Tara Sutphen’s Spirit Guide Meditation

Full Sturgeon Moon


Full Sturgeon Moon

By Tara Sutphen

The Full Buck Moon (Native American) at 25* Aquarius will culminate August 18, 2016 2:29AM PdT/5:29AM EdT (Farmers Almanac).

Moon distance to earth:

The current phase of the moon is a Waxing Gibbous (98.6% illuminated), 13.6 days old and at a distance of 382580 Km (237724 Miles).

This Full Moon in Aquarius is all about making new plans for your future, especially regarding relationships. I’m sure you have friendships and love relationships needing revision. Take the time to look at what needs to be changed. Many problems begin when communication gets jumbled or garbled. Speak up, be sympathetic and be willing to understand. Have you been guilty of all of sudden someone you thought heard you is no longer listening or you no longer hear them? It’s good to have a nice conversation and clear the air.

Aquarius sensibility is always about finding a solution or a mending tool, intellectualizing instead of falling headlong into emotional drama. We all have those regretful moments when something was said and for some reason the rapport you once had can’t be mended. Truly if someone can’t forgive you, then they were never your friend or sweetheart, it’s a shamanic sign to turn away from these kinds of situations. You are here on earth to fulfill your journey, and the people in your circle should offer joy and not sorrow. It’s okay to be a friend, but it’s not tolerable to be a life-raft in a roiling sea.

Situations happen where people hurt your feelings, or there are those who try to control you, usually they have an innate fear of life. It can be a painful process letting go of people who once meant a lot to you. And sometimes you can reach out, nothing has to be lost between you if both parties are in agreement to fix necessary issues. People aren’t mind-readers. But don’t over explain, you don’t have to.

Recognize who you love, and who are your real friends? Choose easily the people who care, lovely gestures, gaiety and laughter. And if you’re fine with most people, concentrate on your goals, exercise, learn new things and seek happiness. Life is about forging ahead, after all the planet is moving at approximately 67,000 mph. Gravity plays a role in keeping us on the earth but we don’t have to wear lead boots while trying to get where we want to go. We want our lives to mean something in this vast universe.

Earth orbits the Sun at an average speed of 67,000 mph, or 18.5 miles a second. Perhaps that seems a bit sluggish — after all, Mars Pathfinder journeyed to Mars at nearly 75,000 miles per hour. We are progressing toward Vega a bright star in Lyra. The motion that’s left must be the particular motion of our Galaxy through the universe! And how fast is the Milky Way Galaxy moving? The speed turns out to be an astounding 1.3 million miles per hour (2.1 million km/hr)!

Make it your motto: No Fear. And make concerted effort to not be afraid of change. Remember to go in the same direction with those you care about. Life is too short to play by others rules or games. Be a clear thinking human, you want real love and true love, you want to create a career. You want to gain money or trade goods for your time and energy. Your health is to be supreme, which means to feed, water and bathe your vessel. You are a temple and must treat yourself as such. There are guidelines to the planet and if you aren’t procreating wonderful souls, you must give in some way. Whether it be through expertise or kindness, it is a natural cycle where you can come into your center of being. The movement of giving and receiving with good intention will bring you into amazing soul goals. Come back into balance, make the right decisions for you, for your beloved family and friends. Your future is in your hands.

Journal Questions:

Do you live a secure life with a nice partner by your side?

Why?

Do they get in your way?

Why do they get in the way?

Are they well-meaning or vengeful?

When do you over react?

When do you under react?

When do you hang on?

When do you let go?

Rate on a scale of 1-10, list why you have these problems

  • People problems
  • Money problems
  • Relationship problems
  • Health problems
  • Personal issues
  • Bad habits
  • Phobias
  • Career problems
  • Past choices
  • Stress
  • Overwhelmed

How much time do you take for these things?

  • relationships
  • career
  • job
  • homelife
  • friendships
  • marriage
  • children
  • beauty
  • exercise
  • eating
  • inside maintenance
  • outside maintenance
  • person maintenance
  • place maintenance
  • thing maintenance

When you feel dissatisfied of others and your time, do you have

  • Compassionate acceptance of yourself 
  • Compassionate acceptance of others
  • Spending too much time on others and not yourself
  • Spending too much time on yourself and not on others
  • Forward movement toward positive activities
  • Forward movement toward negative activities

Name names of who blocks you and why? Gain an epiphany

  • Family
  • Friends
  • Job
  • Career
  • Money
  • Beauty
  • Health
  • Harmony
  • Things
  • Strangers

Who have you let go off: Name Names – write at least 2 sentences about each name – gain an epiphany

  • Family
  • Friends
  • Job
  • Career
  • Money
  • Beauty
  • Health
  • Harmony
  • Things
  • Strangers

Regain your health! Practice for the following month and all your life if you want:

  • Breathing deeply a few times a day
  • Drinking more water
  • Taking a walk
  • Meditating
  • Praying
  • Writing in a Journal
  • Creating a solution
  • Creating plans

. If you’ve been feeling like a good change or studying a new subject, this is the time to forge ahead. You create your own reality. If you’ve been feeling like you’re stuck, can’t get ahead, the routine is too stale. Always communicate, saying your truth gently. Our reality is created by moving in a straight forward direction.

~~ “To be prosperous is not to be superior, and should form no barrier between men. Wealth ought not to secure the prosperous the slightest consideration. The only distinctions which should be recognized are those of the soul, of strong principle, of incorruptible integrity, of usefulness, of cultivated intellect, of fidelity in seeking the truth. ~William Ellery Channing (American Unitarian Clergyman and Author 1780-1842)

Whose coming to Sedona in October 29-30, 2016 with me
http://tarasutphen.com/41.html

Who is coming to Florida to Learn the ways of Hypnosis and be Certified with Shannon Feather & Tara Sutphen?


Insights – The Medicine Wheel
  By Tara Sutphen

Climb to a mountain plateau where you meet a shaman within a medicine wheel. He calls in three spirits who provide you with insight and assist you to find answers to life’s most important questions. Your career is explored and you’ll answer questions such as: Am I making any karmic mistakes? What changes do I need to make in regard to my life direction?

    Price:
USD $10.99

www.moonsorce.com

Happy Full Christmas Moon

 

 

full-moon-Christmas

Full Christmas Moon

By Tara Sutphen

The Full Christmas Moon (Native American) at 3* Cancer will culminate, December 25, 2015 3:11PdT/6:11pm EdT (Farmers Almanac).

This Cancer Full Moon is celebrated this year on the Holiday Christmas. There will not be another full moon on Christmas until 2034. The meaning of this moon is all about expressing yourself in the best possible way. Making an effort to be sincere. There are many times we are asked to awaken to our lives. And how appropriate for this full moon to be on a major world holiday where we are thrown together with family, friends and strangers. The Moon is your personal spotlight and shines down to help create good faith. Some of us resist and don’t want to participate. But this year the coast is clear. That’s if we step into our better selves and create some good karma. I don’t think spilling our guts might be the answer on a festive full moon. But the people who are meaningful for you, make sure to speak up and share a moment. Life is comprised of many such opportunities and it’s important to say what we mean and mean what we say. As there is an old adage and truth, we won’t pass this way again.

If we all started to appreciate the experiences in our lives, instead of being bored or too self-absorbed, we might release our personal suffering. Just remember to ask questions. Queries take the pressure from you having to answer. Get those conversations going and memories made. In the olden days the old folks could be square, well…”don’t be square”. The subject isn’t important, be honorable or listen on a deeper level. Quelling the loneliness of another or sharing a sentiment. Making others happy leads to our own happiness. And if we don’t have anyone around on the holiday, make yourself your own best company. Cook, read a book or watch movies, just be at your best. And if you’re in the dumps over losing loved ones, they want your happiness, rest assured they would revel in your new memories. We have to learn to live, every moment counts. And this Full Moon reminds us: Love our lives, love the people in our lives. Grant yourself permission to do the best you can…in any situation. Greeting others and letting ourselves be noticed as part of the memory.

Journal Questions:

Paragraph+ for each question.

Are you confused about your relatives

  • Why

Tell me the good relatives

  • Why

Tell me the about the bad relatives

  • Why

Are you confused about your friends

  • Why

List what are your expectations of your friends

List what are the expectations of your family

Do you reciprocate the list of good and bad. List it all

What do you do for your friends

What do you do for your family

What do you do for strangers

Are they appreciative

Are they not appreciative

  • Why

Do they doubt themselves

What is their behavior

Are you not taking the initiate to create your own holiday

Do you help a situation

Do you hurt a situation

  • Why

How do you make the holidays into a memorable experience

Do you participate

Do you prepare festivities

Do you avoid all events and parties

  • Why

Do you have your social skills handled

  • Why

What holds you back…

  • People problems
  • Money problems
  • Relationship problems
  • Health problems
  • Personal issues
  • Bad habits
  • Phobias
  • Career problems
  • Past choices
  • Stress
  • Overwhelmed

Do you have healthy

  • relationships
  • career
  • job
  • homelife
  • friendships
  • marriage
  • children
  • beauty
  • exercise
  • eating
  • inside maintenance
  • outside maintenance
  • person maintenance
  • place maintenance
  • thing maintenance

When you feel insecure, do you have

  • Compassionate acceptance of yourself
  • Compassionate acceptance of others
  • Spending too much time on others and not yourself
  • Spending too much time on yourself and not on others
  • Forward movement toward positive activities
  • Forward movement toward negative activities

What and Who Motivates You

  • Family
  • Friends
  • Job
  • Career
  • Money
  • Beauty
  • Health
  • Harmony
  • Things
  • Strangers

What and Who Are You Fearful of

  • Family
  • Friends
  • Job
  • Career
  • Money
  • Beauty
  • Health
  • Harmony
  • Things
  • Strangers

Regain your health! Do this on Christmas and Practice for the following month and all your life if you want:

  • Breathing deeply a few times a day
  • Drinking more water
  • Taking a walk
  • Meditating
  • Praying
  • Writing in a Journal
  • Creating a solution
  • Creating plans
  • Giving Hugs
  • Offering Smiles
  • Saying nice things to people
  • Waving here or there to people
  • Enjoying a color
  • Enjoying nature
  • Enjoying architecture
  • Complimenting your kids
  • Complimenting everyone

 

+We have to learn to live, as every moment counts. This Full Moon reminds us: Love our lives, Love the people in our lives, Make an effort in events. Grant yourself permission to do the best you can…in any situation. Greeting others and letting ourselves be noticed is part of the memory.+

 

Book an Appointment with Tara:

http://psychicstherapy.setmore.com/

—– ““History is the witness that testifies to the passing of time; it illumines, vitalizes memory, provides guidance in daily life, and brings us tidings of antiquity.” ~Marcus Tullius Cicero (Roman Scholar & Statesman 106 BC-43 BC)

http://www.moonsorce.com/

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