Full Sturgeon Moon

Full Sturgeon Moon

By Tara Sutphen

The Full Sturgeon Moon (Native American) at 19* Aquarius will culminate, August 11, 2022 6:36PM PdT/9:36PM EdT (Farmers Almanac).

This Full Sturgeon Moon is about being proactive and making “headway” toward achievement. It even suggests some competitive action, not so much with others as with yourself. Find solutions. We all need to work smarter not harder. Winning can be as easy as reigniting your curiosity and passion.

  1. Comprehend who you are and what you need: 

Are you doing the same thing over and over and ending up with the same result. How can you change and gain. You can be faster, smarter, and regain an enthusiasm when combining related skills. What is your outlook and insight. You don’t have to be the best but you can begin to be. It only takes a couple more minutes to do something right.

2. Giving credit where it’s due:

We all don’t win by thinking we are alone and can do anything and everything. To succeed we must trust ourselves and learn to be open toward others for inspiration or learning. If someone seems more accomplished than you, maybe they can lead you toward expansiveness and growth.  Learn something new. Remember to be in gratitude and Thank others along the way and give yourself a pat on the back. 

3. Grow more confident:

There is nothing to fear but fear itself. When you are willing to do things at a higher level and do your best. You are connecting with a deep understanding on how the world works and how you are playing your part in it.

It’s a time to pause and take aim on what you want again. You’re at the end of suffering, learning once again to include yourself in open consciousness. You are moving toward knowing that you belong, yet you are becoming clear to be individualistic. Take control of your reading material, study material, friendships, family gatherings and group settings.

Here’s some tips on how to make clear decisions. 

  • Use your Emotions – How do you Feel:
  • What do you want your health to be
  • What do you want your career to be
  • How do you want to make money
  • How much money do you want
  • How hard are you willing to work
  • How much time are you willing to study
  • How much time are you willing to work
  • Are you working smarter not harder
  • Where do you want to live
  • What kind of house do you want
  • Where are your opportunities
  • What are you afraid of
  • What are you NOT afraid of
  • What are your opportunities to date
  • Who are you committed 
  • Over 18 years, do they pull their share
  • Do you make conscious choices to clear your confusion – how.   

B. Use your Intellect – How do you reason:

  • What do you want your health to be
  • What do you want your career to be
  • How do you want to make money
  • How much money do you want
  • How hard are you willing to work
  • How much time are you willing to study
  • How much time are you willing to work
  • Are you working smarter not harder
  • Where do you want to live
  • What kind of house do you want
  • Where are your opportunities
  • What are you afraid of
  • What are you NOT afraid of
  • What are your opportunities to date
  • Who are you committed 
  • Over 18 years, do they pull their share
  • Do you make conscious choices to clear your confusion – how

Reasoning gives you a chance to be more objective about yourself and your needs over the emotional side of your nature.

C. Visualize your future

  • Create your perfect world in your minds eye
  • Be willing to compromise if you live with others
  • No rigidity

D. Stop Arguing

  • Make Space in your mind
  • Be truthful, especially to yourself
  • Make space in your future
  • Don’t fight for your limitations
  • Do not fall prey to others fear
  • Don’t judge others
  • Don’t persuade others
  • Do you have clear mind and why
  • Create strength of mind

E. Progressive Movement

  • Use your vitality
  • Use your personal power
  • We read, therefore learn
  • Use your core values
  • Take steps to achieve in health, well-being, career, well-being, relationships, love, positive direction
  • Use your education
  • Use your creativity
  • Use your sound plans
  • Create strength of body

Forward movement, we have been lead toward knowledge. The internet alone is full of useful information. Decipher, connect, or act accordingly on clueful information.

Everyone knows what’s wrong to do…bad habits, addictions, procrastination or rebelliousness. Bad tempers or isolation, release misfortune and start by being resourceful, capable and enterprising. Learning to listen again. Drinking plenty of water, and meditate. Resonating with the earth and expecting the very best instead of the very worst.

Journal Questions:

Who do you get along with:

  • yourself
  • others
  • Family
  • Friends
  • Work arena
  • Neighborhood
  • City
  • State
  • Country
  • World

Are you seen as Constructive or Destructive?

  • House
  • Love
  • Family
  • Parents
  • Mate
  • Children

Where do you build your life:

  • Love
  • Career
  • Job
  • Health
  • Relationships
  • Friendships
  • Happiness
  • Exercise

How can you be more connected in your personal life or work life: List 3 things if not 3 sentences

  • Love
  • Career
  • Job
  • Health
  • Relationships
  • Friendships
  • Happiness
  • Exercise

 Your Aspirations:

  • Spiritually
  • Emotionally
  • Intellectually
  • Materially
  • Physically

What Inspires you:

(5 sentences or more)

Who Inspires you:

(5 people and why)

_____We walk the road of humanity and grasp life with our very breath. We need to remember we aren’t in dress rehearsal. Everyday is a creation of the life we want to live. Maybe all our days aren’t filled with how we’d like them to be, but it is in our good will that we start to create fulfilled and satisfied days and nights. It is only a reach away… meditate and then start moving forward in mind, voice and actions. 

—-We can each define ambition and progress for ourselves. The goal is to work toward a world where expectations are not set by the stereotypes that hold us back, but by our personal passion, talents and interests. Sheryl Sandberg – businesswoman 

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Tawny Parker – Romance Writing

Tara Sutphen CHt & Jason D McKean CHt will interview Tawny Parker Author – Her new book All Within Time: New Beginnings. Her main character Kaitlin embarks upon an adventure in a different land, and while overcoming obstacles in her path, she stumbles across a rare encounter to find herself. Tawny is also a free lance photographer and travels the world. Come Join Us.

Come Join Us on FB LIVE “Tara Sutphen” Page 9am PDT/Noon EDT

#iHeartRadio#Spotify#tarasutphen#TVGuestpert#TawnyParker#Allwithintime#allwithintimenewbeginnings#creativeprocess#amazon#creationiskey#intellective#jasondmckean#backintime#applepodcasts#findyourself#adventures

Talking Hypnosis

Transformation with Tara

Guest: Dr Shelley Stockwell-Nicholas

Tara Sutphen CHt & Jason D McKean CHt will interview Shelley Stockwell-Nicholas Ph.D. Author and The President of the International Hypnosis Federation, Shelley has trained thousands of students in all aspects of Hypnosis and Coaching. With her many years of experience and training with Ormond McGill and Gil Boyne along with many others gives her a unique viewpoint.

Come Join Us on FB LIVE “Tara Sutphen” Page 9am PDT/Noon EDT

Full Buck Moon

By Tara Sutphen

The Full Buck Moon (Native American) at 21* Capricorn will culminate, July 13, 2022 11:38am pacific/2:38pm eastern (Farmers Almanac).

This Capricorn Moon is associated with compensation, atonement, satisfaction, finishing, and rewards for tasks. Sometimes it’s a person, place or thing returning to your life. It indicates every type of good fortune.

There is a powerful rebirth and renewal taking place within you. Feelings of openness and taking good advice for anything that you’re working on.  Your goals are in sight due to your traveling toward the illumination to aspirations greater than what has been before. No longer engaging well with the status quo, you want life to flourish. 

The treasure hunt is searching for key elements to unlock manifesting abilities and fulfill projects and tasks. Rewards come from recognition and appreciation, it appeals to a fundamental human need. 

Journal Questions:

What holds you back from your full satisfaction:

Sentiments

Regrets

Anger

Actual person

Job

Career change

Move

House

Town

Country

Money problems

Bad habits

Phobias

Health problems

Stress

-How can you rebalance:

People problems

Money problems

Relationship problems

Health problems

Personal issues

Bad habits

Phobias

Career problems

Past choices

Stress

Overwhelmed

Where are you most ambitious:

relationships

career

job

homelife

friendships

marriage

children

beauty

exercise

eating

inside maintenance

outside maintenance

person maintenance

place maintenance

thing maintenance

-How would you reward:

acceptance of yourself 

acceptance of others

Spending too much time on others and not yourself

Spending too much time on yourself and not on others

Forward movement toward positive activities

Forward movement toward negative activities

-Time management, how long with each:

Family

Friends

Job

Career

Money

Beauty

Health

Harmony

Things

Strangers

-When creating calmness in your life:

Breathing deeply a few times a day

Drinking more water

Taking a walk

Meditating

Praying

Writing in a Journal

Creating a solution

Creating plans

Giving Hugs

Offering Smiles

Saying nice things to people

Waving here or there to people

Enjoying a color

Enjoying nature

Enjoying architecture

Complimenting your kids

Complimenting everyone

-write down your present and future rewards and/or fulfillment:

What are you doing now

What job will you have next year

What job will you have in 5 years

What job will you have in 10 years

Do you stay with a career

Do you change careers often

Do you like jobs

Do you like responsibility

-Do you feel your are rewarded:

Are you a good boss

Are you a good employee

What makes you happy

When you were a child what did you want to be when you grew up

What is your career

What is your self confidence

What is your earning potential

What is your verve for life

Are you a winner

Are you sometimes winning

Are you winning yet losing

Are you losing but close to winning

What could make you win

What could make you content

—- It is never too late to become who you want to be… 

*How to become powerful: You must have role models to emulate, you don’t always have to be liked but you must fulfill what people need. You will have to have a “Strategy and Skill”. You will keep strategizing, knowing how to guide yourselves and others into growth and abundance. Be careful as you can end up working in boring jobs for many years and gain no real power or prestige. You can be wanting recognition. But there is only one thing to remember and again plan for, power has “an end”. You will be usurped by the younger generation or go out of vogue in some way. If you can be fair and aboveboard, you’ll gain respect along with money. You can keep going forward, having a great life, well earned and be treated nicely in old age.

*Using your Intuition: Using your intuition and psychic ability to move forward. Feeling good about the decisions you make. Knowing when wrong feelings happen they can indicate going in a wrong direction.

*When meditating, remember you’re going to go past your mind and it’s set ideas, and proceeding toward the heart, taking it deeper, releasing false sentiments and just float in your divinity, going deeper and deeper to your very essence. Reaching into the core of your being. Shift into knowing you will begin to float in calmness as the eclipse takes away anxiety and confusion, replaced is gifts of knowledge and wisdom, quality of time and being one with your adventure on earth.

—–“Winners embrace hard work. They love the discipline of it, the trade-off they’re making to win. Losers, on the other hand, see it as punishment. And that’s the difference.” -Lou Holtz (American football player, Coach, and Analyst)

http://www.moonsorce.com/

http://www.tarainsight.com

repost if you want

Item : The Sacred Circle
USD $ 10.99
Meditation By Tara Sutphen pastedGraphic.png pastedGraphic_1.png   Following Tara’s “under the stars” induction, you travel to a sacred stone circle in the middle of a meadow. Here, in the center of the circle, you meet a beautiful woman dressed in chiffon. As she chants, you experience an expanding vortex of power within: “Where light meets darkness … where the beginning encircles the end … where joy nullifies pain … we now choose to slip between the worlds beyond time, beyond space, and we invoke the positive powers of the Universe to assist us to manifest our desires.” Chakra balancing is followed with an inspiration ritual in which you open your heart and mind to the limitless positive potentials of life on earth. You withdraw an object from a box that relates to your purpose. Walking counter clockwise you recall a happy event from the past and transmit the vibrations into the present. A clock becomes a symbol placed in the circle to assist you make the most of your valuable time. Much more. 30 Minutes. TS216 — $10.99 (MP3)

https://www.tarainsight.com/product-page/the-sacred-circle

Communicate Effectively

To be effective we need to know how to put into practice our communication skills.
1. Inner Knowing
What are you interested in? Are you building your self-esteem and confidence. What are your personal skills that you’ve developed. They don’t need to be academic or athletic skills, they can be being a good friend, mother, father or liking pets.
2. Sincerity
Connect with others when they are speaking. Your mind takes breathes, so you don’t always hear everything someone is saying to you. It’s easier in life if you are kind and leave everyone with a smile or appreciation.
3. Consistency
We don’t do any favors to anyone if we can’t keep our word, pull our weight and practice what we preach. Emotional Consistency is a key ingredient to lasting happiness. Integrity to your family and those you love are important.
4. Compromise
Knowing how to share.
5. Listening
Building a bond
6. Be Polite
Everyone deserves respect.
7. Ask & Receive
Effectively ask questions. The Answers might not always be from the person you asked but if we are patient the answer will not elude us.
8. Sharing
When we help and support others. Others help and support us.
9. Teaching
When we contribute what we know, we allow others to create a way to take care of themselves. Everyone interprets their way of doing things.
10. Do not interrupt
Listen more than talk
11. Ask questions
Be interested about others and our world
12. Curiosity
Don’t lose your curiosity, stimulate your mind by learning new things. Its considered one of the key things to staying youthful.
http://www.tarainsight.com

Positive Affirmations

Begin now to give yourself positive affirmations with some good visuals of yourself. A few for example:

  • I am feeling good about myself when I take care of myself and others
  • I really like to work and be useful in the world
  • I see opportunities when I am presented with them
  • I would like to really be successful and make wonderful money
  • Money is an energy and I open myself to receive it easily
  • I am vulnerable and I am ready for wonderful things to happen
  • I reach for healthy foods and lots of water, I know how to take care of myself.
  • I am stronger and stronger everyday
  • Love comes easily and naturally, I deserve great love
  • I don’t need to fight with myself
  • Only participate in kindness and gentleness
  • http://www.TaraInsight.com
  • #tarasutphen #tarainsight #positiveaffirmations #strongmindset #strongmindstrongbody

Happy Summer Solstice

Summer Solstice, Midsummer, Litha

By Tara Sutphen

21st June

“In the world’s audience hall, the simple blade of grass sits on the same carpet with the sunbeams, and the stars of midnight” – Rabindranath Tagore (Indian Poet, Playwright and Essayist, Won the Nobel Prize for Literature in 1913, 1861-1941)

Summer Solstice marks the end of the waxing year. And the rays of the sun directly strike one of the two tropical latitude lines. June 21 marks the beginning of summer in the northern hemisphere, as winter begins in the southern hemisphere. On this day, the earth’s “circle of luminescence” will be from the Arctic Circle to the Antarctic Circle. The equator receives twelve hours of daylight, as there will be 24 hours of daylight at the North Pole and 24 hours of darkness at the South Pole.

gAll over the world people honor this day as an important reminder of the apex of light and to cast away evil and their problems. Northern Hemisphere inhabitants use June 21 as the day of celebration, but the splendor of light lasts from new moon to full moon.

Worshipping the Sun’s great power, all cultures celebrate in some way. Celts and Slavs dance around bonfires while Chinese marked the day honoring Li, the Goddess of Light. The celebrants of modern and ancient ceremonies tune in that life comes from the sun. It is life giving and life supporting. We’ve recently had the good fortune to have electricity, greenhouses, and shipment suppliers. How will you celebrate? We all may not get a chance to dance around the bonfire but it’s a time to bask in the light, sit in the sun, cast our worries away and awaken to our lives.

Recipes:

Summer Pasta Salad

2 cucumbers chopped

2 big tomatoes chopped

1/2 red onion chopped

5 tbsp lime juice

4 tbsp cilantro (coriander)

2+ tbsp honey

salt/pepper

2 cups shell macaroni (optional: gluten free)

Directions

Cook pasta, drain. 

Combine lime juice, cilantro, honey, salt & pepper in small bowl. 

In a large bowl, combine pasta vegetables. Toss gently in lime dressing.

Dill Pickle Pasta Salad

1 (16 oz) pkg large shell pasta (optional: gluten free), ½ c. dill pickle juice plus 4 tbsp. pickle juice (divided), 2/3 c. mayonnaise (optional: veganaise), 1/3 c. sour cream (optional: plain yogurt), Salt & Pepper to taste, ¾ c. sliced or diced dill pickles, ¼ c. onion, 2 tbsp. minced fresh or dry dill spice, (optional: 2/3 c. diced or grated cheddar or almond cheese)

Directions: Cook pasta to pkg specifications. Rinse & drain cold water, add ½ c dill pickle juice, set aside, In another bowl, add 4 tbsp dill pickle juice , mayo, sour cream, salt & pepper (optional: dash of cayenne), Drain off excess pickle juice from pasta and mix with dressing, chill one hour and serve.

Spinach-Strawberry Salad

Yield: 4 to 6 servings 1/2 cup white sugar 2 tablespoons sesame seeds 1 tablespoon poppy seeds 1-1/2 teaspoons minced onion 1/4 teaspoon Worcestershire sauce 1/4 teaspoon paprika 1/2 cup vegetable oil 1/4 cup cider vinegar 1 bag (10 ounces) fresh spinach 1 pint strawberries, sliced thin In a blender, combine the sugar, sesame seeds, poppy seeds, onion, Worcestershire sauce, paprika, oil, and vinegar. Blend well. If the dressing seems thick, add a few drops of water.

Remove the stems from the spinach and tear the leaves into bite-size pieces. Arrange them on individual salad plates or in a salad bowl. Arrange the strawberries on top. Drizzle the dressing over the strawberries and serve.

Bonnie Brae Strawberry Pie

A mixture of cooked and fresh berries helped make this pie a family favorite.

1 quart strawberries or 1 large package frozen strawberries, thawed and drained 3/4 cup water 4 tablespoons cornstarch 1 cup sugar 1/4 cup water 1 tablespoon lemon juice 1 cup sliced berries, fresh or frozen, thawed and drained whipped cream whole berries for garnish Combine strawberries and water in saucepan. Cook until just softened, about 4 or 5 minutes. (Let frozen berries thaw; heat but don’t cook them.) Mix together cornstarch, sugar, and water until smooth; add to hot berries. Cook over medium heat until clear. Add lemon juice; immediately remove from heat and let cool. Place sliced berries in cooked pie shell. To assemble pie, pour cooked mixture over berries, top with whipped cream, and garnish with whole berries.

Old-Fashioned Buttermilk Wedding Cake

Yield: Makes 12 to 16 servings.

1 cup (2 sticks) butter or margarine, softened 3 cups sugar 4 cups cake flour 1 teaspoon baking soda 2 teaspoons baking powder 1/4 teaspoon salt 2 cups buttermilk 1 teaspoon vanilla extract 1/2 teaspoon butter flavoring 1/2 teaspoon almond extract 6 egg whites Preheat over to 350° F. Grease and flour three 9-inch round cake pans. In a large mixing bowl, cream the butter and sugar until fluffy. Add flour, baking soda, baking powder, and salt. Pour in buttermilk and begin mixing slowly. Continue to mix until well blended. Add flavorings and stir. In another bowl, beat egg whites until stiff. Fold the egg whites into the cake batter. Divide the batter evenly among the prepared pans. Bake for 20 minutes at 350° F, then lower heat to 300°F and bake for about 25 minutes longer, until a toothpick inserted near the center comes out clean. Remove cakes from oven and cool on racks. After 10 minutes, remove from pans and continue cooling on racks.

Cream Cheese Frosting 8 ounces cream cheese, softened 3 cups confectioners’ sugar 2 teaspoons vanilla extract No wedding needed to have this cake

Other food /drink ideas –

mint iced teas, dandelion salads, strawberry shortcakes, geranium leaf sorbet, berry pies

Ceremonies:

The Druids celebrated with “The Wedding of Heaven and Earth”.

Two people represent Mother Earth and the Sun King. Create a Bonfire, dancers adorned in garlands and flowers, and young men jumping through the tall flames. A time of cleansing and renewal. The participants playing Mother Earth and the Sun King go to each participant, and speak to each person as though planting seeds of growth, imparting words of love, wisdom, thankfulness and prosperity.

Candle or Bonfire Ritual

With a candle or your bonfire – Give blessings in the 4 directions. Cast a blessing for yourself, a blessing for the harvest, a blessing for your loved ones, and a blessing for the earth. (make this blessing 3-5 sentences long for each subject) A Call to Love

Single women are to sleep with 4 flowers under their pillow Flowers:

Flowers blooming in your area, also daisies, roses, lilyof the valley, calendulas, marigolds

Decorations:

daisy chains, lavender wreaths, rosemary garlands Head wreath

Circle base, thin gauge wire, or vines and tie or wire on flowers of your choice Symbols:

Fire to celebrate the power of the sun, Sun Wheels, Medicine Wheels, Stone Circles, Candle Circles, Mother Goddess, Ripening fruits, Sun Dials, Feathers, and Swords/Blades. Candles:

Green & Blue representing the earth White representing God light