Leo will culminate on February 16, 2022 8:57 AM PT / 11:57 AM ET (Farmers Almanac).


This Snow Moon reminds us to blast straight ahead. Don’t be looking back. Just make progress!You can be power hungry all of a sudden and quite ambitious. You can day dream, but achieving success comes from putting your ideas and body into action. Being Ambitious develops skill and requires some persistence, a strategy is needed and then your willingness to step into productive movement.


If you have some dreams, now is your time to act on them. Decisions come very fast and easy solutions are rectified fairly easily.


Figure out what motivates you, Fear, Love or Duty?


Begin now to give yourself positive affirmations with some good visuals of yourself. Every day I want you to start complimenting yourself in some way. Make it a habit. Remind yourself you are realistic yet creative. I am intelligent and thoughtful. I am smart and get smarter every day. I can solve any problem, there is always a way out. I get stronger emotionally, intellectually and physically every day. I am steady and I actively move toward my cherished goals.


Journal Questions:


Write some sentences on your “ambition”


Do you doubt yourself.


Why.


Begin now to give yourself positive affirmations with some good visuals of yourself. A few for example:


I am feeling good about myself when I take care of myself and others


I really like to work and be useful in the world


I see opportunities when I am presented with them


I would like to really be successful and make wonderful money


Money is an energy and I open myself to receive it easily


I am vulnerable and I am ready for wonderful things to happen

I reach for healthy foods and lots of water, I know how to take care of myself.


I am stronger and stronger everyday


Love come easily and naturally, I deserve great love


I don’t need to fight with myself


Only participate in kindness and gentleness


What are you learning to do better?
Love
Career
Job
Health
Relationships
Friendships
Happiness
Exercise

Make your wishes come true
Spiritually
Emotionally
Intellectually
Materially
Physically


—— Only you can create your world, so start by positively boosting your self-esteem. This can then stimulate your productive abilities and problem solving skills.


Take a little extra time to be good at everything you do.


—-“If you’re waiting until you feel talented enough to make it, you’ll never make it.”
Criss Jami, Healology


Repost

Let Go of Past Blocks

There it was, the image of a young woman hung from the rafters. I knew it was a “witch hanging”, there were layers of petticoats and a dress with a white apron. A sweet young maiden, not a witch at all, she was a nurse and made medicines. Rigor mortis had set in and the feet were purple-black. I didn’t look at the face, I just saw the back of her. Her light brown hair cascading down her lifeless body. 

I was in a Reiki session with Liz Young. I’d asked to “clear any lingering blocks from this life or past lives”.  Liz lays her hands on me, and all of a sudden it’s like she’s using a strong commercial vaccum suction. I start seeing all these visions of men and women in precarious situations. I remind myself to get rid of the cellular residue of however I’m associated with all of it. The energy and odd items are floating off of me, like space debris and shooting past Liz. I’m in pain and wanting to cry out at times. But I keep telling myself “don’t scare Lizzie”. 

I don’t stay with the hanging image, I don’t connect with the place or her name. I just go to the next inner movie, the next set of images and suffering that needs to be cleared. For me I realize it’s my need to release physical pain. I see these stoic, brave and courageous faces of myself in other incarnations, I may have found myself at wrong places and undesirable times, but my valor seems to be a running theme. 

We’ve been having to deal with times of Covid. Every one in the world is changing their way of doing life and love. I listen to Hypnosis Mp3s every day, as a Hypnotherapist I know how important it is to keep our minds in a clear and progressive state. I’ve trained Liz as a hypnotist, and now I get to experience her Reiki session. I’m going to call her “Hoover Liz” from now on. 

 Don’t we all just want the blocks and issues to be sucked away into the ethers! Liz moves to a next area on my body, “touch me, don’t touch me… I steel myself to be ready”. 

Then I feel someone attached to me, my ex-husband Dick Sutphen has been dead for a month, he loves my work. We worked together for 32 years. He’s nestled by me, I tell “Hoover Liz” I need to gently extract Dick. He’s asking to work with me, but he needs to do his heavenly process and I tell him, I’m sure we’ll be connected in the same “soul tribe” on the other side. You still have a lot of work to do. Visit me and our children in our dreamstates. 

The next day I feel really refreshed. Thank You Liz.

Liz Young is visiting in California. She can do phone readings as well. Contact her: +1-727-470-4849 http://www.lizhealer.com

Keep our Balance

*How to become balanced: 
PHYSICAL: health and the way we treat our cleanliness, posture, and overall treat our bodies is a part of being balanced. Our body is the most precious gift we have and without it we can’t exist. If we don’t stay healthy we certainly can’t enjoy all the other aspects of life.
2. MENTAL: You want to exercise your mind to keep it working properly. Keep your cognitive abilities sharp. If you don’t take care of your body it will deteriorate, and this can also be true of your mind. 
 3. EMOTIONAL: Managing our emotions is important. When engaging with our feelings it’s best to work with our intelligence. In this way we learn what we want and we can be fulfilled. We need always to resolve our feelings and never be irrational. It’s easy to forget how to manage our emotional world.
4.SOCIAL: There is a certain amount of human socializing people need. We learn to treat humankind with courtesy and fairness when we are interacting with each other. Sometimes there are wonderful connections we naturally make. Camaraderie and joy can easily be attained. But how about when dissension or bad feelings come up, those need to be handled and dealt with emotionally. Even if you don’t like to interact with people there is a certain spacial sharing humans need. 
5.FINANCES: Whether you are working in a career or a job, it’s important to bring value to your and others lives. We are all a part of a cycle of service to mankind, to ourselves and to our Families. Money is an energetic transference.   Learn what your skills are and practice being the best you can be.
6.SPIRITUAL: The relationship you create between yourself and the universe. You can fight your life every day or you can come into resonance and be in reverence of all the opportunities and possibilities life has your offer you. If you begin to feel blessed, this will carry into your speaking, your actions and into a better future. 

www.tarainsight.com

www.lifeforceactivation.com

www.moonsorce.com

Shaman Summit

SHAMAN  SUMMIT

Shaman Apex 

March 13.14.15, 2020

Sedona, Arizona

695. usd

The gathering will be led by 4 guidance advisors, all 4 are healers and practitioners representing the 4 corners – North, East, South & West. Much like the comfort of the teepee, we hope to create the same in-depth setting. We are creating the circle of brotherhood. The objective is in bringing together a group to create a commonality and deeper understanding of  these greater forces and revealing opportunities. Helping each to rise to the potential of higher spiritual consciousness and greater self-satisfaction. Individually and within a group council, we use forethought and intentions to begin clearing idiosyncrasies and difficulties along with sharing, meditating, praying, goal focusing, bonding, brain-mind programming and refreshing our inner sanctuary. Benefits would begin with looking to find “your why”, processing and surpassing limitations, creating positive challenges and releasing hardships and getting out of your stories, it’s time to aspire toward dreams again. Rebuilding the Real You. Registration: shamanapex@yahoo.com 1-424-781-7103 (leave a message)

www.tarainsight.com/shaman-apex

Happy Palindrome Groundhog Day Imbolc

Happy Palindrome Groundhog Day Imbolc

By Tara Sutphen

02-02-2020 

 This Palindrome day on the 33rd day of the year and with 333 days left until 2021 means: 

All the disagreements, everything that didn’t make sense, and irrevocable upsets are now locked in the past as you move forward through this new portal of time. You are looking toward your future. The spark of light in the middle of winter allows you to awaken again as the crystallin in your eyes come to a full picture of a new self. It’s like all the reading, the learning and the questioning has now brought you to an understanding. You are ready to find what you are looking for again. As with 20/20 vision you are open to see, the path is bright and the choices are not as fuzzy as before. It’s a time of 2nd chances, mirrors and mirroring, and synchronicity. You are offered the resonance of grace.

www.tarainsight.com

www.lifeforceactivation.com

www.moonsorce.com

App IHYPNOTHERAPY

Repost 

Unlocking Supernatural Abilities

From Ancient to Modern Tools 

Unlocking Supernatural Abilities

February 29, 2020

Moorpark, California 

9pm-6pm

350. usd

February 29 is a Mystical day. 

The gathering will be led by Cat & Tara. Both are Modern Mystics from opposites ends of the world. February 29 only happens once every 4 years, so on this day they will help you unlock the far reaching portal treasure within your inner sanctum. Valuable tools you may have never used yet in your lifetime will be revealed. These new implements will help you recreate your time and/or goals in any area you have been lacking or needing a boost. 

Tara will lead you into a deep hypnotic meditation searching for the discovery, tool or missing piece of what you need. 

Cat will help guide you to push aside the blocks holding you back to gain this discovery.

Within you is lightning fire, the deepest well, the strongest wind and solid sacred ground, it’s time to discover what is missing in you and how to activate your supernatural abilities. 

You will learn about Sacred Space – where healing, ideas, inspiration and creativity are unlocked 

You will learn how about ritual and ceremony – through ancient practices and how it tricks our stubborn ways to shift patterns to create new opportunities

Ancient energetic clearing techniques to shift emotions and boost the immune system 

Protection tools 

Activating Healers Hands

Opening the third eye through the Kawak ritual 

Triggering cognitive abilities, mental action and acquiring knowledge and understanding through thought, experience, and the senses

Believing in You, Comprehending on a deeper level to access a better life

Come Join Us! 

To register:

taraappointment@gmail.com

424-781-7103

Limited to 17

Cat Faith

Cat Faith – Romanian Shaman. She is a Modern Shaman, Health Educator, Teacher and Founder of the International platform “Do Good Academy”. She accesses a diverse spectrum of healing techniques, teaching the Spoken Ancient Shamanic Traditions and collaborating with tribes, healers, masters and teachers from all over the world. She introduces cutting edge practices in nutrition, biology and neuroscience. She also likes to assist people in breaking repetitive patterns, clearing past life imprints, deconstructing limiting beliefs, healing trauma, understanding dis-ease, soul loss and dealing with intrusive energies. Cat facilitates personalized transformational experiences and sacred journeys. 

Cat Faith has been practicing energetic medicine since 2009, training in London and Romania. Cat is a graduate of Media Pro Journalism Bucharest and of Greenwich University in London where she received her MA degree in Business and Events Management. In 2015, she started “Do Good Academy”, a platform dedicated to health, growth, spiritual education and sustainability where she organizes large scale events, festivals and retreats, promoting international speakers who share their wisdom and teachings at a global level. In 2016, she received her certification as a Health Educator specializing in raw and living foods, from the world-renowned Hippocrates Health Institute in Palm Beach, Florida. She is based in Spain, Mallorca and travels in Europe and the world performing healing work, teaching and organizing workshops and retreats. Her website is http://www.cat-faith.com.

Tara Sutphen CHT

Tara Sutphen is a Master of the Mystic Arts. An Author, World Renown Psychic and a Certified Clinical Hypnotherapist, she has authored books and she has been twice Grammy nominated. Tara is on the Radio with her show “Transformation with Tara” featured on CTRNetwork, Contact Talk Radio. She has created several lines of meditation Recordings, Mp3s and DVDs and the APP IHYPNOTHERAPY available on your iPhone|iPad. Tara specializes in Shamanistic techniques which teach you to utilize your psychic abilities at your highest possible level. Tara’s Brain-Mind and Goal Programming techniques have helped many become successful, find love, create better health, reach spiritual attunement, happiness, and even become famous and/or wealthy. Tara is well-known for her Channeling and Automatic Writing with her spirit guide, Abenda. Tara conducts and facilitates seminars and workshops all over the world. Over 200,000 people have attended a Sutphen Seminar, workshop, or retreat. http://www.tarainsight.com 

Be open

Be open to friendship, recognize and embrace opportunities, Love awaits, happiness is to be obtained. Money is to be made, a career is to brighten your means. And if you make mistakes, be gentle on yourself. We can’t always be right, but we can say Yes to life…~Tara Sutphen

New Years ReSoulution

Resoulution 

By Tara Sutphen 

Re-soulution time, it’s not only meeting another year with desires to aspire and solutions to attain, your soul had plans before you were born and it’s time to reactivate. How to do this: Breathing deeply for a few moments and taking the time to remember the people we love, reconnecting to our dream job, enhancing and learning more about our skills, eating well for nourishment, and beautify our inner and outer radiance. The soul goals are a roadmap on how to get back on track. 

We know there will be wobbly periods when we have loved ones step away from us. People are ever evolving and we don’t always stay together. But there is something taught if we’re willing to listen on a deeper level. Many times we’ll be aligned with people who teach us who we don’t want to be. If only everyone was polite. Manners applied, all humans could convey information or wisdom properly, we are all on earth together for only a little while. Being mindful, creating strength, sometimes helping others along. Assisting others sometimes allows us to stay above the fury and the frey.

The steps. your innovation meets your communication skills meets your physical reality, allows for us to stay connected to what we say and what we do.  Earth gives us many choices along with our opportunities and the not wanted “tests” or “clearings”. Sometimes it’s hard to have a positive perspective, but with practice: we become. 

JOURNAL QUESTIONS:

New Years Resolutions

List 5

—What is important. We have an internal barometer on what and who to value. It is an individual ideal. We know there are triumphs and misgivings, and the momentum is to ultimately lead us into a more satisfying lifestyle. The future is ever before us and the present lends itself for modeling and reworking ourselves. Every new year is an opportunity to become stronger in body and mind. 

Socrates had a student named Plato, Plato had a student named Aristotle, and Aristotle had a student named Alexander the Great. ~Tom Morris

http://www.tarainsight,com

Embedding suggestions through meditative hypnosis techniques
lose weight, feel confident, finish what you start, feel healthy, find love
bring your journal and lets do some mind-bridging and brain-binding
125. usd 1-4pm Jan 5 2020
Moorpark, CA
limited to 16

424-781-7103
taraappointment@gmail.com