Summer Solstice

Summer Solstice, Midsummer, Litha

By Tara Sutphen

21st June

“In the world’s audience hall, the simple blade of grass sits on the same carpet with the sunbeams, and the stars of midnight” – Rabindranath Tagore (Indian Poet, Playwright and Essayist, Won the Nobel Prize for Literature in 1913, 1861-1941)

Summer Solstice marks the end of the waxing year. And the rays of the sun directly strike one of the two tropical latitude lines. June 21 marks the beginning of summer in the northern hemisphere, as winter begins in the southern hemisphere. On this day, the earth’s “circle of luminescence” will be from the Arctic Circle to the Antarctic Circle. The equator receives twelve hours of daylight, as there will be 24 hours of daylight at the North Pole and 24 hours of darkness at the South Pole.

All over the world people honor this day as an important reminder of the apex of light and to cast away evil and their problems. Northern Hemisphere inhabitants use June 21 as the day of celebration, but the splendor of light lasts from new moon to full moon.

Worshipping the Sun’s great power, all cultures celebrate in some way. Celts and Slavs dance around bonfires while Chinese marked the day honoring Li, the Goddess of Light. The celebrants of modern and ancient ceremonies tune in that life comes from the sun. It is life giving and life supporting. We’ve recently had the good fortune to have electricity, greenhouses, and shipment suppliers. How will you celebrate? We all may not get a chance to dance around the bonfire but it’s a time to bask in the light, sit in the sun, cast our worries away and awaken to our lives.

Recipes:

Summer Pasta Salad

2 cucumbers chopped

2 big tomatoes chopped

1/2 red onion chopped

5 tbsp lime juice

4 tbsp cilantro (coriander)

2+ tbsp honey

salt/pepper

2 cups shell macaroni (optional: gluten free)

Directions

Cook pasta, drain. 

Combine lime juice, cilantro, honey, salt & pepper in small bowl. 

In a large bowl, combine pasta vegetables. Toss gently in lime dressing.

Dill Pickle Pasta Salad

1 (16 oz) pkg large shell pasta (optional: gluten free), ½ c. dill pickle juice plus 4 tbsp. pickle juice (divided), 2/3 c. mayonnaise (optional: veganaise), 1/3 c. sour cream (optional: plain yogurt), Salt & Pepper to taste, ¾ c. sliced or diced dill pickles, ¼ c. onion, 2 tbsp. minced fresh or dry dill spice, (optional: 2/3 c. diced or grated cheddar or almond cheese)

Directions: Cook pasta to pkg specifications. Rinse & drain cold water, add ½ c dill pickle juice, set aside, In another bowl, add 4 tbsp dill pickle juice , mayo, sour cream, salt & pepper (optional: dash of cayenne), Drain off excess pickle juice from pasta and mix with dressing, chill one hour and serve.

Spinach-Strawberry Salad

Yield: 4 to 6 servings 1/2 cup white sugar 2 tablespoons sesame seeds 1 tablespoon poppy seeds 1-1/2 teaspoons minced onion 1/4 teaspoon Worcestershire sauce 1/4 teaspoon paprika 1/2 cup vegetable oil 1/4 cup cider vinegar 1 bag (10 ounces) fresh spinach 1 pint strawberries, sliced thin In a blender, combine the sugar, sesame seeds, poppy seeds, onion, Worcestershire sauce, paprika, oil, and vinegar. Blend well. If the dressing seems thick, add a few drops of water.

Remove the stems from the spinach and tear the leaves into bite-size pieces. Arrange them on individual salad plates or in a salad bowl. Arrange the strawberries on top. Drizzle the dressing over the strawberries and serve.

Bonnie Brae Strawberry Pie

A mixture of cooked and fresh berries helped make this pie a family favorite.

1 quart strawberries or 1 large package frozen strawberries, thawed and drained 3/4 cup water 4 tablespoons cornstarch 1 cup sugar 1/4 cup water 1 tablespoon lemon juice 1 cup sliced berries, fresh or frozen, thawed and drained whipped cream whole berries for garnish Combine strawberries and water in saucepan. Cook until just softened, about 4 or 5 minutes. (Let frozen berries thaw; heat but don’t cook them.) Mix together cornstarch, sugar, and water until smooth; add to hot berries. Cook over medium heat until clear. Add lemon juice; immediately remove from heat and let cool. Place sliced berries in cooked pie shell. To assemble pie, pour cooked mixture over berries, top with whipped cream, and garnish with whole berries.

Old-Fashioned Buttermilk Wedding Cake

Yield: Makes 12 to 16 servings.

1 cup (2 sticks) butter or margarine, softened 3 cups sugar 4 cups cake flour 1 teaspoon baking soda 2 teaspoons baking powder 1/4 teaspoon salt 2 cups buttermilk 1 teaspoon vanilla extract 1/2 teaspoon butter flavoring 1/2 teaspoon almond extract 6 egg whites Preheat over to 350° F. Grease and flour three 9-inch round cake pans. In a large mixing bowl, cream the butter and sugar until fluffy. Add flour, baking soda, baking powder, and salt. Pour in buttermilk and begin mixing slowly. Continue to mix until well blended. Add flavorings and stir. In another bowl, beat egg whites until stiff. Fold the egg whites into the cake batter. Divide the batter evenly among the prepared pans. Bake for 20 minutes at 350° F, then lower heat to 300°F and bake for about 25 minutes longer, until a toothpick inserted near the center comes out clean. Remove cakes from oven and cool on racks. After 10 minutes, remove from pans and continue cooling on racks.

Cream Cheese Frosting 8 ounces cream cheese, softened 3 cups confectioners’ sugar 2 teaspoons vanilla extract No wedding needed to have this cake

Other food /drink ideas –

mint iced teas, dandelion salads, strawberry shortcakes, geranium leaf sorbet, berry pies

Ceremonies:

The Druids celebrated with “The Wedding of Heaven and Earth”.

Two people represent Mother Earth and the Sun King. Create a Bonfire, dancers adorned in garlands and flowers, and young men jumping through the tall flames. A time of cleansing and renewal. The participants playing Mother Earth and the Sun King go to each participant, and speak to each person as though planting seeds of growth, imparting words of love, wisdom, thankfulness and prosperity.

Candle or Bonfire Ritual

With a candle or your bonfire – Give blessings in the 4 directions. Cast a blessing for yourself, a blessing for the harvest, a blessing for your loved ones, and a blessing for the earth. (make this blessing 3-5 sentences long for each subject) A Call to Love

Single women are to sleep with 4 flowers under their pillow Flowers:

Flowers blooming in your area, also daisies, roses, lilyof the valley, calendulas, marigolds

Decorations:

daisy chains, lavender wreaths, rosemary garlands Head wreath

Circle base, thin gauge wire, or vines and tie or wire on flowers of your choice Symbols:

Fire to celebrate the power of the sun, Sun Wheels, Medicine Wheels, Stone Circles, Candle Circles, Mother Goddess, Ripening fruits, Sun Dials, Feathers, and Swords/Blades. Candles:

Green & Blue representing the earth White representing God light

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Full Strawberry Moon on the Summer Solstice

Full Strawberry Moon on the Summer Solstice

By Tara Sutphen

The Full Strawberry Moon (Native American) at 1* Capricorn will culminate, June 21, 2024 6:10pm PDT/9:10pm EDT (Farmers Almanac). This Full Strawberry Moon is about coming back constructively into your powerful self. 

How do you want to be seen in the world? What do you want to actively pursue? Take the time now to look inward to gather the knowledge that you need to be more self-aware and productive. You might’ve been in the planning stages recently and in the past months, but now is the green light to start gaining momentum to the goals you want to accomplish. Capricorn is always ambitious but this full moon is on the summer solstice. You are to learn to shine. You are being positioned to gain light and speed. Know what you want and why you want it!

Proactive Movement: 

  1. Focus your mind
  2. Solving issues and problems
  3. Set goals
  4. You are in the present
  5. Make good choices
  6. Don’t be lazy
  7. Begin and Begin Again
  8. Take an extra minute to do things well
  9. Do not worry on what you can’t control
  10. Build a team or resources 
  11. Take the initiative 
  12. List your skills
  13. List your leadership abilities 
  14. List your cooperation abilities 
  15. List what you’d like to learn
  16. Look at the best in others 
  17. Look at the best in yourself
  18. Surround yourself with problem solvers
  19. Stay away from troublemakers 
  20. Keep a steady mind and wit
  21. Be respectful and responsible 
  22. Treat past failures as opportunities 
  23. Channel frustration into production
  24. Channel anxiousness into production 
  25. Develop a schedule 
  26. Value your time
  27. There is always a way to achieve 

When you actively move towards becoming knowledgable or successful, you allow your life to flow in the direction of fulfillment. Move forward as the past is already gone. Decisions are to be made in your future. Allow yourself to start making good to great choices. 

Journal Questions:

Are you constructive or destructive:

  • About yourself
  • Or others
  • Family
  • Friends
  • Work arena
  • Neighborhood
  • City
  • State
  • Country
  • World

Are you trying to be invisible – or are you outwardly visible?

  • House
  • Love
  • Family
  • Parents
  • Mate
  • Children

What do you want and why

  • Love
  • Career
  • Job
  • Health
  • Relationships
  • Friendships
  • Happiness
  • Exercise

How can you change: List 3 things if not 3 sentences

  • Love
  • Career
  • Job
  • Health
  • Relationships
  • Friendships
  • Happiness
  • Exercise

 Your Aspirations:

  • Spiritually
  • Emotionally
  • Intellectually
  • Materially
  • Physically

__By being more conscious of what you want and why you want it, when you do start creating momentum you will find your life improves. Your personal growth will bring you satisfaction and new ideas. Remember that some of your goals will not only be about a successful career. To lead an enriched life, we wish to maneuver many choices, including gaining love and good health. We need to be embarking upon our contentment and enjoyment of the world. Allowing ourselves to find our center and expand. 

—— “Simply put, the Law of Attraction states that you will attract into your life whatever you focus on. Whatever you give your energy and attention to will come back to you. So, if you stay focused on the good and positive things in your life, you will automatically attract more good and positive things into your life. – Jack Canfield (Author & Motivational Speaker)

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Full Flower Moon

Full Flower Moon

By Tara Sutphen

The Full Flower Moon (Native American) at 2* Sagittarius will culminate, on May 23, 2024, 6:53 am PDT/9:53 am EDT (Farmers Almanac). 

This Full Flower Moon is about compromising with collaborators through professional or personal relationships. This could be learning from others as well. It’s the alignment of minds. Use your intellect and wisdom to create ideas that have an opportunity to come to fruition. Implementing how to join forces with friends, co-workers, and family, using skills and tools to help yourself and others achieve the next steps or goals. Whether it is a career move or a personal one, positively influencing others to make progress. There is a proactive and considerate way towards beneficial outcomes.

This is not the time to feel ineffective, meek, or unmotivated; as others are set in place to help through struggles. Whether through listening to common sense, polishing your skill set, or being open to your elder’s/mentors’ suggestions. Throughout this month, stop to listen often, take notes, and proceed effectively.

Reflective Comprehension:

  1. Comprehend Deeper Understanding
  2. Shift your Mindset
  3. Be Collaborative
  4. Practice humility
  5. Thorough Listening
  6. Reflect on how it applies to you
  7. Don’t interrupt
  8. Be open to receiving the whole message
  9. Relax and appreciate listening
  10. Come to a comprehension
  11. What brings you value
  12. How can you add value 
  13. Implement the best advice
  14. Be Present

When you actively move towards becoming knowledgeable or successful, you allow your life to flow in a fulfilling direction. When you are collaborating, it must be a win-win with others. That can be as simple as listening, always using your gut instinct, and not doing anything against the moral code. Allow yourself to make wise choices. 

Journal Questions:

Are you constructive or destructive:

  • About yourself
  • Or others
  • Family
  • Friends
  • Work arena
  • Neighborhood
  • City
  • State
  • Country
  • World

Are you trying to be invisible – or are you outwardly visible?

Are you seen as Constructive or Destructive?

  • House
  • Love
  • Family
  • Parents
  • Mate
  • Children
  • What do you want and why
  • Constructive or Destructive
  • Love
  • Career
  • Job
  • Health
  • Relationships
  • Friendships
  • Happiness
  • Exercise

How can you change: List 3 things if not 3 sentences

  • Love
  • Career
  • Job
  • Health
  • Relationships
  • Friendships
  • Happiness
  • Exercise

 Your Aspirations:

  • Spiritually
  • Emotionally
  • Intellectually
  • Materially
  • Physically

Relationships, friendships, and work can become less uncomplicated with shared enthusiasm.  Patience is a virtue, especially when listening to others’ wisdom and expertise. We learn how to achieve together in tandem. A lovely heart begins with ourselves and extends toward the goodwill of others. Trusting our intuition is a big component. Not everyone has your best interests at heart. But you can; by having the best intentions for others. It is important to live our truth… our progress is to regain our livelihood every day. It is a part of our fate and purpose to be the best we can be.

—— “What lies behind you and what lies in front of you pales in comparison to what lies inside of you.” — Ralph Waldo Emerson

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Full Pink Moon

Full Pink Moon

By Tara Sutphen

The Full Pink Moon at 4* Scorpio will culminate on April 23, 2024, 4:51 pm PDT/7:51 pm EDT (almanac). 

This moon is about gaining back some of your personal power. Whether it be in the home or the workplace. You’ve been feeling like you need to manage your endeavors. Time is slipping by and while you’ve been keeping the peace in some way, you’re wanting to break free of either monotony or being too passive and/or anxious. What is it you really want? It could be an easy fix if you’re only willing to change or communicate constructively. And you could work slowly on creating changes, to lead you toward more self-worth and confidence. 

There are easy ways to restyle and instigate a change. 

Reflect on the way you gain confidence. 

  1. Are you speaking to others positively and clearly? 
  2. Are you being heard? 

3. Are you seeking compassionate compatibility? 

4. Are you complaining without solutions? 

Meditation:

To be successful in all areas of your life// focus on the value of learning// the value of time// the value of yourself// the value of your mind// the value of how you care for your friends and family// the value of your goals// the value of your environment// the value on your heart// the value on your soul// the value on your being// Raise your vibration// raise your confidence by being in the resonance of your true nature// learn the compassionate value and yet being seen and heard in a wonderful way// you can access goals/// yes you can…

Journal Questions:

Write in your journal for the full moon and throughout the month.

Dreaming:

  • Do you remember your nighttime dreams?
  • Do you pay attention to your daydreams?
  • Do you have wishful thinking?
  • Do you have expectations?
  • Do others have expectations of you? 
  • What are your goals?
  • What is your confidence level? 
  • Are you willing to listen as well as be heard? 

Are you someone who moves your wishes into action?

  • Do you feel you create a plan and easily bring those plans into fruition?
  • How do you do it?
  • How do you feel when you accomplish what you want?
  • What are your truest desires
  • Honesty with yourself, allows you to stop wasting your time 

What areas do you wish to know “accomplishment”?

(write a sentence, paragraph or more)

  • Money
  • Love
  • Friendship
  • Family
  • Happiness
  • Wisdom
  • Knowledge
  • Exercising
  • Eating well
  • Good Health
  • Fun
  • Beauty

What is your first impression of yourself in these areas?

(write a sentence, paragraph or more)

  • Money
  • Love
  • Friendship
  • Family
  • Happiness
  • Wisdom
  • Knowledge
  • Exercising
  • Eating well
  • Good Health
  • Fun
  • Beauty

Recreate Passion for Life:

1. Regain Perspective

2. Rekindle Friendships

3. Risk your Feelings

4. Create Atmosphere 

5. Communicate

6. Listen

7. Don’t Dwell on the Past

8. Share

9. Don’t be harsh

10. Nurture

1. Attention: when you have started a habit or new pattern

2. Admit: what do you need to change

3. Communicate:  what you need, to make a difference

4. Select: goals and needs

“Most people fail in life because they major in minor things.” – Tony Robbins – Human Potential Author & Speaker 

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Full Worm Moon

Full Worm Moon 

By Tara Sutphen

The Full Worm Super Moon (Native American) will culminate on March 25, 2024, 12:01AM PT / 3:01 PM ET (Farmers Almanac). We have an Annular Lunar Eclipse. When we have an eclipse, it’s time to change or let go of something holding us back. Take time to meditate on what you’d like unblocked or cleaned up in your life as it brings something exciting or illuminating to each of us.

The Worm Moon wants us to concentrate on becoming aware of our beauty and self-worth. We can start with our health care regime. Letting go of negative self-talk. How are you supposed to get back on track with “you putting yourself down”? 

Giving Yourself Positive and ProActive Affirmations: 

I am Confident

I am Lovable

I am Fair

I am Honest

I am Helpful

I am Skillful

I am Giving

I am Patient

I am Capable

We’re always continuing toward our healthful well-being. It’s important to remind ourselves daily to become our very best selves. We’re always working toward a result. 

The aspects of every full moon gently guide us toward cleaning up all sorts of human situations. We’re looking into the meaning of life and a deeper resonance of thought. You are tuning in instead of tuning out.  You are finally ready, you want to handle living on Earth instead of Earth handling you.

Journal Questions:

Write a paragraph on how you can improve your personal habits…

How do you proceed with your ability to create, are you waiting around for it or making it happen?

  • Love
  • Career
  • Job
  • Health
  • Relationships
  • Friendships
  • Happiness
  • Exercise

 How do you proceed with your short-term goals 

  • Spiritually
  • Emotionally
  • Intellectually
  • Materially
  • Physically

Change. What is affecting you and how do you fix it

 ——How do you get your balance back? It’s all about faking it until you make it. You don’t need to be shy or untrusting of how you make choices and decisions. Get a handle on all the fear and what-ifs. Life is action. You do know the difference between right and wrong. You do know the difference between what creates or breaks your health. You do know the difference between action and inaction. You do know the difference between many small and large possibilities. Start developing your life instead of doing things to break it.

—-“But, if we consider, as physicists now claim, that everything is energy—everything we see, everything we think, everything we do—then it is just possible that this same law of conservation of energy applies to questions of morality. A conservation of moral energy, a maintenance of equilibrium… a balance exists and must be preserved. If an action is taken that disrupts that balance, then an action similar in kind and degree is required to restore equilibrium.” 

J.K. Franko, Author of Eye for Eye

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Full Wolf Moon

By Tara Sutphen

The Full Wolf Moon (Native American) at 5* Leo will culminate, January 25, 2024 9:54am pacific/12:54pm eastern (Farmers Almanac).

This Leo Moon is helping you become adventurous and curious again. You want answers to questions and your aspirations are higher than they’ve been in a very long while. You’ve decided shining in the world really is a good thing. Also self-accomplished when you’re recognized for your giving and charitable impulses. You don’t know where your life slowed down, but you’re ready for it to be filled with happiness and goodwill. You’re putting your best foot forward. This may be your actually walking outside your home experiencing spontaneity or maybe cooking and/or creating projects that will bring you joy. But joy it will be, you’re counting on it. When you actively develop your attitude, manners and activities, you are making concerted effort to make your life “happen”.

Creative ability starts with getting into the right mindset and being ready to begin. Organizing your thoughts and time seem to be a big part of generating ideas. Whether its through art, music. 

Step 1: 

Brainstorm, who and what inspires you and why. Gather material, writing in a notepad some of your ideas. 

Step 2: 

Gather materials or things you need to implement your ideas and plans.

Step 3: 

There is a beginning, middle, and end. Start doing it. Take small breaks, keep going.

Step 4: 

Don’t take yourself too seriously, but take yourself seriously enough. Critique with solutions, don’t be discouraged.

Step 5:

Completion, know what isn’t done and what is over done. What is the next stages of the projects journey…

Journal Questions:

3-5 sentences+ for each question.

How can you change sad or forlorn thoughts for content antidotes:

Sentiments

Regrets

Anger

Actual person

Job

Career change

Move

House

Town

Country

Money problems

Bad habits

Phobias

Health problems

Stress

Rebalance:

People problems

Money problems

Relationship problems

Health problems

Personal issues

Bad habits

Phobias

Career problems

Past choices

Stress

Overwhelmed

Where are you most ambitious:

relationships

career

job

homelife

friendships

marriage

children

beauty

exercise

eating

inside maintenance

outside maintenance

person maintenance

place maintenance

thing maintenance

Your new viewpoint:

acceptance of yourself 

acceptance of others

Spending too much time on others and not yourself

Spending too much time on yourself and not on others

Forward movement toward positive activities

Forward movement toward negative activities

Time management, how long with each:

Family

Friends

Job

Career

Money

Beauty

Health

Harmony

Things

Strangers

When creating a project:

Breathing deeply a few times a day

Drinking more water

Taking a walk

Meditating

Praying

Writing in a Journal

Creating a solution

Creating plans

Giving Hugs

Offering Smiles

Saying nice things to people

Waving here or there to people

Enjoying a color

Enjoying nature

Enjoying architecture

Complimenting your kids

Complimenting everyone

Would you like to see a change:

What are you doing now

What job will you have next year

What job will you have in 5 years

What job will you have in 10 years

Do you stay with a career

Do you change careers often

Do you like jobs

Do you like responsibility

Do you like to be a boss

Are you a good boss

Are you a good employee

What makes you happy

When you were a child what did you want to be when you grew up

What is your career

What is your self confidence

What is your earning potential

What is your verve for life

Are you a winner

Are you sometimes winning

Are you winning yet losing

Are you losing but close to winning

What could make you win

What could make you content

—- We started as children wanting to create personal excellence. But programming, barriers and Low consciousness people hold you back from reaching greater heights. These include energy vampires, critical people, dishonest characters, and people with temperament issues. Let them go from your life and send them unconditional love as you do that. Invest yourself in the development of your consciousness, unlocking the subconscious, reactivating the super conscious and progressing forward to living a life well lived. Life is an exciting ride. 

—–“Dont wait for inspiration. It comes while working. — Henri Matisse (1869-1954) Famous French Painter

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Full Beaver Moon

Full Beaver Moon

By Tara Sutphen

The Full Beaver Moon (Native American) at 4* Gemini will culminate, on November 27, 2023, at 1:16am PdT/4:16 am EdT (Farmers Almanac).

This Full Beaver Moon is about building constructive communication within your family and workspace. We are being asked to be more insightful in how we talk and listen to others. We aren’t to act lackadaisical, careless, or uncaring when we use our words. We are to speak easily, not worrying about our articulation, although manners are always helpful. This Moon is about sociability, civility, and ultimately making memories before it’s too late. You might be wasting your time, frizzling it away, and not making the wholesome connections you came to earth to make. 

You are paying attention to your soul goals, right? Let’s start with your family. Only those members who are good for you. And just make sure you are choosing family and friends who are your spiritual family. Your coworkers are to be supportive. All these people should be important enough to keep in your daily life. It’s a far-reaching component of your evolution. Awaken to what and who is around you. Taking the awkward moment and breaking the ice by asking someone close to you for their advice, or how they feel a plan you have…might be all the potency you need to gain confidence. Steps to learning to communicate are important and worthwhile. 

Journal Questions:

Secrets you carry:

  • yourself
  • others
  • Family
  • Friends
  • Work arena
  • Neighborhood
  • City
  • State
  • Country
  • World

Are you seen as Constructive or Destructive?

  • House
  • Love
  • Family
  • Parents
  • Mate
  • Children

How do you communicate about:

  • Love
  • Career
  • Job
  • Health
  • Relationships
  • Friendships
  • Happiness
  • Exercise

What do you need to change in your personal life or work life: List 3 things if not 3 sentences

  • Love
  • Career
  • Job
  • Health
  • Relationships
  • Friendships
  • Happiness
  • Exercise

 Your Aspirations:

  • Spiritually
  • Emotionally
  • Intellectually
  • Materially
  • Physically

What Inspires you:

(5 sentences or more)

Who Inspires You:

(5 people and why)

_____ To have healthy connections you work at meaningful and sincere responses and exchanges. Learning to Communicate effectively starts with allowing others to feel they belong. Asking personal questions and listening. Not always offering advice but taking notice of another.  

—— “Communication works for those who work at it.” ~ John Joseph Powell (September 22, 1925–September 24, 2009) Jesuit Priest and Author

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Full Corn Moon

Full Corn Moon

By Tara Sutphen

The Full Corn Moon (Native American) at 6* Aries will culminate, on September 29, 2023, 2:58 am Pacific | September 29 5:58 am Eastern (Farmers Almanac).

This Aries Full Moon is all about Action. Hold on to your horses as you gallop into new scenes. You’ve been complacent and standing back letting your life slip by… and you’re awakening to the fact you have to take your health and well-being seriously. Isn’t your work important on a daily basis? If it isn’t, start to make plans to change what you do and how you do it. Life gives us explicit directions and instructions… 

1. Take care of your health

2. Work steadily

3. Take care of others

4. Be Happy where your feet are standing

5. Love and Be Loved

6. Relationships are supposed to be Fun

7. Take a few extra minutes to do something right

8. Become Skillful

9. Smile and the World Smiles with You

10. Listen well 

11. Speak productively

12. Open your heart and mind to have a great life

Journal Questions:

3-5 sentences+ for each question.

What do you need to change, so you can move forward? – 

  • Sentiments
  • Regrets
  • Anger
  • Actual person
  • Job
  • Career change
  • Move
  • House
  • Town
  • Country
  • Money problems
  • Bad habits
  • Health problems
  • Stress
  • Phobias

-How can you rebalance:

People problems

Money problems

Relationship problem

Health problems

Personal issues

Bad habits

Phobias

Career problems

Past choices

Stress

Overwhelmed

Where are you most ambitious:

relationships

career

job

homelife

friendships

marriage

children

beauty

exercise

eating

inside maintenance

outside maintenance

person maintenance

place maintenance

thing maintenance

Your new viewpoint:

acceptance of yourself 

acceptance of others

Spending too much time on others and not yourself

Spending too much time on yourself and not on others

Forward movement toward positive activities

Forward movement toward negative activities

-Time management, how long with each:

Family

Friends

Job

Career

Money

Beauty

Health

Harmony

Things

Strangers

-When creating calmness in your life:

Breathing deeply a few times a day

Drinking more water

Taking a walk

Meditating

Praying

Writing in a Journal

Creating a solution

Creating plans

Giving Hugs

Offering Smiles

Saying nice things to people

Waving here or there to people

Enjoying a color

Enjoying nature

Enjoying architecture

Complimenting your kids

Complimenting everyone

-Can you clearly say this is what I do now and I like it or I’d like to see a change:

  • What are you doing now
  • What job will you have next year
  • What job will you have in 5 years
  • What job will you have in 10 years
  • Do you stay with a career
  • Do you change careers often
  • Do you like jobs
  • Do you like responsibility
  • Do you like to be a boss
  • Are you a good boss
  • Are you a good employee
  • What makes you happy
  • When you were a child what did you want to be when you grew up
  • What is your career
  • What is your self-confidence
  • What is your earning potential
  • What is your verve for life
  • Are you a winner
  • Are you sometimes winning
  • Are you winning yet losing
  • Are you losing but close to winning
  • What could make you win
  • What could make you content

——

*When meditating, remember you’re going to go past your mind and its set ideas, and proceed toward the heart, taking it deeper, releasing false sentiments, and just floating in your divinity, going deeper and deeper to your very essence. Reaching into the core of your being. Shift into knowing you will begin to float in calmness and flow freely forward into divine destiny.

——“We must be willing to get rid of

the life we’ve planned, so as to have

the life that is waiting for us.

The old skin has to be shed

before the new one can come.

If we fix on the old, we get stuck.

When we hang onto any form,

we are in danger of putrefaction.

Hell is life drying up.” 

Joseph Campbell, A Joseph Campbell Companion: Reflections on the Art of Living

http://www.tarainsight.com

www.lifeforceactivation.com

repost 

Soul Writers: Guidance Beyond the Veil https://a.co/d/eYn6AV2