Tag: transformation with tara

Body Shame & Fitness

by Tara Sutphen, posted in Hypnotherapy, metaphysical, metaphysics, News, Pagan, Psychic, sorce the moon, Tara Sutphen

Transformation with Tara

Fridays 9am

Tara Sutphen CHT & Jason D McKean CHT will interview Kayla Van Egdom. She is a health coach, energy healer, author, and podcast hostess.

She is on a mission to help liberate women everywhere from food prison

and body shame.

Kayla’s struggle with weight and binge eating started when she was

seven years old. She spent two decades trying to fix her weight and

food issues by treating herself like a problem that needed to be

solved. She even became a personal trainer, thinking that would be the

solution.

The true solution was doing the deep inner work and choosing to use

her challenges with body image and emotional eating as a catalyst for

deep, personal transformation. She has worked with hundreds of clients

over the last seven years and has helped women heal their relationship

with food through her coaching and signature programs.

Come Join Us on FB LIVE “Tara Sutphen” Page 9am PsT/Noon EsT

#iHeartRadio#Spotify#tarasutphen#TVGuestpert#amazon#jasondmckean#applepodcasts#Kaylavanegdom#energyhealer

Guest: Mark Plotkin – Plants of the God

by Tara Sutphen, posted in spiritual

Transformation with Tara

Guest: Mark Plotkin – Plants of the Gods

Tara Sutphen CHt & Jason D McKean CHt will interview Mark Plotkin – Author & Ethnobotanist. Dr. Mark Plotkin, President of the non-profit Amazon Conservation Team (www.amazonteam.org), is partnering with indigenous people to conserve biodiversity, health, and culture in South American rainforests. Plotkin, a renowned ethnobotanist and accomplished author (Tales of a Shaman’s Apprentice, Medicine Quest) who was named one of Time Magazine’s environmental “Heroes for the Planet,” has spent parts of the past 40 years living and working with shamans or witch doctors of the Amazon region. Their knowledge of healing plants may hold the cure to some of today’s most devastating diseases. “We’ve been practicing Western medicine essentially for 200 years,” he says. “These people have been practicing their shamanic medicine for 50,000 years, so certainly there’s something we can learn from them. He also has a new podcast called “Plants of the Gods”. 

Come Join Us on FB LIVE “Tara Sutphen” Page 9am PST/Noon EST 

#iHeartRadio #Spotify #tarasutphen#tarainsight #PsychicPhenomena #outlook#TVGuestpert #creativeprocess#markplotkin #amazon#amazonconservationteam #act #newenergy#ethnobotanist #creationiskey #intellective #jasondmckean

Letting Go of 2020

by Tara Sutphen, posted in friends, metaphysical, New Age, News, spiritual

Letting Go of 2020

Denying my face to be seen

Breathing with a mask on

Eating my survival supplies

Not exercising enough

Fear of unbelievable news

Fear of failure

The need for certainty

Creative insecurity

Working hard, Or not at all

Self doubt and hesitation

Fitting in or being rebellious

Wearing pajamas during the day

Skipping meditation

Being overly self reliant

Dimming my light

Making a sandwich with wheat bread

Wondering if I’ve done something wrong

Wondering who’s behind all this

Remembering the good ole days (2019)

Anymore you want to add?

#tarasutphen #tarainsight #happynewyear2021 #2021 #2021wecantwaittomeetyou