The way to gain a steady life is making wise decisions and carefully selecting people, places and things. If your having a hard time and people aren’t being kind, know you are being given road signs and sometimes the only way to change is when the neon sign is blinking before you. Allow your life to be graceful. ~TaraSutphen
We are constantly need to come back to center, being brave and in resonance no matter the outside circumstances. Allow for Grace. What makes you feel at peace, practice that feeling every day.
*How to become balanced:
PHYSICAL: health and the way we treat our cleanliness, posture, and overall treat our bodies is a part where being balanced. Our body is the most precious gift we have and without it we can’t exist. If we don’t stay healthy we certainly can’t enjoy all the other aspects of life.
There it was, the image of a young woman hung from the rafters. I knew it was a “witch hanging”, there were layers of petticoats and a dress with a white apron. A sweet young maiden, not a witch at all, she was a nurse and made medicines. Rigor mortis had set in and the feet were purple-black. I didn’t look at the face, I just saw the back of her. Her light brown hair cascading down her lifeless body.
I was in a Reiki session with Liz Young. I’d asked to “clear any lingering blocks from this life or past lives”. Liz lays her hands on me, and all of a sudden it’s like she’s using a strong commercial vaccum suction. I start seeing all these visions of men and women in precarious situations. I remind myself to get rid of the cellular residue of however I’m associated with all of it. The energy and odd items are floating off of me, like space debris and shooting past Liz. I’m in pain and wanting to cry out at times. But I keep telling myself “don’t scare Lizzie”.
I don’t stay with the hanging image, I don’t connect with the place or her name. I just go to the next inner movie, the next set of images and suffering that needs to be cleared. For me I realize it’s my need to release physical pain. I see these stoic, brave and courageous faces of myself in other incarnations, I may have found myself at wrong places and undesirable times, but my valor seems to be a running theme.
We’ve been having to deal with times of Covid. Every one in the world is changing their way of doing life and love. I listen to Hypnosis Mp3s every day, as a Hypnotherapist I know how important it is to keep our minds in a clear and progressive state. I’ve trained Liz as a hypnotist, and now I get to experience her Reiki session. I’m going to call her “Hoover Liz” from now on.
Don’t we all just want the blocks and issues to be sucked away into the ethers! Liz moves to a next area on my body, “touch me, don’t touch me… I steel myself to be ready”.
Then I feel someone attached to me, my ex-husband Dick Sutphen has been dead for a month, he loves my work. We worked together for 32 years. He’s nestled by me, I tell “Hoover Liz” I need to gently extract Dick. He’s asking to work with me, but he needs to do his heavenly process and I tell him, I’m sure we’ll be connected in the same “soul tribe” on the other side. You still have a lot of work to do. Visit me and our children in our dreamstates.
The next day I feel really refreshed. Thank You Liz.
Liz Young is visiting in California. She can do phone readings as well. Contact her: +1-727-470-4849 http://www.lizhealer.com
New Moon 3* Taurus & Earth Day
I think all of us are feeling fortunate to be walking around and participating in the world right now. We don’t always know where we’re going. But if we close our eyes and center our minds and hearts. We know we can make good solutions to the dilemmas that may face us upcoming. Change is inevitable at any given time and our ancestors were brave and risked their lives to create good choices. It’s in our DNA to have courage and untapped skill to forge forward.
We live in an amazing atmosphere, the ground we walk on and the food we eat is mother nature at it’s best. If you haven’t taken a few moments every day to meditate and thank every facet of what earth gives to you. You are held in the palm of creation and cradled day in and day out. If only we recognize our good fortune.
This month as we celebrate the new moon, we’re to really put on our thinking caps and come up with at least 3 ideas in each area of your life.
Even if your skill set doesn’t make it easy, it is at least a new dream born in the dark and you can start to cultivate it. Just as a seed is started from the soil, welcoming you to start a seedling or metaphorically a creative endeavor.
Lets plant some motivation in your mind:
Sky Gazing
Looking up instead of looking down. You can do this standing, sitting or laying down. Figure out the different clouds, and then think of the possibilities of others places and at night enjoy the stars and be thankful about our solar system.
Being in Resonance with the Earth
Listen to the Planets hum or sound (scientific fact) and match your vibe with the great mother
Taking a Walk
When you’re walking around do so with complete wonder, notice how vibrant the colors are all around you. Tune into what you are seeing and feeling.
A Moment of Gratitude
who you love and who loves you
Who do you admire and who admires you
How you admire Earth and how earth admires you
If I could choose the perfect future what would it look like
Meditate
Come back into your natural state of being, it can be something very simple. If you need to rest then do so. Meditate for 10-20 minutes if you can, it can renew your day.
What you seek is seeking you
Are you wanting to find love, success, great health and wisdom. It is at your fingertips. Clarity a lot of times leads you to what you want and why you want it.
Offerings
We should always be giving something back to the earth. She is very much alive, she speaks the language of weather and the elements. You can pray with your feet on the ground, placing a flower at a tree base, or walking around in resonance. The sooner we treat her with respect and love, she returns it a 100 fold.
Happy Earth Day Everyone, & Beautiful Prayers at the New Moon ❤
Blessings & Love,
Tara Sutphen
SHAMAN SUMMIT
Shaman Apex
March 13.14.15, 2020
Sedona, Arizona
695. usd
The gathering will be led by 4 guidance advisors, all 4 are healers and practitioners representing the 4 corners – North, East, South & West. Much like the comfort of the teepee, we hope to create the same in-depth setting. We are creating the circle of brotherhood. The objective is in bringing together a group to create a commonality and deeper understanding of these greater forces and revealing opportunities. Helping each to rise to the potential of higher spiritual consciousness and greater self-satisfaction. Individually and within a group council, we use forethought and intentions to begin clearing idiosyncrasies and difficulties along with sharing, meditating, praying, goal focusing, bonding, brain-mind programming and refreshing our inner sanctuary. Benefits would begin with looking to find “your why”, processing and surpassing limitations, creating positive challenges and releasing hardships and getting out of your stories, it’s time to aspire toward dreams again. Rebuilding the Real You. Registration: shamanapex@yahoo.com 1-424-781-7103 (leave a message)
Happy Palindrome Groundhog Day Imbolc
By Tara Sutphen
02-02-2020
This Palindrome day on the 33rd day of the year and with 333 days left until 2021 means:
All the disagreements, everything that didn’t make sense, and irrevocable upsets are now locked in the past as you move forward through this new portal of time. You are looking toward your future. The spark of light in the middle of winter allows you to awaken again as the crystallin in your eyes come to a full picture of a new self. It’s like all the reading, the learning and the questioning has now brought you to an understanding. You are ready to find what you are looking for again. As with 20/20 vision you are open to see, the path is bright and the choices are not as fuzzy as before. It’s a time of 2nd chances, mirrors and mirroring, and synchronicity. You are offered the resonance of grace.
App IHYPNOTHERAPY
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