Author: Tara Sutphen

Happy Spring — 21st March

Spring Equinox marks the mid-point of the Waxing Year, the nights and days are balanced once again; the time when Kore, (Persephone) was believed to have returned from the Underworld where she had ruled throughout the Winter. The spark of light, born at Winter Solstice has reached maturity, and from here onwards, the days progressively grow longer than the nights. Western culture proclaims this the first day of Spring.

Older traditions called the Spring Equinox, Ostara; the time of the festivals of the Grecian Goddess, Eostre, and the Germanic Ostara, both fertility Goddesses of Dawn. These influenced the naming of the modern-day Easter Holiday. New greenery bursts forth from sleeping seeds in the countryside, as metaphorically, pagans also plant their own seeds for future goals, future projects and growth at this time.

Decorated eggs, being symbols of fertility are symbolic of Ostara. In days gone, Europeans gave gifts of decorated eggs to new brides, in the hope that they would bear many children. Similarly, bowls filled with eggs were given to farm workers by the farmer’s wife, to ensure a rich harvest. Most all cultures see the egg as a symbol of Life; the actual home of the Soul. In Russia, decorated eggs are still given as gifts to loved ones and buried in graves to ensure rebirth.

The women gathered the eggs only from hens which were around a rooster and decorated them, allowing no one to watch them work as they transferred the goodness of the household to the designs on the eggs, thus keeping evil away. Dyes were mixed to secret family recipes and special blessings placed on each egg.

The Spring Equinox defines the season where Spring reaches it’s peak, with the powers of light increasing. The God of Light, (Llew), now gains victory over his twin, the God of Darkness. Llew was reborn at the Winter Solstice and is now old and strong enough to vanquish his rival twin and mate with his Mother Goddess. The great Mother Goddess, who returned to her Virgin aspect at Imbolc, welcomes the young Sun God’s attentions and conceives a child. The child will be born nine months from now, at the next Winter Solstice, when the cycle closes, only to begin anew.

Here are some of the colours used on Ostara Eggs, and their meanings:

White:
Purity

Yellow:
Wisdom, a successful Harvest, or Spirituality

Green:
Spring, rebirth, wealth, youth, growth, happiness

Blue:
Good health, clear skies

Orange:
Power endurance, ambition,courage

Red:
Happiness, hope, passion, nobility, bravery, enthusiasm, love

Brown:
Enrichment, good harvest, happiness

Purple:
Faith, trust, power

Pink:
Success, friendship, love

Black:
Remembrance

The custom of eating Hot Cross Buns also has pagan origins. The Saxons ate buns that were marked with a cross in honour of Eostre; ancient Greeks consumed these types of buns in their celebrations of Artemis, Goddess of the hunt, and the Egyptians ate a similar cake in their worship of the Goddess Isis.

There are conflicting ideas as to what the cross symbol represents. One suggestion is that it is a Christianisation of horn symbols that were stamped on cakes to represent an ox, which used to be sacrificed at the time of the Spring Equinox. Another theory relates to Moon worship; the bun representing the full Moon, and the cross, its four quarters. Christianity gave new meanings to the symbolism of the buns, saying the cross represented the Crucifixion Cross. Thus, superstitions arose crediting these buns as being charms against evil, so after Good Friday, people would save one or two of them to hang in their homes as amulets. During the festival season and indeed, for a long time afterwards, fishermen would carry these Easter buns in their boats, for protection.

The Easter Bunny is another symbol which has obvious links to fertility, rebirth, and the abundance of life which is evident in Spring.

According to myth, Eostre was a playful Goddess whose reign over the earth began in Sring when the Sun King journeyed across the sky in his chariot, bringing the end of Wnter. Eostre came down to Earth then, appearing as a beautiful maiden with a basket of bright colorful eggs. Eostre’s magical companion was a rabbit who accompanied her as she brought new life to dying plants and flowers by hiding the eggs in the fields.

Traditional Foods
Leafy green vegetables, Dairy foods, Nuts such as Pumpkin, Sunflower and Pine. Flower Dishes and Sprouts.

Herbs and Flowers
Daffodil, Jonquils, Woodruff, Violet, Gorse, Olive, Peony, Iris, Narcissus and all spring flowers.

Incense
Jasmine, Rose, Strawberry, Floral of any type.

Sacred Gemstone
Jasper

Full Fish Moon
By Tara Sutphen

Full Fish Moon (Colonial American) at 18* Virgo will culminate March 08, 2012 1:40am pst/ 4:40am est (almanac).

This Full Fish Moon is about looking deeper within our inate nature, the psyche, one’s motives and justification. Some people make life look effortless, all their affairs perfectly handled, taking care of their minds and bodies with ease. Is it an illusion or reality. Everyone has their own set of problems and burdens, what may look like an easy life may be a wild toad ride. But it’s not about them, it’s about you. You are not to find yourself in chaos and confusion, eluding love or love eluding you, being disgruntled with people or money being an inconvenience. Everyone has down trodden moments and thoughts from time to time, but roused or revived people look within to see what is needed to create a smooth daily life, fixing and maintaining the wayward moments. It’s only takes a few minutes to stop and calm down and look like we’re having an effortless life too.

You are good at many things and you should write those down. The simplest tasks sometimes are the greatest. Such as being a good listener or knowing when to give hugs and/or sentiments. You know who has mattered and why they matter. It usually doesn’t involve money. There is a knowing, and if we can stay clear of needing to repeat our mistakes we can take steps toward growth. Understanding doesn’t sometime come overnight, but it does eventually sink in. How do we change. There can be clarification when wrestling with intellectual concepts, and an ability to use knowledge and resourcefulness to actualize speech and forward movement. I don’t know if that is something we learn at an early age, as many are confused at what steps truly accomplish ones goals. We know that we can become aware and stay in the know-how. The mind blending thoughts into ideas, starting, continuance, triumph, then moving toward a conclusion sooner or later.

Journal Questions:

Would making a list of what you don’t want be easier than making a list of likes.
• Write 10 things you like
• Write 10 thinks you don’t like
• Write 10 things you like about yourself
• Write 10 things you don’t like about yourself
• Write 5 secrets you like about yourself
• Write 5 secrets you don’t like about yourself
• Write 5 secret desires
• Write 5 secret day dreams
• Write 5 secret crushes
• Write 5 secrets you want to discuss with only yourself

What do you require.
• Write 10 requirements
Have you been asking too much of yourself.
• Why, write 2 paragraphs on this

Are you fighting every aspect of your life and nothing seems to get better
• What kind of solutions do you need to introduce
• into your routine
• choices of people
Are you in Savior or Victim consciousness
• 2 paragraphs on Savior mode
• 2 paragraphs on Victim mode
• How are you a victim
• How are others around you victims
• How are you a savior
• How are others around you saviors
• How can you solve this
Do you complain more than solve the issues.
• explain
What is deep in your mind
• explain

Are you aware what you could be creating for yourself, good or bad. Our world is supreme and omni-potent, we must be a part of the energy, matchless and not fighting the natural course. There is fine line between illusion and disillusion, so we must stay with our plans, hopes and dreams emerging strong from any adversity.

“Walking your talk is a great way to motivate yourself. No one likes to live a lie. Be honest with yourself, and you will find the motivation to do what you advise others to do.” ~Vince Poscente – Olympic Champion

Repost if you want
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Standing Before The Moon Ritual
http://www.mp3prohypnosis.com/ipnmonitor/index.php?recid=97&maincat_id=15&page=3

Standing Before
The Moon Ritual Meditation & Sleep Programming
Although you would ideally do this meditation outTrack beneath the full moon, you can also experience it by imagining the moon and four directions as you are surrounded with magical energy … a rainbow of light. In the Goddess’ name, you open to the light. You can actually stand up and raise your palms to the sky or imagine this process of being energized and rejuvenated. Facing North you ask for solutions to your problems and experience many blessings. Facing East you seek solutions and prosperity while trusting yourself to make the right choices. Following many blessings, you turn to the South and ask for increased self-esteem and harmonious relationships with the people in your life. After the blessings, you turn to the West to face your destiny and ultimate potentials. Open your mind and release your courage. The ritual ends with the moon as your guiding light on the shadowed path. It illuminates your dreams as you walk steadfast and proceed on your earthly journey with an open heart. Track 2: A beautiful sleep programming version of the ritual. Listen as your cross over into sleep and explore the four directions into your dreams.
also available in CD www.tarasutphencds.com

Full Snow Moon
By Tara Sutphen

Full Snow Moon (Algonquin) at 18* Leo will culminate February 07, 2012 1:56pm pst/ 4:56pm est (almanac).
This Full Snow Moon is about energy level and moving ideas into concrete thought and to realization and then to accomplishment. Last month you were to try and relax, leaving stress behind, this month asks you to look at what is best for you and move yourself into active involvement. Something needs to be fixed and there is a solution. You do have to quiet your mind to recognize answers. If it’s been your weight, your health, your love life, having friends, making more money…quietly bringing your mind into recognition is the first step, then you’ll have to make concerted effort. It doesn’t have to be fast and furious, slow and steady progress will do.

We find ourselves in a swirl of activity that isn’t necessarily productive. What are you accomplishing, is it what you want to strive toward or do you end up frustrated. What are your real goal’s. It could be that you work really hard and you’d like to find some social relief and fun. It could be that you have the fun part of your life handled and you need to be serious about money and real work. You could be more proactive on health and your youthful vitality. You could build your confidence more by allowing yourself to shine in kindness or skill.

You can’t expect others to tap into your mind to read your needs, but you might meditate for awhile and read your own mind. Losing ourselves in everyday living is common in our society, if we think too much we’re self absorbed. If we think too little, we find ourselves slaves to the system. Reach a happy medium. Life is for working and playing, loving and laughing through the good and bad times. Your expressions are a marked time of your lineage. Your talents are sharing yourself.

Journal Questions:
Read your own mind, what do you think you mean

• Are you productive
• Are you Sexy
• Are you friendly
• Are you happy
• Are you healthy
• Are you supportive

Do you try and read others

• Are you productive
• Are they Sexy
• Are they friendly
• Are they happy
• Are they healthy
• Are they supportive

Do you have defective feelings

• Are you angry
• Are you lonely
• Are you frustrated
• Are you jealous

Why – please explain

Others around you

• Are they angry
• Are they lonely
• Are they frustrated
• Are they jealous

What can you do for you to change

How can you help others to change

Your Self Expressions:
Write what you think they are

Others Expressions:
• What you do or don’t like

Do others listen to your advice

Do you listen to your own advice

What advice do you give yourself

Are you hard on yourself
Are you easy on yourself

What are your skills and talents – don’t be shy
• 10 sentences

It is time to leave drama and trauma behind. Express yourself through kind consideration, you won’t think you’re getting anywhere at first but if you steadily go about what you need and want in your life – it will all fall into place. You are special, a unique soul. Be proactive.

“Spread love everywhere you go: First of all in your own house… let no one ever come to you without leaving better and happier. Be the living expression of God’s kindness; kindness in your face, kindness in your eyes, kindness in your smile, kindness.” ~Mother Teresa of Calcutta (Albanian born Indian Missionary. Nobel Prize for Peace in 1979. 1910-1997)

Repost if you want
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Standing Before The Moon Ritual
http://www.mp3prohypnosis.com/ipnmonitor/index.php?recid=97&maincat_id=15&page=3
Standing Before
The Moon Ritual
Meditation & Sleep Programming
Although you would ideally do this meditation outTrack beneath the full moon, you can also experience it by imagining the moon and four directions as you are surrounded with magical energy … a rainbow of light. In the Goddess’ name, you open to the light. You can actually stand up and raise your palms to the sky or imagine this process of being energized and rejuvenated. Facing North you ask for solutions to your problems and experience many blessings. Facing East you seek solutions and prosperity while trusting yourself to make the right choices. Following many blessings, you turn to the South and ask for increased self-esteem and harmonious relationships with the people in your life. After the blessings, you turn to the West to face your destiny and ultimate potentials. Open your mind and release your courage. The ritual ends with the moon as your guiding light on the shadowed path. It illuminates your dreams as you walk steadfast and proceed on your earthly journey with an open heart. Track 2: A beautiful sleep programming version of the ritual. Listen as your cross over into sleep and explore the four directions into your dreams.
also available in CD

The Abenda Chronicles – Volume 1 1992-1997
$2.99
By Tara Sutphen
This book is available in the following formats. Please choose your preference from the menu below before proceeding to checkout.

Mobi (Kindle)
ePub (Sony / Nook / iPad / Kobo)
PDF (Adobe)
PRC (Mobipocket)

This is volume I of the letters Tara Sutphen has made public over a long journey exploring Automatic writing and the worlds of the spirits. This first volume covers 1992-1997.

From the author’s introduction:

“The Abenda Chronicles have become a reflective journey. I didn’t know when I started exploring Automatic Writing it would lead Abenda and I into being conduits of heaven and earth. I didn’t set out to do anything other than to find a solution to a problem, or to be curious on why I had to know so and so, or had to experience the events that I had either enjoyed or endured. I realize time-honored questions stay relatively the same, although these letters are written generations ago 1992-1996, you will find we worry about many things they were concerned about back then. Often being soul questions with timeless answers. All we want is to skip along our earth-expedition as a thoughtful and pleasant one. But it seems we are to be at a specific somewhere in time with a schedule of destiny. Good or Bad.

These letters were printed publicly, the first pages of allowing the world to see my psychic-medium ability. Abenda and I are still promoting psychic phenomena and supernatural answers. There is quite a track record now as we offer these beginning letters… ”

Love, Joy & Light,
Tara Sutphen

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Model: TSutphen
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Full Wolf Moon

By Tara Sutphen

Full Wolf Moon (English Medieval) at 18* Cancer will culminate Jan 08, 2012 11:32pm pst/Jan 09, 2:32pm est (almanac).

This Wolf Full Moon is about our home lives and how to generate more personal awareness. You’d think it would be a time of getting back on track in the work force after the holiday time, but no, there have been plenty of full moons suggesting getting on track with career and security. January the time of winter usually establishes time indoors with those around us, and proposes a period of reconnection. These slower months also become a juncture of discernment and introspection, such as how to we manage time and relationships. Do we feel good about the people we spend time with, as often we find that familiarity does not mean closeness. We can sometimes ignore those in our vicinity, not showing enough appreciation or recognition. With the divorce rate high, the depression out of control we can only reflect that somewhere something is going wrong with how we are communicating or treating each other. Where are we not staying conscious…

I wouldn’t start communicating just yet, as we need to identify what is lacking in deeper introspection. What are the “feelings” deficiencies within you, are you too sensitive or not sensitive enough. Why are things not as they should be. What is causing any disparagement, and what can be done to change any of it. Your quirks can be pointed out by someone else, but that news comes from someone else’s perspective of your needs. Your inner voice of reason can point you in a calmer, more sensible direction. A fix could be as simple as managing time a little differently. Who do you want to converse with, and who is important to build better tolerance. Who do you choose for true intimacy. Lack of seriousness leads to negligence, and too much seriousness leads to fear. And if you’re taking other people’s feelings for granted, yours are probably being stepped on too.

Taking time to bond with a spouse, lover, parents, children, relatives and friends formulates an understanding as an effort to attain honesty and integrity. Try not to be a ho-hum listener, your life experience can be fulfilling when making personal associations flourish, accrediting positive traits of people instead of the negative. Alternating time and boundaries is important, it’s not about measuring the quantity of time but the quality of experience. Whether you know it or not, you are a piece in the puzzle of your generation. You may not think you are doing much to influence others around you other than giving your thoughts and perspective. You could be just a good example of pulling your own weight in your job or home life. The observance of your actions is sometimes much louder than words. Your descendants and friend’s descendants will carry out the past through the filter of their ideals, dreams and data.

Journal Questions:

Explain “your feelings” in 10 sentences

Create a paragraph of each:

What do you want
What don’t you want
Who understands you
Who doesn’t understand you
Why do you think they understand you
Why do you think that someone doesn’t understand you

Make a list of relatives and your basic relationship

Are they good relationships
What made them good
Are they bad relationships
What made them bad
How can you mend
Can you resolve them
What would you like to change in them
Do they encourage
Do you encourage
Do they criticize
Do you criticize
Is there a good memory you can remember

v Remember your feelings matter

What do you like about your friends

Do you have friends
What traits do they possess
What stands out
How do you spend time with friends
Remember your feelings matter

Who matters – Make your list

Why do they matter
Do you matter to them

How do others want to change you

What are your New Years Resolutions

List 12

__________________________________

As a species, we’re an ongoing project, and what we do or don’t do is recorded by our soul blueprints and by the populace. It’s important to interact with our intimates and relations. To perk up your outlook doesn’t take much effort when tuning in to others when they are speaking. Make it an exercise for yourself of trying to take notice on many levels instead of being half asleep within you. Forming significance in your words, thoughts and deeds, small gestures of goodwill, a hug, helping with a chore to taking time to communicate with those close to you goes a longer way then we ever think at the time. The truth of the matter is that encouraging others and recognizing their lifeforce allows our spirits to shine. There is an energy exchange of goodwill that doesn’t come from anything other than nurturing. When we take the time to champion those around us, we’re allowed to take steps for ourselves.

Quote:

“People are afraid of themselves, of their own reality; their feelings most of all. People talk about how great love is, but that’s bullshit. Love hurts. Feelings are disturbing. People are taught that pain is evil and dangerous. How can they deal with love if they’re afraid to feel? Pain is meant to wake us up. People try to hide their pain. But they’re wrong. Pain is something to carry, like a radio. You feel your strength in the experience of pain. It’s all in how you carry it. That’s what matters. Pain is a feeling. Your feelings are a part of you. Your own reality. If you feel ashamed of them, and hide them, you’re letting society destroy your reality. You should stand up for your right to feel your pain.”~Jim Morrison (American Poet and Singer. Member of the American band The Doors and one of rock music’s mythic figures. 1943-1971)

Repost if you want

http://www.tarasutphen.com

http://www.mp3prohypnosis.com/ipnmonitor/index.php?recid=97&maincat_id=15&page=3

also available in CD

Item : Standing Before The Moon Ritual

USD $ 14.99

Meditation & Sleep Programming

By Tara Sutphen

Although you would ideally do this meditation outside

beneath the full moon, you can also experience it by imagining the moon and

four directions as you are surrounded with magical energy … a rainbow of

light. In the Goddess’ name you open to the light. You can actually stand up

and raise your palms to the sky or imagine this process of being energized

and rejuvenated. Facing North you ask for solutions to your problems and

experience many blessings. Facing East you seek solutions and prosperity

while trusting yourself to make the right choices. Following many blessings,

you turn to the South and ask for increased self-esteem and harmonious

relationships with the people in your life. After the blessings, you turn to

the West to face your destiny and ultimate potentials. Open your mind and

release your courage. The ritual ends with the moon as your guiding light on the

shadowed path. It illuminates your dreams as you walk steadfast and proceed

on your earthy journey with an open heart.

Track 2:

A beautiful sleep programming version of the ritual. Listen as your cross

over into sleep and explore the four directions into your dreams.

TS215 — $14.99

(MP3)

you are here : >> Home >> Tara Sutphen Meditations

http://www.mp3prohypnosis.com/ipnmonitor/index.php?recid=252&maincat_id=15&page=1

also available in CD

Item : Akashic Records

USD $ 14.99

Meditation & Subliminal Programming

By Tara Sutphen

Explore Information About Past

Lives, Dharma & Earthly Purpose

Every thought, word and deed from every lifetime you have ever lived is recorded in this mystical library.

Side A: You ask questions about your past lives and past loves, your dharma and earthly purpose.

Side B: The OM With Past-Life Awareness Subliminals: You become aware of your past lives through meditation and dreams. * You use past-life awareness to improve your present life. • More.

TS207 — $14.99 (MP3)

Full Beaver Moon and 11.11.11
By Tara Sutphen

Full Beaver Moon (Native American) at 18* Taurus will culminate November 10, 2011 12:18pm pst/3:18pm est (almanac).
This Full Moon is an occasion of stepping into the benefits of the world around you, especially as the moon will be beaming down on 11.11.11. A gateway of stimulus, and fortunate epoch of beneficence, insight and magnetism, it’s as though the heavens know when we need an extra dose of optimism and therefore decides it’s time to illuminate the dark states we often find ourselves in. As many are pushed to the limits of late and aim to find a reprieve and recover. We want to settle in to effortless thinking and living, creating more comfort in the home and environment. Concentrating on resolving household/workload drama and dilemmas, while seeking harmony and contentment, like a cat finding a sunny spot to laze in. Our personal worlds and the earth have been in a morass of confusion and this moon sets the tone of wanting to settle in and enjoy life again. What’s all the hoopla…simple pleasures are “where it’s at”, for a few hours here or there anyway. When meditating on the moon, it’s a soothing time all about being comfortable and release what is confusing, symbiotic or sporadic in your personal space.
This moon is a perfect prelude to the next day where you’ll be expected to raise your vibrational frequency through an 11.11.11 portal, a spiritual Stargate. What this means for ‘everyone’ is elevating mindful perceptions, it’s more than just saying grateful things, you’ll actually have to make an effort toward being constructive to healthier modes and methods of living. There is conscious reasoning with each word, deed and action. Whether you believe this celestial threshold is metaphor or reality, it’s a potential for redirection to gain clear goals and reach peaceful ease. Where is that glint of energy that makes life uncomplicated. Are you out of alignment, is your health on track or slightly poor, is your love on track or humbly defective, is your money on track or deficient. Why are you settling for less. Where does it say in your personal rule manual that you can’t succeed in everything the earth would like to gift you. You actually have clues on what to do to begin these healing journeys. Everyone has these self talks, we’re going to eat better, exercise more, choose people consciously but for some reason or another, find ourselves day after day in crossroads. It’s time to drop all that lack of enthusiasm as it won’t get us anywhere. Sorce for your intentions and goals. Take a breath, meditate during the full moon and on 11.11.11.

Journal Questions:
What to do, What to do… 10 sentences – What are you going to do?
What were your self talks
• Love
• Health
• Money
If you meditated on the full moon – What conclusions did you come to…what makes your life comfortable.
List 10 comfortable things:
• People, places, things
List 10 uncomfortable things:
• People, places, things
•
How self satisfied are you
When you do things for others, how do you feel
When you do things to better your life, how do you feel
11.11.11
What is the Stargate to you
How will it enhance your life
What did you think about during your meditation
Did you consciously try and raise your vibrational energy
It takes determination to find the durable senses to help achieve change for the better. You may need to fall asleep listening to hypnosis programs or exercise the body to relieve emotional and intellectual tension. Meditations and Mind programming are helpful in uncovering a need to open channels for brainpower and awareness. Modifying the mind, relieves long-established patterns to refresh and renew expectations and enterprising actions. However you see your life, we are organic beings needing readjustments from time to time. When we are in balance with the life force we are in control of our destiny.
“Before enlightenment; chop wood, carry water. After enlightenment; chop wood, carry water.” ~Zen Proverb

Repost if you want

http://www.tarasutphen.com

http://www.mp3prohypnosis.com/ipnmonitor/index.php?recid=97&maincat_id=15&page=3

also available in CD

Item : Standing Before The Moon Ritual

USD $ 14.99

Meditation & Sleep Programming

By Tara Sutphen

Although you would ideally do this meditation outside
beneath the full moon, you can also experience it by imagining the moon and
four directions as you are surrounded with magical energy … a rainbow of
light. In the Goddess’ name you open to the light. You can actually stand up
and raise your palms to the sky or imagine this process of being energized
and rejuvenated. Facing North you ask for solutions to your problems and
experience many blessings. Facing East you seek solutions and prosperity
while trusting yourself to make the right choices. Following many blessings,
you turn to the South and ask for increased self-esteem and harmonious
relationships with the people in your life. After the blessings, you turn to
the West to face your destiny and ultimate potentials. Open your mind and
release your courage. The ritual ends with the moon as your guiding light on the
shadowed path. It illuminates your dreams as you walk steadfast and proceed
on your earthy journey with an open heart.

Track 2:
A beautiful sleep programming version of the ritual. Listen as your cross
over into sleep and explore the four directions into your dreams.

TS215 — $14.99
(MP3)

you are here : >> Home >> Tara Sutphen Meditations
http://www.mp3prohypnosis.com/ipnmonitor/index.php?recid=252&maincat_id=15&page=1
also available in CD

Item : Akashic Records
USD $ 14.99
Meditation & Subliminal Programming
By Tara Sutphen

Explore Information About Past
Lives, Dharma & Earthly Purpose
Every thought, word and deed from every lifetime you have ever lived is recorded in this mystical library.
Side A: You ask questions about your past lives and past loves, your dharma and earthly purpose.
Side B: The OM With Past-Life Awareness Subliminals: You become aware of your past lives through meditation and dreams. * You use past-life awareness to improve your present life. • More.
TS207 — $14.99 (MP3)