
Happiness



New Moon 21* Taurus – time to meditate and leave behind frustration or anxiousness. Allow for suggestions of producing results and proactive movement toward manifestation. Complete tasks of unfinished business or projects. Set your feet on the earth to align grounding and to bless your success. ~ #tarasutphen #tarainsight #tarainsightdotcom #hypnotherapy #hypnotherapist #astrology #mooncycles #moon #newmoon


How to have Positive Emotions:
Soothe the self. Learn to feel okay. Practice peace of mind. Actuate your emotions into feeling self-assurance or come back to your inner sanctum. You don’t need to create disorder, and don’t react when others are creating chaos or over-reacting. This is about you, and your progression in life. Don’t let others set the tone on what you’re to feel. It’s not a “letting go”, but a “letting it be”. ~Tara Sutphen #rejuvenation #reactivate #tarasutphen #mindfulness #meditation #tarasutphenprivatesessions #tarainsightdotcom

New Years Resolutions made easier: Hypothesia for those stubborn habits, phobias, weight-loss, success, support, studying, health, self-esteem, courage. 424-781-7103 taraappointment@gmail.com #newyearsresolutions #timeforchange #timetoshine #effectivenessisprovenbyaction #hypnothesia #tarasutphen #tarainsight #hypnotherapy #tarainsightdotcom #bethebestyou #bethechange

The way to gain a steady life is making wise decisions and carefully selecting people, places and things. If your having a hard time and people aren’t being kind, know you are being given road signs and sometimes the only way to change is when the neon sign is blinking before you. Allow your life to be graceful. ~TaraSutphen

Letting Go of 2020
Denying my face to be seen
Breathing with a mask on
Eating my survival supplies
Not exercising enough
Fear of unbelievable news
Fear of failure
The need for certainty
Creative insecurity
Working hard, Or not at all
Self doubt and hesitation
Fitting in or being rebellious
Wearing pajamas during the day
Skipping meditation
Being overly self reliant
Dimming my light
Making a sandwich with wheat bread
Wondering if I’ve done something wrong
Wondering who’s behind all this
Remembering the good ole days (2019)
Anymore you want to add?
#tarasutphen #tarainsight #happynewyear2021 #2021 #2021wecantwaittomeetyou

We are constantly need to come back to center, being brave and in resonance no matter the outside circumstances. Allow for Grace. What makes you feel at peace, practice that feeling every day.
*How to become balanced:
PHYSICAL: health and the way we treat our cleanliness, posture, and overall treat our bodies is a part where being balanced. Our body is the most precious gift we have and without it we can’t exist. If we don’t stay healthy we certainly can’t enjoy all the other aspects of life.

There it was, the image of a young woman hung from the rafters. I knew it was a “witch hanging”, there were layers of petticoats and a dress with a white apron. A sweet young maiden, not a witch at all, she was a nurse and made medicines. Rigor mortis had set in and the feet were purple-black. I didn’t look at the face, I just saw the back of her. Her light brown hair cascading down her lifeless body.
I was in a Reiki session with Liz Young. I’d asked to “clear any lingering blocks from this life or past lives”. Liz lays her hands on me, and all of a sudden it’s like she’s using a strong commercial vaccum suction. I start seeing all these visions of men and women in precarious situations. I remind myself to get rid of the cellular residue of however I’m associated with all of it. The energy and odd items are floating off of me, like space debris and shooting past Liz. I’m in pain and wanting to cry out at times. But I keep telling myself “don’t scare Lizzie”.
I don’t stay with the hanging image, I don’t connect with the place or her name. I just go to the next inner movie, the next set of images and suffering that needs to be cleared. For me I realize it’s my need to release physical pain. I see these stoic, brave and courageous faces of myself in other incarnations, I may have found myself at wrong places and undesirable times, but my valor seems to be a running theme.
We’ve been having to deal with times of Covid. Every one in the world is changing their way of doing life and love. I listen to Hypnosis Mp3s every day, as a Hypnotherapist I know how important it is to keep our minds in a clear and progressive state. I’ve trained Liz as a hypnotist, and now I get to experience her Reiki session. I’m going to call her “Hoover Liz” from now on.
Don’t we all just want the blocks and issues to be sucked away into the ethers! Liz moves to a next area on my body, “touch me, don’t touch me… I steel myself to be ready”.
Then I feel someone attached to me, my ex-husband Dick Sutphen has been dead for a month, he loves my work. We worked together for 32 years. He’s nestled by me, I tell “Hoover Liz” I need to gently extract Dick. He’s asking to work with me, but he needs to do his heavenly process and I tell him, I’m sure we’ll be connected in the same “soul tribe” on the other side. You still have a lot of work to do. Visit me and our children in our dreamstates.
The next day I feel really refreshed. Thank You Liz.
Liz Young is visiting in California. She can do phone readings as well. Contact her: +1-727-470-4849 http://www.lizhealer.com
