Winds of Change

Tara Sutphen CHt and Jason D. McKean CHt will discuss “Winds of Change”

What happens when we have to change on a whim. We had plans, but those plans change. The meal is changed, the restaurant is gone, the relationship has fizzled, the kids grew up, the death of friends or family, moving to other places. How do you stay in gratitude as you manage all the details. 

1. How do I receive, remember there are big surprises and gifts around every corner if we’re willing to use our life like a treasure hunt
2. appreciate smallness
3. If its hard, look it in the eye and know you’re changing to make your life better
4. Be mindful and thoughtful, express civility 
5. Find gratitude in your challenges
6. Be helpful, no matter the gesture
7. Spend time with loved ones, friends or family
8. How to improve happiness is to give and give more 
9. Meditation
10. Exercise 
11. No procrastination, begin again and again

Come Join Us on FB LIVE “Contact Talk Radio” Page 9am PST/Noon EST ctrnetwork.com

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You are Born with a Purpose

Tara Sutphen CHt & Jason D McKean CHt will talk about “You Are Born With A Purpose”.

You may not remember what you’re really doing on the planet. But before you were born you had a plan. Do you sometimes wonder if you’re on track. It’s fun to explore pre-destiny and analyze what our individual purpose is and how to activate it for our highest and best life experience..

Come Join Us on FB LIVE “Contact Talk Radio” Page 9am PDT/Noon EDT ctrnetwork.com

#ctrnetwork #iHeartRadio #Spotify #tarasutphen #tarainsight #PsychicPhenomena #outlook #TVGuestpert #creativeprocess #predestiny #purpose #Bornforapurpose #creationiskey #intellective #jasondmckean #contacttalkradio

Letting Go of 2020

Letting Go of 2020

Denying my face to be seen

Breathing with a mask on

Eating my survival supplies

Not exercising enough

Fear of unbelievable news

Fear of failure

The need for certainty

Creative insecurity

Working hard, Or not at all

Self doubt and hesitation

Fitting in or being rebellious

Wearing pajamas during the day

Skipping meditation

Being overly self reliant

Dimming my light

Making a sandwich with wheat bread

Wondering if I’ve done something wrong

Wondering who’s behind all this

Remembering the good ole days (2019)

Anymore you want to add?

#tarasutphen #tarainsight #happynewyear2021 #2021 #2021wecantwaittomeetyou

Our Collective Consciousness with Covid

Transformation with Tara

Guest: Matthew Engel

Friday May 1, 2020 9am Pacific | noon Eastern

title: Our Collective Consciousness with Covid

Tara will interview Matthew Engel, he is a transpersonal therapist and coach, intuitive astrologer and hypnotherapist who uses an integration of tools to assist people in achieving the deepest levels of healing and life transformation. Matthew supports executives and entrepreneurs in aligning their business with the most expansive expressions of their souls. He has worked with a diverse clientele for 23 years and is available for remote sessions:

Ctrnetwork.com

FB LIVE Contact Talk Radio page

Transformation with Tara

EVENT DESCRIPTION

Tara Sutphen will interview April Hirschman, Author of “Best Breakup Ever! Bouncing back from your breakup with humor & dignity”. April brings a compassionate tone to guiding you safely back from over-wrought feelings to finding center again. This book is a nice mix of wit and calm reason along with Aprils gentle way toward understanding the heart. You will feel identified that she relates to your personal woes. You can make an appointments for her coaching. Come Join Us http://www.ctrnetwork.