Writing About the spirit world Host: estelle Erasmus interviews Tara Sutphen

Estelle Erasmus, an award-winning journalist and writing coach, has written for over 150 publications, including The New York Times, The Week, Next Avenue, WIRED, The Independent, The Washington Post, Salon, AARP: The Magazine and more. She has been editor-in-chief of five national consumer publications. She is also an adjunct instructor for NYU’s School of Professional Studies/Center for Publishing and Applied Liberal Arts, where she recently received the 2023 Teaching Excellence Award, and teaches a journalism course at NYU’s lauded High School Academy each summer for rising seniors who travel from around the globe to attend. She also hosts the popular Editor-on-Call events for NYU, where she is in conversation with top editors from prestigious publications.

Erasmus was the “All About The Pitch” columnist for Writer’s Digest magazine, and teaches writing classes there. She is host/creator of the popular podcast Freelance Writing Direct. She is a three-time Blog Her Voice of the Year winner, and performed an original work in  the inaugural New York City production of Listen to Your Mother. Estelle’s articles for the New York Times and Washington Post have gone globally viral (with more than 500 comments on her NYT piece, “How to Bullyproof Your Child”). She has appeared on “Good Morning America”, “Fox News with Ernie Anastos” and has had her articles mentioned on “The View”.

She speaks often about publishing and improving your writing at conferences such as The American Society of Journalists and Authors, The Writer’s Digest Conference, Hippocamp, The Erma Bombeck Writer’s Conference, Mom 2.0, and more.

Writing That Gets Noticed: Find Your Voice, Become a Better Storyteller, Get Published from New World Library is available for order online and wherever books are sold.

Despite once being called the “Dating Diva” in her single days and teaching Power Dating (as noted in her New York Times Styles Tiny Love Story), she’s been married for nearly two decades, has a teenage daughter and a Havanese dog. She loves to decompress by watching reality television. In her spare time, she loves singing, reading, visiting museums, playing tennis, and acting as taste-tester for her daughter’s baking adventures and her husband’s wine explorations.

Happy Imbolc

Imbolc “IM-bulk” is a pagan holiday with many names. One of the Sabbats, it is an ancient festival generally celebrated on January 31, February 1, or February 2. It is also known as Candlemas, Brighid (“breed/bride”), and Oimelc (“EE-mulk”) which means ewe’s milk. It is the time of year halfway between December 21, the winter Solstice (Yule) and March 21, the spring Equinox (Ostara). Imbolc is in the middle of winter, but is the optimism of spring.The Egyptians and the Romans also celebrated this time, as it was the earth goddess giving birth to the Sun God. The time to ready seeds for the planting of food. A time of planning weddings, love, and romance. Days are getting longer and hope is renewed. The celebration is to light candles. Night of white candles turns the darkness into light.

http://www.tarainsight.com

Full Wolf Moon

By Tara Sutphen

The Full Wolf Moon (Native American) at 5* Leo will culminate, January 25, 2024 9:54am pacific/12:54pm eastern (Farmers Almanac).

This Leo Moon is helping you become adventurous and curious again. You want answers to questions and your aspirations are higher than they’ve been in a very long while. You’ve decided shining in the world really is a good thing. Also self-accomplished when you’re recognized for your giving and charitable impulses. You don’t know where your life slowed down, but you’re ready for it to be filled with happiness and goodwill. You’re putting your best foot forward. This may be your actually walking outside your home experiencing spontaneity or maybe cooking and/or creating projects that will bring you joy. But joy it will be, you’re counting on it. When you actively develop your attitude, manners and activities, you are making concerted effort to make your life “happen”.

Creative ability starts with getting into the right mindset and being ready to begin. Organizing your thoughts and time seem to be a big part of generating ideas. Whether its through art, music. 

Step 1: 

Brainstorm, who and what inspires you and why. Gather material, writing in a notepad some of your ideas. 

Step 2: 

Gather materials or things you need to implement your ideas and plans.

Step 3: 

There is a beginning, middle, and end. Start doing it. Take small breaks, keep going.

Step 4: 

Don’t take yourself too seriously, but take yourself seriously enough. Critique with solutions, don’t be discouraged.

Step 5:

Completion, know what isn’t done and what is over done. What is the next stages of the projects journey…

Journal Questions:

3-5 sentences+ for each question.

How can you change sad or forlorn thoughts for content antidotes:

Sentiments

Regrets

Anger

Actual person

Job

Career change

Move

House

Town

Country

Money problems

Bad habits

Phobias

Health problems

Stress

–Rebalance:

People problems

Money problems

Relationship problems

Health problems

Personal issues

Bad habits

Phobias

Career problems

Past choices

Stress

Overwhelmed

Where are you most ambitious:

relationships

career

job

homelife

friendships

marriage

children

beauty

exercise

eating

inside maintenance

outside maintenance

person maintenance

place maintenance

thing maintenance

Your new viewpoint:

acceptance of yourself 

acceptance of others

Spending too much time on others and not yourself

Spending too much time on yourself and not on others

Forward movement toward positive activities

Forward movement toward negative activities

–Time management, how long with each:

Family

Friends

Job

Career

Money

Beauty

Health

Harmony

Things

Strangers

–When creating a project:

Breathing deeply a few times a day

Drinking more water

Taking a walk

Meditating

Praying

Writing in a Journal

Creating a solution

Creating plans

Giving Hugs

Offering Smiles

Saying nice things to people

Waving here or there to people

Enjoying a color

Enjoying nature

Enjoying architecture

Complimenting your kids

Complimenting everyone

–Would you like to see a change:

What are you doing now

What job will you have next year

What job will you have in 5 years

What job will you have in 10 years

Do you stay with a career

Do you change careers often

Do you like jobs

Do you like responsibility

Do you like to be a boss

Are you a good boss

Are you a good employee

What makes you happy

When you were a child what did you want to be when you grew up

What is your career

What is your self confidence

What is your earning potential

What is your verve for life

Are you a winner

Are you sometimes winning

Are you winning yet losing

Are you losing but close to winning

What could make you win

What could make you content

—- We started as children wanting to create personal excellence. But programming, barriers and Low consciousness people hold you back from reaching greater heights. These include energy vampires, critical people, dishonest characters, and people with temperament issues. Let them go from your life and send them unconditional love as you do that. Invest yourself in the development of your consciousness, unlocking the subconscious, reactivating the super conscious and progressing forward to living a life well lived. Life is an exciting ride. 

—–“Dont wait for inspiration. It comes while working. — Henri Matisse (1869-1954) Famous French Painter

http://www.tarainsight.com

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Full Beaver Moon

Full Beaver Moon

By Tara Sutphen

The Full Beaver Moon (Native American) at 4* Gemini will culminate, on November 27, 2023, at 1:16am PdT/4:16 am EdT (Farmers Almanac).

This Full Beaver Moon is about building constructive communication within your family and workspace. We are being asked to be more insightful in how we talk and listen to others. We aren’t to act lackadaisical, careless, or uncaring when we use our words. We are to speak easily, not worrying about our articulation, although manners are always helpful. This Moon is about sociability, civility, and ultimately making memories before it’s too late. You might be wasting your time, frizzling it away, and not making the wholesome connections you came to earth to make. 

You are paying attention to your soul goals, right? Let’s start with your family. Only those members who are good for you. And just make sure you are choosing family and friends who are your spiritual family. Your coworkers are to be supportive. All these people should be important enough to keep in your daily life. It’s a far-reaching component of your evolution. Awaken to what and who is around you. Taking the awkward moment and breaking the ice by asking someone close to you for their advice, or how they feel a plan you have…might be all the potency you need to gain confidence. Steps to learning to communicate are important and worthwhile. 

Journal Questions:

Secrets you carry:

  • yourself
  • others
  • Family
  • Friends
  • Work arena
  • Neighborhood
  • City
  • State
  • Country
  • World

Are you seen as Constructive or Destructive?

  • House
  • Love
  • Family
  • Parents
  • Mate
  • Children

How do you communicate about:

  • Love
  • Career
  • Job
  • Health
  • Relationships
  • Friendships
  • Happiness
  • Exercise

What do you need to change in your personal life or work life: List 3 things if not 3 sentences

  • Love
  • Career
  • Job
  • Health
  • Relationships
  • Friendships
  • Happiness
  • Exercise

 Your Aspirations:

  • Spiritually
  • Emotionally
  • Intellectually
  • Materially
  • Physically

What Inspires you:

(5 sentences or more)

Who Inspires You:

(5 people and why)

_____ To have healthy connections you work at meaningful and sincere responses and exchanges. Learning to Communicate effectively starts with allowing others to feel they belong. Asking personal questions and listening. Not always offering advice but taking notice of another.  

—— “Communication works for those who work at it.” ~ John Joseph Powell (September 22, 1925–September 24, 2009) Jesuit Priest and Author

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Full Corn Moon

Full Corn Moon

By Tara Sutphen

The Full Corn Moon (Native American) at 6* Aries will culminate, on September 29, 2023, 2:58 am Pacific | September 29 5:58 am Eastern (Farmers Almanac).

This Aries Full Moon is all about Action. Hold on to your horses as you gallop into new scenes. You’ve been complacent and standing back letting your life slip by… and you’re awakening to the fact you have to take your health and well-being seriously. Isn’t your work important on a daily basis? If it isn’t, start to make plans to change what you do and how you do it. Life gives us explicit directions and instructions… 

1. Take care of your health

2. Work steadily

3. Take care of others

4. Be Happy where your feet are standing

5. Love and Be Loved

6. Relationships are supposed to be Fun

7. Take a few extra minutes to do something right

8. Become Skillful

9. Smile and the World Smiles with You

10. Listen well 

11. Speak productively

12. Open your heart and mind to have a great life

Journal Questions:

3-5 sentences+ for each question.

–What do you need to change, so you can move forward? – 

  • Sentiments
  • Regrets
  • Anger
  • Actual person
  • Job
  • Career change
  • Move
  • House
  • Town
  • Country
  • Money problems
  • Bad habits
  • Health problems
  • Stress
  • Phobias

-How can you rebalance:

People problems

Money problems

Relationship problem

Health problems

Personal issues

Bad habits

Phobias

Career problems

Past choices

Stress

Overwhelmed

Where are you most ambitious:

relationships

career

job

homelife

friendships

marriage

children

beauty

exercise

eating

inside maintenance

outside maintenance

person maintenance

place maintenance

thing maintenance

Your new viewpoint:

acceptance of yourself 

acceptance of others

Spending too much time on others and not yourself

Spending too much time on yourself and not on others

Forward movement toward positive activities

Forward movement toward negative activities

-Time management, how long with each:

Family

Friends

Job

Career

Money

Beauty

Health

Harmony

Things

Strangers

-When creating calmness in your life:

Breathing deeply a few times a day

Drinking more water

Taking a walk

Meditating

Praying

Writing in a Journal

Creating a solution

Creating plans

Giving Hugs

Offering Smiles

Saying nice things to people

Waving here or there to people

Enjoying a color

Enjoying nature

Enjoying architecture

Complimenting your kids

Complimenting everyone

-Can you clearly say this is what I do now and I like it or I’d like to see a change:

  • What are you doing now
  • What job will you have next year
  • What job will you have in 5 years
  • What job will you have in 10 years
  • Do you stay with a career
  • Do you change careers often
  • Do you like jobs
  • Do you like responsibility
  • Do you like to be a boss
  • Are you a good boss
  • Are you a good employee
  • What makes you happy
  • When you were a child what did you want to be when you grew up
  • What is your career
  • What is your self-confidence
  • What is your earning potential
  • What is your verve for life
  • Are you a winner
  • Are you sometimes winning
  • Are you winning yet losing
  • Are you losing but close to winning
  • What could make you win
  • What could make you content

——

*When meditating, remember you’re going to go past your mind and its set ideas, and proceed toward the heart, taking it deeper, releasing false sentiments, and just floating in your divinity, going deeper and deeper to your very essence. Reaching into the core of your being. Shift into knowing you will begin to float in calmness and flow freely forward into divine destiny.

——“We must be willing to get rid of

the life we’ve planned, so as to have

the life that is waiting for us.

The old skin has to be shed

before the new one can come.

If we fix on the old, we get stuck.

When we hang onto any form,

we are in danger of putrefaction.

Hell is life drying up.” 

― Joseph Campbell, A Joseph Campbell Companion: Reflections on the Art of Living

http://www.tarainsight.com

www.lifeforceactivation.com

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Soul Writers: Guidance Beyond the Veil https://a.co/d/eYn6AV2