Imbolc 2025

Happy Imbolc Blessings ~ by Tara Sutphen

Imbolc “IM-bulk” is a pagan holiday with many names. One of the Sabbats, it is an ancient festival generally celebrated on January 31, February 1, or February 2. It is also known as Candlemas, Brighid (“breed/bride”), and Oimelc (“EE-mulk”) which means ewe’s milk. It is the time of year halfway between December 21, the Winter Solstice (Yule), and March 21, the spring Equinox (Ostara). Imbolc is in the middle of winter but is the optimism of spring. The Egyptians and the Romans also celebrated this time, as it was the earth goddess giving birth to the Sun God. The time to ready seeds for the planting of food. A time of planning weddings, love, and romance. Days are getting longer and hope is renewed. The celebration is to light candles. The night of white candles turns the darkness into light.

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Full Cold Moon


Full Cold Moon

By Tara Sutphen

The Full Cold Moon (Native American) at

23* Gemini will culminate, on December 15, 2024, 1:02AM PST/4:02AM EST (Farmers Almanac).

You’ve been wanting to express yourself. Make sure you enunciate yourself in the right way. You’ve been searching for the right communication style for a while. You were taught to be polite and the world became anxious and many people used words to thrash and trash others. And now, you don’t always speak your truth. When you decide to start speaking clearly and concisely again, you can do so gently. Allowing truth and wisdom to come to the fore. You don’t need to put others or yourself down for that matter. You are to start being proud of yourself again. Knowing you stayed the course through thick and thin for many years. Upcoming you will feel freer in your speech. Your convictions won’t seem as tense. Life may start flowing toward an easier time, the more you can relax with your feelings and trust your journey, the better you’ll feel.

You aren’t caring about keeping up with the Jones. You want a job that makes you happy. You want a life that feels worthwhile. You want sincere relationships and friendships. You want your actions to match your words. You are going backward in your excitable character, you’re going to look for uniqueness and soundness. You’re going to create your world into being a better place, and when you make it happen your family and friends will follow your lead.

Inner Wisdom List

  1. Are your Values in sync –

There are about 50 values but 5 core values:

  • Love
  • Peace
  • Truth
  • Respect
  • Self-control
  1. What is your philosophy of life:

Your philosophy would be your inner wisdom and conduct

  1. What are your desires, what do you really want:

Do you harbor secret desires, what are they?

  1. What are your fears:

What are you afraid might happen, good or bad.

  1. Who in your life, matters

Who is important to you in the past and present

6. Speaking your truth

How easy is it to be truthful in a gentle way.

Journal Questions:

Write down what has changed and whether are you happy with these changes, if not why:

  • yourself
  • others
  • Family
  • Friends
  • Work arena
  • Neighborhood
  • City
  • State
  • Country
  • World

What do you have, used to have, or want to have:

  • House
  • Love
  • Family
  • Parents
  • Mate
  • Children

Are you reigniting a peaceful passion for:

  • Love
  • Career
  • Job
  • Health
  • Relationships
  • Friendships
  • Happiness
  • Exercise

What needs to be perked up in your daily life:

  • Love
  • Career
  • Job
  • Health
  • Relationships
  • Friendships
  • Happiness
  • Exercise

 What could be your new Aspirations:

  • Spiritually
  • Emotionally
  • Intellectually
  • Materially
  • Physically

What and Who Inspires you:

(5 sentences or more)

———-

The past is put to rest as you burn through any leftover frustration or self-pity. You are to recapture the essence of your soul goals. While dusting yourself off and breathing in some fresh air, you are now rebalancing your intensity to create new passion, new undertakings, new plans, new hopes, and new dreams.  Taking life seriously again for inner satiation. Looking at the redeeming qualities of everyone and everything. You no longer need to process the whys; after all, you’re now getting ready to leave unfinished business and whatever else you accrued… behind.

The first step is your mind in synch with your conversations that match your actions. When you succeed in aligning this, you will notice your life works in miraculous ways.

—— “There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” ― Albert Einstein

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Full Beaver Moon

The Full Beaver Moon (Native American) at 24* Taurus will culminate, November 15, 2024 1:28pm PST/4:28pm EST (Farmers Almanac). Did you know that when you are looking at the moon, you are looking at it as it was 1.28 seconds ago because of the distance by light speed.

This Full Beaver Moon is about keeping your balance and staying steady. No risks at this time, you are building something in your life and if you are slow and steady you will win the race. If you speed past at this time, you will miss something of importance. 

It’s a very intense time. 

How is it we can help ourselves. We work on our health and well-being first and foremost. And how to do it is… Taking charge of your proactive movement. It’s not talking about it, it’s not thinking good thoughts, wisdom only comes when we move our intentions into action. It’s about getting a foothold on forward progress. As we advance we then easily boost ourselves and then facilitate our family and friends. 

You are given advice and wise choices everyday. Its important to listen now. What are you listening to is everything around you and your thoughts and reactions.

Here’s some tips on how to make clear decisions. 

  1. Use your Emotions – How do you Feel:
  • What do you want your health to be
  • What do you want your career to be
  • How do you want to make money
  • How much money do you want
  • How hard are you willing to work
  • How much time are you willing to study
  • How much time are you willing to work
  • Are you working smarter not harder
  • Where do you want to live
  • What kind of house do you want
  • Where are your opportunities
  • What are you afraid of
  • What are you NOT afraid of
  • What are your opportunities to date
  • Who are you committed 
  • Over 18 years, do they pull their share
  • Do you make conscious choices to clear your confusion – how.   

B. Use your Intellect – How do you reason:

  • What do you want your health to be
  • What do you want your career to be
  • How do you want to make money
  • How much money do you want
  • How hard are you willing to work
  • How much time are you willing to study
  • How much time are you willing to work
  • Are you working smarter not harder
  • Where do you want to live
  • What kind of house do you want
  • Where are your opportunities
  • What are you afraid of
  • What are you NOT afraid of
  • What are your opportunities to date
  • Who are you committed 
  • Over 18 years, do they pull their share
  • Do you make conscious choices to clear your confusion – how

Reasoning gives you a chance to be more objective about yourself and your needs over the emotional side of your nature.

C. Visualize your future

  • Create your perfect world in your minds eye
  • Be willing to compromise if you live with others
  • No rigidity

D. Stop Arguing

  • Make Space in your mind
  • Be truthful, especially to yourself
  • Make space in your future
  • Don’t fight for your limitations
  • Do not fall prey to others fear
  • Don’t judge others
  • Don’t persuade others
  • Do you have clear mind and why
  • Create strength of mind

E. Progressive Movement

  • Use your vitality
  • Use your personal power
  • We read, therefore learn
  • Use your core values
  • Take steps to achieve in health, well-being, career, well-being, relationships, love, positive direction
  • Use your education
  • Use your creativity
  • Use your sound plans
  • Create strength of body

Forward movement, we have been lead toward knowledge. The internet alone is full of useful information. Decipher, connect, or act accordingly on clueful information.

Everyone knows what’s wrong to do…bad habits, addictions, procrastination or rebelliousness. Bad tempers or isolation, release misfortune and start by being resourceful, capable and enterprising. Learning to listen again. Drinking plenty of water, and meditate. Resonating with the earth and expecting the very best instead of the very worst.

Journal Questions:

Who do you get along with:

  • yourself
  • others
  • Family
  • Friends
  • Work arena
  • Neighborhood
  • City
  • State
  • Country
  • World

Are you seen as Constructive or Destructive?

  • House
  • Love
  • Family
  • Parents
  • Mate
  • Children

Where do you build your life:

  • Love
  • Career
  • Job
  • Health
  • Relationships
  • Friendships
  • Happiness
  • Exercise

How can you be more connected in your personal life or work life: List 3 things if not 3 sentences

  • Love
  • Career
  • Job
  • Health
  • Relationships
  • Friendships
  • Happiness
  • Exercise

 Your Aspirations:

  • Spiritually
  • Emotionally
  • Intellectually
  • Materially
  • Physically

What Inspires you:

(5 sentences or more)

Who Inspires you:

(5 people and why)

_____Encouragement is useful. Reassuring another person of the effort they make, not only makes them feel validated but it also makes you feel satisfied. No matter who thinks they act alone on the planet is not telling the truth to themselves. The farmer created food for you to eat and there were contractors to build your house. Let alone all the workers creating electronic equipment, entertainment devices, and cookware. Sewing you clothes and making your soaps, creating medicines and vitamins. We aren’t lone wolves, no matter what. Activate your abilities and strong skills, you have the ability to create the life you long for…

——“Real, constructive mental power lies in the creative thought that shapes your destiny, and your hour-by-hour mental conduct produces power for change in your life. Develop a train of thought on which to ride. The nobility of your life as well as your happiness depends upon the direction in which that train of thought is going.” – Laurence J. Peter

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Full Hunters Moon

Full Hunter’s Moon

By Tara Sutphen

The Full Hunter’s Moon (Native American) at 24* Aries culminating October 17, 2024 4:27AM pacific/ 7:27AM eastern. (Farmers Almanac)  

The nights are getting darker now. Rest and Rejuvenate, Dream and Create, Plan and Recharge. This Moon is assertive to aggressive in its urgency for change. Move toward recharging your career goals. You are to settle into making money and creating wellness and harmony for yourself and your family. You are to make improvements in your life. You are not being “asked.” The universe is apparent in its message. Aries is about movement toward a goal. Not thinking about it or even having a sentiment attached to making a decision, it’s clear, dust yourself off and be fresh, be strong, be forthright, and be as clear as you can be. Just leave behind some of the things that are no longer working out for you. Wellness is a key message now. Gain your strength for the winter. 

Move toward advancement. Sit with your eyes closed and take a couple deep breaths, remove all pressure, heaviness and worries away.

  1. Relax your mind – Learn to Meditate
  2. Feel Your Body – Be in Gratitude of your Temple
  3. Open the Senses – Breathe in “Life”
  4. Don’t Make too many Decisions – But be decisive 
  5. Take a break every few hours – Revive
  6. Stay in touch with your Loved Ones – Be the love
  7. Read Books – brain stimulation
  8. VIII.Not always needing to be right – compromise or accept
  9. Be the bigger person – keep on track with your life

Here’s some tips on how to make clear decisions. 

  1. Use your Emotions – How do you Feel:
  • What do you want your health to be
  • What do you want your career to be
  • How do you want to make money
  • How much money do you want
  • How hard are you willing to work
  • How much time are you willing to study
  • How much time are you willing to work
  • Are you working smarter not harder
  • Where do you want to live
  • What kind of house do you want
  • Where are your opportunities
  • What are you afraid of
  • What are you NOT afraid of
  • What are your opportunities to date
  • Who are you committed 
  • Over 18 years, do they pull their share
  • Do you make conscious choices to clear your confusion – how.   

B. Use your Intellect – How do you reason:

  • What do you want your health to be
  • What do you want your career to be
  • How do you want to make money
  • How much money do you want
  • How hard are you willing to work
  • How much time are you willing to study
  • How much time are you willing to work
  • Are you working smarter not harder
  • Where do you want to live
  • What kind of house do you want
  • Where are your opportunities
  • What are you afraid of
  • What are you NOT afraid of
  • What are your opportunities to date
  • Who are you committed 
  • Over 18 years, do they pull their share
  • Do you make conscious choices to clear your confusion – how

Reasoning gives you a chance to be more objective about yourself and your needs over the emotional side of your nature.

C. Visualize your future

  • Create your perfect world in your minds eye
  • Be willing to compromise if you live with others
  • No rigidity

D. Stop Arguing

  • Make Space in your mind
  • Be truthful, especially to yourself
  • Make space in your future
  • Don’t fight for your limitations
  • Do not fall prey to others fear
  • Don’t judge others
  • Don’t persuade others
  • Do you have clear mind and why
  • Create strength of mind

E. Progressive Movement

  • Use your vitality
  • Use your personal power
  • We read, therefore learn
  • Use your core values
  • Take steps to achieve in health, well-being, career, well-being, relationships, love, positive direction
  • Use your education
  • Use your creativity
  • Use your sound plans
  • Create strength of body

—We’re to work on creating our personal power this Full Moon Month. All Dreams are born in the dark as our days of light are limited, allow plans and goals to be developed. We can fail many times, but we’ll find what we are looking for eventually. If it’s people, places or things, we are to remain hopeful, polite and adventurous. It’s our birthright to survive and thrive in this world and allows us to become the very best we can be.

—“Progress lies not in enhancing what is, but in advancing towards what will be.”

– Khalil Gibran, Lebanese writer, poet and artist

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Autumn Equinox

Fall Equinox – Mabon
By Tara Sutphen 

Autumn Equinox, 2nd Harvest, September 20/21/22 September 22, 2024 (Almanac) Mabon, (pronounced MAY-bun, MAY-bone, MAH-boon, or MAH-bawn) is the Autumn Equinox. The Autumn Equinox divides the day and night equally, and we all take a moment to pay our respects to the impending dark. We also give thanks to the waning sunlight, as we store our harvest of this year’s crops. The Druids call this celebration, Mea’n Fo’mhair, and honor the The Green Man, the God of the Forest, by offering libations to trees. 

Offerings of ciders, wines, herbs and fertilizer are appropriate at this time. Wiccans celebrate the aging Goddess as she passes from Mother to Crone, and her consort the God as he prepares for death and re-birth. Various other names for this Lesser Wiccan Sabbat are The Second Harvest Festival, Wine Harvest, Feast of Avalon, Equinozio di Autunno (Strega), Alben Elfed (Caledonii), or Cornucopia. 

The Teutonic name, Winter Finding, spans a period of time from the Sabbat to Oct. 15th, Winter’s Night, which is the Norse New Year. At this festival it is appropriate to wear all of your finery and dine and celebrate in a lavish setting. It is the drawing to and of family as we prepare for the winding down of the year at Samhain. It is a time to finish old business as we ready for a period of rest, relaxation, and reflection. 

Symbolism of Mabon: – Second Harvest, the Mysteries, Equality and Balance. 

Symbols of Mabon: – Wine, gourds, pine cones, acorns, grains, corn, apples, pomegranates, vines such as ivy, dried seeds, and horns of plenty. 

Herbs of Mabon: – Acorn, benzoin, ferns, grains, honeysuckle, marigold, milkweed, myrrh, passionflower, rose, sage, solomon’s seal, tobacco, thistle, and vegetables. 

Foods of Mabon: – Breads, nuts, apples, pomegranates, and vegetables such as potatoes, carrots, and onions. 

Incense of Mabon: – Autumn Blend-benzoin, myrrh, and sage. 

Colors of Mabon: – Red, orange, russet, maroon, brown, and gold. 

Stones of Mabon: – Sapphire, lapis lazuli, and yellow agates. 

Activities of Mabon: – Making wine, gathering dried herbs, plants, seeds and seed pods, walking in the woods, scattering offerings in harvested fields, offering a ritual pouring to loved ones —Flowers and trees, adorning burial sites with leaves, acorns, and pine cones to honor those who have passed over. 

Spellworkings of Mabon: – Protection, prosperity, security, and self-confidence. Also those of harmony and balance. 

Deities of Mabon: – Goddesses-Modron, Morgan, Epona, Persephone, Pamona and the Muses. Gods-Mabon, Thoth, Thor, Hermes, and The Green Man. Mabon is considered a time of the Mysteries. It is a time to honor Aging Deities and the Spirit World. Considered a time of balance, it is when we stop and relax and enjoy the fruits of our personal harvests, whether they be from toiling in our gardens, working at our jobs, raising our families, or just coping with the hussle-bussle of everyday life. May your Mabon be memorable, and your hearts and spirits be filled to overflowing! 

RecipesSalad Fixings—-Lettuce: any kind Add:

  • Sliced radishes
  • Shelled edamame
  • Cucumbers
  • Onions
  • Mushroom
  • Tomatoes
  • Peppers
  • Sliced fruit, like pears, apples, and mangoes
  • Berries, blueberries, raspberries, strawberries
  • Grilled salmon
  • Roasted garlic, Wild rice, quinoa, or other whole grain
  • Beans, like pinto, garbanzo
  • White beans
  • Celery
  • Italian Parsley
  • Wheat berries
  • Fresh basil (especially nice with a deep balsamic vinegar)
  • Nonfat ricotta cheese (a little goes a long way)
  • Scallions
  • cabbage
  • Grilled chicken breast
  • tofu
  • Roasted beets
  • bell peppers, thinly sliced
  • Dill

Any Dressing of your choice. Autumn Apple Cider Chicken or Vegan Soup

  • Chicken (optional) cooked using pam spray, browned in cast iron skillet (preferably)
  • cut into cubes for soup pot

In big soup pot or crockpot

  • 3 cups apple cider or juice
  • 1 carton reduced-sodium chicken broth
  • 2 tablespoons cider vinegar
  • 1-1/2 teaspoons himalayan salt (optional)
  • 1/4 to 1/2 teaspoon dried thyme
  • 1/4 teaspoon pepper
  • 3 medium potatoes, peeled and cubed
  • 4 medium carrots, cut into pieces
  • 3 celery ribs, cut into pieces
  • 2 medium onions, cut

Sweet Potatoes & Ground Turkey or Vegan Casserole

  • 5 sweet potatoes or yams, cooked-peeled-cubed

Saute’

  • 1 or more pounds ground turkey (optional)
  • 1 medium onion, chopped
  • 5 Green Onions, chopped
  • 3 garlic cloves, minced
  • 1/4 cup low sodium tomato paste
  • 1 cup low sodium chicken broth
  • 2 teaspoons smoked paprika
  • 1/2 teaspoon Himalayan salt
  • 1/4 teaspoon peppe

Add the sweet potatoes or yams, cooked-peeled-cubed

  • Dash crushed red pepper flakes (optional)
  • Minced fresh mint (optional)

South of the Border Casserole

  • 4 cups uncooked pasta shapes (whole wheat/ gluten-free)
  • 4 cups vegetable broth or water
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 can (14-1/2 oz) diced low sodium tomatoes, undrained
  • 1 yellow pepper, chopped
  • 1 red pepper, chopped
  • 1 cup fresh or frozen corn, thawed
  • 1 can (10 oz) enchilada sauce

Add –

  • 1/2 cup shredded cheese

Combine in pot, bring pasta and ingredients to al dente and sauce has thickened slightly, 12-15 minutes. Add cheese, melt in the oven and serve Apple-Cranberry Pie

Dough for 2 – pies with lattice tops

  • 2-1/4 cups sugar or Monk sugar (same evalent)
  • 1/3 cup whole wheat flour or rice flour

pie filling –

  • tart apples, peeled-sliced (about 8 cups)
  • 3 cups fresh or frozen cranberries
  • 2 tsp grated orange zest
  • 1-1/2 tsp nutmeg
  • 1-1/2 tsp cinnamon
  • 6 cups frozen or fresh raspberries

Bake 375* 45-50 minutes Hot apple cider — In a medium-size bowl mix sugar or honey, cinnamon, cloves, allspice, mace, and nutmeg. Heat the apple cider until hot, add 1 to 2 teaspoons to the apple cider Repost Enquire: Sessions & Seminars +1-310-303-8188 Taraappointment@gmail.com