Beltaine

Beltaine

by Tara Sutphen

Beltaine is the “Celebration of the Light”,the light time of the year. The dark time being remembered by Samhain. May 1 is the day in the middle of the spring and the summer equinox’ (10* Taurus). May Day is the time for love and the happiness of summer on it’s way.

Beltane | Beltaine is a celebration of the union of souls, The union of minds, and the union of bodies. The earth mother calls her progeny to replenish the earth. Flowers decorate hair and everywhere. Maypole ribbon dances, with two circles interweaving around a decorated tree or pole, clockwise dance circles. Bonfires or candles to spark the sacred fire of union and fertility.

Druids and Pagans raised the Beltaine fires on hilltops on May Eve, the fires were lit in order to bring the sun’s light down to earth. Earth awakening from it’s long winter nap and the flowers are in bloom and frolicking abounds. Joy alights your body, mind, and spirit, the colors become brighter, you see the best in everyone, casting away all worries and doubts you collected over the winter time.All nightmares become daydreams of love, hope and harmony.

Beltaine or Beltane is an anglicization of the Irish “Bealtaine” or the Scottish “Bealtuinn.” — “bel,”brilliant”, “tene” “fire”

Things to do on Beltaine alone or with a group

Create a Beltaine circle or group

Buy or Pick flowers

potluck

maywine (alcoholic or non alcoholic)

Candles, Fireplace, Bonfire — Lighting a fire with a blessing

May pole (you can use a tree if you don’t have a pole) garnish w. greenery and flowers – tie long ribbon

If you create a May pole, make lots of wishes while you walk clockwise into your future, and at the end of wrapping the ribbon say a blessing for yourself and end with “to love and be loved, So it is”. If the tree/pole ribbons pretty and sturdy enough you could leave until Samhain.

Some of the questions that you can ask your friends or family are:

What were the highlights in your winter? Everyone must come up with at least one if not several highlights. What are the dreams to enliven your spring and summer? Every one should convey their intentions for the summer.

Making Maywine

Ingredients

• 2 bottles of dry white wine

  • 2 cups strawberry liqueor

Non-Alcoholic version: Substitute sparkling water and grape juice, sparkling water and apple juice

• 5 thin orange slices

• and/or

• 1 cup sliced strawberries

• 12 sprigs of woodruff

• 1 teaspoon sugar (more or less, as preferred)

• Edible flowers (to be added after all ingredients have been mixed together)

Directions

Soak the dried woodruff overnight in the wine.

Add the rest of the ingredients, stir with a wooden spoon, and let it steep for an hour or so.

Serve very cold, with edible flowers floating atop in the punch bowl.

The taste is both sweet and fruity.

American Heritage Dictionary

wood·ruff  Audio Help (wŏŏd’rəf, -rŭf’)  Pronunciation Key

n.

1. A fragrant perennial herb (Galium odoratum) native to Eurasia and North Africa and widely cultivated as a shade ground cover, having small white flowers and narrow leaves used for flavoring wine and in sachets. Also called sweet woodruff.

2. Any of various plants of the genus Asperula, having whorled leaves and small funnel-shaped flowers.

Woodruff is sold in the herb section at markets and nurserys..

Edible Flowers

  • Alliums…chive flowers
  • Borage
  • Basil Flower Blossoms
  • Broccoli Florets. those little yellow flowers
  • Citrus Blossoms
  • Nasturtiums
  • Rose Pedals
  • Johnny Jump Up
  • Pansy
  • Mint Flowers

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Full Pink Moon

Full Pink Moon

By Tara Sutphen

The Full Pink Moon at 16* Libra will culminate April 5, 2023 9:37pm pdt/ April 6, 2023 12:37pm edt (almanac). This moon is a time to reflect on how we respond to others when we’re displeased or caught off balance. Sometimes retorts will bring on defensive behavior. We can all feel insecure, but how do we reject negative programming or hurt feelings. First of all we can make changes on how we interact and react with others; as it’s our time to thrive. Our words and sentiments make or break us. 

We don’t always put our best foot forward, but it is never too late to try. When we are caught off guard, we can use our ability to speak, think abstractly, and reason.  Symbols of healing are the ability to plan, problem solve, and sometimes participate in groups. We can raise others as we uplift ourselves. We don’t have to be glum, we just don’t choose to be hard on ourselves or others. Start pausing and reacting wisely.

There are many times when others are difficult for you or complicate your life. These are times to contemplate and consider your conversations, interactions, actions and reactions. See if you are working for or against yourself. Taking an honest assessment of your personal behavior. Writing down what is working for you and what is not. How do we become more balanced and objective. Working toward becoming a “winsome” person. 

There are easy ways to restyle and instigate a change. 

1, Reflect on the way you speak or regard others

2. Make a reasonable list of what you want

3. Make an unreasonable list of what you want

Meditation:

  • To be successful in all areas of your life// focus on the value of learning// the value of time// the value on yourself// the value on your mind// the value on how you love your friends and family// the value on your environment// the value on your heart// the value on your soul// the value on your being// Raise your vibration// be in Om Resonance

Journal Questions:

Write in your journal for the full moon and throughout the month.

Dreaming:

  • Do you remember your night time dreams?
  • Do you pay attention to your daydreams?
  • Do you have wishful thinking?
  • Do you have expectations?
  • Do others have expectations of you?

Are you someone who moves your wishes into action?

  • Do you feel you create a plan and easily bring those plans into fruition?
  • How do you do it?
  • How do you feel when you accomplish what you want?

What areas do you wish to know “accomplishment”?

(write a sentence, paragraph or more)

  • Money
  • Love
  • Friendship
  • Family
  • Happiness
  • Wisdom
  • Knowledge
  • Exercising
  • Eating well
  • Good Health
  • Fun
  • Beauty

What is your first impression about yourself in these areas?

(write a sentence, paragraph or more)

  • Money
  • Love
  • Friendship
  • Family
  • Happiness
  • Wisdom
  • Knowledge
  • Exercising
  • Eating well
  • Good Health
  • Fun
  • Beauty

Recreate Passion for Life:

1. Regain Perspective

2. Rekindle Friendships

3. Risk your Feelings

4. Create Atmosphere 

5. Communicate

6. Listen

7. Don’t Dwell on the Past

8. Share

9. Don’t be harsh

10. Nurture

1. Attention: when you have started a habit or new pattern

2. Admit: what do you need to change

3. Communicate:  what you need, to make a difference

4. Select: goals and needs

“Words have incredible power. They can make people’s hearts soar, or they can make people’s hearts sore.
– Dr. Mardy Grothe

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Spring Equinox

Spring Equinox, Ostara, Eostre, Easter, Vernal Equinox

By Tara Sutphen

 Spring Equinox is March 20, 2023 and marks the mid-point of the Waxing Year, the nights and days are balanced once again; the time when Kore, (Persephone) was believed to have returned from the Underworld where she had ruled throughout the Winter. The spark of light, born at Winter Solstice has reached maturity, and from here onwards, the days progressively grow longer than the nights. 

Western culture proclaims this the first day of Spring. Older traditions called the Spring Equinox, Ostara; the time of the festivals of the Grecian Goddess, Eostre, and the Germanic Ostara, both fertility Goddesses of Dawn. These influenced the naming of the modern-day Easter Holiday. New greenery bursts forth from sleeping seeds in the countryside, as metaphorically, pagans also plant their own seeds for future goals, future projects and growth at this time. Decorated eggs, being symbols of fertility are symbolic of Ostara. 

In days gone, Europeans gave gifts of decorated eggs to new brides, in the hope that they would bear many children. Similarly, bowls filled with eggs were given to farm workers by the farmer’s wife, to ensure a rich harvest. Most all cultures see the egg as a symbol of Life; the actual home of the Soul. In Russia, decorated eggs are still given as gifts to loved ones and buried in graves to ensure rebirth. The women gathered the eggs only from hens which were around a rooster and decorated them, allowing no one to watch them work as they transferred the goodness of the household to the designs on the eggs, thus keeping evil away. Dyes were mixed to secret family recipes and special blessings placed on each egg.


Colors of Ostara Eggs:

White:

Purity

Yellow:

Wisdom, a successful Harvest, or Spirituality

Green:

Spring, rebirth, wealth, youth, growth, happiness

Blue:

Good health, clear skies

Orange:

Power endurance, ambition, courage

Red:

Happiness, hope, passion, nobility, bravery, enthusiasm, love

Brown:

Enrichment, good harvest, happiness

Purple:

Faith, trust, power

Pink:

Success, friendship, love

Black:

Remembrance

Lore:

The custom of eating Hot Cross Buns also has pagan origins. The Saxons ate buns that were marked with a cross in honor of Eostre; Ancient Greeks consumed these types of buns in their celebrations of Artemis, Goddess of the hunt, and the Egyptians ate a similar cake in their worship of the Goddess Isis.

There are conflicting ideas as to what the cross symbol represents. One suggestion is that it is a Christianisation of horn symbols that were stamped on cakes to represent an ox, which used to be sacrificed at the time of the Spring Equinox. Another theory relates to 

Moon worship; the bun representing the full Moon, and the cross, its four quarters. Christianity gave new meanings to the symbolism of the buns, saying the cross represented the Crucifixion Cross. Thus, superstitions arose crediting these buns as being charms against evil, so after Good Friday, people would save one or two of them to hang in their homes as amulets. During the festival season and indeed, for a long time afterwards, fishermen would carry these Easter buns in their boats, for protection.

The Spring Equinox defines the season where Spring reaches it’s peak, with the powers of light increasing. The God of Light, (Llew), now gains victory over his twin, the God of Darkness. Llew was reborn at the Winter Solstice and is now old and strong enough to vanquish his rival twin and mate with his Mother Goddess. The great Mother Goddess, who returned to her Virgin aspect at Imbolc, welcomes the young Sun God’s attentions and conceives a child. The child will be born nine months from now, at the next Winter Solstice, when the cycle closes, only to begin anew.

The Easter Bunny is another symbol which has obvious links to fertility, rebirth, and the abundance of life which is evident in Spring.

Eostre was a playful Goddess whose reign over the earth began in Spring when the Sun King journeyed across the sky in his chariot, bringing the end of Winter. Eostre came down to Earth then, appearing as a beautiful maiden with a basket of bright colorful eggs. Eostre’s magical companion was a rabbit who accompanied her as she brought new life to dying plants and flowers by hiding the eggs in the fields.

Traditional Foods:

Dairy foods

Leafy Green Vegetables

Nuts such as Pumpkin

Sunflower

Pine

Hot Cross Buns

Flower Dishes

Sprouts

Herbs and Flowers

Jonquils

daffodils

Woodruff

Violet

Gorse

Olive

Peony

Iris,

Narcissus

spring flowers.Incense

Jasmine

Rose

Strawberry

FloralsSacred Gemstone

Jasper

Recipes:

Hot Cross Buns

1/4 cup apple juice, beer or rum

1 cup raisins, dried currants, or dried cranberries

1 1/4 cups milk

3 large eggs, 1 separated

6 tablespoons soft butter

2 teaspoons instant yeast

1/4 cup packed brown sugar

1 teaspoon ground cinnamon

1/4 teaspoon ground cloves or allspice

1/4 teaspoon ground nutmeg

1 3/4 teaspoons salt

1 tablespoon baking powder

4 1/2 cups Unbleached All-Purpose Flour

Glaze:

1 large egg white

1 tablespoon milk

Frosting:

1 cup & 2 tablespoons powdered sugar

1/2 teaspoon vanilla extract

pinch of salt

4 teaspoons milk

oven 375*

20 mins

Beer Bread

Ingredients:

2 3/4 cups flour

4 tablespoons sugar

1/2 teaspoon salt

1 package active dry yeast

1 cup beer or apple juice

1 tablespoon butter

2 1/2 tablespoon honey

1 egg

9×5 Bread Pan

Dry Ingredients

Mix the flour, sugar, salt, and yeast

Beer or Apple juice and other ingredients

warm the beer/ingredients on the stove.

Add egg last – cover & let raise 30 mins.

Kneed on flour surface, cover & let raise another 20 mins

Grease pan: place in pan, cover & let “another” 20 mins

Oven 375*

30-35 mins

Lavender Goat Cheese Figs

6-10 figs

2 tablespoons cream cheese

1/4 cup goat cheese

1/4 teaspoon dried lavender

1/2 tablespoons honey

cut figs in half, spoon in cheese/lavender mixture

Vegetable Tart

1 Puff Pastry

Spread out and brush pastry with olive oil

Lightly cook in oven

Cook vegetables of choice and garlic for the tart

Add them onto the oven baked pastry 

Add your cheeses – parmesan and mozzarella

Lightly cook in oven and brown

Cut and serve

Irish Soup

Sautee’

1 onion

2 leeks

garlic

Add

3 carrots

3 potatoes

2 containers vegetable broth or chicken broth

Cook on stove top or crockpot until carrots and potatoes are soft

salt

pepper

Add grated cheddar cheese to each bowl

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ps. Happy Fall Equinox to the Southern Hemisphere –

Full Worm Moon

Full Worm Moon 

By Tara Sutphen

The Full Worm Moon (Native American) 16* Virgo will culminate on March 7, 2023 4:42AM PT / 7:42AM ET (Farmers Almanac).

The Worm Moon is letting us believe in ourselves once again. Letting the inner limelight unfold so we step into taking care of ourselves and knowing what our next steps should entail. Mating calls are beginning to resonate deeper yet in you; and you’re ready to find satisfaction in friendships and relationships. What has been lying dormant is reawakening. 

At times you think you’re satisfied, but career goals, social skills, and healthy tips and tricks have all been a recurring theme and you’ve needed a boost to realign. 

It’s as though Mother Earth has a voice and she’s been whispering for you to awaken cheerfully, to make the most of your life and to really live. The earth will cradle us everyday if we let her. We have to work smart not hard. We must move our bodies to make progress; action speaks louder than dreams or words. 

Money is make believe, start believing you have it in your personal sphere. In your meditations and visualizations, it is not pie in the sky, rearrange your viewpoint to see gold at your feet. And as you call prosperity into your life, cooperate with yourself. Giving is as good as receiving, practice patience, and be authentic. 

Journal Questions:

Write a paragraph on where you can improve…How can you shine 

Do you doubt yourself.

Do you trip up and say things like: life is getting in the way.

Have you been paying enough attention to your health.

Have you been paying enough attention to your confidence and self-worth.

Do you take time to be good at everything you do.

How do you proceed with your ability to create

  • Love
  • Career
  • Job
  • Health
  • Relationships
  • Friendships
  • Happiness
  • Exercise

 How do you proceed with your short term goals 

  • Spiritually
  • Emotionally
  • Intellectually
  • Materially
  • Physically

What is affecting you and how do you fix it

 ——How do you take care of your mental health. How do you take care of your physical health. You came to earth to handle it. What is the motivation, the desire and the basics to get your soul motivation back on track.

—-“Life is a song – sing it. Life is a game – play it. Life is a challenge – meet it. Life is a dream – realize it. Life is a sacrifice – offer it. Life is love – enjoy.” —Sai Baba

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Candlemas & Imbolc

Candlemas Blessings

By Tara Sutphen

Imbolc – Candlemas is one of the Sabbats, it is an ancient festival generally celebrated on January 31, February 1, or February 2. It is also known as Candlemas, Brighid (“breed/bride”), and Oimelc (“EE-mulk”) which means ewe’s milk. It is the time of year halfway between December 21, the winter Solstice (Yule) and March 21, the spring Equinox (Ostara). Imbolc is in the middle of winter, but is the optimism of spring.The Egyptians and the Romans also celebrated this time, as it was the earth goddess giving birth to the Sun God. The time to ready seeds for the planting of food. A time of planning weddings, love, and romance. Days are getting longer and hope is renewed. The celebration is to light candles. Night of white candles turns the darkness into light.

Restful Mind

Meditation

Hot soup

Hot tea

Curling up with a good book

Writing poetry

A nap

Breathing gently

Hot bath

soothing music

Guided imagery

Quiet & Comfortable space

Be present – all thoughts of past & future aside

This is a time to restore your balance and gain your equilibrium. Learning how to unwind. We must know when to de-stress. Our bodies can’t help us unless we are fine tuning our consciousness, this is self-care. The cycles are a roadmap.

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Friday the 13th

Friday the 13th Facts

Here are a few fun facts of Friday the 13th to get you in the mood that it’s a good day:

o The US Seal has 13 stars, bars, feathers in the eagle’s tail, 13 bars in one claw, 13 olive branches in the other.

o The Chinese, Pagans and others in ancient times marked time by the lunar cycle and calendar, thus 13 was considered a very lucky number.

o Egyptian philosophy believes life is a mission for the eternal afterlife. This journey walks through 13 levels, the first 12 in this life, at death the 13th level. The number 13 symbolizes death as glorious and attaining “real life”. But you must go through the 12 stages first.

o Fear of Friday the 13th is called Triskaidekaphobia.

o The fear of Friday the 13th started as a Norse Myth where 12 gods were having a party in Valhalla (Heaven) and capricious Loki came as the 13th guest and arranged for Hoder the Blind to shoot Baider the Beautiful with a mistletoe tipped arrow where he died and the earth grew dark. 

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Full Wolf Moon

Full Wolf Moon
By Tara Sutphen

The Full Wolf Moon (Native American) at 16* Cancer will culminate, January 6, 2022 3:09pm pacific/6:09pm eastern (Farmers Almanac).

There is hope with this new moon, you are in the glow of making plans and changing accordingly. With your New Years Resolutions, this moon comes in to support you. It’s asking for you to dig deep into your subconscious mind. Go back to the root cause of your fear. Go back to the root cause of your insecurities. Go to the root cause of your procrastination. Go to the root of your lack of priorities or responsibilities.

And devise a new and strong plan. Change things to support your job, career, love life and health. The earth is waiting in all its supportive glory to help you get what you want. What you seek, seeks you. Write it down, make lists and do research. Also rest and refresh your mind and heart, knowing it’s almost time to prepare for your next phase of your journey. You have gone through times of unrest, but you know there is an easy pathway out of the shadow and into the light of your forthcoming well-being. Plan and prepare as you align your intellect and desires with your earthly sojourn.

Journal Questions:

3-5 sentences+ for each question.

Where have you changed:

Sentiments
Regrets
Anger
Actual person
Job
Career change
Move
House
Town
Country
Money problems
Bad habits
Phobias
Health problems
Stress

-Journal on rebalance in 2023:

People problems
Money problems
Relationship problems
Health problems
Personal issues
Bad habits
Phobias
Career problems
Past choices
Stress
Overwhelmed
Where are you most ambitious:
relationships
career
job
homelife
friendships
marriage
children
beauty
exercise
eating
inside maintenance
outside maintenance
person maintenance
place maintenance
thing maintenance

Your new viewpoint:

acceptance of yourself
acceptance of others
Spending too much time on others and not yourself
Spending too much time on yourself and not on others
Forward movement toward positive activities
Forward movement toward negative activities

-Time management, how long with each:

Family
Friends
Job
Career
Money
Beauty
Health
Harmony
Things
Strangers

-When creating calmness in your life:

Breathing deeply a few times a day
Drinking more water
Taking a walk
Meditating
Praying
Writing in a Journal
Creating a solution
Creating plans
Giving Hugs
Offering Smiles
Saying nice things to people
Waving here or there to people
Enjoying a color
Enjoying nature
Enjoying architecture
Complimenting your kids
Complimenting everyone

-Can you clearly say this is what I do now and I like it or I’d like to see a change:

What are you doing now
What job will you have next year
What job will you have in 5 years
What job will you have in 10 years
Do you stay with a career
Do you change careers often
Do you like jobs
Do you like responsibility
Do you like to be a boss
Are you a good boss
Are you a good employee
What makes you happy
When you were a child what did you want to be when you grew up
What is your career
What is your self confidence
What is your earning potential
What is your verve for life
Are you a winner
Are you sometimes winning
Are you winning yet losing
Are you losing but close to winning
What could make you win
What could make you content

—-The winter brings a time of planning and refocusing. So we can develop those plans and then step into action. Whether it’s work, love or play, attach your life to the belief of wonderment. You are given this incredible opportunity to live, creating purpose. You have a voice to articulate asking for guidance and/or support. You have a heart open and willing. You have hands to work, create and nurture. You have a body for strong progress in work and play. You have a mind to be in resonance and encourage you in your everyday life. Connect with your Humanness. Achieve your dreams, what are you waiting for…

*Using your Intuition: Using your intuition and psychic ability to move forward. Feeling good about the decisions you make. Knowing when wrong feelings happen they can indicate going in a wrong direction.

*When meditating, remember you’re going to go past your mind and it’s set ideas, and proceeding toward the heart, taking it deeper, releasing false sentiments and just float in your divinity, going deeper and deeper to your very essence. Reaching into the core of your being. Shift into knowing you will begin to float in calmness as the eclipse takes away anxiety and confusion, replaced is gifts of knowledge and wisdom, quality of time and being one with your adventure on earth.

—–“The first step toward change is awareness. The second step is acceptance.”—Nathaniel Branden.

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