Tag: Hypnotherapy

Happy Full Fish Moon

by Tara Sutphen, posted in Uncategorized

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Full Fish Moon

By Tara Sutphen

The Full Fish Moon (American Colonial) at 3* Libra will culminate, March 23, 2016 5:01 am PdT/ 8:01am EdT/ March 24, 2016 1:01am in Auckland, New Zealand (Farmers Almanac). A penumbral lunar eclipse is where the Sun, Earth, and Moon are almost in a straight line. The penumbra is a shadow that reaches the Moon when the Earth is in the way of the Sun. All lunar eclipses allow a problem to be taken away or solved.

This Full Moon is about Great Love, and about communication skills and how to romance others. Coming into your greater capacity to Love and be Loved. Allowing yourself to let go of people, places or things that cast a shadow upon you. You are not to doubt your choices thus far. But if it’s time to change your life to the better. We all make choices we wouldn’t have or times changed and people changed with them. Drop the depression, shame or guilt of past mistakes. No longer hold on to what holds you back.

Are you ready to risk your emotions? Or are you trusting yourself to make good decisions? However you’ve been feeling, you are being asked to make effort. If you’ve been less than fair to your mate, it’s time to step up your embraces, your empathy and your good will. You aren’t expected to be mediocre or ambivalent. Your relationships are to be amazing.

Part of the balance of Libra is to be kind to those in our personal sphere. Your congeniality wins a certain chivalrous or feminine attribute. Men are to be valient, and women are to be enchanting. Men are to be romantic, and women are to be receptive. Men are to be sensitive, and women are to be open minded. Channels of communication are to become fluid, attraction is to be balanced, amorous and reciprocated. Energetically you are to get aligned to the real world. Especially if you’ve been lacking. New love is always near, it’s about not blocking our love-ability. When you feel connected with the idea of Love. Don’t fantasize, the answer is to move your actions to achieve the dream. Everyone is being given a green light! Feel the wonder of emotion and beauty coming into your mind, heart, body & soul. Knowing you deserve such grace in your life. It is your birthright to enjoy Love to its fullest…

Journal Questions:

Paragraph+ for each question.

Are you open for Love

  • why

Are you ready for a significant other

  • why

Write a list of what you want

attributes

what attracts you

whether it’s in your current relationship or a future one

What do you like about others physically

What do you like about other spiritually

What do you like about others intellectually

What do you like about others emotionally

Have you chosen well in the past

  • why or why not –

what do you want at this time

  • why

If you’ve found yourself holding back…why…

  • People problems
  • Money problems
  • Relationship problems
  • Health problems
  • Personal issues
  • Bad habits
  • Phobias
  • Career problems
  • Past choices
  • Stress
  • Overwhelmed

Do you have healthy

  • relationships
  • career
  • job
  • homelife
  • friendships
  • marriage
  • children
  • beauty
  • exercise
  • eating
  • inside maintenance
  • outside maintenance
  • person maintenance
  • place maintenance
  • thing maintenance

When you feel insecure, do you have

  • Compassionate acceptance of yourself 
  • Compassionate acceptance of others
  • Spending too much time on others and not yourself
  • Spending too much time on yourself and not on others
  • Forward movement toward positive activities
  • Forward movement toward negative activities

What and Who do you Love

  • Family
  • Friends
  • Job
  • Career
  • Money
  • Beauty
  • Health
  • Harmony
  • Things
  • Strangers

What and Who Are You Fearful of

  • Family
  • Friends
  • Job
  • Career
  • Money
  • Beauty
  • Health
  • Harmony
  • Things
  • Strangers

Regain your health!

  • Breathing deeply a few times a day
  • Drinking more water
  • Taking a walk
  • Meditating
  • Praying
  • Writing in a Journal
  • Creating a solution
  • Creating plans
  • Giving Hugs
  • Offering Smiles
  • Saying nice things to people
  • Waving here or there to people
  • Enjoying a color
  • Enjoying nature
  • Enjoying architecture
  • Complimenting your kids
  • Complimenting everyone

Are you in a relationship you Love

  • Are you a good spouse or significant other
  • Are you a good provider
  • Are you a good lover
  • Are you a good romantic
  • Are you a good communicator
  • Are you a good parent
  • Are you a good friend
  • Are you a good pet owner
  • Are you sympathetic how your significant other feels

write what your significant other needs

write what you need

-To be in Love: Remember Love begins with you. You are the creator of amazing love…don’t let anyone talk you into having less of a life of love than you deserve. Love makes the world go round.

—– “Eventually you will come to understand that love heals everything, and love is all there is.”~Gary Zukav (American Author)

http://www.moonsorce.com/

repost if you want

Book an Appointment with Tara:

http://my.setmore.com/bookingpage/b22c5977-d402-421a-b0b8-1370eed5c9f9

 

Love Spell by Tara Sutphen

2 Red or White Candles
 Choose a candle for you & the other candle is for your Beloved (Known or Not Known)
Wand (optional)

Repeat after me
 I Bequeath My Heart for Thy Love
Pour drops of wax into your Beloveds candle
Repeat after me
 I Call Forth My Beloved
Pour drops of wax from Beloveds candle to your candle
Repeat after me
 Ebodiment of True Love, Come to Me
 Epitome of Real Love, Come to Me
 Beloved, Beloved, Be the Ideal
 Connection of The Souls
Wave your hand clockwise over the candles (creating movement)
Repeat after me
 I Cast Intent, I Mark It, I Beseech It, I Ask It and So It Is……
Point your finger or wand -North

Full Snow Moon

by Tara Sutphen, posted in Uncategorized

 snowmoon

Full Snow Moon

By Tara Sutphen

 

The Full Snow Moon (Native American) at 3* Virgo will culminate, February 22, 2016 10:20am PsT/1:20pm EsT (Farmers Almanac). The current phase of the moon is a Full Moon (99.8% illuminated), 14.4 days old and at a distance of 396669 Km (246478 Miles)

The first few months of this year during the moon time is directing us to discuss what we need and want. Communication is key, last month we we’re creating and this month we are to be stabilizing. Your health is to come back into balance. Your career is supposed to go in a forward direction. Talking and sharing researched tidbits with friends and family. Listening to their ideas are also important at this time. All full moon phases every month guide you to come back to yourself, but since the beginning of the year – you are to create interchange with others, sharing your theories and observations. You are to slow down long enough to enjoy this exchange. You don’t have to be involved in inane deliverances, and at the same time you are to remember to have patience. Remember you are to be learning as well as sharing, health ideas and subjects on security, money, how to keep it, what’s your best strategy, etc. What are you overlooking in yourself. Are you in a job you like. Or is it your energy level and figuring out your health and vitality. It’s time to figure out what you need while talking and listening to others. You are to be socializing to gain more insight. You may not physically move on your findings right away, but you’re creating a plan. This month communications with others are gateways instead of stalemates. Be open, listen, and share your wisdom and be willing to implement new ideas.

 

Journal Questions:

Paragraph+ for each question.

What do you want for your career

  1. Why
  2. Do you have to make changes

How is your health

  1. Why
  2. Do you have to make changes

Do you see where your loved ones or friends need some helpful solutions (not criticism) in health, work or financial

  1. How
  2. Are you tactful

Do you communicate well

  1. Why

Do you listen as well as talk

  1. explain

Are you critical

  1. why

It is alright to have judgement, but not to be judgemental

  1. explain

What does your Career look like

  1. does it need fixing
  2. how can you move forward

What does your Money look like

  1. why
  2. do you make helpful suggestions to others

What holds you back when communicating with others…

People problems

Money problems

Relationship problems

Health problems

Personal issues

Bad habits

Phobias

Career problems

Past choices

Stress

Overwhelmed

Do you have healthy –

relationships

career

job

homelife

friendships

marriage

children

beauty

exercise

eating

inside maintenance

outside maintenance

person maintenance

place maintenance

thing maintenance

How to fix:

 

Compassionate acceptance of yourself

Compassionate acceptance of others

Spending too much time on others and not yourself

Spending too much time on yourself and not on others

Forward movement toward positive activities

Forward movement toward negative activities

Are you too busy fixing others and not yourself or fixing yourself and not paying attenion to:

 

  • Family
  • Friends
  • Job
  • Career
  • Money
  • Beauty
  • Health
  • Harmony
  • Things
  • Strangers

Who means most:

  1. why
  • Family
  • Friends
  • Job
  • Career
  • Money
  • Beauty
  • Health
  • Harmony
  • Things
  • Strangers

Do you exercise or take care of yourself:

How

  • Breathing deeply a few times a day
  • Drinking more water
  • Taking a walk
  • Meditating
  • Praying
  • Writing in a Journal
  • Creating a solution
  • Creating plans
  • Giving Hugs
  • Offering Smiles
  • Saying nice things to people
  • Waving here or there to people
  • Enjoying a color
  • Enjoying nature
  • Enjoying architecture
  • Complimenting your kids
  • Complimenting everyone

-Learning to socialize to those around you is important. We can’t be in a party or laughing mood all the time. Not that humor can’t lead us toward enrichment. We have to gain a steady dose of serious along with fun. We can’t all be counselors or money experts, but we can be a solid family member or friend who takes time to listen, observe and give small antidotes or solutions. To jump into a boat with someone who doesn’t have a direction isn’t what we’re talking about…be gentle and understanding offering advice. And tap into your confidence, you have a mind and a voice, you can start using it to clear your way.

—– “The great secret of succeeding in conversation is to admire little, to hear much; always to distrust our own reason, and sometimes that of our friends; never to pretend to wit, but to make that of others appear as much as possibly we can; to hearken” ~Benjamin Franklin (1706-1790 American Statesman, Scientist, Inventor)

http://www.moonsorce.com/

repost if you want

 

Book an Appointment with Tara:

http://psychicstherapy.setmore.com/

Hypnothesia

by Tara Sutphen, posted in Uncategorized

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Hypnothesia w. Tara — Hypnothesia Session: Anesthesia & Hypnosis appointment with MD & Hypnotherapist Tara at a Los Angeles based Surgery Center.

Diminish: Insomnia, Depression, Stress, Grief, Drama, Trauma, blocks, personal issues

Develop: Success, Goals, Direction, Career, Self-Esteem. Confidence, Courage

Support: Wellness, School Studies, Beauty, Weight-loss, Love, Excellence, Prosperity

Intention setting: Finding a Spouse, Babies, Happiness, Career or Personal Goals

All Hypnotic Suggestions are tailored to the person’s specific needs. Hypnothesia is a new approach to traditional hypnosis. Successful rewards for many when redirecting and easing the mind to accept positive reinforcement.

To schedule an appointment: a conference with our Board Certified Anethesiologist and we then arrange to schedule the Hypnothesia appointment with you and a Fully Accredited Outpatient Surgery Center. One session will include 2 preliminary arrangements.

http://psychicstherapy.setmore.com

Hypnosis Class: Power of the Mind “*Certification”

by Tara Sutphen, posted in Uncategorized

Elephant-Hypnosis

Hypnosis Class: Power of the Mind “*Certification”

Are you a good listener and help others naturally with your communication skills? Hypnotherapy might be for you. The power of the mind is a beautiful part of our humanness. And it is to be enhanced and taken care of, like the rest of our bodies.

Think about how we can be bored and slumped in every day life. When you’ve been in a meeting or a classroom, supposedly listening and paying attention, your mind swirling with disinterest, self-absorption and lack of time. You’re giving yourself lists of all the things you need to do or chastising yourself about what you might like to be doing. Our human brain in studies likes to wander off and become unfocused, we can do it a major portion of our day. If we don’t stay on some kind of schedule or make plans, it’s known to make us as a species – nervous, less content and unhappy. And we know this then leads to frustration, anxiety, exhaustion and depression.

Hypnosis and Meditation have been around for centuries to help reduce mental distractions. We are to improve our psyche and learning ability. We are to look inward for awareness and ingenuity. When babies are born, we are sponges and absorb the learning offered to us. But as we grow we allow society, our environment and companions to influence our thinking process. We’re usually so busy living outside ourselves for others wants and desires, that when we do notice we haven’t gotten anywhere in years – it can be in a panic to act out in all kinds of self-destructive ways or criticize each other. Throughout the day we fantasize, analyze, and sadly complain about what we can’t achieve or have in life. How many times a day do you wander off in your thinking and someone asks you a question to answer?

Earth is calling…Wake up…Lets reframe and gain lost hours, days, months and years of life. Hypnosis is a great tool for improvement, retaining information and staying power. It can relieve doubts, phobias, trauma and drama as it enhances a deep relaxed state of altered consciousness and to access deeper parts of the mind. Decisions can be made to meet our needs. Clarity allows us to actively move the body toward solutions and achievement. Re-establishing the habits of every day can assist to refresh a cluttered mind.

Here are a few things to alleviate: quit smoking, weight-loss, sleep disorders, pain control, health issues, anger management, drug and alcohol problems, guilt, rejection, frustration, grievances, money problems, relationship issues, lack of confidence. The benefits of becoming a hypnotist can help you toward achievement, accomplishing your goals, learning and studies alignment. You will open your mind revamping limiting ideas, activating talents and removing blocks. You will be re-learning to enrich your profession or to create a dream job as a Hypnotist. Taking classes with Tara Sutphen, World renowned Hypnotherapist will bestow you an IHF “Medical and Dental Hypnosis Certificate”.

Bettering yourself is never a fail. Isn’t it time for your every thought and action to aspire you toward your best self and true potential.

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Clinical Hypnosis Training

5 days

April 13-17, 2015

BECOME A HYPNOTIST
BE CERTIFIED

 

Hypnosis is a tool to hone the power of the mind. It is never too late, to change our beliefs to lead us toward a successful life. How do we find the keys to unlock the halls of great accomplishment. Where is a balance between settling and to venture. We don’t want to look back on our lives and know we never tried. We want to go beyond our comfort zone and develop ourselves. Reach and risk, not all of us have the character or do we…maybe it’s about aptitude, skill and values. We can be strong in the world, building body and mind into the capable person we’re meant to be. With learning to become a Hypnosist, we begin that journey to step in to creating that Brain Power. Join Tara Sutphen as she guides you toward learning the lastest brain/mind techniques. we can use the power of the mind to act competently and to step into our greatest potential. And to be fulfilled and create a wonderful job. The Class is 5 days. Certification. Limited to 10. Calabasas, California $1595. usd

info@tarasutphen.com

310-929-5040

http://www.tarasutphen.com/clinical_hyp_tr_102.html

Tara44677eee

Weightloss Activation CD

by Tara Sutphen, posted in Uncategorized
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Tara Sutphen’s Life Force Activation Series: Weightloss Activation
 
Weightloss Activation promotes honor and value and reframes your mind to release thoughts of discontent and to embrace self-appreciation and optimum good health. It’s time to imprint “admiration” on your soul. In this Sorcery Series, Tara uses Lifeforce Activation to enhance your self esteem and motivate you to reform and transform your figure. Be in constant improvement. Create sensibility and recognition, start to move in the right direction to gain clarity, balance and attainment of responsiveness and regard. Regenerate and rejuvenate your nourishment of body and mind to the deepest core of your being. You are taking steps toward nutrition and reshaping your body. Suggestion Examples: You eat foods that give your body nourishment and oxygen * You embrace your life becoming clear that life is to be enjoyed and slimming down is easy* Becoming trim is fun for you * Effortless * Smooth * You have patience and perseverance * Eating only foods that create a desirable you, you will admire your discipline and feel excellent *  You do not overdo exercise but rather embrace movement * Your desired look will easily become * Rest your mind while you create the physique of your dreams * You are gentle on yourself, stepping into balance * Your progress is vitality * You no longer overeat to relieve stress, issues of love or to replace boredom, you eat to be energetic and capable.
 
Available at Amazon:
 

Autumn Blessings – September 21

by Tara Sutphen, posted in Uncategorized

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Happy Mabon, the Autumn Equinox. Celebratration of the harvest. I only know one sungazer, they gain sustenence from the sun. For the rest of us nourishment is essential for all life. And as Thanksgiving gives thanks for America and her gifts, Mabon is a time of giving thanks for the World. Gratitude of food for all people.

Our Mabon plans will be to sit around a nicely laid out table with some family and friends. We will say what our best and happiest summer memories were and what we wish to happen this fall. Cheyenne will lead a blessing, lighting of the candles and a toasting ritual. We will toast our appreciation for the farmers, markets, cooks and nurturers.Gratitude, the first of many steps to living a well to do existense. A celebration of life.

What are your warm and cherished memories from your summer? What are your plans for this fall? Are you setting goals?

I wish you a blessed Autumn.
Love & Light,

Tara Sutphen

  ——————————————————————————–

Mabon
Autumn Equinox, 2nd Harvest, September 21st

Mabon, (pronounced MAY-bun, MAY-bone, MAH-boon, or MAH-bawn) is the Autumn Equinox. The Autumn Equinox divides the day and night equally, and we all take a moment to pay our respects to the impending dark. We also give thanks to the waning sunlight, as we store our harvest of this year’s crops. The Druids call this celebration, Mea’n Fo’mhair, and honor the The Green Man, the God of the Forest, by offering libations to trees. Offerings of ciders, wines, herbs and fertilizer are appropriate at this time. Wiccans celebrate the aging Goddess as she passes from Mother to Crone, and her consort the God as he prepares for death and re-birth.

Various other names for this Lesser Wiccan Sabbat are The Second Harvest Festival, Wine Harvest, Feast of Avalon, Equinozio di Autunno (Strega), Alben Elfed (Caledonii), or Cornucopia. The Teutonic name, Winter Finding, spans a period of time from the Sabbat to Oct. 15th, Winter’s Night, which is the Norse New Year.

At this festival it is appropriate to wear all of your finery and dine and celebrate in a lavish setting. It is the drawing to and of family as we prepare for the winding down of the year at Samhain. It is a time to finish old business as we ready for a period of rest, relaxation, and reflection.

Symbolism of Mabon:
        – Second Harvest, the Mysteries, Equality and Balance.

Symbols of Mabon:
        – Wine, gourds, pine cones, acorns, grains, corn, apples, pomegranates, vines such as ivy, dried seeds, and horns of plenty.

Herbs of Maybon:
        – Acorn, benzoin, ferns, grains, honeysuckle, marigold, milkweed, myrrh, passionflower, rose, sage, solomon’s seal, tobacco, thistle, and vegetables.

Foods of Mabon:
        – Breads, nuts, apples, pomegranates, and vegetables such as potatoes, carrots, and onions.

Incense of Mabon:
        – Autumn Blend-benzoin, myrrh, and sage.

Colors of Mabon:
          – Red, orange, russet, maroon, brown, and gold.

Stones of Mabon:
        – Sapphire, lapis lazuli, and yellow agates.

Activities of Mabon:
        – Making wine, gathering dried herbs, plants, seeds and seed pods, walking in the woods, scattering offerings in harvested fields, offering libations to   
            trees, adorning burial sites with leaves, acorns, and pine cones to honor those who have passed over.

Spellworkings of Mabon:
        – Protection, prosperity, security, and self-confidence. Also those of harmony and balance.

Deities of Mabon:
        – Goddesses-Modron, Morgan, Epona, Persephone, Pamona and the Muses. Gods-Mabon, Thoth, Thor, Hermes, and The Green Man.

Mabon is considered a time of the Mysteries. It is a time to honor Aging Deities and the Spirit World. Considered a time of balance, it is when we stop and relax and enjoy the fruits of our personal harvests, whether they be from toiling in our gardens, working at our jobs, raising our families, or just coping with the hussle-bussle of everyday life. May your Mabon be memorable, and your hearts and spirits be filled to overflowing!