Tag: New Years Resolutions

Happy Full Wolf Moon

by Tara Sutphen, posted in Uncategorized


Full Wolf Moon

By Tara Sutphen

The Full Wolf Moon (Native American) at 11* Cancer will culminate January 1, 2018 6:24 AM PsT/9:24 PM EsT (Farmers Almanac/Moon Phases Calendar). The current phase of the moon is a Waxing Gibbous (88.8% illuminated), 11.6 days old and at a distance of 366763 Km (227896 Miles).

This Full Moon in Cancer is about coming together. Your home and family are in the limelight of the moon this month. It’s not only time to work on better relations but to come into mastery and learn on that level, so you can enjoy other aspects of your life and get on the path of your true purpose. Its getting to a place of Love on all levels, real love, true love, unconditional love, self love and romantic love.

So how did the holidays go? Was everyone and everything fine or are you going to have to work on yourself? Or is it back to square one learning coping skills for next year? Did you have enough time for all those you love? Was it quality time?  Or were you wasting time with the ones you were subjected to and sometimes give you a headache? Is it you or them? Whats wrong with them after all, is it their need for recognition or are they just party crashers and complainers. Are we here on earth to alleviate our burdens or guilt with our families or close friends. Why are we coming together with the people who we find ourselves gathering around. You may get along with everyone, but do they get along with you?

The many personalities and a simple fix: its best not to be in judgement. It’s best to be someone who settles their inner nature. It’s best to find a peaceable time with those around you. If you’ve achieved this, you are well on your way to experience life at its best. But for some reason people don’t always get along, unless you swallow your opinions on religion and politics and then everything is hunky-dory.  And there seems always to be “one black sheep”, whether that’s in a self-destructive category or just the family member who doesn’t follow “rules”. Is the black sheep you? Or are you the peacemaker? What do you bring to the table.

With all the varied personalities around, it can be challenging to have a good time, especially with difficult personalities. There can be confusion on how to handle social events or family gatherings. As they can bring a certain strain. You are to reclaim your life and its gifts, you are to work out any self-consciousness or doubt. You can easily come into your family dynamics, programming, communication style, and/or politeness.

Enjoy your present moment, no matter how simple the task. Creation is a process of constructive movement. Peace in the home does not come from material possessions, it is an attitude. Sentiments, calmness of the spirit, not needing to be right, offering an inner peace goes a long way. Home is where the heart is…

  • Positive Emotions:

    Soothe the self. Learn to feel okay. Actuate your emotions into feeling self-assurance or come back to your inner sanctum. You don’t need to create disorder, and don’t react when others are creating chaos or over-reacting. This is about you, and your progression in life. Don’t let others set the tone on what you’re to feel. It’s not a “letting go”, but a “letting it be”.

  • Get-together:

    Family and Friend get-togethers can be a place to share and reminisce. Friends should be constructive, soothing and progressive. Families who discuss conflict, provide alternatives, and take action on troubling issues usually feel aligned. Alienation begins when we become fragmented. After all it is natural to individuate from your parents, to man-up or become a woman having your own routine and family. Sometimes you can become relative strangers as families are a collection of styles, perspectives, principles, ages, and different ways of observing professions or service. Listening is a good way to start, and knowing when to leave a conversation quietly. Ask questions, find another commonality.

  • Relationships:

    Show up and pay attention to your beloved. Making quality time for another person. If you are in a long term relationship you won’t always be on the same page but if you want to make the relationship work: Engage in eye contact, body contact, and speak sincerely to each other. You won’t think like each other as two individuals are not alike. There can be many things you learn from each other. It should be a supportive relationship in every way. If you treat each other like a best friend, you always will be.

    • Meaningfulness:

    We want to create significance in our lives. Maybe a place we can start is by looking into someone’s positive qualities over their negative traits. When you don’t expect anything from another, you are just enjoying their very existence. There are different levels of intimacy, starting from unconditional love to the allowance of genuine moments to evolve with those we love. If… we can always stay with how we feel. Finding the way to be content instead of overthinking what we think we need, as reciprocation is tricky, trust is faulty, it’s not about how someone else develops in life; this is about you. This is your development. When your heart is in acceptance, you don’t need to justify why you love; Just Love. When you allow for connection with others, whether they are flawless or not; Just Love. Whether they are in your life for a short or long time; Just Love. Stop questioning, as love makes you a better person. Generating unconditional love allows you to shine. Allow for the life you are searching for…

Journal Questions:

How are you sensitive to your heart-

How are you sensitive to your love nature-

How do you stay bonded-

Does the future connect you to others-

What do you want for your future-

What are your Dreams-

Are you absorbed. How do you solve:

  • Your problems
  • Other Peoples problems
  • Money problems
  • Relationship problems
  • Health problems
  • Personal issues
  • Bad habits
  • Phobias
  • Career problems
  • Past choices
  • Stress
  • Overwhelmed

Do you help solve the problems of others in your circle:

  • Money problems
  • Relationship problems
  • Health problems
  • Personal issues
  • Bad habits
  • Phobias
  • Career problems
  • Past choices
  • Stress
  • Overwhelmed

What is your ideal:

  • relationships
  • career
  • job
  • homelife
  • friendships
  • marriage
  • children
  • beauty
  • anothers beauty
  • exercise
  • eating
  • inside maintenance
  • outside maintenance
  • person maintenance
  • place maintenance
  • thing maintenance
  • When you feel insecure

Who Do You Love:

Do you have a working relationship-

What makes it work-

What is the problems-

What are the solutions-

Who means the most to you and why:

  • Family
  • Friends
  • Job
  • Career
  • Money
  • Beauty
  • Health
  • School
  • Books
  • Seminars
  • Tv/movies
  • Entertainers
  • Educators
  • Nature

Regain your health! Practice for the following month and all your life if you want:

Breathing deeply a few times a day

Drinking more water

Taking a walk

Meditating

Praying

Writing in a Journal

Creating a solution

Creating plans

___Learning to be amongst others you don’t always agree with is sometimes a challenge or maybe you find it’s… boring. We are all not on the same path. Unconditionally love those who you love. Speak reasonably on what you convey and communicate, learning to be in calm discussions teaches us to respect the feelings and needs of others.

— 3 ways to activate your voice:

  • Stable, relaxed voice
  • Assured and Sincere
  • Applicable volume
  • Helpful and Practical

—- “You were made perfectly to be loved – and surely I have loved you, in the idea of you, my whole life long.” ~Elizabeth Barrett Browning (1806-1861 English Poet)

Tara Sutphen www.tarainsight.com

Tara Sessions/Tara Seminars/Tara Radio Show

310-929-5040

moonsorce@gmail.com

New Years Resoul-ution

by Tara Sutphen, posted in Uncategorized


New Years Resoul-ution

by Tara Sutphen

New Year’s Resolution should be Re Soul-ution, another year to catch up to our soul goals.

Mind=Speech=Actions

We often ask ourselves, when is enough prolongation sufficient? We get trapped in our flaws. Have you tried to lose weight for years and simply stay the same weight or gain 10 lbs every holiday? Do you smoke and continue to tell yourself you will stop smoking next year? Do you refuse to exercise? Do you want to change your career but you’re stuck? Does money have you chaotic or flustered? Is stress making you muddled? Is your health failing? Why do we do this to ourselves? WHY?

We find ourselves in many earthly tests where we have to talk fast, make decisions, and sometimes act without delay. We want to make the correct choices. Many of us try and strengthen our intellect as best we can through wisdom, education, relaxation, meditation and by principles of non-hypocrisy. We work toward foundations where attributes and talents can be refined. We have had parental and teacher programming to use as guidelines, as well as societies standards and Universal Principles. We are here on earth to perpetuate.

Breathing deeply and sitting in simple introspection can work wonders on figuring out our whys. When we feel really stuck there are many meditation practices and hypnosis programming to assist overcoming predicaments. We all have to make decisions that better our lives. Whether it be to see the doctor or dentist, or just be proactive in taking better care of ourselves and making the right selection to achieve.

Try this for a few minutes:

Settle yourself in your chair and slowly now……………..take a deep breathe, breathing gently and easily, feeling calm and peaceful, relaxed and at ease……….calm and peaceful, relaxed and at ease. letting worries or sadness drift away from you…………drifting away……………….you have become unlocked and unblocked allow all worries to drift away…………

(take a moment to really feel it)

Quietly and easily………..ask your body, mind and spirit to wake up to your life. Reviving your spirit, your mind, your body. Breathing deeply and feeling relaxed. And on the count of three: 

Number 1………………. Number 2……………………. Number 3…………..

Feel your mind and your brain  —– awakening………….your body, your blood, your cells and  your organs — awakening…………………… your spirit —- awakening………….allowing yourself to awaken on all levels

(take a moment to really feel it)

And now……..

Put your hand on your forehead – ask yourself to awaken your mind…………Say aloud or silently in your mind:

I am clear thinking, there is no more confusion. My mind and brain are working at optimum level. Awaken my mind. Awaken my brain. Rekindle my zest for life.

(take a moment to really feel it)

And now………………

Put your hand on your heart – ask yourself to awaken your heart……..Say aloud or silently in your mind: 

My heart beats strongly in my body and my love activates on all levels………. Real Love, True Love, Unconditional Love, Self Love and Romantic Love. Love on all levels. Awaken my heart. Rekindle my zest for life.

(take a moment to really feel it)

And now……………… 

Put a hand on your solar plexus area —- your trust center — Say aloud or silently in your mind:

My trust center is intact, I don’t always know where I am going but I trust that I have a beautiful life. I activate my trust center, my inner knowing, I access all situations, and have the foresight to know when to take a step forward and grace my life in prosperity. I understand on a deep level what is good and right for me. I want to fulfill my purpose upon the earth. Rekindle my zest for life.

(take a moment to really feel it)

And now………………

Put a hand on your abdomen area—-Your strength center—Say aloud or silently in your mind:

I consciously make an effort to strengthen my body. I live on the planet to enrich my life, there is no fear. I am courageous and capable. My Spirit is Strong, My Mind is Strong, My Body is Strong. Activate my strength center. Rekindle my zest for life.

(take a moment to really feel it)

You will create the life you want to live. Your expectations turn to an optimistic viewpoint. You no longer live in fear. For the journey is not always a mystery, it is how you play the game of life. Love, Success, Health, Wisdom, Accomplishment, Harmony, Security, Time, Knowledge, Attunement and Understanding is your bounty on earth.

Awaken on all levels…….AWAKEN

(take a moment to really feel it)

www.moonsorce.com

Temple of Prophecy
USD $ 10.99
Meditation By Tara Sutphen

Excerpt: “Between each of the massive columns of the Temple of Prophecy is a separate golden door — each door is carved with heavenly symbols and in the center is a word. The first door says, “Relationships.” The second door says, “Career.” The third door says, “Health.” Each door offers a glimpse of your future as the future will unfold unless actions are taken to alter destiny.”

You choose one door, open it and enter the room where you will sit before a large quartz crystal and put on a special headset to enhance psychic awareness. Once your chakras are balanced and your aura expanded, you will be directed to begin perceiving psychic impressions of your future. Later, you will receive a special psychic message in regard to the life area you’re exploring. Trust your impressions and you will see the future. 30 Minutes.

TS212 — $10.99 (MP3)

 

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