Spring March 20

The Spring Equinox 2021 is Saturday, March 20th. Set up your Ostara altar outdoors to celebrate nature. Your altar needs to be positioned where the morning sun will reflect upon it. Put some stones and flowers, (loose or potted), soft colors of candles, write a poem and a list of your spring desires, a love letter 💚

How to have Positive Emotions

How to have Positive Emotions:
Soothe the self. Learn to feel okay. Practice peace of mind. Actuate your emotions into feeling self-assurance or come back to your inner sanctum. You don’t need to create disorder, and don’t react when others are creating chaos or over-reacting. This is about you, and your progression in life. Don’t let others set the tone on what you’re to feel. It’s not a “letting go”, but a “letting it be”. ~Tara Sutphen #rejuvenation #reactivate #tarasutphen #mindfulness #meditation #tarasutphenprivatesessions #tarainsightdotcom

Effectiveness is proven by Action

New Years Resolutions made easier: Hypothesia for those stubborn habits, phobias, weight-loss, success, support, studying, health, self-esteem, courage. 424-781-7103 taraappointment@gmail.com #newyearsresolutions #timeforchange #timetoshine #effectivenessisprovenbyaction #hypnothesia #tarasutphen #tarainsight #hypnotherapy #tarainsightdotcom #bethebestyou #bethechange

To Become Balanced

We are constantly need to come back to center, being brave and in resonance no matter the outside circumstances. Allow for Grace. What makes you feel at peace, practice that feeling every day.

*How to become balanced:
PHYSICAL: health and the way we treat our cleanliness, posture, and overall treat our bodies is a part where being balanced. Our body is the most precious gift we have and without it we can’t exist. If we don’t stay healthy we certainly can’t enjoy all the other aspects of life.

  1. MENTAL: You want to exercise your mind to keep it working properly. Keep your cognitive abilities sharp. If you don’t take care of your body it will deteriorate, and this can also be true of your mind.
  2. EMOTIONAL: Managing our emotions is important. When engaging with our feelings it’s best to work with our intelligence. I. This way we learn what we want and we can be fulfilled. We need always to resolve our feelings and never be irrational. It’s easy to forget how to manage our emotional world.
    4.SOCIAL: There is a certain amount of human socializing people need. We learn to treat humankind with courtesy and fairness when we are interacting with each other. Sometimes there are wonderful connections we naturally make. Camaraderie and joy can easily be attained. But how about when dissension or bad feelings come up, those need to be handled and dealt with emotionally. Even if you don’t like to interact with people there is a certain spacial sharing humans need.
    5.FINANCES: Whether you are working in a career or a job, it’s important to bring value to your and others lives. We are all a part of a cycle of service to mankind, to ourselves and to our Families. Money is an energetic transference. Learn what your skills are and practice being the best you can be.
    6.SPIRITUAL: The relationship you create between yourself and the universe. You can fight your life every day or you can come into resonance and be in reverence of all the opportunities and possibilities life has your offer you. If you begin the feel blessed, this will carry into your speaking, your actions and into a better future. #tarasutphen #tarainsight #tarainsightdotcom #sessions #hypnotherapy @tara_insight

Clinical Hypnotist Training Certification

Clinical Hypnotist Certification by Tara Sutphen CHT 🌀💙🎈 #certification #tarateaches #withtara #hypnosis #clinicalhypnosis #training #putyournameonthelist #trainwithpurpose http://www.tarainsight.com

Transformation with Tara

Come Join Jason & me at “Transformation with Tara” ~ as we talk about Wizard Ways and Supernatural Solutions http://www.ctrnetwork.com Friday 9 am Pacific| noon Eastern 💅🏻🕯🔮 #ctrnetwork #jasondmckean #tarasutphen #IHeartRadio #spotify #transformationwithtara #radio #wizardways @ctrnetwork @iheartradio @spotify @jasontarotwizard @tara_insight

Transformation with Tara

Transformation with Tara Guest Mahan Kirn Global Yogi & Healer May 17, 2019 9am Pacific / Noon Eastern http://www.ctrnetwork.com #tarasutphen #ctrnetwork #mahankirn ⁦@TaraSutphen⁩ ⁦@MahanKirn⁩

www.ctrnetwork.com/tarasutphen