Tag: tara insight

Full Pink Moon

by Tara Sutphen, posted in Full Moon, metaphysical, Moon

Full Pink Moon

By Tara Sutphen

The Full Pink Moon at 4* Scorpio will culminate on April 23, 2024, 4:51 pm PDT/7:51 pm EDT (almanac). 

This moon is about gaining back some of your personal power. Whether it be in the home or the workplace. You’ve been feeling like you need to manage your endeavors. Time is slipping by and while you’ve been keeping the peace in some way, you’re wanting to break free of either monotony or being too passive and/or anxious. What is it you really want? It could be an easy fix if you’re only willing to change or communicate constructively. And you could work slowly on creating changes, to lead you toward more self-worth and confidence. 

There are easy ways to restyle and instigate a change. 

Reflect on the way you gain confidence. 

  1. Are you speaking to others positively and clearly? 
  2. Are you being heard? 

3. Are you seeking compassionate compatibility? 

4. Are you complaining without solutions? 

Meditation:

To be successful in all areas of your life// focus on the value of learning// the value of time// the value of yourself// the value of your mind// the value of how you care for your friends and family// the value of your goals// the value of your environment// the value on your heart// the value on your soul// the value on your being// Raise your vibration// raise your confidence by being in the resonance of your true nature// learn the compassionate value and yet being seen and heard in a wonderful way// you can access goals/// yes you can…

Journal Questions:

Write in your journal for the full moon and throughout the month.

Dreaming:

  • Do you remember your nighttime dreams?
  • Do you pay attention to your daydreams?
  • Do you have wishful thinking?
  • Do you have expectations?
  • Do others have expectations of you? 
  • What are your goals?
  • What is your confidence level? 
  • Are you willing to listen as well as be heard? 

Are you someone who moves your wishes into action?

  • Do you feel you create a plan and easily bring those plans into fruition?
  • How do you do it?
  • How do you feel when you accomplish what you want?
  • What are your truest desires
  • Honesty with yourself, allows you to stop wasting your time 

What areas do you wish to know “accomplishment”?

(write a sentence, paragraph or more)

  • Money
  • Love
  • Friendship
  • Family
  • Happiness
  • Wisdom
  • Knowledge
  • Exercising
  • Eating well
  • Good Health
  • Fun
  • Beauty

What is your first impression of yourself in these areas?

(write a sentence, paragraph or more)

  • Money
  • Love
  • Friendship
  • Family
  • Happiness
  • Wisdom
  • Knowledge
  • Exercising
  • Eating well
  • Good Health
  • Fun
  • Beauty

Recreate Passion for Life:

1. Regain Perspective

2. Rekindle Friendships

3. Risk your Feelings

4. Create Atmosphere 

5. Communicate

6. Listen

7. Don’t Dwell on the Past

8. Share

9. Don’t be harsh

10. Nurture

1. Attention: when you have started a habit or new pattern

2. Admit: what do you need to change

3. Communicate:  what you need, to make a difference

4. Select: goals and needs

“Most people fail in life because they major in minor things.” – Tony Robbins – Human Potential Author & Speaker 

https://a.co/d/28018Hi

Attuning into the Present

by Tara Sutphen, posted in spiritual

Attuning to the Present

by Tara Sutphen

Attuning oneself to be present, while in the knowledge of the past and future is mindfulness. You can sit with yourself for a moment, meditate if it feels right and bring yourself to check in. Monitor how you feel, what you want, why you want it, is the day a good day and how to change it, if it isn’t. You are to be in the what’s happening of the “Now”.

Your assignment is to create a resolve by keeping your mind moving forward in a reassuring direction. Quieting your inner chatter. Calmly listening to your emotional harmony on a deeper level. Tuning into your heart beating. Integrating with the natural sounds around you. Attune… to you and your inner light.

Breathe deeply and practice being open and free from obstructions. The only thing that matters right now is your breathe and heart rate. You will be receptive upcoming of handling each new experience in an effective and conflict-free way.

MINDFULNESS:

  1. Sit or stand comfortably with your eyes shut or gazing for a few moments or minutes, breathing deeply, being relaxed and at ease.
  2. Listen easily and gently to where you are, and your environment around you. Remember to let the noise calm you, as you reframe it and allowing your viewpoint to change.
  3. If you start to challenge and chatter at yourself, bring your attention back to something lovely or positive. (no judgement, gossip, disharmony or bills, as they don’t matter in this moment).
  4. You are to give yourself a sweet talk and say, “I’ve got this”, “keep smiling”, “dare to be different”,“there are solutions near” “be the bigger person”, “You are strong”, “life is beautiful”, “life is an adventure”, etcetera.
  5. Practice being mindful in different locations. Needing to regroup is normal and should be done a few times a day.
  6. You’ll notice you have much more composure if you practice mindfulness.

http://www.tarainsight.com

Full Buck Moon

by Tara Sutphen, posted in spiritual

Full Buck Moon

By Tara Sutphen

The Full Buck Moon at 1* Aquarius will culminate July 23, 2021 7:37pm pdt/July 23 10:37pm edt (almanac). This Full Moon is all about how charming life can be. How enchantment and interaction with others can be special. There were those darker times, but now it’s about renewed living. And while were at it, we should be making good decisions. With that we can gain a great outlook, dusting off ourselves and giggling with a little chuckle to help clear the air.

You are on your own journey and you’re being called toward leadership. Creating our reality is optimum and reminding us to give ourselves a chance to start shining again. Endearing others in your family and social circle becomes a way of life. Progressing forward in the best ways, and doing our best.

You don’t even have to feel like you’re falsely setting yourself up. This moon is sitting next to Saturn, the planet of stability, structure and consistent progress. Whatever you are planning to establish upcoming, you’re to feel glad while being supported by the universe. Naturally rekindle faith and exude confidence. We all know when nervous, it’s hard to find courage. No matter how many times you’ve been knocked down or had to start in a new direction, keep a great attitude. And it’s a reminder on setting ourselves up to be good examples. Being steadfast with our emotional nature, having some self-control and being constant. Giggle, flirt and be coquettish again, it’s a lovely moon month, it’s time to have some fun and peacefulness. When we exude energetic love, it flows to us 100 fold.

Journal Questions:


Write in your journal for the full moon and throughout the month.

Dreaming:

·         Do you remember your night time dreams

·         Do you pay attention to your daydreams

·         Do you have wishful thinking

·         Do you have expectations

·         Do others have expectations of you

Are you someone who moves your wishes into action?

·         Do you feel you create a plan and easily bring those plans into fruition

·         How do you do it

·         How do you feel when you accomplish what you want

What areas do you feel acknowledged by others?

(write a sentence, paragraph or more)

·         Money

·         Love

·         Friendship

·         Family

·         Happiness

·         Wisdom

·         Knowledge

·         Exercising

·         Eating well

·         Good Health

·         Fun

·         Beauty

Do you share with your close personal people in these areas?

(write a sentence, paragraph or more)

·         Money

·         Love

·         Friendship

·         Family

·         Happiness

·         Wisdom

·         Knowledge

·         Exercising

·         Eating well

·         Good Health

·         Fun

·         Beauty

How are you an animal Lover:

Write a paragraph

How are you a great friend:

Write a paragraph

How are you a great relative:

Write a paragraph

How are you a great partner or mate:

Write a paragraph

How charming are you to yourself and others:

Write a paragraph of what that means to you

How to be Charming and Polite: 

  • Be Open in your body language and communication skills. There is no need to close yourself off, or feel awkward in groups of people. Sometimes there are cliques of people who know each other, but be relaxed and act friendly. Trust you’re attracting the right people and not the wrong ones. 
  • How to present Confidence. Be constructive, progressive, reframe all dos instead of don’ts, and yes over no. Pursue opportunities instead of creating blocks. 
  • Compliments, express what you see and feel in a positive way. 
  • Check Yourself, like a horse needing to be reined in. Try not to be undisciplined or become a fast talker, bossy, entitled, or asking too many personal or quick questions…remind yourself to slow down and be graceful. It’s not a race. Enjoy the event or situation.
  • Put your phone away or put it on airplane mode when visiting with others or taking photos. Your phone is a gift, but it’s nice to see someone in person and their true presence. 
  • Mirror another, when you sit or stand with others in a similar position. You both start to relax. 
  • Be hospitable, remember to offer water, tea, coffee, snacks or anything you’re eating or want to eat.
  • Be humor-able, not everyone has the same comic side. Be happy and put your best face on. If you dislike jokes, find more suitable conversations.
  • Truth, be honest and work at authenticity and tactfulness.
  • Kindness will get you everywhere.
  • When you practice Graciousness, you can win at anything. Don’t explain yourself, just be complimentary.  Always say “thank you”. Acknowledge others effort and favorable behavior. 
  • Be Attentive and listen more and even hear yourself. Take care of you. Be kind to yourself. Every one has issues and it’s better to offer helpful antidotes and understanding, than to get drawn into gossip. Be aware of who and what is good for you.
  • Manners, improve your life and be a great example. Help and support others. Help and support yourself. Life is forward progress.
  • Be understanding. Be open to listen to another experiences, stories or good will. Be conscious of  others. Make new friends. 
  • Remember to Smile, your greatest asset. 

“The charm of life lies in living to be surprised.”

― B.S. Murthy, Crossing the Mirage – Passing through youth

www.tarainsight.com

http://www.lifeforceactivation.com

Love is Love (Soulmate Agreement List)

by Tara Sutphen, posted in spiritual

Love is Love

Soulmate Agreement List

By Tara Sutphen

There are different types of soulmates and personal contracts. Meetings are likely decided before we are born. A soul agrees to encounter certain people in upcoming earthly sojourns. Many of these convergences will be heart-centered or at least noteworthy on some level. Destiny takes its course. We regard fervent connections as soulmates. 

Whether we know them from some long forgotten world or past life, they fit the criteria of our earthly co-creator/partner/friend or protagonist list. Our innermost self is in a curious state when making these plans, as many outcomes are definitely tricky. We want to create important connections, we are undaunted with these pre-life choices. We like to think of ourselves as daring and brave, as the alignment of emotions, feelings, and reactions are rarely the same; no matter if we think this to be so. Our individual perspectives are unique and ours alone.

There are different people on varying subjects, Love, Work, Health, Friends and Lovers. There will be those untroubled attachments or exultant arrangements; or an encounter may look hopeful but turn out bad. These can be bargaining arrangements, where confusion ensues and can lead to messy outcomes. Can these situations be remedied. Of course, with enough compatibility or good will. If you’re living against your personal principles you may need to find the pathway to better personal relationships or friendships. Does this mean we should set a standard for all people. Basically it starts with you and your feelings. How you regard and value others, you know what you want, and why you want it. Being very patient with yourself and others is fundamental. 

We have general ties with our family relationships, friendships, love relationships, children, school, work, and spiritual groups, vacations, and neighbors. It is up to us to make them special, it only takes effort and consideration.

Soulmate Agreements List:

Convergence:

Some connections between two people sometime transcend normal. We are interwoven with people every day, but how they intersect into our lives is optional. Just because we may see each other daily, such as students or co-workers doesn’t mean they play a role in our lives. 

Romance:

Extraordinary encounters can play elation or confusion on our emotions. Sometimes its a mere meeting, sometime we converge with them physically. Rhapsody is what all people seek when thinking of Soulmates. We’re looking for chemistry and true love. 

Twin Flames:

This type of Soulmate is an ignited and bonded kind of love. Immediate recognition when seeing each other. Attraction is intense and parting is too painful. These are kindred spirits.

Companion Complement:

A reasonable togetherness, never boring but maybe not as compatible as it could be. Raise children well together and going in forward momentum to work, help, protect and support each other and your families.

Companion Catalyst:

A pairing which may come into your life to shake you up. Whether the experiences prove to be positive, negative, or neutral interactions. New opportunities or invitations are presented so you can try and work out a solution together; or you fail the relationship and each other.  Learning to grow and evolve can be painful if not handled in the best possible ways. Partings can be more manageable then togetherness.

Criss Cross Coupling:

You don’t make up your mind about each other, or your waiting for a sign. This feels like you should be a couple but for some reason you don’t happen to get it together. Stronger relationships in one or both parties could be involved. Some unfinished business or the saving grace you need to stay on track of your personal journey. Positive viewpoint permits intelligent actions.

Friendship:

Easy Contact. No matter where you stand in love, easy conversations and camaraderie in friendship make unconditional love, a much easier process. Help and support is always needed at some time in our lives and usually we have people who show up. Respect of each other and being non-judgmental are some of the perks of this kind of relationship. There are usually low expectations, clear communication and fun!

Enemies: 

This foe can show up rather quickly between two people. Internal unrest doesn’t seem to be resolved easily. This is unfinished business and can lead to all sorts of tests. How you handle these challenges are crucial for neutral outcomes. All obstacles can be overcome. Misunderstandings can be resolved; but bullying, underhandedness and cruelty must not be allowed. We take a step back or away from negativity. We don’t respond or engage. We don’t internalize misgivings or take on antagonistic projections. We come back to our center and engage with meaningful people in our lives.

Tara Sutphen CHt is featured in the Book “Soulmates” by Jess Stearn and also wrote the book “Soul Agreements” She is a renown Psychic and Clinical Hypnotherapist.

(permission to repost)


www.tarainsight.com

www.lifeforceactivation.com

Full Pink Moon

by Tara Sutphen, posted in spiritual

Full Pink Moon
By Tara Sutphen

The Full Pink Moon at 7* Scorpio will culminate April 26, 2021 8:33pm pdt/ 11:33pm edt (almanac). This enchanting super moon is a time to make plans for deepening current relationships and friendships. We see clearly who we grant access into our lives, and if you’ve had problems you will know how to fix them. If you have been floundering you might go into deep meditation now and close the door to any falsehoods or hardships. 

You won’t be throwing everything away but you’ll be spring cleaning and not fooling yourself on what you need or want. No more insecurities. There are no longer people or obstacles holding you back. Whatever has come to a breaking point will either snap apart or start a pathway of repairs. You’ve been gaining inner strength for sometime and now you decide to be the best you can be.

Life is about creating good camaraderie with the fellow people we hold close. This is a time of reigniting your passion. If you weren’t paying attention before, you are now. You are in a time of revealing truths and unveiling your deepest longing. 

Your nightmares will become daydreams, as you repair your mindset and get ready to look at life fairly and squarely. Knowing if you make decisions your life will come alive again. Isn’t it time you took matters in your own hands and you really looked forward to a new dawn…

Journal Questions:

Write in your journal for the full moon and throughout the month.

Dreaming:

  • Do you remember your night time dreams?
  • Do you pay attention to your daydreams?
  • Do you have wishful thinking?
  • Do you have expectations?
  • Do others have expectations of you?

Are you someone who moves your wishes into action?

  • Do you feel you create a plan and easily bring those plans into fruition?
  • How do you do it?
  • How do you feel when you accomplish what you want?

What areas do you feel accomplishment?

(write a sentence, paragraph or more)

  • Money
  • Love
  • Friendship
  • Family
  • Happiness
  • Wisdom
  • Knowledge
  • Exercising
  • Eating well
  • Good Health
  • Fun
  • Beauty

What is your first impression about yourself in these areas?

(write a sentence, paragraph or more)

  • Money
  • Love
  • Friendship
  • Family
  • Happiness
  • Wisdom
  • Knowledge
  • Exercising
  • Eating well
  • Good Health
  • Fun
  • Beauty

Recreate Passion for Life:

1. Regain Perspective

2. Rekindle Friendships

3. Risk your Feelings

4. Create Atmosphere 

5. Communicate

6. Listen

7. Don’t Dwell on the Past

8. Share

9. Don’t be harsh

10.Nurture

“There is no passion to be found playing small – in settling for a life that is less than the one you are capable of living.” – Nelson Mandela