Tag: Hypnotherapy
Full Snow Moon
Full Snow Moon
By Tara Sutphen
The Full Snow Moon (Native American) at 3* Virgo will culminate, February 22, 2016 10:20am PsT/1:20pm EsT (Farmers Almanac). The current phase of the moon is a Full Moon (99.8% illuminated), 14.4 days old and at a distance of 396669 Km (246478 Miles)
The first few months of this year during the moon time is directing us to discuss what we need and want. Communication is key, last month we we’re creating and this month we are to be stabilizing. Your health is to come back into balance. Your career is supposed to go in a forward direction. Talking and sharing researched tidbits with friends and family. Listening to their ideas are also important at this time. All full moon phases every month guide you to come back to yourself, but since the beginning of the year – you are to create interchange with others, sharing your theories and observations. You are to slow down long enough to enjoy this exchange. You don’t have to be involved in inane deliverances, and at the same time you are to remember to have patience. Remember you are to be learning as well as sharing, health ideas and subjects on security, money, how to keep it, what’s your best strategy, etc. What are you overlooking in yourself. Are you in a job you like. Or is it your energy level and figuring out your health and vitality. It’s time to figure out what you need while talking and listening to others. You are to be socializing to gain more insight. You may not physically move on your findings right away, but you’re creating a plan. This month communications with others are gateways instead of stalemates. Be open, listen, and share your wisdom and be willing to implement new ideas.
Journal Questions:
Paragraph+ for each question.
What do you want for your career
- Why
- Do you have to make changes
How is your health
- Why
- Do you have to make changes
Do you see where your loved ones or friends need some helpful solutions (not criticism) in health, work or financial
- How
- Are you tactful
Do you communicate well
- Why
Do you listen as well as talk
- explain
Are you critical
- why
It is alright to have judgement, but not to be judgemental
- explain
What does your Career look like
- does it need fixing
- how can you move forward
What does your Money look like
- why
- do you make helpful suggestions to others
What holds you back when communicating with others…
People problems
Money problems
Relationship problems
Health problems
Personal issues
Bad habits
Phobias
Career problems
Past choices
Stress
Overwhelmed
Do you have healthy –
relationships
career
job
homelife
friendships
marriage
children
beauty
exercise
eating
inside maintenance
outside maintenance
person maintenance
place maintenance
thing maintenance
How to fix:
Compassionate acceptance of yourself
Compassionate acceptance of others
Spending too much time on others and not yourself
Spending too much time on yourself and not on others
Forward movement toward positive activities
Forward movement toward negative activities
Are you too busy fixing others and not yourself or fixing yourself and not paying attenion to:
- Family
- Friends
- Job
- Career
- Money
- Beauty
- Health
- Harmony
- Things
- Strangers
Who means most:
- why
- Family
- Friends
- Job
- Career
- Money
- Beauty
- Health
- Harmony
- Things
- Strangers
Do you exercise or take care of yourself:
How
- Breathing deeply a few times a day
- Drinking more water
- Taking a walk
- Meditating
- Praying
- Writing in a Journal
- Creating a solution
- Creating plans
- Giving Hugs
- Offering Smiles
- Saying nice things to people
- Waving here or there to people
- Enjoying a color
- Enjoying nature
- Enjoying architecture
- Complimenting your kids
- Complimenting everyone
-Learning to socialize to those around you is important. We can’t be in a party or laughing mood all the time. Not that humor can’t lead us toward enrichment. We have to gain a steady dose of serious along with fun. We can’t all be counselors or money experts, but we can be a solid family member or friend who takes time to listen, observe and give small antidotes or solutions. To jump into a boat with someone who doesn’t have a direction isn’t what we’re talking about…be gentle and understanding offering advice. And tap into your confidence, you have a mind and a voice, you can start using it to clear your way.
—– “The great secret of succeeding in conversation is to admire little, to hear much; always to distrust our own reason, and sometimes that of our friends; never to pretend to wit, but to make that of others appear as much as possibly we can; to hearken” ~Benjamin Franklin (1706-1790 American Statesman, Scientist, Inventor)
repost if you want
Book an Appointment with Tara:
Hypnothesia
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Happy Holidays with Love
Hypnothesia
Hypnothesia w. Tara — Hypnothesia Session: Anesthesia & Hypnosis appointment with MD & Hypnotherapist Tara at a Los Angeles based Surgery Center.
Diminish: Insomnia, Depression, Stress, Grief, Drama, Trauma, blocks, personal issues
Develop: Success, Goals, Direction, Career, Self-Esteem. Confidence, Courage
Support: Wellness, School Studies, Beauty, Weight-loss, Love, Excellence, Prosperity
Intention setting: Finding a Spouse, Babies, Happiness, Career or Personal Goals
All Hypnotic Suggestions are tailored to the person’s specific needs. Hypnothesia is a new approach to traditional hypnosis. Successful rewards for many when redirecting and easing the mind to accept positive reinforcement.
To schedule an appointment: a conference with our Board Certified Anethesiologist and we then arrange to schedule the Hypnothesia appointment with you and a Fully Accredited Outpatient Surgery Center. One session will include 2 preliminary arrangements.
Hypnosis Class: Power of the Mind “*Certification”
Hypnosis Class: Power of the Mind “*Certification”
Are you a good listener and help others naturally with your communication skills? Hypnotherapy might be for you. The power of the mind is a beautiful part of our humanness. And it is to be enhanced and taken care of, like the rest of our bodies.
Think about how we can be bored and slumped in every day life. When you’ve been in a meeting or a classroom, supposedly listening and paying attention, your mind swirling with disinterest, self-absorption and lack of time. You’re giving yourself lists of all the things you need to do or chastising yourself about what you might like to be doing. Our human brain in studies likes to wander off and become unfocused, we can do it a major portion of our day. If we don’t stay on some kind of schedule or make plans, it’s known to make us as a species – nervous, less content and unhappy. And we know this then leads to frustration, anxiety, exhaustion and depression.
Hypnosis and Meditation have been around for centuries to help reduce mental distractions. We are to improve our psyche and learning ability. We are to look inward for awareness and ingenuity. When babies are born, we are sponges and absorb the learning offered to us. But as we grow we allow society, our environment and companions to influence our thinking process. We’re usually so busy living outside ourselves for others wants and desires, that when we do notice we haven’t gotten anywhere in years – it can be in a panic to act out in all kinds of self-destructive ways or criticize each other. Throughout the day we fantasize, analyze, and sadly complain about what we can’t achieve or have in life. How many times a day do you wander off in your thinking and someone asks you a question to answer?
Earth is calling…Wake up…Lets reframe and gain lost hours, days, months and years of life. Hypnosis is a great tool for improvement, retaining information and staying power. It can relieve doubts, phobias, trauma and drama as it enhances a deep relaxed state of altered consciousness and to access deeper parts of the mind. Decisions can be made to meet our needs. Clarity allows us to actively move the body toward solutions and achievement. Re-establishing the habits of every day can assist to refresh a cluttered mind.
Here are a few things to alleviate: quit smoking, weight-loss, sleep disorders, pain control, health issues, anger management, drug and alcohol problems, guilt, rejection, frustration, grievances, money problems, relationship issues, lack of confidence. The benefits of becoming a hypnotist can help you toward achievement, accomplishing your goals, learning and studies alignment. You will open your mind revamping limiting ideas, activating talents and removing blocks. You will be re-learning to enrich your profession or to create a dream job as a Hypnotist. Taking classes with Tara Sutphen, World renowned Hypnotherapist will bestow you an IHF “Medical and Dental Hypnosis Certificate”.
Bettering yourself is never a fail. Isn’t it time for your every thought and action to aspire you toward your best self and true potential.
Clinical Hypnosis Training
5 days
April 13-17, 2015
BECOME A HYPNOTIST
BE CERTIFIED
BE CERTIFIED
Hypnosis is a tool to hone the power of the mind. It is never too late, to change our beliefs to lead us toward a successful life. How do we find the keys to unlock the halls of great accomplishment. Where is a balance between settling and to venture. We don’t want to look back on our lives and know we never tried. We want to go beyond our comfort zone and develop ourselves. Reach and risk, not all of us have the character or do we…maybe it’s about aptitude, skill and values. We can be strong in the world, building body and mind into the capable person we’re meant to be. With learning to become a Hypnosist, we begin that journey to step in to creating that Brain Power. Join Tara Sutphen as she guides you toward learning the lastest brain/mind techniques. we can use the power of the mind to act competently and to step into our greatest potential. And to be fulfilled and create a wonderful job. The Class is 5 days. Certification. Limited to 10. Calabasas, California $1595. usd
310-929-5040
http://www.tarasutphen.com/clinical_hyp_tr_102.html
Weightloss Activation CD
Tara Sutphen’s Life Force Activation Series: Weightloss Activation
Weightloss Activation promotes honor and value and reframes your mind to release thoughts of discontent and to embrace self-appreciation and optimum good health. It’s time to imprint “admiration” on your soul. In this Sorcery Series, Tara uses Lifeforce Activation to enhance your self esteem and motivate you to reform and transform your figure. Be in constant improvement. Create sensibility and recognition, start to move in the right direction to gain clarity, balance and attainment of responsiveness and regard. Regenerate and rejuvenate your nourishment of body and mind to the deepest core of your being. You are taking steps toward nutrition and reshaping your body. Suggestion Examples: You eat foods that give your body nourishment and oxygen * You embrace your life becoming clear that life is to be enjoyed and slimming down is easy* Becoming trim is fun for you * Effortless * Smooth * You have patience and perseverance * Eating only foods that create a desirable you, you will admire your discipline and feel excellent * You do not overdo exercise but rather embrace movement * Your desired look will easily become * Rest your mind while you create the physique of your dreams * You are gentle on yourself, stepping into balance * Your progress is vitality * You no longer overeat to relieve stress, issues of love or to replace boredom, you eat to be energetic and capable.
Available at Amazon:
Autumn Blessings – September 21
Happy Mabon, the Autumn Equinox. Celebratration of the harvest. I only know one sungazer, they gain sustenence from the sun. For the rest of us nourishment is essential for all life. And as Thanksgiving gives thanks for America and her gifts, Mabon is a time of giving thanks for the World. Gratitude of food for all people.
Our Mabon plans will be to sit around a nicely laid out table with some family and friends. We will say what our best and happiest summer memories were and what we wish to happen this fall. Cheyenne will lead a blessing, lighting of the candles and a toasting ritual. We will toast our appreciation for the farmers, markets, cooks and nurturers.Gratitude, the first of many steps to living a well to do existense. A celebration of life.
What are your warm and cherished memories from your summer? What are your plans for this fall? Are you setting goals?
I wish you a blessed Autumn.
Love & Light,
Tara Sutphen
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Mabon
Autumn Equinox, 2nd Harvest, September 21st
Mabon, (pronounced MAY-bun, MAY-bone, MAH-boon, or MAH-bawn) is the Autumn Equinox. The Autumn Equinox divides the day and night equally, and we all take a moment to pay our respects to the impending dark. We also give thanks to the waning sunlight, as we store our harvest of this year’s crops. The Druids call this celebration, Mea’n Fo’mhair, and honor the The Green Man, the God of the Forest, by offering libations to trees. Offerings of ciders, wines, herbs and fertilizer are appropriate at this time. Wiccans celebrate the aging Goddess as she passes from Mother to Crone, and her consort the God as he prepares for death and re-birth.
Various other names for this Lesser Wiccan Sabbat are The Second Harvest Festival, Wine Harvest, Feast of Avalon, Equinozio di Autunno (Strega), Alben Elfed (Caledonii), or Cornucopia. The Teutonic name, Winter Finding, spans a period of time from the Sabbat to Oct. 15th, Winter’s Night, which is the Norse New Year.
At this festival it is appropriate to wear all of your finery and dine and celebrate in a lavish setting. It is the drawing to and of family as we prepare for the winding down of the year at Samhain. It is a time to finish old business as we ready for a period of rest, relaxation, and reflection.
Symbolism of Mabon:
– Second Harvest, the Mysteries, Equality and Balance.
Symbols of Mabon:
– Wine, gourds, pine cones, acorns, grains, corn, apples, pomegranates, vines such as ivy, dried seeds, and horns of plenty.
Herbs of Maybon:
– Acorn, benzoin, ferns, grains, honeysuckle, marigold, milkweed, myrrh, passionflower, rose, sage, solomon’s seal, tobacco, thistle, and vegetables.
Foods of Mabon:
– Breads, nuts, apples, pomegranates, and vegetables such as potatoes, carrots, and onions.
Incense of Mabon:
– Autumn Blend-benzoin, myrrh, and sage.
Colors of Mabon:
– Red, orange, russet, maroon, brown, and gold.
Stones of Mabon:
– Sapphire, lapis lazuli, and yellow agates.
Activities of Mabon:
– Making wine, gathering dried herbs, plants, seeds and seed pods, walking in the woods, scattering offerings in harvested fields, offering libations to
trees, adorning burial sites with leaves, acorns, and pine cones to honor those who have passed over.
Spellworkings of Mabon:
– Protection, prosperity, security, and self-confidence. Also those of harmony and balance.
Deities of Mabon:
– Goddesses-Modron, Morgan, Epona, Persephone, Pamona and the Muses. Gods-Mabon, Thoth, Thor, Hermes, and The Green Man.
Mabon is considered a time of the Mysteries. It is a time to honor Aging Deities and the Spirit World. Considered a time of balance, it is when we stop and relax and enjoy the fruits of our personal harvests, whether they be from toiling in our gardens, working at our jobs, raising our families, or just coping with the hussle-bussle of everyday life. May your Mabon be memorable, and your hearts and spirits be filled to overflowing!
R-E-I-N-C-A-R-N-A-T-I-O-N
R-E-I-N-C-A-R-N-A-T-I-O-N
By Tara Sutphen
Doesn’t the Universe set you up with mysterious people. Everyone thinks that, you know. I’m sure some of the relatives coming to land in your personal sphere are a bit of an accident, you know in your heart, they just have to be a fluke. And how about those dandy relationships we’ve chosen. Did we choose? They seemed to be right in front of our eyes, egging us to get onto the roller coaster and we got on for the ride. Or did we encourage them onto the ride. There are people so important and we love them, no matter what. Life seems unexpected and remarkable, and yet do we think our connections are random. And If we’ve lived before, how do we begin to find out. And if we recapture memories, what is the effect.
Recollections, there are cultures and countries we have an affinity, or an adverse response. Something triggers the instinct and reactions. Like with everything on earth there is some kind of mystery attached, we don’t know the outcome of most experiences that we are living today. We don’t know where we’ve come from, where our babies begin, why we are here on earth, why we have to experience the things we do, whether they are good or bad, and who is virtuous or cruel. Science and Religion have no real answers, the theories are fun to explore but facts, most, if not all are concepts. Since we are speculating, we may as well research what we can on re-embodiment. Salvaging an approach to some kind of orderliness seems to work best for our minds. And there seems to be memories from other times and places, but they are vague. So what do we do when we want to look at past lives.
Hypnosis seems to be the best way to reach an altered state, of course some people seem afraid but you actually won’t do anything against your moral code. Exploring our ability to remember can be fun, curiosity can peak on where we might’ve lived, who we’ve been, what our career or pastimes were, our love lives, discovering strengths and weakness, exciting activity or misadventures. One of the easiest ways to begin the search is to be guided with a past life mp3/cd or to hire a hypnotist/hypnotherapist. Then there is a guideline to follow, with deep breathing exercises and then suggestions, bringing your mind and five senses into awareness. If you can try to visualize, attune your hearing, touch things, feel your feelings, and taste the food in your meditation…you’ll be more likely to tap into important aspects of yourself. Transfer as much of yourself into your personal movie as you can.
Encounter who you’ve known before, see, feel and hear who you love, who matters now, why they matter, what you do as a craft or skill, are you making money and why or why not, what town do you live in and country, what wars have happened, what date is it, are your current relatives there, do they help you or hinder you. Are you helping or hindering them, how is the government run, how is business run. What are the cures of common ailments. The list goes on and on. Have as many questions as possible lined up. And you can be specific with good and bad questions, why am I attracted to ______, why do I have trouble with ____, why can’t I help feeling rejected by _____, what blocks me from success, why do I feel the way I do to who am I going to marry, what did my child do in their last life for a job, what do I need to do to move my child or people around me into success. What are my gifts and talents in this life, etc……….. As with everything, there is a beginning point and ending details, make sure that at the ending time you release any physical pain or mental anguish. You can do this easily by counting 1,2,3 – saying to yourself no pain, no sadness. The investigation of these past times may be clues of your reactions to joy or fear, and to certain people and situations.
Reincarnation is a tool to clear the mind, answering the otherwise unanswerable, giving rhyme to reason and food for thought. We are the product of our past.
Repost if you want.
Past-Life Release
Understand How Your Past Is Influencing Your Present, and Release Undesirable Effects
Track A: You’ll be directed back in time with a voice saying, Beyond the doorway lies a life you once lived in another time and another place … an incarnation currently affecting your present life. A very unusual exploration of the past life follows. Track 2: The same beautiful music used on Track 1, to explore past lives on your own or to simply enjoy.
TCD11 – $12.99
DREAM OF
PAST LIVES
Sleep Programming
You are directed to dream of past lives and to remember the dreams literally upon awakening. Script Example: “Your past-life memories can be released as dreams if you ask. You will relive vivid memories of situations from your past lives. You will dream about what happened. You will dream about who you were. You will dream about your past-life ties with the people in your present life.” Past-life awareness can help you understand what influences, motivates and restricts you in the present.
CD2102 – $12.99
LifeForce Activation 