LifeForce Activation

Full Flower Moon

By Tara Sutphen

The Full FlowerMoon (Native American) at 23* Scorpio will culminate May 14, 2014 12:18pm PDT/ 3:18pm EDT (Farmers Almanac).

This moon Flower moon is luminous yet not of frivolity. We are to reach a deal with our self this month, we are to look inside on how we speak to people and if we’re happy in our ways of communicating. It’s about honesty at a deeper level within you. You are born to live the life you long to live. Are you doing that or are you just messing around? You know the answer, you deeply know…

Are you feeling solid or stagnant, confused, shaky or content…think of this and how can you start to take steps in living genuinely. We think the world is made up of time, but by the time we make up our minds…it can be too late. The time for love can slip away, the time for money can by-pass us, the time to exercise and be well doesn’t happen…Are you concentrating on the right things? Are you sleeping while you are awake? Wake up Wake up…look deep within and regenerate your ideas, communication skills and actions. It’s your time on the planet and the earth is full of bounty and blessings and they are yours by birthright. Sorce the moon, pray and connect your feelings with your conscious acts.

Journal Questions:

Paragraph for each question.

What are you doing with your time

How are you communicating with your coworkers and your family

Are other’s taking from you

Do you pull enough of your share of responsibility

Are you overly responsible

Do you discuss what you need and why

Are you speaking your truth or are you fudging any sort of realness for compromising others feelings

The time to create the life you would like to live is now…daydream, night dream…make wishes. There is always hope. An idea should be your idea and then move forward, gently and caring. When you lend help and support it comes back 100 – 1000 fold. If you’ve been frustrated, sit still, breathe deep…and allow all the beauty and support to come into your life. You deserve love, security and happiness…allowing yourself to deserve. Breathe in Peace, Exhale Chaos…

—–“When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, “I used everything you gave me.” ~Erma Bombeck 1927-1996

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Spring Equinox, Ostara, Eostre, Easter, Vernal Equinox

By Tara Sutphen

• 21st March   Spring Equinox marks the mid-point of the Waxing Year, the nights and days are balanced once again; the time when Kore, (Persephone) was believed to have returned from the Underworld where she had ruled throughout the Winter. The spark of light, born at Winter Solstice has reached maturity, and from here onwards, the days progressively grow longer than the nights. Western culture proclaims this the first day of Spring.Older traditions called the Spring Equinox, Ostara; the time of the festivals of the Grecian Goddess, Eostre, and the Germanic Ostara, both fertility Goddesses of Dawn. These influenced the naming of the modern-day Easter Holiday. New greenery bursts forth from sleeping seeds in the countryside, as metaphorically, pagans also plant their own seeds for future goals, future projects and growth at this time.

  Decorated eggs, being symbols of fertility are symbolic of Ostara. In days gone, Europeans gave gifts of decorated eggs to new brides, in the hope that they would bear many children. Similarly, bowls filled with eggs were given to farm workers by the farmer’s wife, to ensure a rich harvest. Most all cultures see the egg as a symbol of Life; the actual home of the Soul. In Russia, decorated eggs are still given as gifts to loved ones and buried in graves to ensure rebirth.

  The women gathered the eggs only from hens which were around a rooster and decorated them, allowing no one to watch them work as they transferred the goodness of the household to the designs on the eggs, thus keeping evil away. Dyes were mixed to secret family recipes and special blessings placed on each egg.

  Colors of Ostara Eggs:

• White:
  
• Purity
  
• Yellow:
  
• Wisdom, a successful Harvest, or Spirituality
  

• Green:
  
• Spring, rebirth, wealth, youth, growth, happiness
  

• Blue:
  
• Good health, clear skies
  

• Orange:
  
• Power endurance, ambition, courage
  

• Red:
  
• Happiness, hope, passion, nobility, bravery, enthusiasm, love
  

• Brown:
  
• Enrichment, good harvest, happiness
  

• Purple:
  
• Faith, trust, power
  

• Pink:
  
• Success, friendship, love
  

• Black:
  
• Remembrance
  

Lore:

• The custom of eating Hot Cross Buns also has pagan origins. The Saxons ate buns that were marked with a cross in honor of Eostre; Ancient Greeks consumed these types of buns in their celebrations of Artemis, Goddess of the hunt, and the Egyptians ate a similar cake in their worship of the Goddess Isis.
  
• There are conflicting ideas as to what the cross symbol represents. One suggestion is that it is a Christianisation of horn symbols that were stamped on cakes to represent an ox, which used to be sacrificed at the time of the Spring Equinox. Another theory relates to Moon worship; the bun representing the full Moon, and the cross, its four quarters. Christianity gave new meanings to the symbolism of the buns, saying the cross represented the Crucifixion Cross. Thus, superstitions arose crediting these buns as being charms against evil, so after Good Friday, people would save one or two of them to hang in their homes as amulets. During the festival season and indeed, for a long time afterwards, fishermen would carry these Easter buns in their boats, for protection.
  
• The Spring Equinox defines the season where Spring reaches it’s peak, with the powers of light increasing. The God of Light, (Llew), now gains victory over his twin, the God of Darkness. Llew was reborn at the Winter Solstice and is now old and strong enough to vanquish his rival twin and mate with his Mother Goddess. The great Mother Goddess, who returned to her Virgin aspect at Imbolc, welcomes the young Sun God’s attentions and conceives a child. The child will be born nine months from now, at the next Winter Solstice, when the cycle closes, only to begin anew.
  
• The Easter Bunny is another symbol which has obvious links to fertility, rebirth, and the abundance of life which is evident in Spring.
  
• Eostre was a playful Goddess whose reign over the earth began in Spring when the Sun King journeyed across the sky in his chariot, bringing the end of Winter. Eostre came down to Earth then, appearing as a beautiful maiden with a basket of bright colorful eggs. Eostre’s magical companion was a rabbit who accompanied her as she brought new life to dying plants and flowers by hiding the eggs in the fields.
  

Traditional Foods

• Dairy foods
  
• Leafy Green Vegetables
  
• Nuts such as Pumpkin
  
• Sunflower
  
• Pine
  
• Hot Cross Buns
  
• Flower Dishes
  
• SproutsHerbs and Flowers
• Jonquils
  
• daffodils
  
• Woodruff
  
• Violet
  
• Gorse
  
• Olive
  
• Peony
  
• Iris,
  
• Narcissus
  
• spring flowers.Incense
• Jasmine
  
• Rose
  
• Strawberry
  
• FloralsSacred Gemstone
• Jasper
  

Recipes:

Hot Cross Buns

1/4 cup apple juice, beer or rum

1 cup raisins, dried currants, or dried cranberries

1 1/4 cups milk

3 large eggs, 1 separated

6 tablespoons soft butter

2 teaspoons instant yeast

1/4 cup packed brown sugar

1 teaspoon ground cinnamon

1/4 teaspoon ground cloves or allspice

1/4 teaspoon ground nutmeg

1 3/4 teaspoons salt

1 tablespoon baking powder

4 1/2 cups Unbleached All-Purpose Flour

Glaze:

1 large egg white

1 tablespoon milk

Frosting:

1 cup & 2 tablespoons powdered sugar

1/2 teaspoon vanilla extract

pinch of salt

4 teaspoons milk

oven 375*

20 mins

Beer Bread

Ingredients:

2 3/4 cups flour

4 tablespoons sugar

1/2 teaspoon salt

1 package active dry yeast

1 cup beer or apple juice

1 tablespoon butter

2 1/2 tablespoon honey

1 egg

9×5 Bread Pan

Dry Ingredients

Mix the flour, sugar, salt, and yeast

Beer or Apple juice and other ingredients

warm the beer/ingredients on the stove.

Add egg last – cover & let raise 30 mins.

Kneed on flour surface, cover & let raise another 20 mins

Grease pan: place in pan, cover & let “another” 20 mins

Oven 375*

30-35 mins

Lavender Goat Cheese Figs

6-10 figs

2 tablespoons cream cheese

1/4 cup goat cheese

1/4 teaspoon dried lavender

1/2 tablespoons honey

cut figs in half, spoon in cheese/lavender mixture

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Full Fish Moon

By Tara Sutphen

The Full Fish Moon (Colonial) at 26* Virgo will culminate March 16, 2014 10:08pm PST/1:08pm EST (Farmers Almanac).

This Full Fish Moon in Virgo is an elucidated gift. We have reward emissions with this full moon instead of only pointing out our human stumbling. As the moon approaches fullness we are to be in a cosmic adjustment mode. Breathe in deeply, be playful, turn up your music, and sing along. We are to turn up our “joie de vivre”. Simple pleasures are one of the keys to release stress. Liberate worries! Make yourself laugh.

Think of all the joy we lose when trapped by a swirling mind. It’s time to dance and sing and let loose. Realistically you might not be able to cast all your problems to the wind, but stop over analyzing. We are not to render ourselves mindless. We are not to numb ourselves with intoxicants or adverse behavior. We can be overwrought by demands. You may be distressed by society or others expectations, which can lead to depression. Don’t allow the feeling of helplessness. We have control of our thoughts and reactions. There is a time and a place for problems to be rectified, and waiting until the right and necessary time can serve you. Hasty remarks or actions lead to problems and ill-will. Our parents, teachers and authority figures instilled in us mixed messages. Our society would have us think our lives are about material goods. Be wise in the decisions regarding you and yours, on earth we are only here to thrive. We must remind ourselves to think clearly. You entered life to live…really live. You are on the earth to create good decisions, opportunity in actions and meaningful feelings. It’s about confidence. It’s about sincerity. It’s about holding strong to love. It’s about building a foundation to comfort the spirit, intellect, emotions and physical well-being. Simply make a commitment at reducing your anxiety levels and learning to love your life again. It starts with only a choice…

Journal Questions:

What makes you feel joyful

• Why
  
• What is your dream
  

Have you lost your patience

• Blame yourself
  
• Blame others
  
• Feel discouraged
  
• How can you heal
  

Depressed

• What about
  
• Where is your self-worth
  
• Are you having negative feelings
  
• How can you heal
  

Suspicion

• Where did you lose your trust
  
• Where have you become dependent
  
• Who or what are you relying too much
  
• How can you learn to trust and heal
  

Liability

• Are you resisting responsibility
  
• Are you reliable
  
• Are you conscientious
  
• Are you being used by others or work
  
• Are you feeling worthy
  
• How do you help others
  
• How do you help yourself
  
• How do you heal
  

   

Do you feel as though you are failing at life’s lessons

• Why
  
• Do you have to justify
  
• Do you have to defend
  
• Do you have to explain
  
• How do you heal
  

Are you leading a double life

• why
  
• how
  
• love
  
• money
  
• job
  
• weight
  
• success
  
• happiness
  
• place
  

Do you include your significant other

• In your hobbies
  
• Are they constructive
  
• Are they destructive
  
• How do you heal
  

Are you living your dream

• Why
  
• What is your dream
  

Are you living your nightmare

• Why
  
• What is your nightmare
  

Are you fun

• are you an adrenaline junkie
  
• are you controlling
  
• are you mad all the time
  
• are you sad all the time
  
• are you too happy all the time
  
• are you careless
  
• are you reckless
  
• are you into over sensation
  
• are you into overt behavior
  
• are you into altercations
  
• are you boisterous
  
• are you overly excited
  
• are you meek
  
• are you over eating
  
• are you over stimulated
  
• are you lacking concentration
  
• are you fearful
  
• are you confused
  
• do you talk too much
  
• are you too silent
  
• are you unbalanced
  
• How do you heal
  

  write about why
  

Having a Pleasurable Life

• If unhappy, how can you change this
  
• Give yourself ideas
  
• Speak up, be friendly, support groups, hobby groups, meet ups
  
• Alone time for hobbies and reading
  
• Explain who you really are – recognition of “the real you”
  

How to have fun

• Spiritually
  
• Emotionally
  
• Intellectually
  
• Materially
  
• Physically
  

   

How to find trust

• Spiritually
  
• Emotionally
  
• Intellectually
  
• Materially
  
• Physically
  

What do you want

• Spiritually
  
• Emotionally
  
• Intellectually
  
• Materially
  
• Physically
  

Be insightful. Be the person you long to be. Bring joy and light into your life. Others can’t bring you happiness, all decisions are yours to make. Don’t allow for disappointment. Rediscover your potentials. Gratefulness goes a long way to creating harmony. An effortless hi to yourself in the mirror might put you on the right track for the day. Of course you have to say hi with sincerity. This is an exercise and should be done easily without a negative response. We see uptight often, so seek to be conscious and motivated. Not everyone in your sphere will follow your lead into harmony. How to mend our earthly woes is “trust and joy”, these are all the tools needed.

“The secret of Happiness is Freedom, and the secret of Freedom, Courage.”~Thucydides (Ancient Greek Historian & Author, 460-404bc)

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Meditation By Tara Sutphen

“Zing”  — a Magic entering the Mind … Ideas form into thoughts and daydreams.

Muses spark the creative process and stimulate one’s endeavors into fitting ventures. Overcome your obstructions, whether lacking confidence or intangible concepts. Sometimes we can get lost in indefinable and elusive development. In Greek Mythology the Muses gave inspiration to everyone and granted wishes. They have encouraged artists since antiquity, acknowledged for their importance in resourceful innovation and formation.

In this meditation each Muse will grant you her gift, guiding you toward greater resourcefulness and motivation. The Muses inspire inception to the completion of an urge, starting projects from outset to finish. Search for variety of the inner you and your talents, bring your childhood desires into reality. Have you been struggling and need extra support? Let the Muses encourage you in the direction of a greater fate. 30 Minutes.

TS490 — $14.99 ( MP3 FILE )

Full Valentines ♥ Moon

By Tara Sutphen

The Full Valentines ♥ Moon (World Love) at 26* Leo will culminate February 14, 2014 3:53pm PST/6:53pm EST (Farmers Almanac).

This Full Valentines ♥ Moon in Leo is under very potent aspects and wants us to re-awaken our life-force, get that blood pulsing through our veins, get some zip into our zap to present us with a total makeover. We can especially restructure our creativity and romances, stimulating ingenuity by getting underway at having some fun, amusing ourselves, sparking up conversations, giving advice, laughing loudly and being courageous. It’s time to generate selfless deeds. It can be a philanthropic or leisure pursuit. Or we might like to take up painting, writing, learning something new or bringing back an old hobby. If we are not actively seeking a romance, we can begin the change of self-renovation. We want to feel vivacious, and also believe we are needed and wanted. We are being reminded not to tolerate numbness or a shallow sensation of monotony day in and day out. Shake up your life, move into the “amazing sector”.

Relationships undergo scrutiny. We have to begin to know what is right for us and what is wrong. And a lot of times, it’s the people we choose to be around. If you are in a relationship, your feet are standing exactly where they should be. Now what are the inner workings and what may be amiss or accurate in the current scenario. Are you devoted and if not, why not. There is one to 150 reasons why you are with your romantic partner. But it is up to you to make your life work. Are you wanting to sorce to maintain harmony and understanding in an established union or working at calling-in a relationship. Remember to clear your mind and create room in your heart for your chosen partner or an available love upcoming. Staying true to oneself while gently compromising is one of the easiest ways to maintain support. We aren’t always aware of what others need, no matter how close we are to them. Relationships are a balancing act.

Many people pretend instead of just being honest. There are so many sacrifices people make, sometimes they are co-dependent or impatient for the real thing. There are people who say the nicest things and mean them and then there are empty promises, actions speak louder than words. The potential for great love is there for everyone. We may have many chances or very few, events will guide us. Whenever we recognize our heart we will find our way. Being attentive, attractive, vulnerable, intimate, and willing to be hurt will reveal love. Sometimes the hardest part is our unwillingness to fail. But we must try and try again. Romantic bliss is practiced and then made, pheromones and hormones can carry us for awhile, but real romance is an ongoing act of caring and making effort. Sing, dance, perform and play, communicate with those you’re not usually chatty with. Have you forgotten to have fun. Be animated, breathe deeply, be in step and move forward. Being alive is a magnificent gift…what are you waiting for…….the time is now. Waiting for the right time, there is no such thing.

Journal Questions:

Your list of lovers (past or present)

• What advice would you give them
  
• Would they apply it
  
• Would they be mad at you
  
• Do they need advice
  
• Do they give you advice
  
• Do you like it when they do
  
• Do you apply it in your life
  

A list of your mate

• What advice would you give them
  
• Would they apply it
  
• Would they be mad at you
  
• Do they need advice
  
• Do they give you advice
  
• Do you like it when they do
  
• Do you apply it in your life
  
• How can you make a more wonderful life
  
• What are the problems
  
• What are the solutions
  

Your list of ex’s

• What advice would you give them
  
• Would they apply it
  
• Would they be mad at you
  
• Do they need advice
  
• Do they give you advice
  
• Do you like it when they do
  
• Do you apply it in your life
  
• Does hindsight give you a clear picture of why they are out of your life
  

Do you listen to your friends when they complain about your current love or past loves

• Explain why
  
• Do you have to defend
  

Do you listen to your family when they complain about your current love or past loves

• Explain why
  
• Do you have to defend
  

Are you co-dependent

• Why
  
• Do you have to defend
  

Are you overly independent

• Why
  
• Do you have to defend
  

Are you a perfect mate

• Why
  
• Do you have to justify
  
• Do you have to defend
  
• Do you have to explain
  

Are you leading a double life, wanting to live differently than your living

• why
  
• how
  
• love
  
• money
  
• job
  
• weight
  
• success
  
• happiness
  
• place
  

   

Do you share your life with a significant other

• what are their hobbies
  
• are they constructive
  
• are they destructive
  

Do you include your significant other

• In your hobbies
  
• Are they constructive
  
• Are they destructive
  

Are you living your dream

• Why
  
• What is your dream
  

Are you living your nightmare

• Why
  
• What is your nightmare
  

What kind of mate are you

• are you an adrenaline junkie
  
• are you controlling
  
• are you mad all the time
  
• are you sad all the time
  
• are you too happy all the time
  
• are you careless
  
• are you reckless
  
• are you into over sensation
  
• are you into overt behavior
  
• are you into altercations
  
• are you boisterous
  
• are you overly excited
  
• are you meek
  
• are you over eating
  
• are you over stimulated
  
• are you lacking concentration
  
• are you fearful
  
• are you confused
  
• do you talk too much
  
• are you too silent
  
• are you unbalanced
  

  write about why
  

What kind of person do you choose in a mate or to date (no wrong answer) Learning about yourself.

• Adrenaline junkie
  
• Controlling
  
• Mad all the time
  
• Sad all the time
  
• Happy all the time
  
• Oversensitive
  
• Too happy
  
• Overt behavior
  
• Altercations
  
• Boisterous
  
• Careless
  
• Reckless
  
• Meek
  
• Over eating
  
• Over stimulated
  
• Lacking concentration
  
• Fearful
  
• Confused
  
• Talk too much
  
• Too silent
  
• Unbalanced
  

write about why

Explain why you are attracted to these kinds of personalities.

• How can you change this
  
• Give yourself ideas
  
• Speak up, be friendly, support groups, hobby groups, meet ups
  

   

Actively trying to improve a relationship

• How can you change this
  
• Give yourself ideas
  
• Take time for you, learn to say no, Rome wasn’t built in a day
  
• Creating good decisions
  
• Solving problems
  
• Rest, Take care of yourself
  
• Communicate without fear of judgment
  
• Focus
  
• Allow yourself to be stress free
  
• Open your mind
  
• Allow someone else to have their opinions
  
• Learn to laugh and have fun
  
• Don’t take things too seriously
  
• Know when to leave a situation
  
• Know when to give someone a hug
  
• Know when to tell someone something nice
  
• Know when to tell someone you love them
  

Actively seeking a relationship

• How can you change this
  
• Give yourself ideas
  
• Take time for you, learn to say no, Rome wasn’t built in a day
  
• Creating good decisions
  
• Solving problems
  
• Rest, Take care of yourself
  
• Communicate without fear of judgment
  
• Focus
  
• Allow yourself to be stress free
  
• Open your mind
  
• Allow someone else to have their opinions
  
• Learn to laugh and have fun
  
• Don’t take things too seriously
  
• Know when to leave a situation
  
• Know when to give someone a hug
  
• Know when to tell someone something nice
  
• Know when to tell someone you love them
  

If you aren’t seeking a relationship and you’re alone.

• Explain.
  

Explain who you are romantically in your journal.

How are you romantically

• Spiritually
  
• Emotionally
  
• Intellectually
  
• Materially
  
• Physically
  

If life was perfect what would your mate be like

• Spiritually
  
• Emotionally
  
• Intellectually
  
• Materially
  
• Physically
  

Who are you creatively

• Spiritually
  
• Emotionally
  
• Intellectually
  
• Materially
  
• Physically
  

Love. What is it… We can intellectually talk about love, but emotionally and physically we get ourselves mixed up in all sorts of circumstances. Who is to say what is right and what is wrong, other than if you don’t ask you don’t get, and if you don’t try, you don’t get. And if you want to be loved, you have to put out the effort. The world can be a lonely place. And there isn’t too much time, less then we really think there is…we should genuinely appreciate the people we choose to share ourselves with. We are here to find happiness, every situation will not make us happy, but with some care and devotion, we won’t veer off course too badly. And to create an awesome and fruitful life is up to us. No matter if you have a valentine or not — Happy Valentine’s Day – it is your heart that beats, Love is You.

“And forget not that the earth delights to feel your bare feet and the winds long to play with your hair.” ~Kahlil Gibran

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Full Wolf Moon

By Tara Sutphen

The Full Wolf Moon (Native American) at 25* Cancer will culminate January 15, 2014 8:52pm PST/11:52pm EST (Farmers Almanac).

This Full Wolf Moon wants us to awaken to be active on what we’ve been communicating. It’s time to perform and not be stuck in a stalemate of unconstructive fear. Feel the ground beneath your feet, the earth feels good. Really take a moment to feel the ground. If you’ve been making plans, keep moving forward with grace and ease. We sometimes think it’s a hard road, but undeniably we can get in our own way. We have to generate our authenticity and wellbeing. We live among family and friends to bestow kindness and decency. After all they give us insight and inspiration with all the good and bad things they say and do. Think of all the negative responses that have given you ideas on what you want and why you want it. It’s carved out your individuality. Of course if brow beating goes on too long it can start to erode anyone’s character, as our hearts long for unconditional support and people who are genuine. It is always a sign to turn away where conditions are placed upon us, we are to go through the passage of change and again be in search of earth’s fortune. We exert effort and work efficiently where we are supported.

Are you living a real life yet or does it feel like a make-believe one. What choices are you making that you question. Did you really want another job than the one you have. Did you want another lover than the one you have. Did you want to live in another place than the place you live. Do you want to change your body. Do you want to change your friends. Do you want to pick up a hobby. Did you want to do something worthwhile and you’re stuck. What do you want? There should be no guilt or self-reproach. If you have a list of New Year’s Resolutions, it’s time to look at the list again and no more procrastination. You wrote down what you clearly want and it is the time to make a step toward those goals.

Everyone is taking notice this month, curiosity is in the air. You are illuminated and seen more visibly, and as with everyone you want to be encouraged. Clear the air – talk – don’t expect to be right but converse. Consciously act confident, “faking it until you make it” as you constructively and conversationally rearrange your words and deeds. Instead of being assertive, it’s about give and take…especially within the family and friend sphere. Within sentimentality lies progress, make the extra effort. Let the upsets and problems go to the wayside. Keep saying and doing good things, we will not live forever no matter if we think science will find a cure for death someday…someday will not be soon enough. We risk moving into an unknown future to create the life we want to live. As we grope in the dark, here are some “guidelines”: When we give, it will not be received in the same manner as we will perceive, stay open. Make the right choices, not the wrong ones. Say special nice-isms, be the fun person, achieve above and beyond but don’t forget to dance and play. No matter how world-weary you are…keep evolving into unfamiliar territory, mistakes cannot be redone. All that stumbling on your path were stepping stones. And as you continue on your path, every once in awhile – stop for a moment, expand your arms and your heart, breathe in and anticipate amazement and miracles…

Journal Questions:

Your list of friends

• What advice would you give them
  
• Would they apply it
  
• Would they be mad at you
  
• Do they need advice
  
• Do they give you advice
  
• Do you like it when they do
  
• Do you apply it in your life
  

Your list of Family

• What advice would you give them
  
• Would they apply it
  
• Would they be mad at you
  
• Do they need advice
  
• Do they give you advice
  
• Do you like it when they do
  
• Do you apply it in your life
  

Do you listen to your friends before your family

• why
  

Do you listen to your family before your friends

Are you leading a double life, wanting to live differently than your living

• why
  
• how
  
• love
  
• money
  
• job
  
• weight
  
• success
  
• happiness
  
• place
  

   

Are you active in changing your life for better or worse

• what are your hobbies
  
• are they constructive
  
• are they destructive
  

How do you run away from yourself or your life

• are you an adrenaline junkie
  
• are you controlling
  
• are you mad all the time
  
• are you sad all the time
  
• are you too happy all the time
  
• are you careless
  
• are you reckless
  
• are you into over sensation
  
• are you into overt behavior
  
• are you into altercations
  
• are you boisterous
  
• are you overly excited
  
• are you meek
  
• are you over eating
  
• are you over stimulated
  
• are you lacking concentration
  
• are you fearful
  
• are you confused
  
• do you talk too much
  
• are you too silent
  
• are you unbalanced
  

  write about why
  

Are you lonely

• How can you change this
  
• Give yourself ideas
  
• Speak up, be friendly, support groups, hobby groups, meet ups
  

   

Are you overworked and underappreciated, or too many problems

• How can you change this
  
• Give yourself ideas
  
• Take time for you, learn to say no, Rome wasn’t built in a day
  
• Creating good decisions
  
• Solving problems
  
• Rest, Take care of yourself
  
• Communicate without fear of judgment
  
• Focus
  
• Allow yourself to be stress free
  
• Open your mind
  
• Allow someone else to have their opinions
  
• Learn to laugh and have fun
  
• Don’t take things too seriously
  
• Know when to leave a situation
  
• Know when to give someone a hug
  
• Know when to tell someone something nice
  
• Know when to tell someone you love them
  

Explain who you are in your journal.

Where are you going:

• Spiritually
  
• Emotionally
  
• Intellectually
  
• Materially
  
• Physically
  

If life was perfect where would you be:

• Spiritually
  
• Emotionally
  
• Intellectually
  
• Materially
  
• Physically
  

Be Unconditional, Love who you love. Be the Best. Take care of yourself. Move forward in Grace. Work Efficiently. Be Well. Be Happy. Trust the path of your life……..Have no regrets

“The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours – it is an amazing journey – and you alone are responsible for the quality of it. This is the day your life really begins.”~Bob Moawad (American Motivator & Speaker 1941-2007)

Repost if you want

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Standing Before
The Moon Ritual
Meditation & Sleep Programming

Although you would ideally do this meditation outTrack beneath the full moon, you can also experience it by imagining the moon and four directions as you are surrounded with magical energy … a rainbow of light. In the Goddess’ name, you open to the light. You can actually stand up and raise your palms to the sky or imagine this process of being energized and rejuvenated. Facing North you ask for solutions to your problems and experience many blessings. Facing East you seek solutions and prosperity while trusting yourself to make the right choices. Following many blessings, you turn to the South and ask for increased self-esteem and harmonious relationships with the people in your life. After the blessings, you turn to the West to face your destiny and ultimate potentials. Open your mind and release your courage. The ritual ends with the moon as your guiding light on the shadowed path. It illuminates your dreams as you walk steadfast and proceed on your earthly journey with an open heart. Track 2: A beautiful sleep programming version of the ritual. Listen as your cross over into sleep and explore the four directions into your dreams.

TCD15 – $12.99