How to have Positive Emotions: Soothe the self. Learn to feel okay. Practice peace of mind. Actuate your emotions into feeling self-assurance or come back to your inner sanctum. You don’t need to create disorder, and don’t react when others are creating chaos or over-reacting. This is about you, and your progression in life. Don’t let others set the tone on what you’re to feel. It’s not a “letting go”, but a “letting it be”. ~Tara Sutphen #rejuvenation #reactivate #tarasutphen #mindfulness #meditation #tarasutphenprivatesessions #tarainsightdotcom
The Full Wolf Moon (Native American) at 9* Leo will culminate, January 28, 2021 11:16am pacific/2:16pm eastern (Farmers Almanac).
This Leo Moon means there is a powerful rebirth and renewal taking place within you. It is no wonder that this moon gives illumination to aspirations greater than what has been before. No longer engaging well with the status quo, you want life to flourish. And how that has to happen, is encouraging yourself to be in full participation. You know how you feel. Your mortality is connected to this change. Before it was a jumble of noise, and now less so. You can be seen again upcoming as you do want to present yourself well. You’ve been in a cocoon and it’s felt good to almost hibernate. You will not to be watched or judged by others, you’ll just emerge. No longer needing approval, you only need belong again.
What have you learned about yourself. Frustration doesn’t help solve problems. It takes being generous to realize we aren’t being deprived. We all must give and receive to create the full circle, as the polarity of opposites is hard. If you do not want to be affected by people of low consciousness, simply raise your consciousness to a level where you are safe from them. It only takes gratitude and being openhanded. And you are remembered by the way you make people feel. When we take the time to design a more fulfilling life by giving attention to good people and things. When you actively develop your attitude, manners and activities, you are making concerted effort to make your life “happen”. You can desire a better future, but you must be willing to create it.
Journal Questions:
3-5 sentences+ for each question.
After 2020, what are you needing to change or get out of your life
Sentiments
Regrets
Anger
Actual person
Job
Career change
Move
House
Town
Country
Money problems
Bad habits
Phobias
Health problems
Stress
-How can you rebalance in 2021:
People problems
Money problems
Relationship problems
Health problems
Personal issues
Bad habits
Phobias
Career problems
Past choices
Stress
Overwhelmed
Where are you most ambitious:
relationships
career
job
homelife
friendships
marriage
children
beauty
exercise
eating
inside maintenance
outside maintenance
person maintenance
place maintenance
thing maintenance
Your new viewpoint:
acceptance of yourself
acceptance of others
Spending too much time on others and not yourself
Spending too much time on yourself and not on others
Forward movement toward positive activities
Forward movement toward negative activities
-Time management, how long with each:
Family
Friends
Job
Career
Money
Beauty
Health
Harmony
Things
Strangers
-When creating calmness in your life:
Breathing deeply a few times a day
Drinking more water
Taking a walk
Meditating
Praying
Writing in a Journal
Creating a solution
Creating plans
Giving Hugs
Offering Smiles
Saying nice things to people
Waving here or there to people
Enjoying a color
Enjoying nature
Enjoying architecture
Complimenting your kids
Complimenting everyone
-Can you clearly say this is what I do now and I like it or I’d like to see a change:
What are you doing now
What job will you have next year
What job will you have in 5 years
What job will you have in 10 years
Do you stay with a career
Do you change careers often
Do you like jobs
Do you like responsibility
Do you like to be a boss
Are you a good boss
Are you a good employee
What makes you happy
When you were a child what did you want to be when you grew up
What is your career
What is your self confidence
What is your earning potential
What is your verve for life
Are you a winner
Are you sometimes winning
Are you winning yet losing
Are you losing but close to winning
What could make you win
What could make you content
—- We started as children wanting to create personal excellence. But programming, barriers and Low consciousness people hold you back from reaching greater heights. These include energy vampires, critical people, dishonest characters, and people with temperament issues. Let them go from your life and send them unconditional love as you do that. Invest yourself in the development of your consciousness, unlocking the subconscious, reactivating the super conscious and progressing forward to living a life well lived. Life is an exciting ride.
*How to become powerful: You must have role models to emulate, you don’t always have to be liked but you must fulfill what people need. You will have to have a “Strategy and Skill”. You will keep strategizing, knowing how to guide yourselves and others into growth and abundance. Be careful as you can end up working in boring jobs for many years and gain no real power or prestige. You can be wanting recognition. But there is only one thing to remember and again plan for, power has “an end”. You will be usurped by the younger generation or go out of vogue in some way. If you can be fair and aboveboard, you’ll gain respect along with money. You can keep going forward, having a great life, well earned and be treated nicely in old age.
*Using your Intuition: Using your intuition and psychic ability to move forward. Feeling good about the decisions you make. Knowing when wrong feelings happen they can indicate going in a wrong direction.
*When meditating, remember you’re going to go past your mind and it’s set ideas, and proceeding toward the heart, taking it deeper, releasing false sentiments and just float in your divinity, going deeper and deeper to your very essence. Reaching into the core of your being. Shift into knowing you will begin to float in calmness as the eclipse takes away anxiety and confusion, replaced is gifts of knowledge and wisdom, quality of time and being one with your adventure on earth.
—–“If you don’t go after what you want, you’ll never have it. If you don’t ask, the answer is always no. If you don’t step forward, you’re always in the same place.” – Nora Roberts
Following Tara’s “under the stars” induction, you travel to a sacred stone circle in the middle of a meadow. Here, in the center of the circle, you meet a beautiful woman dressed in chiffon. As she chants, you experience an expanding vortex of power within: “Where light meets darkness … where the beginning encircles the end … where joy nullifies pain … we now choose to slip between the worlds beyond time, beyond space, and we invoke the positive powers of the Universe to assist us to manifest our desires.” Chakra balancing is followed with an inspiration ritual in which you open your heart and mind to the limitless positive potentials of life on earth. You withdraw an object from a box that relates to your purpose. Walking counter clockwise you recall a happy event from the past and transmit the vibrations into the present. A clock becomes a symbol placed in the circle to assist you make the most of your valuable time. Much more. 30 Minutes.TS216 — $10.99 (MP3)
The way to gain a steady life is making wise decisions and carefully selecting people, places and things. If your having a hard time and people aren’t being kind, know you are being given road signs and sometimes the only way to change is when the neon sign is blinking before you. Allow your life to be graceful. ~TaraSutphen
Autumn Equinox, 2nd Harvest, September 20/21/22 September 22, 2018 (Almanac)
Mabon, (pronounced MAY-bun, MAY-bone, MAH-boon, or MAH-bawn) is the Autumn Equinox. The Autumn Equinox divides the day and night equally, and we all take a moment to pay our respects to the impending dark. We also give thanks to the waning sunlight, as we store our harvest of this year’s crops. The Druids call this celebration, Mea’n Fo’mhair, and honor the The Green Man, the God of the Forest, by offering libations to trees. Offerings of ciders, wines, herbs and fertilizer are appropriate at this time. Wiccans celebrate the aging Goddess as she passes from Mother to Crone, and her consort the God as he prepares for death and re-birth.
Various other names for this Lesser Wiccan Sabbat are The Second Harvest Festival, Wine Harvest, Feast of Avalon, Equinozio di Autunno (Strega), Alben Elfed (Caledonii), or Cornucopia. The Teutonic name, Winter Finding, spans a period of time from the Sabbat to Oct. 15th, Winter’s Night, which is the Norse New Year.
At this festival it is appropriate to wear all of your finery and dine and celebrate in a lavish setting. It is the drawing to and of family as we prepare for the winding down of the year at Samhain. It is a time to finish old business as we ready for a period of rest, relaxation, and reflection.
Symbolism of Mabon:
– Second Harvest, the Mysteries, Equality and Balance.
Symbols of Mabon:
– Wine, gourds, pine cones, acorns, grains, corn, apples, pomegranates, vines such as ivy, dried seeds, and horns of plenty.
– Breads, nuts, apples, pomegranates, and vegetables such as potatoes, carrots, and onions.
Incense of Mabon:
– Autumn Blend-benzoin, myrrh, and sage.
Colors of Mabon:
– Red, orange, russet, maroon, brown, and gold.
Stones of Mabon:
– Sapphire, lapis lazuli, and yellow agates.
Activities of Mabon:
– Making wine, gathering dried herbs, plants, seeds and seed pods, walking in the woods, scattering offerings in harvested fields, offering libations to
trees, adorning burial sites with leaves, acorns, and pine cones to honor those who have passed over.
Spellworkings of Mabon:
– Protection, prosperity, security, and self-confidence. Also those of harmony and balance.
Deities of Mabon:
– Goddesses-Modron, Morgan, Epona, Persephone, Pamona and the Muses. Gods-Mabon, Thoth, Thor, Hermes, and The Green Man.
Mabon is considered a time of the Mysteries. It is a time to honor Aging Deities and the Spirit World. Considered a time of balance, it is when we stop and relax and enjoy the fruits of our personal harvests, whether they be from toiling in our gardens, working at our jobs, raising our families, or just coping with the hussle-bussle of everyday life. May your Mabon be memorable, and your hearts and spirits be filled to overflowing!
Banish Problems Spell By Tara Sutphen 4 White Candles set North, East, South & West 3 Problems Written on small paper with ink pen 1 plate or bowl – add the 3 problems Cover in Salt Chant the Words: I ask for Divine Intervention, please exonerate me…Release, Release, Release Clap 3x: To Offer Honor & Love to the Holy Ones Discard the salt & paper into the trash & then extinguish the candles & say outloud the chant “Blessings” —- Tara Sutphen
Beltaine is the “Celebration of the Light”,the light time of the year. The dark time being remembered by Samhain. May 1 is the day in the middle of the spring and the summer equinox’ (15*Taurus). May Day is the time for love and the happiness of summer on it’s way.
Beltane | Beltaine is a celebration of the union of souls, The union of minds, and the union of bodies. The earth mother calls her progeny to replenish the earth. Flowers decorate hair and everywhere. Maypole ribbon dances, with two circles interweaving around a decorated tree or pole, clockwise dance circles. Bonfires or candles to spark the sacred fire of union and fertility.
Druids and Pagans raised the Beltaine fires on hilltops on May Eve, the fires were lit in order to bring the sun’s light down to earth. Earth awakening from it’s long winter nap and the flowers are in bloom and frolicking abounds. Joy alights your body, mind, and spirit, the colors become brighter, you see the best in everyone, casting away all worries and doubts you collected over the winter time.All nightmares become daydreams of love, hope and harmony.
Beltaine or Beltane is an anglicization of the Irish “Bealtaine” or the Scottish “Bealtuinn.” — “bel,”brilliant”, “tene” “fire”
Things to do on Beltaine alone or with a group
Create a Beltaine circle or group
Buy or Pick flowers
potluck
maywine (alcoholic or non alcoholic)
Candles, Fireplace, Bonfire — Lighting a fire with a blessing
May pole (you can use a tree if you don’t have a pole) garnish w. greenery and flowers – tie long ribbon
If you create a May pole, make lots of wishes while you walk clockwise into your future, and at the end of wrapping the ribbon say a blessing for yourself and end with “to love and be loved, So it is”. If the tree/pole ribbons pretty and sturdy enough you could leave until Samhain.
Some of the questions that you can ask your friends or family are:
What were the highlights in your winter? Everyone must come up with at least one if not several highlights. What are the dreams to enliven your spring and summer? Every one should convey their intentions for the summer.
Making Maywine
Ingredients
• 2 bottles of dry white wine
• 2 cups strawberry liqueor
• 5 thin orange slices
• and/or
• 1 cup sliced strawberries
• 12 sprigs of woodruff
• 1 teaspoon sugar (more or less, as preferred)
• Edible flowers (to be added after all ingredients have been mixed together)
Directions
Soak the dried woodruff overnight in the wine.
Add the rest of the ingredients, stir with a wooden spoon, and let it steep for an hour or so.
Serve very cold, with edible flowers floating atop in the punch bowl.
The taste is both sweet and fruity.
Non-Alcoholic version: Substitute sparkling water and grape juice, sparkling water and apple juice
1. A fragrant perennial herb (Galium odoratum) native to Eurasia and North Africa and widely cultivated as a shade ground cover, having small white flowers and narrow leaves used for flavoring wine and in sachets. Also called sweet woodruff.
2. Any of various plants of the genus Asperula, having whorled leaves and small funnel-shaped flowers.
Woodruff is sold in the herb section at markets and nurserys..
